A slow yoga flow to support your low back and sciatic nerve and help relieve and prevent chronic low back pain and sciatica pain. ⭐ ELEVATE YOUR PRACTICE with full one-hour classes, beginner workshops, live streams, book club, and more: www.davidoyoga.com/
This practice is like a Magical Mystery Tour, actually more magical than Mystery. 40 minutes of a balanced, diverse, and intriguing journey deep into my body and mind. I'm happy to have the chance to sail with You - You as the captain. Cheers
I discovered you + your videos just a couple of weeks ago, + am so grateful for the release they’ve provided me. I’ve been practicing yoga since the mid-90s but injuries + illnesses over the past 15 years have challenged my health + yoga practice. Your wonderful session here has reminded me that I’m stronger than I thought + that, even though in chronic pain, I can experience relief within just a few asanas. Thank you!
Hi David am suffering from sciatica . Sometimes l feel pain during asanas. But am doing every day with this hope that one day l will be fine .Thanks for making such a wonderful Videos for us ❤
David I’ve been practicing this lesson for last 2 weeks and I see my herniated disk/ sciatica conditions are improving little by little. I can’t thank you enough! Your class is so gentle but strengthens entire body. 🙏
Since I found your channel, I have been inspired to do yoga as often as possible . It feels as good as attending a yoga class! Thanks very much David for your content.
Oh golly David did I need this! I’m a Leo so back pain is a given. I can honestly say I feel some relief after this session with you💖 For that gift I wholeheartedly thank you ✨
Thank you so much David, this is a beautiful practice :) energizing and soothing. You're the one I always come back to, your words of affirmation are always inspiring, and I just can't stop smiling during your classes because I feel so good. Merci de tout coeur :) Namaste
Hi Rita! Your kind, thoughtful words are such a blessing ✨ Thank you! I'm so grateful these classes make you smile and feel good 💓 Wishing you peace and light for your day!
Such a great practice, David. I spent all day “spring cleaning” yesterday and my back was very sore. So glad this class popped up. Much better now. Definitely will come back to this! Thank you! Namaste 🧘🏻♀️🙏🏼
I just knew that you needed some love for you back Julia haha! I'm so glad you enjoyed this and I hope your spring cleaning went well. I need to do some of that!
Wow David, what can I say? I’m so so grateful I found you❤️🙏🤗✨ you are a beacon of light. This was exactly what my body needed, it was as though you heard my call and answered! I cannot wait to join your Patreon! Do you think it is best for me to wait until March 1st to join to sync up with the content and the book club? I know when it comes to book clubs it’s hard to join in at the end or in the middle. You are an incredible human being🌟 and a wonderful yoga teacher! Thank you!
Hi Truth Seeker! Your sweet, thoughtful words bring a smile to my heart 😍 I'm so glad this practice hit the spot for you. I'm honored and grateful that your interested in joining my Patreon 🙏 I don't think you need to wait until the 1st to join. Our next book club meeting is March 3 and if you joined now you could watch the recording from our first meeting and catch up for the March 3 meeting (along with enjoying all the other content that's posted there now). Also, reading the book and having watched past meetings is certainly helpful, but the content and discussions are such that you could draw on your own life experience and still participate and enjoy the book club meetings. That said, it's totally up to you whenever you'd like to join. Thank you!!! 🙏
@@DavidOYoga Thank you for getting back to me so quickly David! Awesome, glad to know that I can really jump in anytime ☺ I will most likely join this weekend because I need to create a Patreon acct, but I am really excited to be part of a community that shares the same values and is led by one of my all-time favorite yoga teachers- You! 🤗 Looking forward to being part of the tribe. Much love❤
A slow yoga flow to support your low back and sciatic nerve and help relieve and prevent chronic low back pain and sciatica pain. ⭐ ELEVATE YOUR PRACTICE with full one-hour classes, beginner workshops, live streams, book club, and more: www.davidoyoga.com/
This practice is like a Magical Mystery Tour, actually more magical than Mystery. 40 minutes of a balanced, diverse, and intriguing journey deep into my body and mind. I'm happy to have the chance to sail with You - You as the captain. Cheers
What a wonderful comment given the Magical Mystery Tour is one of my fav albums of all time 💓 I just love that you enjoyed this so. Thank you 🙏
Today's practice was exactly what this massage therapist needed. Lower back Before: 😫 Lower back After: 😁 thank you thank you!
I discovered you + your videos just a couple of weeks ago, + am so grateful for the release they’ve provided me. I’ve been practicing yoga since the mid-90s but injuries + illnesses over the past 15 years have challenged my health + yoga practice. Your wonderful session here has reminded me that I’m stronger than I thought + that, even though in chronic pain, I can experience relief within just a few asanas. Thank you!
Hi David am suffering from sciatica . Sometimes l feel pain during asanas. But am doing every day with this hope that one day l will be fine .Thanks for making such a wonderful Videos for us ❤
Thank you David! I love your teaching!!🙏🙏🙏🙏🙏
Merci David, see you soon! It’s really lovely to practice with you!
Knowing that you enjoy these practices is such a beautiful gift. Thank you Celine 🙏
Thank you dear David for this wonderfully restorative practice. namaste 🧘♀🧘♥
Hello my glowing friend 🤗 I'm glad this practice brought a smile to your body! Namaste 🙏❤️
David you posted this just when I needed it most. I saved this and will return to it again and again In the future. You are such a light. Thank you
Isn't it so wonderful when things show up just when we need them? I'm grateful this practice did for you Susan 🥰
Thanks, David!! Namaste 🙏🙏🙏
May your low back feel joyful and HAPPY 🤗 Namaste Esther 🙏
David
I’ve been practicing this lesson for last 2 weeks and I see my herniated disk/ sciatica conditions are improving little by little.
I can’t thank you enough!
Your class is so gentle but strengthens entire body.
🙏
This is WONDERFUL atsuko!! This is how long term relief and healing works - little by little as the whole body becomes stronger and more resilient 🥰
Since I found your channel, I have been inspired to do yoga as often as possible . It feels as good as attending a yoga class! Thanks very much David for your content.
Hi sightNSound 🤗 This makes my heart SMILE 😍 I'm so grateful you're enjoying these practices! May your day be filled with peace and light
❤️Thank you David for this gloriously divine practice!🙏❤️
Hi Abstract Land! I'm SO happy you enjoy it 🤗 Wishing you peace and light for your whole day ✨
Good morning David, again another unique and beautiful practice. Love it, I feel fantastic. ❤️ Much gratitude! 🙏🏼
Thank you Lisa! This makes me 🥰🥰🥰 Namaste 🙏
Thank you for making an inroad to my back healing!
I'm very grateful this practice helped your back! May you continue on a path of healing and freedom from pain 🙏
Thank you!
Oh golly David did I need this! I’m a Leo so back pain is a given. I can honestly say I feel some relief after this session with you💖 For that gift I wholeheartedly thank you ✨
Hey I'm a Leo too! And I know what you're talking about. That is WONDERFUL you felt some relief 💓
That was amazing, thank you!! I’ve been loving the 20-30 min practices but this was extra extra good! My back and sciatic nerve thank you 🙏🏻💜
Oh I love this Rachel!! May your back and sciatic nerve continue to feel joyful 🤗
My first 40+ min practice this year 🤗 Getting stronger everyday, thank you 🙏🏻👊🏻
That is AWESOME Denise! 💪😍 I'm sending you some big cosmic high fives ✨
Thank you so much David, this is a beautiful practice :) energizing and soothing. You're the one I always come back to, your words of affirmation are always inspiring, and I just can't stop smiling during your classes because I feel so good. Merci de tout coeur :) Namaste
Hi Rita! Your kind, thoughtful words are such a blessing ✨ Thank you! I'm so grateful these classes make you smile and feel good 💓 Wishing you peace and light for your day!
Great practice. I feel much better now. Thank you🙏😍
Hi Irena! It's wonderful this helped you feel better 🥰 Wishing you a wonderful day my friend 🙏
So perfect David. Thank you x
Mmm I'm glad this hit the spot for you Lisa 💓 Namaste 🙏
Merci! Much appreciated
Such a great practice, David. I spent all day “spring cleaning” yesterday and my back was very sore. So glad this class popped up. Much better now. Definitely will come back to this! Thank you! Namaste 🧘🏻♀️🙏🏼
I just knew that you needed some love for you back Julia haha! I'm so glad you enjoyed this and I hope your spring cleaning went well. I need to do some of that!
Wow David, what can I say? I’m so so grateful I found you❤️🙏🤗✨ you are a beacon of light. This was exactly what my body needed, it was as though you heard my call and answered! I cannot wait to join your Patreon! Do you think it is best for me to wait until March 1st to join to sync up with the content and the book club? I know when it comes to book clubs it’s hard to join in at the end or in the middle.
You are an incredible human being🌟 and a wonderful yoga teacher! Thank you!
Hi Truth Seeker! Your sweet, thoughtful words bring a smile to my heart 😍 I'm so glad this practice hit the spot for you. I'm honored and grateful that your interested in joining my Patreon 🙏 I don't think you need to wait until the 1st to join. Our next book club meeting is March 3 and if you joined now you could watch the recording from our first meeting and catch up for the March 3 meeting (along with enjoying all the other content that's posted there now). Also, reading the book and having watched past meetings is certainly helpful, but the content and discussions are such that you could draw on your own life experience and still participate and enjoy the book club meetings. That said, it's totally up to you whenever you'd like to join. Thank you!!! 🙏
@@DavidOYoga Thank you for getting back to me so quickly David! Awesome, glad to know that I can really jump in anytime ☺ I will most likely join this weekend because I need to create a Patreon acct, but I am really excited to be part of a community that shares the same values and is led by one of my all-time favorite yoga teachers- You! 🤗 Looking forward to being part of the tribe. Much love❤
I wonder what happened… no new videos from 2022😢