how to habit track in your bullet journal | 4 minimalist habit tracker spread ideas

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  • Опубліковано 11 чер 2024
  • the ultimate habit tracker guide for your bullet journal! ✏️
    💌 Inbox (1) Open to read ↓
    Hi friends!
    Today's video covers everything you need to know about habit tracking in your bullet journal. Whether you're just starting out or you've used a habit tracker before, I hope this video can help you in some way, shape or form.
    I cover:
    - what is a habit tracker
    - the pros and cons of habit tracking
    - how to form & create new habits
    - 4 minimalist spread ideas
    - 4 essential habit tracker tips
    I won't be able to post next Wednesday (due to acting - I'm sorry!) so I will see you next Sunday!
    Sending you lots of love,
    Claudia xx
    🖇 Let's Stay Connected
    ↳ Business Inquiries: ytclaudiakai@gmail.com
    ↳ My Amazon Finds: www.amazon.ca/shop/claudiakai
    ↳ Instagram: / claudiakai_
    ↳ Goodreads: / claudiakai
    💸 Discount Codes
    ↳ Yesstyle: CLAUDIAKAI
    🕰 Timestamps
    0:00 intro
    0:41 what is a habit tracker?
    1:23 pros and cons of habit tracking
    1:40 benefits of habit tracking
    2:48 disadvantages of habit tracking
    4:52 my experience with habit tracking
    5:41 how to start a habit tracker
    7:00 how to build a habit
    8:49 how to add habits
    9:36 habit tracker spread ideas
    14:38 4 habit tracker tips
    16:34 end
    💡 Mentioned
    ↳ current bullet journal setup • july 2021 plan with me...
    ↳ 2021 morning routine • my 2021 morning routin...
    ↳ Muji Pens* - www.amazon.ca/dp/B06Y4FB4KP?r...
    ↳ Bullet Journal (similar)* - www.amazon.ca/dp/B081NR18YZ?r...
    ↳ Zebra Mildliner Markers* - www.amazon.ca/dp/B0752WWCTN?r...
    ↳ Stamps & stamp pad from Aliexpress (don't have a link, sorry!)
    🔍 What to Check out Next
    ↳ how to bullet journal for productivity • how to bullet journal ...
    ↳ how to practice self care in your bullet journal • 10 self care spreads f...
    🎥 Camera
    ↳ iPhone 11
    ✂️ Editing
    ↳ iMovie
    🎵 Music
    ↳ Music by Naomi - Osaka - thmatc.co/?l=964FA2D5
    📝 About Me
    I'm Claudia. I'm an actress from Vancouver, Canada.
    I love watching anime and films, eating cheesecake and sushi, travelling for months at a time, learning and reading, and crying so hard to Violet Evergarden that I give myself a migraine...every time 😎👍🏼
    #habittracker #bulletjournal #minimalistbulletjournal
    📈 Subscriber Count: 18.3K
    ✏️ Keywords
    habit tracker, the ultimate habit tracker guide, how to use a habit tracker, how to habit track in your bullet journal, bullet journal habit tracker, habit tracker spreads, minimalist bullet journal, minimalist habit tracker spreads, habit tracker spread ideas, habit tracker bullet journal, habit tracker bujo, minimalist bullet journal spread ideas, minimalist habit tracker bullet journal, what is habit tracking, what is a habit tracker, how to form habits, how to build a habit, the power of habit bullet journal, atomic habits bullet journal, habit tracker spreads, 4 habit tracker spreads, habit tracker tips, habit tracker 101, habit tracker for beginners, bullet journal for beginners, bullet journal tips, minimalist habit tracker ideas, easy habit tracker ideas, easy habit tracker bujo, simple habit tracker, minimal bujo, atomic habits, how to build habits that stick

КОМЕНТАРІ • 92

  • @42ayla
    @42ayla Рік тому +5

    I use my habit tracker more as a reminder that I want to create an ongoing habit rather than just wanting to see the results. Eg. drinking water. The idea is that as soon as I have that under my belt I can move to the next. At that point the established habit is added to a master list for me to look over every month or so to make sure I'm staying on course. If I begin to wane I can re-add it to the daily tracker until I feel secure in it again then move it back. If something keeps needing reminders I rethink how I'm accomplishing it and try to make it more realistic. Or add it as a seasonal issue. Again the example of drinking water. I do it naturally during the summer when it's hot but in the winter I'll turn to a cozy coffee instead. When the temperature goes down I know I need to put it back on the list.

  • @jessicaestep3607
    @jessicaestep3607 Рік тому +5

    All the other habit trackers I’ve seen were so convoluted and overwhelming. This is perfect and I’m actually excited about it. Thank you!

    • @claudiaspaurel
      @claudiaspaurel  Рік тому +1

      Oh that's wonderful to hear! Have fun and I hope this vid gives you some inspo 🤗

  • @Josieeeeeeeeeee
    @Josieeeeeeeeeee 2 роки тому +6

    i love how u split ur videos into sections it’s so helpful

    • @claudiaspaurel
      @claudiaspaurel  2 роки тому +2

      Glad you find it helpful! I find it way easier to watch an information-heavy video when there are chapters too :)

  • @doodledragon2605
    @doodledragon2605 Рік тому +6

    Thanks for this video! I appreciate that you used the term performance and shared the pros and cons. I’ve been habit tracking for about 6 months and I’m ready to think about it more critically. 😊✏️

  • @ro8128
    @ro8128 Рік тому +1

    i love how honest you were, thank you for that.

  • @vontayyuman4478
    @vontayyuman4478 2 роки тому +16

    you’re great honestly

    • @claudiaspaurel
      @claudiaspaurel  2 роки тому

      aww! thank you so much 💕

    • @RalloR
      @RalloR Рік тому

      I agree, this is very useful.

  • @kaymizack
    @kaymizack Рік тому +3

    Thank you for being transparent in the writing habit. I tried bujo and gave up because I wasn't filling goals or a month would have minimal entries. Your video makes me want to give it another go. 🥰

    • @claudiaspaurel
      @claudiaspaurel  Рік тому

      Thank you for watching. Wishing you all the best! :)

  • @echoeleos
    @echoeleos 2 роки тому +13

    The 2nd disadvantage you mentioned was totally relatable to me, when I had just started bullet journaling.
    Also, the aesthetic in this video is so pleasing! ♥️

  • @toristjamcamp
    @toristjamcamp 4 місяці тому

    Thank you for making these videos, Claudia. It might just be me but lazy people don't do time stamps and links on their videos :) I like how you put your videos..they jive with my youtube taste.

  • @sakshivarshney7420
    @sakshivarshney7420 2 роки тому +2

    I'm glad UA-cam recommended me your video. Love the way you explain things.
    Thanks for being genuine !
    Love from India🇮🇳

    • @claudiaspaurel
      @claudiaspaurel  2 роки тому +1

      Aw I'm glad UA-cam recommend my video to you hehe 🥰 thanks for watching!!

  • @bujowithchloeyirou4389
    @bujowithchloeyirou4389 2 роки тому +3

    Your channel help me so much in journaling. Thank you so much Claudia!

    • @claudiaspaurel
      @claudiaspaurel  2 роки тому +1

      aw i'm so happy to hear this! thank you 💕

  • @monicaives6742
    @monicaives6742 3 місяці тому +1

    I love the minimal approach. It is so much better for me than trying to be artistic. I love the pretty spreads but it is time consuming and defeats the purpose of doing the bullet journal to me anyway.

  • @jpearl8627
    @jpearl8627 2 роки тому +4

    🥺 Your channel and your style of journaling are amazing! You inspire me to start over my own bullet journal! Hope that you can do some spreads for students like assignment tracker, study log…. You’re great! Keep going

    • @claudiaspaurel
      @claudiaspaurel  2 роки тому

      Aw thank you so much! Wishing you all the best on your bullet journal journey 💫💕

  • @aysenazlonder2208
    @aysenazlonder2208 2 роки тому +2

    I won't forgive myself for discovering you and your videos that late!! Anyway, the way you're answering each comnent is just incredibly cute :')

    • @claudiaspaurel
      @claudiaspaurel  2 роки тому +2

      better late than never as they say!! and tbh, you're not late at all ❤️ and aww thanks! i try my best to reply to everyone 🤗

  • @Yv_19
    @Yv_19 Рік тому

    Thank you a lot for this video !! Being goofy with my hands and all artistic process it was a real help for me !

  • @adrikala1293
    @adrikala1293 2 роки тому +1

    This was a wonderful and enlightening video Claudia! Thank you!

  • @josoxjoshio
    @josoxjoshio Рік тому

    Love your mini calendar 🤩😍

  • @cha9232
    @cha9232 2 роки тому +1

    Can’t stop watching your videos:))) much love for contents

    • @claudiaspaurel
      @claudiaspaurel  2 роки тому

      omg thank you for watching my content!! ❤️

  • @mrithulanavakotti4193
    @mrithulanavakotti4193 2 роки тому +2

    Your way of habit tracking is the most basic and wonderful tracker😍 this is exactly what I am going 😇😊for love you🥰 your videos😊 and your methods😉😘☺

  • @maimizukisilverlight
    @maimizukisilverlight 2 роки тому +3

    great tips! I'm starting over again with my bujo and this was a great reminder how and why to do it

    • @claudiaspaurel
      @claudiaspaurel  2 роки тому

      thanks for watching! happy bullet journaling 🤗

  • @mentalyou263
    @mentalyou263 Рік тому

    atomic habits is also a great book about habits

  • @glikadiyska4543
    @glikadiyska4543 Рік тому +1

    Fantastic useful.Thank you so so much for the sharing ❤

  • @VelvetGirl1407
    @VelvetGirl1407 Місяць тому

    thank you this was very helpful.

  • @karenhakamaki3766
    @karenhakamaki3766 2 роки тому +2

    This was so helpful. Thank you.

    • @claudiaspaurel
      @claudiaspaurel  2 роки тому

      glad it was helpful! thanks for watching :)

  • @gisselmonririvera5438
    @gisselmonririvera5438 2 роки тому +1

    💕me encantoooo

  • @o.o8265
    @o.o8265 Рік тому

    this helped so much thank you!

  • @nancymoore9499
    @nancymoore9499 2 роки тому

    You are awesome...I have watched alit of Bullet journaling videos but your the best...you are so helpful

    • @claudiaspaurel
      @claudiaspaurel  2 роки тому

      wow thank you so much! i'm really happy to hear my content has been helpful 😊

  • @flashhaxor-oo1un
    @flashhaxor-oo1un Рік тому

    Your mindset is literally like me

  • @FatmaAhmed-sx6bc
    @FatmaAhmed-sx6bc 2 роки тому +1

    Another great and helpful video. Thank you so much 🙏🙏🙏

    • @claudiaspaurel
      @claudiaspaurel  2 роки тому

      you're so welcome! thank you for watching 🤗✨

  • @brunagava2921
    @brunagava2921 2 роки тому +1

    This came when i needed it

  • @rosaliahaufiku3410
    @rosaliahaufiku3410 2 роки тому

    Just found you today and I must say I am very glad I did❤️❤️❤️

  • @vontayyuman4478
    @vontayyuman4478 2 роки тому +1

    i love this

  • @slayqueensmith3829
    @slayqueensmith3829 2 роки тому +1

    love love love! could u show setting up your next month in a video? i love seeing those and they are soooo entertaining! 🤍

    • @claudiaspaurel
      @claudiaspaurel  2 роки тому +1

      hello! my latest bujo setup video is my current setup so if i make another video, it'll just be me making the exact same setup haha but in the future i will eventually make one :)

    • @slayqueensmith3829
      @slayqueensmith3829 2 роки тому

      @@claudiaspaurel great! :)

  • @sr_sara
    @sr_sara 2 роки тому +1

    It's so helpful!!
    Thank you UwU.

  • @lovinglife3954
    @lovinglife3954 Рік тому

    Good points about the cons. So easy to feel bad about not achieving.

  • @dArK_hOuRs306
    @dArK_hOuRs306 2 роки тому

    Perfect nice and simple

  • @ayeshaiftikhar4667
    @ayeshaiftikhar4667 2 роки тому +4

    Not about this video but your entire channel have played a very important role in changing my mindset!may you be happy in your life.i have a question that I don't have an ipad,I have a local company tablet so how can I use your template in my notion app?

    • @claudiaspaurel
      @claudiaspaurel  2 роки тому +1

      aw thank you, ayesha!
      i think you just go to my template and go to the page you want to duplicate and then duplicate it! check the right hand bar with the 3 dots, it might give you some options :) i've never personally duplicated someone else's notion so i'm sorry for being not of much help !

  • @crunchevo8974
    @crunchevo8974 2 роки тому +1

    Honestly yeah. I'm working on making sure i do small stuff I want to make into habbits like making my bed once a day.
    The way i do my habbit tracker is different though. I use a gridded journal so this makes it easier but i just write 1-31 horizontally and write my habbits next to it. And just add Xs wherever i completed them. It takes like 2 minutes to set up a whole monthly tracker and i think this way may solve your "it takes a while to set up" problem.
    But a lot of people just like keeping their journal purley vertical. So i get that lol

    • @claudiaspaurel
      @claudiaspaurel  2 роки тому +1

      Ah I see what you mean! I think having a grid journal helps a lot with the setup! And that's great you're working on habit forming - keep it up 🤗

  • @rajareddyn7063
    @rajareddyn7063 2 роки тому

    Hey love from India , I really found your way easier

    • @claudiaspaurel
      @claudiaspaurel  2 роки тому

      thank you! sending love back from canada :)

  • @hadeeljaber5105
    @hadeeljaber5105 2 роки тому +5

    You should read Atomic Habits by James Clear. By far one of the best books out there about habits. He even adds one more element to the habit loop before behavior, which is craving, and explains why this addition is so important. My favorite part in his book is the idea of identity-based habits. I highly recommend that you read his book!

    • @claudiaspaurel
      @claudiaspaurel  2 роки тому +1

      It's on my TBR! I'll get around to reading the book eventually, but thank you so much for recommending it! 💛

  • @ayeshaiftikhar4667
    @ayeshaiftikhar4667 2 роки тому

    Can I use the template separately in a new page of my notion app?

  • @vero_hub
    @vero_hub 2 роки тому

    Like it 👍

  • @maeiscompletelyfine
    @maeiscompletelyfine 2 роки тому +1

    💖💖💖

  • @sweetieloulita6262
    @sweetieloulita6262 2 роки тому +1

    Lazy is a 'bad word' to me and I know it's probably not that serious, but just wanted to say that based on your videos you are the opposite of lazy. :)

  • @csml4519
    @csml4519 2 роки тому +1

    How can you lose one habit . I want to try one or add new habit into my chaotic lifestyles

  • @lukemotivationalideas4415
    @lukemotivationalideas4415 2 роки тому

    12:3

  • @nadiaolijar8937
    @nadiaolijar8937 2 роки тому

    Where do you get the typewriter letter stamps?

  • @arxelq2939
    @arxelq2939 2 роки тому

    Kinda Early

  • @crystalfelicia9924
    @crystalfelicia9924 2 роки тому

    Are u by any chance a Virgo? Or Scorpio lol If not what's your zodiac sign? Also I love your vids. You seem to really be on top of things. Really appreciate you sharing the warning when using these methods. Super useful for those of us who are hard on ourselves.

    • @claudiaspaurel
      @claudiaspaurel  2 роки тому +1

      Hello! Yes I am a Virgo hahaha it shows, doesn't it??
      And thank you! 💕 I try to cover details like that because I'm hard on myself, too!

  • @avocadoes3603
    @avocadoes3603 2 роки тому

    Kinda early

  • @levixs2234
    @levixs2234 Рік тому

    The moment when i realize that youre writing with your left hand: :0000000