Social Media and Growth Mindset

Episode Four brings a quick touch back to our last episode on Nutrition for Runners ( • Nutrition Basics for R... , before expanding upon the influence and pros/cons of diet culture, social media, and growth through trial, error, and failure.
A few science-backed content creators we like, trust, and recommend:
-Featherstone Nutrition (Meghann Featherstun, @featherstonenutrition and Fuel for the Sole Podcast)
-Kelsey Pontius (@sportsdietitiankelsey)
-Fly Nutrition (@flynutrition3)
-Bob Seebohar and Dina Griffin (@bobseebohar and @nutritionmechanic, and the Inside Sports Nutrition Podcast @isnpodcast )
-Starla Garcia (@running.dietitian.starla)
-Peter Attia (@peterattiamd)
-Andrew Huberman (@hubermanlab and The Huberman Lab podcast)
-Marc Bubbs (@drbubbs)
-Jason Koop (@jasonkoop and The Koopcast podcast)