Session 1: Mindful Parenting | Exploring Meditation, Meaning and the Mind

Our very first session of our new Seminar Series Exploring Meditation, Meaning and the Mind. Dr Luke Smith, Dr Sherelle Connaughton and Professor Craig Hassed touch on practical strategies for balancing the relentless demands of caregiving with work and personal life in today's fast-paced world. Hear how mindfulness can help to transform your parenting approach, improve communication and help improve family dynamics.
Did you find this session useful? Dive deeper and join our 4-part course on Mindful Parenting (www.monash.edu.... Take advantage of a 25% discount: Email us at [e-mail] to obtain a discount code.

[@JugglingG]

The side by side talking is such a handy tip. It's true how it seems to be less confrontational somehow... doing a drawing class or crafts, it's amazing how much people chat in a relaxed way between comfortable silence