Boost Sleep & Enhance Your Dog's Life with Lucinda Sykes- Ep. #21

In the first podcast episode of the year, I'm diving into a mission-to help you awesome dog owners improve your health and well-being, which, in turn, is gonna do wonders for your furry friend's behavior and happiness.#sleep #howtosleepbetter
Guess what? We're kicking things off by talking about something super simple but often overlooked: sleep. Seriously, it's the game-changer we tend to brush off. Fix your sleep game, and suddenly, everything else seems a bit more doable.
And guess who's joining me for this snooze-worthy (in a good way) chat? The fantastic Lucinda Sykes MD, a sleep and mindfulness pro with decades of know-how. Tune in for some real talk! 🎙️✨
Show notes and info:
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clinic website: meditationforhealth.com
sleep self-care guide: lucindagift.com
sleeping pill research: lucindaresearch.com
[sign up for the self-care guide includes a subscription to the Joyful After 50 newsletter.]
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◉ Don't let your dog's behavior control your life. I provide personalized guidance for dog owners struggling with dog aggression, biting, and hyperactivity. Experience transformative training focused on trust, communication, and genuine connection. Embrace a fulfilling relationship with your dog. To get started, visit my website: sarodogtraining.com
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[@nancyritland9116]

thank you Saro!!!!!!!!!!!!!!!Thant was sooooo helpful!

[@SaroDogTraining]

You're welcome!!

[@SaroDogTraining]

Do you want to have a well-behaved dog? if yes, then look no further than improving your well-being. Start by improving your sleep. This could be the first step of a new start in improving your dog's behaviour and life. Improve your life to improve your dog's life.

[@christyer8006]

My 8 months old beagle is very aggressive... Will behaviour change along with growing up???

[@SaroDogTraining]

This will help: ua-cam.com/video/i-B2io22H6s/v-deo.htmlsi=FLSlcr30TAKWEvEe

[@christyer8006]

Thank you for your response 🙏.. I'll try it😊