6am morning routine | Life in my 20s | Productive and healthy habits
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- Опубліковано 7 лют 2025
- Life in my 20s Episode 20 | My 6AM morning routine ft: early morning training, skincare routine, healthy habits, filming content, getting daily tasks done and pr packages.
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My Instagram - / ethan_kieffer
My TikTok - / ethan_kieffer
Contact - ethan.kieffer@gmail.com
SUB to the channel - www.youtube.co....
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Music used:
Epidemic Sound - www.epidemicso...
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Camera Gear:
Main Camera - Sony A7 Riii
Lense - Sony FE 35mm
Second Camera - DJI Osmo Pocket 3
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Thank You (Brands)
Amouage - / amouageofficial
Don't forget to subscribe and make sure to hit that like button if you enjoyed the video!
Make your bed as soon as you wake up. Making the bed is about setting an intention to do the little things that bring about an orderly, thoughtful, responsible, balanced, or successful life. In addition to providing a quick sense of daily accomplishment, some people find making the bed calming as well.
I let my bed breathe first. It’s important to not immediately make your bed as it is still warm from your body heat, which can promote build up of allergens. So I rather just get gym done. Then make it after to be efficient
There aren't many vlog/day in my life or morning routines that I enjoyed as much as this. Love the tranquility of your mornings man, definitely an inspiration
Thank you so much for this. Means a lot 🙏🏼🙏🏼
@@ethankieffer truly my pleasure bro, keep going forward
It’s all about keeping things simple no rush no distractions
Been counting down for this one 😍💔 So glad it’s here!
Loved the intro bro what a vibe 👏🏼
the editing and storytelling keeps getting better with every watch 😮💨 the fit was too tough 💎
Ayyy thank you so much 🙌🏼🙌🏼
Steven tavarez ❤❤❤❤❤❤❤❤❤❤❤🥰🥰🥰🥰🥰🤙🤙🤙🤙🤙
Can't wait for Sunday to watch all amazing videos 😍 ❤
Love you Ma 🫶🏼❤️
I love this your daily routine❤
Absolute 16 mins of of movie 🍿❤️ loveed 🤌
I appreciate that so much 🙏🏼
love the cinematography 🤌
Means so much bro 🙏🏼🙏🏼
vidéo incroyable ! j’adore ton contenu continues comme ça bro
You’re very inspirational and have helped me with getting up early!
🙏🏼🙏🏼🙏🏼
I’d love to see a proper home tour. The shots you’ve shown make it seem like a cool home and very well decorated. Knowing about why you made those particular changes and decorating choices would be interesting to hear.
Thank you… unfortunately I’m moving out next week 😭
@@ethankieffer to somewhere even nicer I hope! 🤞
Love the cinematography the aesthetics are clean!
(would recommend you export in 25p for that added cinematic quality)
YT algo never disappoints!
This motivates me to do better with my days
Me too
another great video Ethan. You're really good at this🥂
Thanks bro 🙏🏼
NGL, he got me lookin on the website too. Pricey but, im willing to think that its worth it.
Great video. Are there cameras all around the house? Or do you have a cameraman taking videos of you? How did you capture every moment? Haha amazing
Thank you so much… ahah no just me and my tripod. I shoot a whole bunch of different angles and then edit them together 🙌🏼
@@ethankieffer I really appreciate that, I would like to take and edit videos like you if you take a video about how to edit and take your videos bc you are really good about it. Thank you💪
I take it as you do these things about the time you're showing on the screen/video but during the day of recording you recorded it a bit late than the time you're showing (obviously recording and setting up equipments for it takes time). Noticed that as on 3 mint 40 secs you've shown 7:00 am is the gym time but the clock in the background is definitely not 7:00 am. :D
Yeah mentioned to someone else. It took an extra 30-60 minutes setting up camera shots. Shooting 4 angles just for making tea alone. Getting lighting right, etc.
Great Video. An Evening Routine would be awesome to see :)
🙌🏼
bro i shit you not i legit thought you like some american youtuber, only to see you from cape town? damn, yoh quality video brutjie
Also. I have a question, can I have you gym plan please? I really do wanna start my gym journey too
Love your vlog ❤❤❤❤
🙌🏼🙌🏼
This video when paused exactly at timestamp 3:30 states that the time is 7:00 am in the morning whereas the gym clock clearly mentions that it is approximately 8:21 am/pm.. idk
Yes cause on a normal day I’m not filming a day in the life with angle switches, lighting adjustments, changing lenses, setting up shots…
I understand that but at the same time when you mention the word 'routine' in your video caption, it immediately strikes discipline. Also, you aren't shooting your 6am daily routine on a daily basis. It's just shot once and hence angle switches, lighting adjustments, changing lenses, setting up shots, etc. can and should be taken care of.
Bro give me special vibe thanks man. ❤
🙏🏼🙏🏼🙏🏼
Ayy you from SA love the vids bro ❤
🙏🏼🙏🏼
Nice video! Do you have your workout routine posted? I’m getting into the gym and would love some insight.
Thanks bro… not yet, but will hopefully release one ASAP
*its nice view outof your window*
some quality content king!
Appreciate you bro 🙌🏼🙌🏼
11:30 i also love the mentalist series
Such a great show
the people that say that this is impossible for them to have a good routine and workout are the reason that they are not where they want to be. Discipline is the only thing that u need to become successful.
Every Sunday i patiently wait and Ethan always delivers an inspiring vid❤
That honestly means so much 🙏🏼🙏🏼
I have been waiting for your video ❤😢
🙏🏼🙏🏼🙏🏼🙏🏼
ur too good at this FIRE vid as always
That means the most thank you 🙏🏼🙏🏼
ur very aesthetic
Your outfits are always so smooth, congrats!
Do you usually opt for natural (cotton) or synthetic fibers on t-shirts?
Thank you!
Thank you. I prefer the high quality cotton, I’ve found COS and Reiss have the best quality
plss where is the brownish hooodie from the one in the beginning
bro the clock says 8:20am not 7 bro lol
Bro I really liked this video, mostly the beginning part! Your videos are getting better and better. That hoodie from Illicit Bloc looks really really nice. Do you know Velour Garments hoodies? Could you compare them in terms of quality?
Thanks man… not too familiar, but I’ll take a look 🙌🏼
@@ethankieffer It is a small company from Barcelona, they produce the hoodies and tees there
Amazing Quality!
Keep it up
🙏🏼🙏🏼🙏🏼
is ok to go gym in the morning
without having any pre workout meal
3:31 at the wall it says 8:22
Yeah cause I had to film my routine from different angles. So it took me an extra hour almost just getting all the camera angles in the morning. I slept with my camera ready for my 6am wake up
greetings from india truely love your content brother
Thanks bro 🙌🏼
Are you working out fasted everyday, or just in this video? And why not coffe before working out? Thanks in advance:)
He does that the most days, some days are different
Tea also has caffeine
Not rooibos
@@ethankieffer Ah oke, nice. I thought all tea was supposed to come from the tea plant but i just looked it up and was wrong. nice video btw
@jelledejong4207 all good bro. Appreciate you and yeah it’s a common mistake. Even I wasn’t aware about it originally 🙌🏼
What sunglasses are you wearing? They look dope.
They are the new Chimi frames... Might not be released just yet
How long you been working out man? Crazy physique
Thanks man. I would say around 4 years
🐐
🙏🏼🙏🏼
Great videos, Bro❤. Can I know your weight and height?
Hi Ethan Hunt :) could you tell what music you use in moring routine in this vides?
Brother which hoodie is that???
Whats that cross body bag
Imagine trying this when you start work at 5.30 you gotta be up at 3.30
Please do a budget type video How do earn a living?
leuke video man! weer geïnspireerd
Thank you so much 🙏🏼
Another grey one! Bro 👊🏽 I got stoked when I saw you watching mentalist. 😂👏🏽 that show is goated in my opinion.
My bro thank you 🙏🏼
that alarm sound is so trigger omg😭
For real. When I was editing I had PTSD 😂
Hoodie pls
Love the vid! Where’s this hoodie from 1:06
Thank you so much. It’s from Illicit Bloc
I tried this routine myself and it was pretty chill. It will probably be my new routine
Broski do an apartment tour plz
You are so early bird got worm to eat blessing 🎉
❤
Where is that legit sweater from in the AM?
Yo what are those headphones ?
In the gym? Beats by Dre over ear
Sorry to break your routine but Tea contains caffeine, you can replace it by any other herbal infusion tho
Rooibos tea is caffeine free 😉
Lot's of teas have no caffeine
when did you sleep
No later than 11 earliest 9:30
min 3:34, he said 7 am, the clock says 8.20 am.. lol. as a lot of content creator you gave a distorted image of what you do, rapresenting yourself as more productive than you're.
The clock is right
Do u eat before gym?
Currently no. I’ve been fasting before gym for the last 3/4 months
Id brown hoodie?
Illicit bloc
Very easy guy bump into you when I was in South Africa on vacation from Dubai. thanks for giving your seat outside the weather was perfect to sit in the sun I believe its the one in kloof street
GUYS!!??? am i the only that doesn't really taste the flavour of that vanilla tea, or is my tongue just broken lol?😂
😂😂😂😂
Many people can’t actually taste vanilla properly. You might be one of those people.
There is caffeine in tea
Not in rooibos
what headephones you were at the gym?
Beats over ear
Bro you left your headphones in the bathroom. Also who drives bmw in 20s? 😮😮
bro may i know the start music till 2:15
Same
what camera?
off topic from but I've never seen 4k 50fps before💀
riich and unemployed. that's how u can have a morning like this ahhaha LUCKY U
My job is social media… LOL. Not by luck
loved it...
Hi, may I know your height, if you don't mind!
I’m 5ft7 🤝🏽
Is youtube all you do for a living?
Instagram and TikTok is my main source of income. UA-cam is only in month 3/4
Regardless of what I or people may say. This is a difficult place to get to on social media. Even if you have all the resources its still difficult to do. Congrats I hope i get to this level one day.
@Gmuddy34 this is extremely kind 🙏🏼 thank you
sunscreen goes first, ur doing nothing adding it after an oil and a thick balm
goddam this man is jacked tryna be like u
damm bro you look fine as hell
Easy to tell when people come up on their parents money.
Yes and no. The reason people who are successful all act like this is because this mentality makes successful people. Their kids learn from example.
My advice to you would be to get a degree in a proper field or learn a trade.
@@Yan-tz9pn Brother what? The guy clearly doesn't have a job
@@tbk5136 what? Did I say he did? Basic reading comprehension bud. That’s why you’re doomed to stay in your life.
I came from money too. But I was never given money. I watched my dad/uncles create wealth through their businesses. It’s 5:35 right now and I’m going to the gym. Going to the gym doesn’t make you wealthy. But discipline does.
Stay how you are. You’re clearly content with being in your situation.
@@Yan-tz9pn How insecure are you?
@@tbk5136 nah don’t project.
Are you 2002 ?
Yeah 🤝🏽
Don't you brush teeth
It’s easy staying fit in your 20’s. Talk to me bud when you’re 35 and over. That’s when your metabolism goes to crap. You have to be on point with your nutrition and your exercise. All this while juggling a family life. Nah you enjoy that easy fitness journey while it last lol.
I feel you bro, got the same thing. But still there has to be a way, waking up at 5 would help alot if we find the motivation back again.
oh just shut up man, if it was that easy everybody would look like him. stop being jealous of someone else’s youth and accomplishments just because you feel miserable about yourself
In my “20” I already have a family, a professional career and all those thinks; wasn’t easy, but here we are fighting 😊
U mad?
u can still be fit if u want to, it just becomes more “difficult” tf-
brother dont consume hot things with honey because it become slow posion and break you from inside
Try hard
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