6am morning routine | Life in my 20s | Productive and healthy habits

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  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 188

  • @Bulldogg3000
    @Bulldogg3000 2 місяці тому +55

    Make your bed as soon as you wake up. Making the bed is about setting an intention to do the little things that bring about an orderly, thoughtful, responsible, balanced, or successful life. In addition to providing a quick sense of daily accomplishment, some people find making the bed calming as well.

    • @ethankieffer
      @ethankieffer  2 місяці тому +38

      I let my bed breathe first. It’s important to not immediately make your bed as it is still warm from your body heat, which can promote build up of allergens. So I rather just get gym done. Then make it after to be efficient

  • @rodneyj_1026
    @rodneyj_1026 Місяць тому +10

    There aren't many vlog/day in my life or morning routines that I enjoyed as much as this. Love the tranquility of your mornings man, definitely an inspiration

    • @ethankieffer
      @ethankieffer  Місяць тому +3

      Thank you so much for this. Means a lot 🙏🏼🙏🏼

    • @rodneyj_1026
      @rodneyj_1026 Місяць тому +1

      @@ethankieffer truly my pleasure bro, keep going forward

  • @theperikas8761
    @theperikas8761 14 днів тому

    It’s all about keeping things simple no rush no distractions

  • @LubabaloMbenga
    @LubabaloMbenga 3 місяці тому +53

    the editing and storytelling keeps getting better with every watch 😮‍💨 the fit was too tough 💎

    • @ethankieffer
      @ethankieffer  3 місяці тому +2

      Ayyy thank you so much 🙌🏼🙌🏼

    • @steventavarez6271
      @steventavarez6271 2 місяці тому +1

      Steven tavarez ❤❤❤❤❤❤❤❤❤❤❤🥰🥰🥰🥰🥰🤙🤙🤙🤙🤙

  • @MoiraThomas-kt5pe
    @MoiraThomas-kt5pe 3 місяці тому +24

    Can't wait for Sunday to watch all amazing videos 😍 ❤

  • @kaizoku_40
    @kaizoku_40 3 місяці тому +10

    Absolute 16 mins of of movie 🍿❤️ loveed 🤌

    • @ethankieffer
      @ethankieffer  3 місяці тому

      I appreciate that so much 🙏🏼

  • @VesperaCEO
    @VesperaCEO Місяць тому

    I tried this routine myself and it was pretty chill. It will probably be my new routine

  • @user-th8dx4wn5t
    @user-th8dx4wn5t Місяць тому +1

    This motivates me to do better with my days

  • @kobe_the_sniper02
    @kobe_the_sniper02 27 днів тому

    You’re very inspirational and have helped me with getting up early!

  • @AmsNl2BcnEs
    @AmsNl2BcnEs 3 місяці тому

    I’d love to see a proper home tour. The shots you’ve shown make it seem like a cool home and very well decorated. Knowing about why you made those particular changes and decorating choices would be interesting to hear.

    • @ethankieffer
      @ethankieffer  3 місяці тому +1

      Thank you… unfortunately I’m moving out next week 😭

    • @AmsNl2BcnEs
      @AmsNl2BcnEs 3 місяці тому

      @@ethankieffer to somewhere even nicer I hope! 🤞

  • @nanobugxl
    @nanobugxl 24 дні тому

    NGL, he got me lookin on the website too. Pricey but, im willing to think that its worth it.

  • @bochyanfilms
    @bochyanfilms 3 місяці тому +6

    love the cinematography 🤌

    • @ethankieffer
      @ethankieffer  3 місяці тому

      Means so much bro 🙏🏼🙏🏼

  • @aidanhopper2801
    @aidanhopper2801 7 днів тому

    Nice video! Do you have your workout routine posted? I’m getting into the gym and would love some insight.

    • @ethankieffer
      @ethankieffer  6 днів тому

      Thanks bro… not yet, but will hopefully release one ASAP

  • @ricardoeugenecampher2248
    @ricardoeugenecampher2248 3 місяці тому +4

    Every Sunday i patiently wait and Ethan always delivers an inspiring vid❤

    • @ethankieffer
      @ethankieffer  3 місяці тому

      That honestly means so much 🙏🏼🙏🏼

  • @abneritos
    @abneritos 2 місяці тому +1

    YT algo never disappoints!

  • @ridhwaanhassan3631
    @ridhwaanhassan3631 3 місяці тому

    Very easy guy bump into you when I was in South Africa on vacation from Dubai. thanks for giving your seat outside the weather was perfect to sit in the sun I believe its the one in kloof street

  • @lukemeno
    @lukemeno 2 місяці тому +2

    Great Video. An Evening Routine would be awesome to see :)

  • @ManishMulchandani-u3o
    @ManishMulchandani-u3o 2 місяці тому +3

    I take it as you do these things about the time you're showing on the screen/video but during the day of recording you recorded it a bit late than the time you're showing (obviously recording and setting up equipments for it takes time). Noticed that as on 3 mint 40 secs you've shown 7:00 am is the gym time but the clock in the background is definitely not 7:00 am. :D

    • @ethankieffer
      @ethankieffer  2 місяці тому +2

      Yeah mentioned to someone else. It took an extra 30-60 minutes setting up camera shots. Shooting 4 angles just for making tea alone. Getting lighting right, etc.

  • @Kakarot24578
    @Kakarot24578 2 місяці тому

    11:30 i also love the mentalist series

  • @alpersancili
    @alpersancili Місяць тому +1

    Great video. Are there cameras all around the house? Or do you have a cameraman taking videos of you? How did you capture every moment? Haha amazing

    • @ethankieffer
      @ethankieffer  Місяць тому +1

      Thank you so much… ahah no just me and my tripod. I shoot a whole bunch of different angles and then edit them together 🙌🏼

    • @alpersancili
      @alpersancili Місяць тому

      @@ethankieffer I really appreciate that, I would like to take and edit videos like you if you take a video about how to edit and take your videos bc you are really good about it. Thank you💪

  • @niladrimondal1365
    @niladrimondal1365 2 місяці тому +4

    This video when paused exactly at timestamp 3:30 states that the time is 7:00 am in the morning whereas the gym clock clearly mentions that it is approximately 8:21 am/pm.. idk

    • @ethankieffer
      @ethankieffer  2 місяці тому +2

      Yes cause on a normal day I’m not filming a day in the life with angle switches, lighting adjustments, changing lenses, setting up shots…

    • @niladrimondal1365
      @niladrimondal1365 Місяць тому

      I understand that but at the same time when you mention the word 'routine' in your video caption, it immediately strikes discipline. Also, you aren't shooting your 6am daily routine on a daily basis. It's just shot once and hence angle switches, lighting adjustments, changing lenses, setting up shots, etc. can and should be taken care of.

  • @tashfash5374
    @tashfash5374 2 місяці тому

    Love the cinematography the aesthetics are clean!
    (would recommend you export in 25p for that added cinematic quality)

  • @imtiyaaztiry4
    @imtiyaaztiry4 Місяць тому

    bro i shit you not i legit thought you like some american youtuber, only to see you from cape town? damn, yoh quality video brutjie

  • @davi.constante
    @davi.constante 3 місяці тому

    Your outfits are always so smooth, congrats!
    Do you usually opt for natural (cotton) or synthetic fibers on t-shirts?
    Thank you!

    • @ethankieffer
      @ethankieffer  3 місяці тому

      Thank you. I prefer the high quality cotton, I’ve found COS and Reiss have the best quality

  • @ALEXNDAHALELE
    @ALEXNDAHALELE 3 місяці тому +1

    another great video Ethan. You're really good at this🥂

  • @karlislejulius8846
    @karlislejulius8846 3 місяці тому +1

    Another grey one! Bro 👊🏽 I got stoked when I saw you watching mentalist. 😂👏🏽 that show is goated in my opinion.

  • @Haitem...
    @Haitem... 2 місяці тому

    Bro give me special vibe thanks man. ❤

  • @Henrymhl_
    @Henrymhl_ 3 місяці тому

    some quality content king!

    • @ethankieffer
      @ethankieffer  3 місяці тому

      Appreciate you bro 🙌🏼🙌🏼

  • @martinx507
    @martinx507 3 місяці тому

    Bro I really liked this video, mostly the beginning part! Your videos are getting better and better. That hoodie from Illicit Bloc looks really really nice. Do you know Velour Garments hoodies? Could you compare them in terms of quality?

    • @ethankieffer
      @ethankieffer  3 місяці тому

      Thanks man… not too familiar, but I’ll take a look 🙌🏼

    • @martinx507
      @martinx507 3 місяці тому

      @@ethankieffer It is a small company from Barcelona, they produce the hoodies and tees there

  • @kuroya113
    @kuroya113 2 місяці тому +1

    Love your vlog ❤❤❤❤

  • @siddharthapaul772
    @siddharthapaul772 Місяць тому

    *its nice view outof your window*

  • @florianjr1387
    @florianjr1387 2 місяці тому

    Amazing Quality!
    Keep it up

  • @doomgaming1276
    @doomgaming1276 3 місяці тому

    ur too good at this FIRE vid as always

    • @ethankieffer
      @ethankieffer  3 місяці тому

      That means the most thank you 🙏🏼🙏🏼

  • @docbelal674
    @docbelal674 2 місяці тому

    loved it...

  • @homeoftrend946
    @homeoftrend946 3 місяці тому

    I have been waiting for your video ❤😢

    • @ethankieffer
      @ethankieffer  3 місяці тому

      🙏🏼🙏🏼🙏🏼🙏🏼

  • @rithiksaini6143
    @rithiksaini6143 2 місяці тому

    greetings from india truely love your content brother

  • @Isaacmukadi000
    @Isaacmukadi000 2 місяці тому +1

    Please do a budget type video How do earn a living?

  • @tarmacmenace9478
    @tarmacmenace9478 11 днів тому

    Imagine trying this when you start work at 5.30 you gotta be up at 3.30

  • @maxskywalkr
    @maxskywalkr 3 місяці тому +2

    How long you been working out man? Crazy physique

    • @ethankieffer
      @ethankieffer  3 місяці тому +1

      Thanks man. I would say around 4 years

  • @ANAS-on6ez
    @ANAS-on6ez Місяць тому

    Great videos, Bro❤. Can I know your weight and height?

  • @johnarveskavdal6127
    @johnarveskavdal6127 Місяць тому

    Are you working out fasted everyday, or just in this video? And why not coffe before working out? Thanks in advance:)

    • @VesperaCEO
      @VesperaCEO Місяць тому

      He does that the most days, some days are different

  • @mercinja2866
    @mercinja2866 3 місяці тому

    What sunglasses are you wearing? They look dope.

    • @ethankieffer
      @ethankieffer  3 місяці тому +1

      They are the new Chimi frames... Might not be released just yet

  • @jaisingh9245
    @jaisingh9245 24 дні тому

    Brother which hoodie is that???

  • @Cutsby_jason
    @Cutsby_jason Місяць тому

    Love the vid! Where’s this hoodie from 1:06

    • @ethankieffer
      @ethankieffer  Місяць тому

      Thank you so much. It’s from Illicit Bloc

  • @OsakoFilms
    @OsakoFilms 3 місяці тому

    leuke video man! weer geïnspireerd

  • @jelledejong4207
    @jelledejong4207 Місяць тому

    Tea also has caffeine

    • @ethankieffer
      @ethankieffer  Місяць тому +1

      Not rooibos

    • @jelledejong4207
      @jelledejong4207 Місяць тому

      @@ethankieffer Ah oke, nice. I thought all tea was supposed to come from the tea plant but i just looked it up and was wrong. nice video btw

    • @ethankieffer
      @ethankieffer  Місяць тому

      @jelledejong4207 all good bro. Appreciate you and yeah it’s a common mistake. Even I wasn’t aware about it originally 🙌🏼

  • @ALEXNDAHALELE
    @ALEXNDAHALELE 3 місяці тому

    that alarm sound is so trigger omg😭

    • @ethankieffer
      @ethankieffer  3 місяці тому +1

      For real. When I was editing I had PTSD 😂

  • @Ibrahim.A58
    @Ibrahim.A58 2 місяці тому +1

    3:31 at the wall it says 8:22

    • @ethankieffer
      @ethankieffer  2 місяці тому

      Yeah cause I had to film my routine from different angles. So it took me an extra hour almost just getting all the camera angles in the morning. I slept with my camera ready for my 6am wake up

  • @DanielEdwards-hd2xv
    @DanielEdwards-hd2xv Місяць тому +17

    Easy to tell when people come up on their parents money.

    • @Yan-tz9pn
      @Yan-tz9pn Місяць тому +5

      Yes and no. The reason people who are successful all act like this is because this mentality makes successful people. Their kids learn from example.
      My advice to you would be to get a degree in a proper field or learn a trade.

    • @tbk5136
      @tbk5136 2 дні тому

      @@Yan-tz9pn Brother what? The guy clearly doesn't have a job

    • @Yan-tz9pn
      @Yan-tz9pn 2 дні тому

      @@tbk5136 what? Did I say he did? Basic reading comprehension bud. That’s why you’re doomed to stay in your life.
      I came from money too. But I was never given money. I watched my dad/uncles create wealth through their businesses. It’s 5:35 right now and I’m going to the gym. Going to the gym doesn’t make you wealthy. But discipline does.
      Stay how you are. You’re clearly content with being in your situation.

    • @tbk5136
      @tbk5136 День тому +1

      @@Yan-tz9pn How insecure are you?

    • @Yan-tz9pn
      @Yan-tz9pn День тому

      @@tbk5136 nah don’t project.

  • @bxarts
    @bxarts 2 місяці тому +1

    Sorry to break your routine but Tea contains caffeine, you can replace it by any other herbal infusion tho

    • @ethankieffer
      @ethankieffer  2 місяці тому +1

      Rooibos tea is caffeine free 😉

    • @fitzy009
      @fitzy009 Місяць тому +1

      Lot's of teas have no caffeine

  • @RafaelDanilo-hg3pg
    @RafaelDanilo-hg3pg Місяць тому

    riich and unemployed. that's how u can have a morning like this ahhaha LUCKY U

    • @ethankieffer
      @ethankieffer  Місяць тому

      My job is social media… LOL. Not by luck

  • @Fortunejxhn
    @Fortunejxhn 3 місяці тому

    🐐

  • @lesedizwane3452
    @lesedizwane3452 3 місяці тому

    Broski do an apartment tour plz

  • @kartikdimri6303
    @kartikdimri6303 2 місяці тому +3

    when did you sleep

    • @SoSmarlon
      @SoSmarlon 13 днів тому

      No later than 11 earliest 9:30

  • @leo-pauldelarochere
    @leo-pauldelarochere 17 днів тому

    There is caffeine in tea

  • @enjoymyday1552
    @enjoymyday1552 2 місяці тому

  • @haziqherman131
    @haziqherman131 2 місяці тому

    what camera?

  • @Ihan786
    @Ihan786 2 місяці тому

    Do u eat before gym?

    • @ethankieffer
      @ethankieffer  2 місяці тому

      Currently no. I’ve been fasting before gym for the last 3/4 months

  • @lilyping
    @lilyping Місяць тому

    You are so early bird got worm to eat blessing 🎉

  • @sibendusankardas3532
    @sibendusankardas3532 13 днів тому

    Bro you left your headphones in the bathroom. Also who drives bmw in 20s? 😮😮

  • @tudorcostescu25
    @tudorcostescu25 3 місяці тому

    Where is that legit sweater from in the AM?

  • @tylerlahey8550
    @tylerlahey8550 2 місяці тому

    Yo what are those headphones ?

    • @ethankieffer
      @ethankieffer  2 місяці тому

      In the gym? Beats by Dre over ear

  • @ben_stepansky
    @ben_stepansky 3 місяці тому

    what headephones you were at the gym?

  • @gianlujr
    @gianlujr 2 місяці тому

    Id brown hoodie?

  • @ALEXNDAHALELE
    @ALEXNDAHALELE 3 місяці тому

    GUYS!!??? am i the only that doesn't really taste the flavour of that vanilla tea, or is my tongue just broken lol?😂

    • @ethankieffer
      @ethankieffer  3 місяці тому

      😂😂😂😂

    • @Yan-tz9pn
      @Yan-tz9pn Місяць тому

      Many people can’t actually taste vanilla properly. You might be one of those people.

  • @Марийка-п7ш
    @Марийка-п7ш Місяць тому

    Это песня? Скажите названиееее

  • @mrzed2614
    @mrzed2614 9 днів тому

    sunscreen goes first, ur doing nothing adding it after an oil and a thick balm

  • @qiwangzhang
    @qiwangzhang Місяць тому

    bro may i know the start music till 2:15

  • @pietrovettori4338
    @pietrovettori4338 Місяць тому

    min 3:34, he said 7 am, the clock says 8.20 am.. lol. as a lot of content creator you gave a distorted image of what you do, rapresenting yourself as more productive than you're.

  • @tintran-p6v
    @tintran-p6v 10 днів тому

    damm bro you look fine as hell

  • @Nickolasquantaviousdinglenut
    @Nickolasquantaviousdinglenut 2 місяці тому

    goddam this man is jacked tryna be like u

  • @NoahBerhanu-j2m
    @NoahBerhanu-j2m 2 місяці тому

    Is youtube all you do for a living?

    • @ethankieffer
      @ethankieffer  2 місяці тому

      Instagram and TikTok is my main source of income. UA-cam is only in month 3/4

    • @Gmuddy34
      @Gmuddy34 20 днів тому

      Regardless of what I or people may say. This is a difficult place to get to on social media. Even if you have all the resources its still difficult to do. Congrats I hope i get to this level one day.

    • @ethankieffer
      @ethankieffer  20 днів тому

      @Gmuddy34 this is extremely kind 🙏🏼 thank you

  • @santosh.pradhan1
    @santosh.pradhan1 Місяць тому

    Hi, may I know your height, if you don't mind!

  • @tristansuire3036
    @tristansuire3036 Місяць тому

    Are you 2002 ?

  • @Northstarisforlife07
    @Northstarisforlife07 2 місяці тому +84

    It’s easy staying fit in your 20’s. Talk to me bud when you’re 35 and over. That’s when your metabolism goes to crap. You have to be on point with your nutrition and your exercise. All this while juggling a family life. Nah you enjoy that easy fitness journey while it last lol.

    • @hadel5149
      @hadel5149 2 місяці тому +7

      I feel you bro, got the same thing. But still there has to be a way, waking up at 5 would help alot if we find the motivation back again.

    • @flaviuswestfall1718
      @flaviuswestfall1718 2 місяці тому +18

      oh just shut up man, if it was that easy everybody would look like him. stop being jealous of someone else’s youth and accomplishments just because you feel miserable about yourself

    • @legalymax
      @legalymax 2 місяці тому +9

      In my “20” I already have a family, a professional career and all those thinks; wasn’t easy, but here we are fighting 😊

    • @ridgemorrone4677
      @ridgemorrone4677 2 місяці тому +28

      U mad?

    • @gu6329
      @gu6329 2 місяці тому +31

      u can still be fit if u want to, it just becomes more “difficult” tf-

  • @AriaAhmadnejad
    @AriaAhmadnejad 26 днів тому

    کسشرترین شیوه ی ممکن برا زندگی