How To Do The Perfect Head & Arm Strangle (Kata Gatame)

This is my favorite way to do this strangle. Let me know what you think!
Please like, share, subscribe, review, and comment!
Subscribe to my Online Academy for more content!
www.onguardbjj.com

[@RasmusStagelund]

Beautiful

[@5050Lockers]

Nice 🔥

[@ryanguthrie7125]

What a pro

[@thehooddoctoredits]

Im new to bjj and this video was so good and informative I didnt realize it had 300 views lol great video thanks for the tips 🙏

[@fortnatsu]

This is beautiful and very informative but the only thing I suggest is cutting down the time and removing filler words.