Part 2 With Karen Barahona | Moving Out at 19, Anxiety Struggles, and Breaking General Curses

#mentalhealthpodcast #anxietyhealing #teenparents #mentalhealthcoach
Check out part 1 if you haven't already: • Moving Out at 19, Anxi...
I’m glad to have had a chance to have an open, intimate conversation with my sorority sister and close friend, Karen Barahona. Karen’s parents had her when they were teenagers which in turn shaped Karen’s childhood and teenage years.
Karen opens up about having to take on adult responsibilities from a young age, eventually standing up for herself, and how moving out of her home at the age of nineteen ended up improving her relationship with her family.
She talks about witnessing and experiencing abuse within romantic relationships, her anxiety diagnosis, unhealthy coping methods, and how she’s learning to manage her symptoms now.
Tune in next week to see who I'm chatting with next!
Adult Children Of Emotionally Immature Parents by Lindsay C. Gibson, PsyD - www.amazon.com...
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My goal is to educate, uplift, share inspiring stories, and show people who want to build and live their best, most fulfilling life that with a bit of support, accountability, and positivity, anything is possible! Some episodes will have heavy topics such as mentions of s*xual ass*ult, su*cidal ideations, and more. Please listen at your own discretion, take breaks as needed, or listen with a friend.
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