Practice for a Healthy Spine | Yoga with Patrick Beach

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  • Опубліковано 17 січ 2025

КОМЕНТАРІ • 74

  • @nataliasaco1670
    @nataliasaco1670 4 місяці тому

    Extraordinary class for the health of the spine. Thank you Patrick!

  • @mariamzaher8477
    @mariamzaher8477 2 роки тому +1

    One of the absolute best classes I've experienced with you, Patrick! Thank you !

  • @aishaflowyoga8451
    @aishaflowyoga8451 2 роки тому

    Loved the pace and feel of this class. Thank you ♥️

  • @fabianagomez8254
    @fabianagomez8254 4 роки тому

    My favourite class EVEEEEERRRR

  • @linagonzalezp
    @linagonzalezp 4 роки тому

    Not sure what is about your classes Patrick, but you always drive my body to the maximum expression of my backbends! suffered an attack of BPPV (vertigo) a week ago and I am recovering. Your class was perfect and got my body to open and feel release! Thank you and Lots of Blessings! I

  • @CORI177
    @CORI177 3 роки тому +1

    I felt beautiful and strong doing this!

  • @robertozepeda9100
    @robertozepeda9100 2 роки тому

    On the last 4 days i've been struggling with back pain, since yesterday i did this practice, today I repeated it and I feel much better. It would be awesome if you can share more practices for healthy spine, articulations, etc. Thanks Patrick!

  • @yasminenuvoli6480
    @yasminenuvoli6480 4 роки тому +8

    Always a privilege to follow your flows! 🙏🙏

  • @y.s.4693
    @y.s.4693 2 роки тому

    Such a generous soul, such a wonderful yoga teacher. Thank you very much.

  • @michoun37
    @michoun37 4 роки тому

    Delicious practise Patrick ! Thanks from France :) 🙏

  • @valeriedesmazes4631
    @valeriedesmazes4631 3 роки тому

    Amassing after having doing gardening and brush cutter all day
    Thank you Patrick from New Caledonia

  • @Socks53
    @Socks53 4 роки тому

    Patrick thanks so much for sharing your time. Love your classes but still can’t do it all but I keep trying. Your soothing voice and looks makes me come back for more.

  • @PedroDominguez1
    @PedroDominguez1 4 роки тому

    Thanks Patrick!! was great to redo this class!! best wishes and fast recovery!

  • @tararichardson5433
    @tararichardson5433 2 роки тому

    Wow ! This is another flow of yours that I will return to regularly. Thank you, Patrick, for all of your intuitive direction and demonstration. 🦋

  • @Lil-Be
    @Lil-Be 4 роки тому

    I suffer from severe shoulder/ back pain. This practice is sooooo good and makes my pain go away completely. I do it every day now and love it! Thank you so much 🙏💛

  • @stefalandia
    @stefalandia 3 роки тому

    Hey Patrick! Thanks for always sharing your practice with us! I have been doing yoga with you on UA-cam for the past year and did most of your videos. I really enjoyed the yoga for shoulders and restorative yoga. Not sure if you accept requests, but it would be nice to have more of them. Cheers Patrick, you are the best!

  • @nourmrx7672
    @nourmrx7672 4 роки тому

    Always thankful for your videos

  • @madelinelouise8423
    @madelinelouise8423 4 роки тому +6

    holy shiz. thank you, thank you! such a magical practice ♡

  • @jaywoodson8546
    @jaywoodson8546 4 роки тому +1

    Thank you so much for all the yoga, plus so much more that you give to your viewers.

  • @az26797
    @az26797 Рік тому

    This felt so amazing on my spine! Thank you very much!

  • @africarubies-mirabet4423
    @africarubies-mirabet4423 2 роки тому

    Thank you so much for this excellent class. I loved the warm up at the beginning: it made the following exercises much easier for the spine.

  • @christinebarwick1987
    @christinebarwick1987 4 роки тому

    Beautiful practice!

  • @okeisen
    @okeisen 4 роки тому

    Thank you brother ❤️

  • @adamnienke3633
    @adamnienke3633 4 роки тому

    I feel like every flow I do of yours becomes a favorite

  • @haider9
    @haider9 4 роки тому

    Wow... my favorite so far! Amazing session!

  • @roxannesalmon4900
    @roxannesalmon4900 4 роки тому

    I pushed through this one and found my body in poses I have never done before! Its a good feeling! This blessed my spirit! Thank you!

  • @michaelm8824
    @michaelm8824 4 роки тому

    I really needed that today! Thanks for all of your calm, reassuring, open instruction, so deftly included in such challenging practices! Peace

  • @mrmarktozer
    @mrmarktozer 4 роки тому +1

    This was exactly what my spine needed! Thank you for sharing

  • @yazzzv
    @yazzzv 4 роки тому

    Beautiful practice, loved connecting the locus into bow, made it feel so much more rooted in strength. I don't think I've ever felt so comfortable in a bow pose before. Thank you for all of your lovely classes, Patrick. Always a pleasure to follow along :)

  • @rhianevansbam
    @rhianevansbam 4 роки тому +2

    Such an amazing class, thank you Patrick 🙏🏻

  • @tipdom659
    @tipdom659 4 роки тому

    Wow. Just get to know the channel. Really thanksful for all the videos. With lots of back pain, this one is absolute magic. Thank you !

  • @LenaSooph
    @LenaSooph Рік тому

    wow this one was GOOOOOD thank you!!

  • @adam.motions
    @adam.motions 8 місяців тому

    Beautiful heart opening 🙏🙏🙏

  • @sherry7812
    @sherry7812 4 роки тому

    This couldn't have been a more perfect practice for me today. Thank you!!!

  • @silkjc
    @silkjc 4 роки тому

    Really loving every video you make, keep up the great work

  • @EEEMUS
    @EEEMUS 4 роки тому

    This was the best nervous system activation Yogas I've ever done. Amazingly powerful, Thank You~~|!!

  • @tommypicklez8285
    @tommypicklez8285 4 роки тому

    As always, beautiful practice, Namaste

  • @nicolev.ordonez4826
    @nicolev.ordonez4826 4 роки тому +1

    exactly what I needed thank you so much for this flow!

  • @sharahfazlin
    @sharahfazlin 3 роки тому

    Omg I loved this practice! Thank you so much 💕

  • @elenaarathimos5155
    @elenaarathimos5155 4 роки тому

    That felt like water all up my spine, LOVED this class/flow. Thank you as always :)

  • @jillfletcher6096
    @jillfletcher6096 4 роки тому

    Just what I needed today. Had to modify a couple of the poses, but I don't mind that at all. Thank you Patrick.

  • @olympia2535
    @olympia2535 4 роки тому

    Thank you 🙏, beautiful practice.

  • @PedroDominguez1
    @PedroDominguez1 4 роки тому

    Thanks Patrick for the class!! it made me feel really good afterwards!!

  • @barbbrazes869
    @barbbrazes869 4 роки тому

    Excellent! Feel more open and expansive! Thanks!!

  • @joygrace8208
    @joygrace8208 4 роки тому

    ❤️amazing flow. Thank you

  • @slimuss
    @slimuss 4 роки тому

    THANK YOU for this 🙏♡

  • @sarahannferrigan
    @sarahannferrigan 4 роки тому

    That was amazing. Thank you.

  • @ragrian
    @ragrian 4 роки тому

    This is now my favorite flow of yours! Or wait... my favorite one is always the one I’m doing at the moment. Thanks for making me feel wonderful✨✨✨

  • @simplegirl7100
    @simplegirl7100 Рік тому

    This is amazing !

  • @waves37
    @waves37 4 роки тому

    Amazing practice! Thank you so much for sharing 🙏💗

  • @RandeMoss
    @RandeMoss 4 роки тому

    Thank you Patrick, so lovely!

  • @ioananiederkircher
    @ioananiederkircher Рік тому

    love it!

  • @bienem625
    @bienem625 4 роки тому

    Thank you so much, this is the perfect backbend practice for me: strong and challenging but light on the wrists. So excited to be part of the online TT in October, can’t wait ...

  • @medisvv
    @medisvv 4 роки тому

    It's amazing what you can do with your body. I hope with practice I will be able to do that too someday. For now, are there are playlists or just videos of yours for lower level yoga? Not the beginner but somewhere in the middle?

  • @sahraparsi9307
    @sahraparsi9307 4 роки тому

    Thanks Patrick

  • @angelarose5762
    @angelarose5762 4 роки тому

    love you!

  • @KnittingLulu
    @KnittingLulu 4 роки тому

    this was really great, thanks!

  • @abhisheksubhashram6910
    @abhisheksubhashram6910 4 роки тому

    ☮️ peace🙏🏻✌️

  • @juliewilkens7195
    @juliewilkens7195 4 роки тому

    Loved all the spine stretching, but I don't have a super flexible spine, so a full wheel is a challenge. Any suggestions for working toward that?

  • @edu3.3.3
    @edu3.3.3 3 роки тому

    Merci bien!

  • @Noniecow
    @Noniecow 4 роки тому

    Literally had the best morning everrrrr ♡

  • @Shivanshmusician
    @Shivanshmusician 4 роки тому

    amazing practice.. thank you patrick.. but i am having difficulty with the speed. i think it should be a little slow so that it can be enjoyed

  • @lets_plan_a_date
    @lets_plan_a_date 9 місяців тому

    AAAaaaaaaaaaahhh!!!! Yes. :) Thank you.

  • @arvindsorab9526
    @arvindsorab9526 4 роки тому

    @Patrick ...please show some exercises for the knee strengthening

  • @jaywoodson8546
    @jaywoodson8546 4 роки тому

    love the shirt btw

  • @africarubies-mirabet4423
    @africarubies-mirabet4423 2 роки тому

    Està molt bé i ben estructurada. Ho he pogut fer gairebé tot.

  • @Mountainhouselightingllc
    @Mountainhouselightingllc 4 роки тому

    My spine is 10 years younger

  • @josecortez1001
    @josecortez1001 Рік тому

    A flow that is awesome. Great practice. Thank you.