8 Tips To Sweat Less When Bike Commuting

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  • Опубліковано 16 жов 2024
  • Do you want to eliminate sweat from your bike commute? Try some of the things that have worked for me and let me know what else has worked for you.

КОМЕНТАРІ • 35

  • @Sotyka94
    @Sotyka94 2 роки тому +39

    The absolute best way to reduce sweat? Use an Ebike. Some elitist say "it's cheating" like it's a competition. No it's not. My bike is a vehicle I use for commuting. it's a tool, and it gained a lot more usefulness with a motor on it. I love it, and can recommend to anyone who wants to commute on bike. It will GREATLY reduce sweating when you need it.
    Also, less rolling resistance helps a lot.

    • @BikeCommuterHero
      @BikeCommuterHero  2 роки тому +12

      You're right! Ebikes are great. Far from cheating, if anything, they make you want to ride more.

    • @RandoBurner
      @RandoBurner 2 роки тому +7

      Yes, but they are super expensive and they are a target for thieves.

    • @johndelapena3484
      @johndelapena3484 2 роки тому

      @@RandoBurner im gonna buy an ebike and that's my biggest concern..my idea is that since it has a quick release front tire, I'll just take the tire and battery with me when I'm not riding it, as well as lock it.

    • @RandoBurner
      @RandoBurner 2 роки тому +4

      @@johndelapena3484 If you go to your job, and your job has decent security, it probably won't get stolen.
      My concern is about when going into town for example. A public place, where you don't really know what the security is, and you can't tell your mates lets go to this other pub because Im afraid to leave my ebike here.
      My philosophy is, I buy bikes that I won't cry about if they get stolen, or get 2 bikes:1 cheap one that I use to go into town, and a more expensive one to go to work.

    • @frafra224
      @frafra224 2 роки тому +2

      @@RandoBurner Just buy 2 or 3 locks and dont leave it outside overnight. It takes 2-3 extra minutes to lock but most thieves dont bother. Also get insurance.

  • @christophm7203
    @christophm7203 6 місяців тому +5

    Pacing is probably my biggest problem. I am an all around athletic person and can’t stand going slow. On the way home I don’t care how sweaty I get. (~120-160km per week)

  • @fisharefriends598
    @fisharefriends598 3 роки тому +30

    Commute in the rain to sweat less

  • @bbb103
    @bbb103 3 роки тому +7

    Another beautiful day in Budapest.

    • @BikeCommuterHero
      @BikeCommuterHero  3 роки тому

      Yeah, beautiful and sunny. Just too hot for my liking. But hey, there's always something to complain about.

  • @loekskywalker_9855
    @loekskywalker_9855 3 роки тому +3

    thanks for the tips ! this helped alot

    • @BikeCommuterHero
      @BikeCommuterHero  3 роки тому +1

      I'm glad you found them helpful! Happy pedaling!

  • @Aragorn.Strider
    @Aragorn.Strider 2 роки тому +4

    Another trick is to buy a sports t-shirt, or slightly better a racebike t-shirt. HOLD ON, no you still don't have to race, you can wear it on any bike you like, but both these t-shirts are much more breathable, meaning, sweat on your body will get away much quicker. The race bike-t-shirts(jerseys) are a lot more aerodynamic too, because they fit so well around your body. So you need less energy, so you swet less (or you go faster).
    Drawback: they are a bit expensive.

  • @betterh
    @betterh 3 роки тому +4

    i was trying to pick a new tires for myself and found out an interesting tire: continental contact urban, its super lightweight and is quite cheap on amazon, i think it was originally created for small brompton bikes, but there are 622 variants. didnt see any reviews on youtube yet. see if its interesting for you.

    • @BikeCommuterHero
      @BikeCommuterHero  3 роки тому +2

      The Urban has been on my radar. I may get it to review. Thanks for the suggestion!

  • @fisharefriends598
    @fisharefriends598 3 роки тому +8

    I actually wear a back pack in the summer. But I ice up a full camelback bladder and have that cooling my back

    • @BikeCommuterHero
      @BikeCommuterHero  3 роки тому +2

      Does that actually work? I mean, do you not get sick from ice cold water resting on your back?

    • @thaisfrutu7
      @thaisfrutu7 2 роки тому

      I'm also curious as it may be a tricky task to commute in tropical countries. Could you tell us if it really work? Thank you.

  • @krob9145
    @krob9145 2 роки тому +1

    I just go sleeveless, ride a bit slower and use shady routes as much as possible. When the armpits have full air access that sweat is air conditioning. I do wear cotton due to sensitive skin issues. As long as it's not clingy it and it's sleeveless it works for me.

  • @bhanupartapsinghfarswan7986

    Amazing bro this is too helpfull (Love from 🇮🇳❤️)

  • @TheUntypicals
    @TheUntypicals 3 роки тому

    For hydration I find eating fresh fruit better eg apples as they are slow water, they also free during the Autumn from roadside trees....

  • @LionheartLivin
    @LionheartLivin Рік тому +1

    THANK YOU!!!;)

  • @kerbodynamicx472
    @kerbodynamicx472 2 роки тому

    I usually exert a lot of effort and races against the clock, but I usually don't sweat all that much. However if I was carrying a heavy bag I would sweat substantially more, or long-rides lasting more than an hour. In those cases I wear a vest to absorb the sweat, then take it off and shove it in a bag once I get there.

    • @swisscorn
      @swisscorn 10 місяців тому

      how does the outside vest absorb the inside sweat ? wouldn't removing the vest just expose the inside sweat ?
      i've heard ppl will just switch innner upper clothing and keep the rest (eg vest etc)

  • @rioferzz
    @rioferzz 2 роки тому +1

    I should give it a try, i always sweating a lot and i hate it when i get into the university.
    I'm okay if i get just a little sweat

  • @НиколайВладиславовичШалаев

    I think this sweating thing is all about the genetics. If I would be able to reduce the amount of my sweat to the half of the current level, it still would be far more than the socially acceptable :) - so for me changing clothes the only way which works. Anyway I'm just wondering why do use the common cycling path and sidewalk between Batthyany square and Clark Adam Square instead of Fő utca cycle lane? For me the cyclo-sidewalk is no go zone - it way more dangerous than the cars :)

    • @BikeCommuterHero
      @BikeCommuterHero  3 роки тому +2

      Genetics definitely play a part too. I’d say I sweat quite easily, and dropping nearly 50 lbs a few years ago helped a great deal to reduce it.
      As for the Batthyány - Clark zone, I did ride on the shared path until recently, when the under passage was closed for renovation. I ride quite slow there as it can get quite busy with pedestrians. Now I ride on the Fő utca cycle lane.
      Hope to bump into you someday. Do stop me if you see me. Happy pedalling!

  • @lightspeed4448
    @lightspeed4448 2 місяці тому

    I get drenched before I start work, bring a hand towel in bag and pat your self dry in a local park or up a back lane near work before entering work

  • @arkemal
    @arkemal 2 роки тому

    THanks

  • @traceybrady431
    @traceybrady431 2 роки тому +2

    Wow, making the excess sweating stop within 2 days was so much more than I expected, I went with what I talked about last week and after the first day or so I was very surprised to start feeling much more comfortable and dry! I went ahead and go'ogled the latest by Cynthia Yulesin and my self-confidence has never been higher!

  • @awzsdrcfgybhjimklp
    @awzsdrcfgybhjimklp 2 роки тому +2

    Not racing is easy. Get an ebike and you will know that you would beat the other guy hands down and have nothing to prove. 😂

    • @irgendwer3610
      @irgendwer3610 Рік тому

      @SlaveLaboringKid extra exercise to keep the legs in shape

    • @dgenerationx5855
      @dgenerationx5855 5 місяців тому

      Beating a Road Racer with a 25 km/h ebike? I don’t think so.

    • @awzsdrcfgybhjimklp
      @awzsdrcfgybhjimklp 5 місяців тому

      @@dgenerationx5855 I have never seen a ebike that slow (25 km/h), I have one that does 60 km/h and the other 51 km/h my ebikes just a little faster than the average ebikes in the US