बाजरा - सिर्फ अनाज नहीं, एक जादुई उपचार | शुगर, कोलेस्ट्रॉल, मोटापा, लिवर, पेट की बीमारियां खत्म

In this video, Dr. Saleem Zaidi will tell you about the health benefits of pearl millet. Pearl millet flour is often used to make roti in India. This video explains various science-backed benefits of eating these rotis.
इस वीडियो में डॉ. सलीम जैदी आपको बाजरे के स्वास्थ्य लाभों के बारे में बताएंगे। भारत में अक्सर बाजरे के आटे का उपयोग रोटी बनाने के लिए किया जाता है। यह वीडियो इन रोटियों को खाने के विभिन्न विज्ञान-समर्थित लाभों के बारे में बताता है।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha UA-cam channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@MayaGURNANI-wb9kj]

एक अक्टूबर सुबह खाली पेट शुगर 393 सिर्फ बाजरा खाने अब शुगर 135 है करीब 10 दिन शुगर बिना किसी दवाई के शुगर 220 हुई है इस न मोर्निंग वाक न कोई योग सिर्फ आज बाजरा ही खा रहा हूं उम्र 65 साल बाईपास सर्जरी 4 पुर्व कर चुका हूँ

[@sriyanshikasharma]

Thanku for the motivation sir 🙏🏻

[@ManpreetSingh-ke8od]

Sahi kaha aapne

[@saadvolg1953]

very helpful information for me and my mother, she is diabetic patient.
میرے اور میری والدہ کے لیے بہت مفید معلومات، وہ ذیابیطس کی مریضہ ہیں،
بہت شکریہ بھائی

[@shantaramborse856]

सरजी हम गांवमे रहते है.और हमतो बचपन सेही बाजरेकी रोटी खाते आरहे है.हम मुश्किल्से साल में 8 से 10 बार गेहूं की रोटी खातेहै.और सर जो टेस्ट बाजरेकि रोटी में होता है बो किसी और रोटी में नही होता.इसके सात कोई भी सब्जी खाओ टेस्टी ही लगेगी❤😊

[@saadvolg1953]

❤

[@Wonderfullifeofjob1234]

Humare idhar nhi milti h khana kaise h woh v kisko nhi pta

[@emaanalibinkileb9166]

Mashaallah thanks.for sharing information, Allah bless you.

[@ishwarnoor4376]

🎉 बहुत बढ़िया बहुत ही सुन्दर खाना है बाजरा🎉

[@kamranahmed9256]

Beshak Bhai Bohat Achi Aur Healthy Diet Batai Hai Jazak Allah Kaseera

[@HealthyHamesha]

Thank you so much.

[@kamranahmed9256]

@@HealthyHamesha My Pleasure Bhai Allah Apko Sihat Bhari Long Life Dain Aur Dushmano Hassid Logon Se Mehfoz Rakhay Aamen

[@swarajdeepverka]

Happy lohri sir , mujhe 6 months ho gaye aap ke videos dekhte , 6 months se maine koi bhi English medicine consume nahi k , thanks for that . Aap hamare liye good ho

[@HealthyHamesha]

Thanks and welcome.

[@kulwantsingh3183]

ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਗਈ ਹੈ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਹੈ ਜੀ ਵਾਹਿਗੁਰੂ ਸਾਹਿਬ ਜੀ

[@raghuveersingh9378]

बहुत अच्छी जानकारी दी आपको

[@vasantraojogekar4215]

बहुत ज्ञानवर्धक वीडियो । ❤

[@HealthyHamesha]

Thanks

[@atmiyaadvent4050]

aapne bahuthi achi jankari di vedio dekhar khub mahiti mili fir se akbar thank you sir

[@cookingwithpoonampanwar7983]

बाजरे ke khichdi mne bi aaj bnai h bhut testy h roti bi daily khaate h best h health k lia

[@gopichandjangir7570]

आपक राय 100% सही है

[@yasminrehmani3571]

⭐️⭐️⭐️⭐️⭐️ MASHA ALLAH
THANK YOU VERY MUCH
RESPECTED SIRJEE !! 💖
BEST WISHES ALWAYS🙏from USA🇺🇸

[@HealthyHamesha]

You are most welcome

[@Truthstory321]

@@HealthyHamesha thanks you

[@yasminrehmani3571]

@@HealthyHamesha🙏❤️🙏❤️

[@user-ih6xf6vz2f]

Thankyou

[@tasneemmustansir7857]

Mashallah bahut acchi maloomat milati aapki video se Alag Alag jankari milte Hain kis chijon mein kya-kya khasiyat hai Bada achcha lagta hai Allah Hafiz 🤲 sar

[@HealthyHamesha]

Glad it was helpful.

[@kausharsiddiqui4200]

Alhamdulillah Excellent information 👌👌

[@HealthyHamesha]

Thanks for liking

[@RamdevSaini-tu9sy]

बहुत सुंदर धन्यवाद 👍👍🙏🙏❤️❤️🤣🤣

[@vickySingh-gc6es]

धन्यवाद बहुत अच्छी जानकारी अपने दी

[@shakuntalarandive5050]

Very good information for health
Thank you so much ❤❤❤❤🎉🎉🎉🎉

[@HealthyHamesha]

Thanks and welcome.

[@Bitto-kx7oj]

Hi sir plz pcos ki problem t ho jaya is par video bna dyen plz thanx

[@ayeshakhan-ln3sq]

मुझे तो बहुत पसंद है बाजरे की रोटी खिचड़ी 🎉🎉🎉🎉🎉

[@wasimshaikh9266]

Jazakallah Khaira

[@vilasmeshram5788]

Shukriya Sir🙏

[@binoysaha5014]

Bahut achchha laga apko bahut bahut Dhannobad.

[@purnimashenoy6533]

Superb info shared to keep one healthy thanks Dr Salim zaidi

[@HealthyHamesha]

Most welcome

[@purnimashenoy6533]

Aapka bahut dhanyawad

[@lakadaramraveendrakumar3425]

Bajre ki roti adbhut hai thank you for your advice jug jug jiyo Dr. Sahab.

[@harishlohia7120]

Great information dr sahab

[@appasahebpawar1543]

Very good information❤❤❤❤❤

[@meenusingh8140]

7:00 ap bahut acche s batate hi, superb

[@heerasingh7844]

Awesome information Dr Ji great job 👍👍👍

[@HinaKhan-gp5ro]

Sir ap boht achi trhan samjhaten hain har cheez k bare me

[@VijayaMisale-ud8wp]

Thank u very much.bahot achi jankari diya.

[@Xcellent471]

Xcellent information.Thankyou Dr sahab.

[@user-we7ql4wy9n]

Thank you dr

[@pinkysharma6116]

👌👌👌👌👌👌👍👍👍 bilkul satye h y

[@kulman9140]

thanks for good information

[@missionias43]

Sir, please make such a video that a college student who lives alone in the spring, what should be his morning routine from breakfast to dinner, what should he eat when, in what quantity should he eat so that his whole body remains healthy.

[@user-ot7mm2yy6e]

You r true doctor❤❤

[@gracyfernendes2369]

Thanks doctor very clearly I can understand 🙏🏻

[@HealthyHamesha]

Welcome

[@sureshkataria191]

Dr Salim sir, very good information, thanks 🙏

[@HealthyHamesha]

Thanks and welcome

[@shajieapen777]

Thank you doctor 🙏

[@9xmgane]

Sir ashwagandha aur shatavari ko dudh me gud dalkar pee sakte hai ya nahi

[@mritunjaysharma573]

❤❤ माशा अल्लाह!

[@anopportunityforhealthweal8231]

Thx sir ❤ mujhe bhi bajra bahut pasand ha

[@RajKumar-mu7jj]

Very nice sir,I use bajra roti and khichdi

[@vandanasrivastava6784]

Thank you sir 🙏🙏🙏🙏🌹

[@jaswinderpal9754]

Moth bazra ki khichrhi bahut achhi hoti hai

[@mirzaateeqahmed1633]

❤ bahut acha

[@SeemaKale-fo9dc]

Bahut acchi information bataiye sir Thank you 🙏🙏

[@HealthyHamesha]

Welcome

[@ShobhaWaghmare-wp4sz]

Very good information

[@Hareram-eu3yg]

Very good sir.

[@atmiyaadvent4050]

tthank you very much sir

[@azukargaming2659]

आपने तो बहुत ही अच्छी जानकारी दी धन्यवाद हम तो सर्दि तथा बरसात में हर रोज खाते है

[@HealthyHamesha]

Good

[@RajKumar-xm8xm]

Vry informative video ❤

[@HealthyHamesha]

Thanks

[@ShashiGandhi-ye7ws]

Very nice

[@shobhasehgal9341]

बहुत खूब सर जी धन्यवाद

[@HealthyHamesha]

Most welcome

[@yasmeenfatima1068]

Jazakallah khair

[@jayshreebhide7550]

Very good video as usual Thank you sir

[@HealthyHamesha]

Thanks and welcome.

[@apnadesh5684]

hum already use karte he sir ji.. Very testy roti ...i love bajra roti and other dishes

[@pradeepkumarbhatt8896]

Thanks for valuable information dr zaidi sir regards🙏🙏

[@anadaram1951]

मैं राजस्थान बाड़मेर से हु मेरा मुख्य अनाज बाजारा ही है ठंड का मौसम हो या गर्मी का मौसम बाजारा ही खाता हु

[@HealthyHamesha]

Good

[@shanthalascindhia1759]

Bilkul sahi hai, I ate first time bajra ka poha it's very very tasty and jaldi pet bartha hai less quantity kane se

[@HealthyHamesha]

Yes

[@allarkhimansuri4983]

Nice post ji 🌷☺️🌷☺️🌷☺️🌷alhmdulillah Mashaallah

[@GausKhan-cc6iu]

Ji beshaq Alhamdulillah

[@HealthyHamesha]

Thanks a lot.

[@omjangid8605]

Sir bajra to hum log janam se hi kha rahe h kyonki hum Rajasthani h lekin itne fayde hain kabhi socha nahi
Thank you sir

[@jasvirNagra8125]

Thanx doctor ji from punjab👌❤️🌹💯☑️🙏

[@HealthyHamesha]

Always welcome

[@mehjabinpatel5037]

Sure.thanking u.❤

[@HealthyHamesha]

Welcome

[@afreennaqvi4730]

Thank you zaidi ji

[@pravhatdip28]

अंतर मन से धन्यवाद आपको सर।।🙏🕉️🇳🇵

[@HealthyHamesha]

Most welcome

[@user-ui5eh8bd1r]

Very good advice

[@hamidsayed2112]

Nice information 🎉

[@HealthyHamesha]

Thanks

[@VijayaMisale-ud8wp]

Dhanayavad.

[@brightfutureofindia4870]

आपका बहुत बहुत धन्यवाद सर ❤🙏

[@HealthyHamesha]

Welcome

[@amrtpalgill6109]

Thank doctor sahab ❤❤❤❤❤❤❤❤❤❤❤❤ good information ℹ️❤❤❤

[@HealthyHamesha]

Always welcome

[@thomasjoseph2975]

Daughter Thank you very much.

[@elizabethspeake4185]

You give Very nice information

[@HealthyHamesha]

Thank you so much.

[@rameshkapoor7646]

Outstanding and beautiful information

[@rajinderjoshi2048]

Very good information 😃😃

[@user-vt5cz2fi3k]

Baajare ki rotiyaa to hum Har saal Sankranti festival me bahut saari
Subjiyaa our sweets k saath ɓanaate hai.
Ye rotiyaa foods shops me 12 mahine milte hai.
Ye roti yaavaagalu to hamaare yahaa foods shops me 12 mahine milte hai.
Mai jaroor try karoongi.

[@shivshankarpandey5666]

Bahut badhiya batya hai

[@HealthyHamesha]

Thanks

[@kishanwassan3831]

सर, चरम रोग में सिरोसास के लिए सावधानी वा उपचार की जानकारी दें। मेरी बेटी को अति आवश्यक है

[@gautambasra300]

Sir isk disadvantage b bata dijiye.....me waise yahi khata hu daily.....

[@cityplaystation4533]

Thanks for sharing...

[@tkjain3927]

राज्सथानी बाजरी सब से अच्छा

[@nirmalajotriwal343]

Hmare Ghar par bajare ki roti or khichdi banate hai bhut achi hoti hai.

[@salimshaikh6714]

👌👌👌👌👌 great information

[@manpreetkaur5902]

super vid

[@balubhaimistry8]

ખુબસરસ બાજરા માટેની માહિતી 👍🌹

[@Pushparajshort242]

Thanks sir namaste 🙏🙏

[@HealthyHamesha]

Welcome

[@seemakumar2993]

Very informative video 👌

[@HealthyHamesha]

Thanks a lot

[@sandhuhsm]

Very useful information ❤

[@HealthyHamesha]

Thanks

[@user-ht5ci7jz4v]

Very very good

[@Ravsaheb_Gogade]

धन्यवाद सर

[@HealthyHamesha]

Welcome

[@dhanusing440]

Thanks sir 🙏

[@rajeshbinkar5103]

❤ धन्यवाद आपका ❤

[@HealthyHamesha]

Welcome

[@vedprakashdwivedi9200]

Kya bajra aur wheat ko milakar iski roti kha sakte hai.

[@hansidevichounal2677]

Very nice👍

[@panduranggarudkar3773]

Very useful information thank you sir

[@HealthyHamesha]

Thanks and welcome.

[@zbccbz7280]

Masha Allah, Very useful video sir ❤👍
Alhamdulillah our Family (South Indian)is having the Healthy Benefits of pearl Millet we often Eat Roti and khichadi or Dosa with some besan, All dishes are very tasty to Eat😊

[@HealthyHamesha]

Thanks

[@shushilshukla4256]

बाजरे की रोटी सुबह शाम रोज खाते हैं लेकिन कोई वजन कम नहीं हुआ कब्ज भी बना रहता है किस तरह खाए हमे बाजरा तीन महीने से खा रहे हैं क्या करे कैसे खाए वजन कम होगा बताने की महती कृपा करें

[@aparnaamriite8155]

Chan mahiti

[@alishabahsheikh8221]

Thanku sir