Tara Talks: [Guided Reflection] Freeing Our Hearts from Anger & Blame with RAIN - Tara Brach

Tara Talks: [Guided Reflection] Freeing Our Hearts from Anger & Blame with RAIN - Tara Brach
Rumi invites us to find the barriers we’ve erected against love, and a universal one is blame. In this short talk and guided reflection, we'll explore how we can use the mindfulness-based tool of RAIN to heal and free our hearts when we're caught in the trance of anger or blame.
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To listen to the full talk, visit: www.tarabrach.com/rain-forgiv...
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[@lovingawarenessmama]

Thank you, Tara. This practice has the power to shift our world. Pure gold. ❤

[@allanreyes6873]

Short, concise, needed.
Very grateful
❤

[@trudesquires1089]

I am so grateful for this. It's helped my very troubled soul. Bless you Tara ❤xxx

[@GoshinJutsuNL]

❤thank you very much 😊

[@TheSelfCenter]

This video is such a blessing. Thank you for uploading! We can NOT let anger blind us and hold us back! ☀️☀️

[@GoshinJutsuNL]

❤ thank you 🙏🏼

[@patriciaquaglia1795]

So SUPER powerful. I have harbored anger all this time. Decades . This is helping me move through it. Thank you SO MUCH FOR YOUR DEDICATION TO HUMANITY TARA!

[@TheBwil32]

I needed this! Thank you

[@GoshinJutsuNL]

❤excellent merci 😊

[@halcy9286]

I am so grateful for you sharing these teachings. They are truly beneficial. Thank you!!! 💕