A few hamstring exercises ⚔️🐉

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  • Опубліковано 29 січ 2025

КОМЕНТАРІ • 8

  • @Egoliftdaily
    @Egoliftdaily 16 годин тому

    This makes me miss some machines in the gym. Chains and safety squat bar - that's a real creative way to load it. Good stuff, bro.

  • @matthewbutler-cc8rq
    @matthewbutler-cc8rq 2 години тому +2

    What do you for hams?
    “The Spanish Inquisition”

  • @Lobby_Runners
    @Lobby_Runners 2 дні тому +1

    doing them correctly might help bud

    • @spencergraziano6840
      @spencergraziano6840  2 дні тому

      @@Lobby_Runners thanks for the support ace. You know best.

    • @thebodybeatdownDiTi
      @thebodybeatdownDiTi 2 дні тому +1

      @@spencergraziano6840 I say do how you feel comfortable. Watching you train over the weeks we been following oneanother you look to be doing pretty good..Keep it up buddy!

    • @spencergraziano6840
      @spencergraziano6840  2 дні тому

      Thank you Mr Michael. Hope you have a great cardio based session today !