Guided Meditation: Letting Go, Letting Be - Tara Brach

[@katdunno248]

Thank you for this beautiful meditation. I have read it aloud to 2 of my group meditations and it has been so much appreciated.
And may I share now, I have been listening to it in the hospital, feeling anxious before an emergency operation. It had calmed me incredibly. Thank you 🙏💜

[@karensiorek1493]

Thank you, Tara, for being one of my mentors and guides. Your meditations have helped me so much. Blessings to you! ☺️🙏❤️

[@jsensefi]

Thank you, Tara! Be safe🙏💕

[@marniebable]

This meditation is a true treasure💎🙏. I love every single one of your meditations, but this one was one of your finest.💫

[@mamikatka]

Thank you! That was just what I needed❤

[@janism603]

Thanks!

[@linamartineznegrete2168]

LOVELY MEDITATION TARA, thank you so much for sharing your teachings¡¡¡¡

[@viqueenruth]

Letting be & letting love in 💚

[@ruthlevy3404]

This could not have come to me at a better moment. 🌹

[@jimabuan5985]

Yes, this was an answer to what I was feeling all day today. "Don't try to figure anything out." "Relax right now and rest."

[@gerrymccune9886]

Thank you Tara ❤

[@lindamilne3166]

Thank You 🌷Tara!

[@markhardyhere]

Really loving letting go meditations recently

[@gamingkc8020]

So so beautiful thank u x

[@chrisevans1026]

Thank you for this gift of letting go.

[@lynnlarsen4424]

Thank you Tara. You are appreciated!

[@christiaantheron9080]

Thank you

[@raquelpalmerguijo4982]

Maravillosa Tara! wonderful! day by day I like your meditations and your courses more. thank you for your work.

[@user-yk9sk7pg6v]

Thank you, Tara.

[@agnieszka5945]

Wonderful ❤ Thank you ❤

[@caramason56]

Thank you Tara ❤️🙏

[@cherrybee3758]

Thank you so much, beautiful Tara 💕

[@belindametz5130]

Thank you 🦋🐞🐢🐝🍀🍀🍀🍀🪴

[@halcy9286]

💖💖💖

[@camileytv]

For me it seems far from tingliling. But more a calm and sleepy mood

[@wrenam]

Tingliling ?

[@camileytv]

​@@wrenamyes, she says to notice any tingling

[@camileytv]

​@@wrenamI wrote wrong. Not tililing

[@wrenam]

​@@camileytv oh, i understand, sorry!

[@camileytv]

❤❤ ​@@wrenam