HIGH Blood Pressure from ANXIETY?!
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- Опубліковано 1 жов 2024
- Concerns about the state of your heart often emerge as a common trait among individuals grappling with health-related anxiety. The initial experience of a panic attack typically manifests with symptoms such as a rapidly racing heart, a pounding sensation in the chest, breathlessness, tightness in the chest, dizziness, or numbness on the left side of the body. Given that one seldom anticipates their inaugural panic attack, it is not uncommon to entertain thoughts that there may be an underlying cardiac issue. These anxieties don't dissipate after the initial panic attack; instead, they tend to engulf and dominate our daily lives. Gradually, we develop a bona fide anxiety disorder known as health anxiety. This pervasive anxiety generates considerable tension and stress, which may, in turn, result in an observed increase in blood pressure-sometimes even substantially higher than before. These elevated readings seem to validate our initial concerns, leading us to further convince ourselves that something must indeed be amiss with our health. We delve deeper into harrowing scenarios, which, in turn, give rise to additional symptoms and even more elevated readings.
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Is there more to this video ? Would have liked to hear how someone can overcome this fear and anxiety around BP. I can’t even look at a BP monitor without getting anxious about it. It’s a real problem !!!
I have the same feeling towards bp monitor as well😞
CBT and therapy, medication
exactly the same for me
Accepting death. Get spiritual. Visualize positively kind of like daydreaming meditation. Downplay anxiety and remind yourself all the sensations are JUST anxiety.
Get well :).
I’m so glad that you posted a new video about high blood pressure. Because I always worry about my blood pressure. But this video helped me to calm down and take a deep breath and calm my mind
I am happy I could help here :)
This is sensory OCD.
Just another name for a type of anxiety
Me right now
I am 23 years old , not overweight, no family history of hbp, not diagnosed with diabetes, blood tests are fine. Even tho i cant help myself thinking about this issue. I have been in the anxiety cycle for about 2 years now and this one is the culprit of ky symptoms that gets me worried the most. Actually my bp stays in between 140-145/ 80-85 . And it comes dowon to 130-77 after 2-3 readings. So i get worried. The questions that come to my mind is that is it something i have to go through all my life. I mean will this be permanent even after i recovered from anxiety? I know i still haven't recovered from it but im on the recovery path since 2 weeks now . If you went through this , would you help me that if i dont take meds i'd be fine or i should take meds otherwise it would br permanent considering my age and history
so glad you posted content again ! keep it up. your videos got me through my GAD. thankful for your info man.
can collagen peptide cause more anxiety? I started taking it for 5 days and im having a flareup! jusy wondering if that can do that
What a coincidence. Recovering anxiety and just had a setback due to high bp reading now. I had to check your channel to see if you uploaded anything new, and its actually exactly about this. Legend.
For the past 3 yrs I have been facing the problem of anxiety. Due to this the primary symptoms of anxiety I am having is severe muscle tension/stiffness in my limbs, upper and lower back and I am unable to walk properly and housebound. What bothers me most is the alternate days heaviness/stiffness I get in my head and my whole body. This is going on for the last 2 years now non stop. Don't know how to break this cycle. Any tips/suggestions will greatly help me.
From Philippines 🇵🇭 thank you for all the videos its help a lot from 2021 to 2022 suffering anxiety and panic attack 2023 feel better but right side of my head hurt burning trobbing 😢all my mri was normal 😢 dizzy worried whats next lord have mercy 😢
eyy you're back🥰 my mann
:))))) much love!
Your video is helping me alot, i don't know why is it underrated, it makes me feel like am not alone. Thankyou. Am looking forward for more such contents.😊♥️
Have you cured the issue ? What were your readings when you were in anxiety cycle? I have same issue
thank you so much for all of your work. it has helped me so much. thank you.
Anyone has pressure in temples from anxiety? I have it a lot of the time and it makes me feel my veins in my temples with my fingers to see how hard they are pumping, and i am afraid I have a high blood pressure and fear of stroke.along with that...
Yess
Great info thanks
It's either you are serious about this channel or give it a rest. I'm unsubscribing
Ok, no problem :) I am just trying different things. And its ok if people dont like it - I am no master content creator and dont make money with this and everything is free. So yep, I do want to make this more enjoyable for myself and learn new things now Just a fellow human wanting to try something else and it didnt work out this time! All content here is available for everyone to watch and yes, I just want to practice some editing and other vidro formats. I am sure the videos will get better at some point. You do you, and best of luck!
This reply is for all of you :)
@@ImprovementPath a video if 1 min after 5 months not posting looks very professional!
@@solemates2410 can you be less rude? Atleast people can feel that they ain't alone facing these kindof problems.
@@Kavya.p1112 it's my opinion and if you dont like it keep scrolling and mind your own business
Your videos give me hope.
Thanks man!