15 Min Pilates Abs - Total Core | Low Impact | Stretch & Relax | No Repeat

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  • Опубліковано 11 гру 2024

КОМЕНТАРІ • 102

  • @heartshapedkiss
    @heartshapedkiss Рік тому +5

    i've been in a very sad time in my life & i haven't been able to do much. for the first time this morning, i looked up a low impact workout and i found this. when i tell you, i havent felt happier. i feel so happy & i'm excited to do more of your workouts in the future. so much love xoxo ❤❤

    • @EleniFit
      @EleniFit  Рік тому +1

      Moving our body can effect so much positivity🥰 sending you lots of love and energy❤️

  • @untamedj
    @untamedj 2 роки тому +18

    WOW! Who knew one could do effective abs workouts in a less stressful way? You looked so beautiful and graceful. Thanks, Eleni.

  • @libertasinveritas3198
    @libertasinveritas3198 2 роки тому +5

    This is one of my favorites now. The music is relaxing and not "modern hip upbeat" like in all other videos I seem to find on UA-cam. Thank you. 🙌🏻

    • @EleniFit
      @EleniFit  2 роки тому +1

      Aww thank you girl😍🤗

  • @fayemontero2158
    @fayemontero2158 Рік тому +1

    Love this! Perfect music too.

  • @katarzyna3047
    @katarzyna3047 10 місяців тому +1

    It was hard but the music made it relaxing ❤

  • @milliefeliciano5703
    @milliefeliciano5703 Рік тому +2

    You always set up great low impact workouts. Thank you so much. Happy 4th of July!

  • @rosalynndasilva8605
    @rosalynndasilva8605 2 роки тому +3

    Loved this. Unexpectedly sweaty. I did it as a break between online classes - really got the limbs moving and blood circulating again 👍

  • @melrosewrites
    @melrosewrites Рік тому

    This music is amazing! Brings the perfect mood to this workout!🔥🔥🔥

  • @a.mh912
    @a.mh912 Рік тому +1

    This kicked my butt but made me feel good!!! WOW just discovered your videos this week out of nowhere & im excited to keep going

    • @EleniFit
      @EleniFit  Рік тому +1

      Welcome to my channel😍

  • @stevkasamselyova5385
    @stevkasamselyova5385 Рік тому +4

    Hi! It was amazing! I did it and I am so happy. I think it will be new part of my morning routine after cardio. Thank you, Eleni!

  • @christinedoherty7000
    @christinedoherty7000 2 роки тому +8

    First time doing Pilates Abs exercise. That was very intense🔥
    Thanks for the workout 💞

  • @mirileila.fiberart
    @mirileila.fiberart Рік тому +2

    this felt so so good! thank you!

  • @milliefeliciano5703
    @milliefeliciano5703 2 роки тому +2

    That was really good. It doesn't look like it but you do sweat. Thank you so much.

  • @elsamoz1757
    @elsamoz1757 5 місяців тому +1

    Fantastic, just what I needed for today ❤

  • @saniazaheer3244
    @saniazaheer3244 Рік тому +1

    It would be nice workout and thank you Eleni fit

  • @pilates_nine8900
    @pilates_nine8900 Рік тому +1

    Sehr intensiv, aber hab ich mal wieder dringend gebraucht ❤ Danke

  • @karolinafukova
    @karolinafukova 2 роки тому +13

    Great music and enjoyable moves 😍 loved the video so much! I would add some % counter in the video as it helps me a lot to stay motivated throughout the workout..

    • @EleniFit
      @EleniFit  2 роки тому +2

      Thank you girl🥰

    • @farihah791
      @farihah791 2 роки тому

      Yes that would be so helpful. I’ve just discovered your channel as I’m starting to focus on core exercises and wow 🥵

    • @pareshhajra4783
      @pareshhajra4783 2 роки тому

      What a beautiful workout
      ,Long live,mam.

  • @hadasitalki7247
    @hadasitalki7247 Місяць тому

    Thank you Eleni! ❤️‍🔥✅💪

  • @theresiasipahutar4488
    @theresiasipahutar4488 Рік тому

    Dear Eleni,
    this is my first time having Covid, and it is my second day quarantine, I just try to follow your exercise, and it helps me.. thank you very much

    • @EleniFit
      @EleniFit  Рік тому

      Get well soon and take time to rest🤗🙏

  • @watchalawaleekumboonreung6383

    Thank you so much for this. I have a pain at my lower back but i can do this. Love this so much.

    • @EleniFit
      @EleniFit  Рік тому

      Glad you enjoyed it🥰

  • @eileennahan7830
    @eileennahan7830 Рік тому +3

    I love all of your workouts but especially the abs and butt Workouts. I love to mix a short one with a 20 or 30 min workout routine. They’re excellent ❤😅❤😅

  • @frederiquebidaux1203
    @frederiquebidaux1203 Рік тому

    Bonne séance toute simple et très efficace ! Je la garde pour mes routines.

  • @somerequired
    @somerequired Рік тому

    all the colors match! love your workouts!!

  • @anac4950
    @anac4950 Рік тому

    so effective, love this

  • @Anastazjaaaaaaa
    @Anastazjaaaaaaa Рік тому +1

    Thank you so much 😺

  • @ameiramohammed7553
    @ameiramohammed7553 Рік тому +1

    thank you 😊

  • @giging7968
    @giging7968 2 роки тому +1

    I discovered this yesterday (previously I usually focus on workouts last for 30 mins or longer). 😁May I ask if it is possible to have a longer version for this workout? I love this pilates abs but each exercise around 25 sec seems a bit too short to kill my stubborn belly🤭🤭🤭

  • @mshalady
    @mshalady 2 роки тому +2

    Felt heavenly! Thank u Eleni! 💛

  • @Mluffy853
    @Mluffy853 Рік тому

    Can we appreciate how beautiful the songs are 🥹

  • @FluksWorkouts
    @FluksWorkouts 2 роки тому

    Lets go Eleni!
    Sick Workout!

  • @lourdestardillo
    @lourdestardillo 2 роки тому

    Thank you! I really felt my muscles working

  • @elisabethpieczykolan9485
    @elisabethpieczykolan9485 Рік тому

    Ich liebe es❤kocham te cwiczenia💪🤗

  • @janerojas4031
    @janerojas4031 Рік тому

    Wish it was longer loved it

  • @AG-ih5ts
    @AG-ih5ts Рік тому

    It was an amazing exercise! Thank you 😊

  • @ЮлияГулиева-у6о
    @ЮлияГулиева-у6о 2 роки тому

    God, I'm ready to train forever to this kind of music. 😍😍😍🌹

  • @tardivatgaelle2413
    @tardivatgaelle2413 Рік тому

    just what I needed , thank you so much !!!

  • @stelacolun6149
    @stelacolun6149 2 роки тому

    Amazing! Thank you!

  • @yourgirlmayumi8449
    @yourgirlmayumi8449 2 роки тому

    Thank you for my early morning sweat. I loved your video 🥰

  • @festinalente7632
    @festinalente7632 2 роки тому

    It was relaxing.

  • @СтройняшкаЯшка
    @СтройняшкаЯшка 2 роки тому

    Вау! Потрясающе 👌😘💞💝 после кардио еще 🔥50🔥 Пресс 👌🔥

  • @hermanbraker18
    @hermanbraker18 2 роки тому

    Tomorrow for your workout later to day 🎉🎉

  • @lynngardner76
    @lynngardner76 2 роки тому

    Awesome core workout! Thank you!!

  • @bananachickenboo
    @bananachickenboo 2 роки тому +42

    It would be so nice if they announced the next move. I'm in a plank face down, I'm not watching the screen

    • @melrosewrites
      @melrosewrites Рік тому +2

      Perfect solution: Just look up. 🙄

  • @lissetttovar
    @lissetttovar 2 роки тому

    Graceful and powerful, loved it !! Thxs 🥰

  • @KSam-1908
    @KSam-1908 2 роки тому

    Loved this!

  • @hyojinbak7649
    @hyojinbak7649 2 роки тому

    I think my abs got better because i could do what i haven't done before!🤗

  • @СтройняшкаЯшка
    @СтройняшкаЯшка Рік тому +1

    Супер! спасибо 💝

  • @helenetille4103
    @helenetille4103 2 роки тому

    Thank you

  • @Alexafair1
    @Alexafair1 2 роки тому

    love your videos thank you

  • @szilviakoszegi2569
    @szilviakoszegi2569 2 роки тому

    Wowww!😀💌

  • @Rosettajayy
    @Rosettajayy 2 роки тому

    You love king sis I love it ❤

  • @Cappylady555
    @Cappylady555 2 роки тому

    Amazing workout ❤️

  • @hermanbraker18
    @hermanbraker18 2 роки тому

    Done now your abs workout thanks beautiful day 🌟🌞

  • @princessr.3423
    @princessr.3423 2 роки тому

    I love it ❤️

  • @shareenclarke3965
    @shareenclarke3965 2 роки тому

    Hello Eleni. This workout is amazing. It's changing my life and mindset for the better. I love the music as well. Do you know the name of the artist/singer? She has a beautiful voice.

  • @زهراحیدرپور-ك3د
    @زهراحیدرپور-ك3د 2 роки тому

    Thank youuuuuuu my love🤗🥰

  • @tammycovell805
    @tammycovell805 2 роки тому

    This was amazing ❤️❤️

  • @taichisuzuki1207
    @taichisuzuki1207 2 роки тому

    Really good

  • @teresapereira5457
    @teresapereira5457 2 роки тому

    😍😍Obrigada 🇵🇹

  • @christinelamour7057
    @christinelamour7057 2 роки тому

    Perfect 👍 Thanks 💖

  • @beechannel27
    @beechannel27 2 роки тому

    Great workout. Was that Tori Kelly?

  • @durgapooja3174
    @durgapooja3174 2 роки тому

    What is the benefits of pilates? Does it helps in losing weight?

  • @СтройняшкаЯшка
    @СтройняшкаЯшка 2 роки тому

    Превосходно 🥰

    • @kevetiver
      @kevetiver 2 роки тому

      Согласна! Очень круто!

  • @kanzenchowa9868
    @kanzenchowa9868 2 роки тому

    Like this

  • @senayisik6014
    @senayisik6014 Рік тому

  • @graceteo6108
    @graceteo6108 2 роки тому

    I can’t do saddle pose… can’t get down completely. Any way to help to improve the pose?😂😮

    • @EleniFit
      @EleniFit  2 роки тому +1

      Try to stay on your elbows first🤗

    • @graceteo6108
      @graceteo6108 2 роки тому

      @@EleniFit yeah trying it now. Thanks for your advice.☺️

  • @gifkae3325
    @gifkae3325 6 місяців тому

    Oh wow, this is a pose that I'm not very good at because it's very tiring. It seems light but not normal at all. But I want to be able to do it. Burn it all out.

  • @saharaldhamari
    @saharaldhamari 2 роки тому

    💚🖤💚🖤

  • @СтройняшкаЯшка
    @СтройняшкаЯшка 2 роки тому

    Кайфушечки 💞👍 65👍

  • @СтройняшкаЯшка
    @СтройняшкаЯшка 2 роки тому

    💛💛💛💛💕💞💞💞

  • @aytajus
    @aytajus 2 роки тому

    🥰🥰🥰😍😍😍😍😍😍❤️❤️❤️❤️❤️

  • @СтройняшкаЯшка
    @СтройняшкаЯшка 2 роки тому

    💓💓💓💓🔥50

  • @nisafaiha473
    @nisafaiha473 2 роки тому

    This is easy I burnt 100 active and 130 total cal

  • @ragadahmad8962
    @ragadahmad8962 2 роки тому

    💪يس

  • @olahalawani567
    @olahalawani567 2 роки тому

    Can this workout build my abs??

  • @СтройняшкаЯшка
    @СтройняшкаЯшка 2 роки тому

    Супер спасибо 💝🌹💝🥰
    🔥60🔥

  • @styleDolly
    @styleDolly Рік тому

    🤍🤍🤍

  • @allstars2825
    @allstars2825 Рік тому

    I burned 68 calories.

  • @sophialah
    @sophialah 3 місяці тому

    It's not possible without break and annoucing the next exercice.
    This workout is a lost of time

  • @vibrown2240
    @vibrown2240 Рік тому

    This is definitely not low impact for your neck