20 Minute Flexi Flow - All Levels

Namaste yogi, I invite you to practice this 20 Minute Full Body Yoga with a focus on flow, mobility and free movement, and then covering the essential yoga postures for creating balance in the body.
We will do a yoga sequence that covers all areas of the body and helps you to feel balanced and energised, and free!
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⏰ Video Duration: 00:22:40
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⌚ SCHEDULE:
⌚ New Video Every Week ⌚
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👉 Don't forget to tell us about your practice in the comments below.
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📺 Watch my previous videos 📺
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✅ About Virginia Love Life Yoga.
Hi, I'm Virginia! I'm a yoga and meditation teacher, spiritual life coach, and Reiki healer. I'm creating Virginia Love Life Yoga a channel that offers various styles of yoga, expect power flows, morning wake-up sequences, and advanced practice.
With over 10 years of experience as a fitness educator and instructor, I'm known for a trusted teaching style that includes a healthy balance of clarity, energy, patience, and creativity in all my workouts. I am now on a mission to create safe, sacred spaces where others can explore the power of plant medicine, movement, and take time to foster a deeper connection with higher consciousness. Please subscribe and click the bell icon to be notified of new content.
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⚠️ Disclaimer: I do not accept any liability for any loss or damage which is incurred by you acting or not acting as a result of listening to any of my publications. For all videos on my channel: This information is for general & educational purposes only.
⚠️ Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use
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