Lazar Angelov - How Important are Genetics in Bodybuilding?

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  • Опубліковано 8 лют 2025

КОМЕНТАРІ • 381

  • @ijazhaniffa
    @ijazhaniffa 4 роки тому +374

    I love how brutally honest this guy is. This is how everyone needs to be instead of giving people false information to their followers.

    • @kgbblk9840
      @kgbblk9840 4 роки тому +26

      He should say he is not natural then .

    • @ijazhaniffa
      @ijazhaniffa 4 роки тому +9

      @@kgbblk9840 Yeah but the moment he does that he loses his brand. The moment he does that no one will trust anything he has to say. Almost 90% of the fitness community uses steroids to prepare for competition. It's absolutely normal.

    • @istp6875
      @istp6875 4 роки тому +7

      @@ijazhaniffa yeah because people think steroid is magical liquid that gives you muscles in reality when you use it you need to train twice as hard

    • @istp6875
      @istp6875 4 роки тому +2

      I would listen someone who uses steroids because he will have experiance being natural and being enhanced just because he uses steroids doesnt mean he wasnt natural at some point in time

    • @ijazhaniffa
      @ijazhaniffa 4 роки тому +1

      @Coup de Grace well said, ma man!

  • @IPTKI
    @IPTKI 4 роки тому +41

    This is something a lot of people need to hear. Just straight to the point and no bull shitting

  • @umuterdogan6033
    @umuterdogan6033 4 роки тому +45

    The potential is sky-high for this channel as long as he uploads videos regularly

  • @miguel813
    @miguel813 4 роки тому +7

    *Wow thats crazy bro, it’s been like 15 years and you’re still going strong* 💪 *You’re such a warrior. One of the best Fitness Physiques ever in the history of fitness.God bless you always*

  • @michaelgargiulo2441
    @michaelgargiulo2441 4 роки тому +18

    I appreciate the honesty. And I think the most important point here is regardless of genetics train grow and become the best version of yourself. The only competition you have is you. It's great to admire other physiques and be inspired. But just remember to be realistic and you be suprise after time how effectively you achieve your goals but you'll even more pleased when you surpass them and set new goals. Train hard and train smart. Leave the ego behind and just bring your will to be the best you.

    • @peacefulambiance9064
      @peacefulambiance9064 4 роки тому

      Basically what he said in the video, in the simplest form.

    • @Enoughdata
      @Enoughdata 2 роки тому +1

      But genetics can SEVERELY limit your ability to grow depending on what you have. Most of you guys are thinking "oh so it takes you twice as much training to achieve the same results? So what? Work twice as hard then!". When that is not the case for actual genetic deficiencies. If someone has Marfan's syndrome, a connective tissue disease caused by genetics, then they literally have no capacity to weight lift and gain muscle. Doing so only destroys their body faster because they don't have the proper proteins to rebuild the muscle. If someone with Marfan's starts serious weight lifting in order to get those gains, all that will happen is their body will deteriorate and their aorta will enlarge to the point where they'll suffer from a dissection. Basically it just speeds them up to an early grave. So you might think "okay, well at maybe people with Marfan's in an exception. But that sounds rare! Surely someone is hard pressed to come across someone with Marfan's". Well it's not that simple. Marfan's affects 1 out of 5000 people. That's at least 70,000 people in the US who can't bodybuild (based on cases it's probably closer to 100,000-200,000), or 1.5 million people world wide. And this is just one connection tissue disease. There are several others.

  • @IanChumba
    @IanChumba 4 роки тому +164

    If you uploaded content frequently you would have 1million subscribers by now...

  • @the_batmobile0.4
    @the_batmobile0.4 4 роки тому +8

    Agreed....genetics is key....me and my African friend started to train together, however I started a year before him , I train extremely hard 6 days a week I was obsessed with the gym , my diet was on point I was seeing gains but my African friend started a year later with me and I swear on my life we did the exact same training and in about 9 months this dude was twice my size and stronger too, all these guys on UA-cam wants to sell u thing's...Lazar is 100% right Genetics plays Major role here

    • @ilovetyraandnaomi
      @ilovetyraandnaomi 4 роки тому

      WITH PROPER NUTRITION WORK OUT REGIMEN AND A GOOD ANABOLIC STEROID CYCLE IT IS A MATTER OF MONTHS. THEN YOU HAVE TO KEEP INJECTING AND SWALLOWING DIFFERENT KINDS OF PILLS TO KEEP THIS LOOK.

    • @breaks3085
      @breaks3085 3 роки тому

      You sound upset cos your friend over took you

    • @the_batmobile0.4
      @the_batmobile0.4 3 роки тому +1

      @@breaks3085 yes I'm extremely upset and mad, I can't function I'm so sad omg

    • @breaks3085
      @breaks3085 3 роки тому

      @@the_batmobile0.4 in the gym people get disheartened over seeing somebody that has a good shape, even girls, people actually bitch up not being able to attain results overnight,

  • @VengefulHater
    @VengefulHater 4 роки тому +82

    *OG of the Fitness Game* Lazar 2011-2013 Best physic of ALL TIME!

  • @MitevValentin
    @MitevValentin 4 роки тому +24

    Absolutely true! I can see many people comparing to each other. Some of them are training from 1 year, but with amazing results, other are working out like 4 with totally different results. They got strainght, but they are smaller than those who are new in the gym. And remember guys - you MUST find the type of training that suits to your body type. Arnold's program won't help you, if you dont have his exact body type. Rony Coleman's won't help you either. Read something about your body type, and make your own program. Don't pay for programs which are already created from some bodybuilding influencer, you will throw your money into the ocean. Peace!

    • @erwin9988
      @erwin9988 4 роки тому

      Perfect but no one will understand it until they work on it😂

  • @the300XM8
    @the300XM8 4 роки тому +2

    Thanks for making videos. You where one of my biggest inspirations since I was skinny teen. Now I'm 23 year old army soldier and fitness freak. Watching you make new training videos feels both fresh and nostalgic. God bless you

  • @Mergimvr
    @Mergimvr 4 роки тому +18

    Hahahaa ! After so many years , like 10 years waiting for videos here weee go 😍😍😍
    LAZAAR ANGELOOOOV

  • @haleemasherkhan3545
    @haleemasherkhan3545 3 роки тому

    Lazar is one of the first fitness models I started following on Instagram. Hearing him open up about his struggles and the pain he went through was shocking . He’s humble and honest. This come back is so welcome and good to see he has worked hard to come to terms with adapting himself with his reality.

  • @aky19832001
    @aky19832001 4 роки тому +9

    Its Everything. Its what makes NBA players, and what makes World strongman.

  • @Jin-Rohhh
    @Jin-Rohhh 4 роки тому +1

    Love your videos Lazar! It's a breath of fresh air knowing that he tells the truth how it is. Not like all the thousands of other salesmen that try to say they have "the secret, easy formula for looking good"

  • @martinbrankov8504
    @martinbrankov8504 4 роки тому

    Браво Лазаре! Продължавай да ъплоадваш.

  • @JULIOCESAR-ze6jn
    @JULIOCESAR-ze6jn 4 роки тому +1

    Hello Lazar, this is Julio César from South América, Peru. Since the quarantine started I have been training at home and adapting objects in order to have weight for training. For example ... gallons with water and a piece of broomstick, I managed to create dumbbells. With a wooden bench, a flat bench. With elastic dog ropes I made resistance bands. I watch tutorials on UA-cam and adapt exercises to achieve muscle contraction. I jog to replace it with cardio and abdominal exercises on the floor to take care of my waist. I am a dietitian nutritionist with that I take care of my diet and continue in the care process. A hug. I hope to hear from you.

  • @tenacity97
    @tenacity97 4 роки тому +93

    Genetics' limit is achieved when the steroids' limit is.

    • @Mac_U
      @Mac_U 4 роки тому +1

      So true

    • @7860092
      @7860092 4 роки тому +2

      So i should take steriods to see how my genetics are? Hmm

    • @Faustin_Ducasse
      @Faustin_Ducasse 4 роки тому +2

      @@7860092 actually according to life style our generation is following , the test level's have dropped , so even if you have good genetics you can't build muscle , it's like owning a land with a lake side view and stuff but the bummer is you can't build your dream Home on it.....

    • @mikoethiofit
      @mikoethiofit 4 роки тому

      Ya true

    • @airdoctor1251
      @airdoctor1251 4 роки тому +13

      @@Faustin_Ducasse i guess u are using steroids with that mentality. Last time i have talked to a guy on trenbolone he did tell me the same thing. No you can build muscle naturally but it takes longer. Natural muscle gained stick with oyu for longer too. Roided up muscles disappear when you stop injecting.

  • @DJGoldenWolf
    @DJGoldenWolf 4 роки тому +1

    u cannt get anything more honest then this. pure true

  • @danielalejandroespindola1197
    @danielalejandroespindola1197 4 роки тому

    So true. Thanks lazar for your honesty!

  • @italianjock63
    @italianjock63 4 роки тому +1

    This is why you are the king of Fitness. You tell the truth buddy. Thanks for your knowledge. I know exactly what you’re saying I was an endomorph. I now look ectomorphic but I still have that layer of fat around my waist.

  • @kuukuyankson2033
    @kuukuyankson2033 4 роки тому

    Simply, the Truth being spoken here. Way too many lies and deception by body builders that this honestly spoken here is refreshing

  • @noahsadek8017
    @noahsadek8017 4 роки тому

    Thanks for being honest brother we need more people like you in the public scene

  • @PalomaresDiego
    @PalomaresDiego 4 роки тому

    I like this new era for LA and their fitness journey, keep going on with it bro!!

  • @9mudasir
    @9mudasir 4 роки тому

    Keep uploading the new videos.... You are rare on UA-cam... You are a legend in itself....

  • @fitfamilybg9735
    @fitfamilybg9735 4 роки тому

    Love the honesty Lazar!

  • @toxicity6629
    @toxicity6629 4 роки тому +2

    Bro your accent is literally almost identical to a baki character and I love it. Stay up my man love the vids💪

  • @GulshanKumar-yr9cs
    @GulshanKumar-yr9cs 4 роки тому

    Really your the man,you truly give us something that we should need it 🙏🙏

  • @Mister.Problem
    @Mister.Problem 4 роки тому +3

    We need more of these kind of videos lazar

  • @wonderfulfitlifeofelio
    @wonderfulfitlifeofelio 4 роки тому

    Lazar you are on fire man, great simple advice and honest. A lot of people will change their minds on you when they see how many effort you did over the years. There is a reason you are in my top 5 people Who inspired me over the years. Keep doing What you do 🤜🏼

  • @sarveshjeetoo6815
    @sarveshjeetoo6815 4 роки тому +1

    You are going to do a major comeback. I can see it. Your diehard fan #Sarvesh from Mauritius....

  • @bratislavmirkovic1314
    @bratislavmirkovic1314 4 роки тому

    Pozdrav bratko iz Nisa....sve si dobro objasnio...

  • @Joro379
    @Joro379 4 роки тому +2

    Great honest video and I hope to see more in the future!

  • @istp6875
    @istp6875 4 роки тому +2

    I respect this guy because he is honest other fitness youtubers should behave same

  • @enjoylifebypam1657
    @enjoylifebypam1657 3 роки тому

    Totally agree! Genetics in my opinion is the most important factor for body building. There are just people who are naturally born with good genetics and lucky for them :-).

  • @iamhameed94
    @iamhameed94 4 роки тому +3

    We need more videos from you, keep posting ✌🏻

  • @aestheticshardstyle8927
    @aestheticshardstyle8927 4 роки тому

    Just ran across a new video of yours. Great to see you back brah. You are one of the greatest inspirations for me because your body is what i know is achievable without steroids. Keep putting out the facts and great videos brah and stay shredded...

  • @Rambo4President
    @Rambo4President 4 роки тому

    ON POINT, and 100% honest. that’s how it should be. I would’ve given 10 thumbs up if I could.

  • @JorgeHernandez-rz6wr
    @JorgeHernandez-rz6wr 4 роки тому

    Gracias lazar por tus consejos saludos desde Venezuela 💪🇻🇪🇻🇪

  • @Emma0988
    @Emma0988 4 роки тому

    Very good information and also add that many should limit their expectations when taking advice from enhanced influencers.

  • @dekidekila
    @dekidekila 4 роки тому

    Thank you for all this advices, it's not really easy to understand everything for the first time and you said it a lot of people give wrong advices and people trust them that he or she can look like him or her.

  • @armincajic
    @armincajic 4 роки тому +2

    Great video, need more stuff like this. I think this is the only natural guy in fitness industry that have reach genetic potential to the max.

  • @cliffordmartin8668
    @cliffordmartin8668 4 роки тому

    Ronnie Coleman, Big Ramy, Ulisses and Lazar my all time favourites and thankz for the truth that u just spoke in this video Lazar 👏👏👏 Genetics plays a very important role

    • @hottiemcscottie5952
      @hottiemcscottie5952 2 роки тому

      All of these people use steroids and other drugs expect ulisses and lazar , it's impossible for human being to have such muscle mass like they do

  • @richiesaesthetics2984
    @richiesaesthetics2984 4 роки тому +1

    Lazar angelov is my mentor

  • @Rob-eg8qc
    @Rob-eg8qc 4 роки тому +4

    I'm between ectomorph and xenomorph and finding it hard to gain muscle mass and my blood is like acid. you look great dude keep up the fantastic workouts.

    • @Nawtion
      @Nawtion 4 роки тому

      Xenomorph??

    • @Nawtion
      @Nawtion 4 роки тому +1

      Homie is an alien lmao

  • @ImranKhan-ft7ns
    @ImranKhan-ft7ns 4 роки тому +3

    I Love This Guy.. He's genuine to his followers. And yes i always wanted him to make more videos on UA-cam and at last he's on UA-cam now..
    Love From Pakistan

  • @jaimerodriguez9267
    @jaimerodriguez9267 4 роки тому

    I have a lot of respect for this man because he has SELF RESPECT.

  • @miketyson3321
    @miketyson3321 4 роки тому

    Bravo Lazare mnogo dobre kazano!

  • @VilinKehayov
    @VilinKehayov 4 роки тому

    Много полезно!Благодаря!🔥💪

  • @yoellopez82
    @yoellopez82 4 роки тому

    Thank you, Lazar!👍😀

  • @ManyVideosforyou
    @ManyVideosforyou 4 роки тому

    great video lazar

  • @DavisJermacans
    @DavisJermacans 4 роки тому

    This is so rare nowadays... NO BS Real shit. Thumbs Up

    • @Oly1y
      @Oly1y 4 роки тому

      "No BS" dude he starts off with fucking body types

  • @solarmeditation1111
    @solarmeditation1111 4 роки тому +1

    🙏Thanks for the tips coach! Yeah genetics truly decides the kind of shape, as well as the intensity of body part that we have to train! You thought me the most important part, which was that I wasn’t eating enough! Once again, looking forward to more videos coach!

  • @BhupinderAesthetics
    @BhupinderAesthetics 4 роки тому +1

    Superb Awesome 💪 Brother 💖

  • @almadridi_313
    @almadridi_313 4 роки тому

    Full respect Lazar

  • @muhammetsengul8993
    @muhammetsengul8993 4 роки тому +4

    SHREDDED BROTHERS

  • @kingpezo9367
    @kingpezo9367 4 роки тому

    Always looked up to Big Bro Lazar he is the truth 💯

  • @stevejanowiak1982
    @stevejanowiak1982 4 роки тому

    I think I’m gonna listen to him for advice. Dude has the absolute sickest physique of all time IMO. 💪

  • @ericbananaman1651
    @ericbananaman1651 4 роки тому

    Spot on

  • @MBernhardt03
    @MBernhardt03 4 роки тому

    Solid video Lazar!

  • @henryastudillo3711
    @henryastudillo3711 3 роки тому

    He is real and not like others guys trying to sell u they stuff , and lying about it

  • @TouristFun
    @TouristFun 4 роки тому +2

    How I wish u post 2 video's in a weeks especially your diet plan and daily workout routine please

  • @Takethiskeycard
    @Takethiskeycard 4 роки тому +3

    Genetics are everything.

  • @DaveO0808
    @DaveO0808 4 роки тому

    Pretty much everything viewers need to know about bodybuilding genetics right here

  • @halfdinner8044
    @halfdinner8044 4 роки тому

    Very informative 👍♥️ from INDIA 🇮🇳 thanks ❤️

  • @batub.5107
    @batub.5107 4 роки тому

    King back 💪💪👊👊

  • @bobinestoroski8880
    @bobinestoroski8880 4 роки тому

    Nice vid bro exactly right respect from Macedonian in Australia

  • @abhilashdas4335
    @abhilashdas4335 4 роки тому

    Great video! Quite informative!

  • @YaseminSencalar
    @YaseminSencalar 4 роки тому +2

    You should definitely upload more content!

  • @nkoart8959
    @nkoart8959 4 роки тому +24

    I LOVE TURKEY,
    SHREDDED BROTHERS KİNG

  • @TraderAmerX
    @TraderAmerX 4 роки тому

    Well said Lazar.

  • @danailmitov2787
    @danailmitov2787 4 роки тому +3

    Полезно и добре представено според мен...

  • @rosengeorgiev8433
    @rosengeorgiev8433 4 роки тому +1

    Amazing content Lazar, please post more often!

  • @dwade833
    @dwade833 4 роки тому

    Nice..YOU are the BEST!

  • @06320017
    @06320017 3 роки тому

    if you have narrow shoulders and wider hips, then it is very very hard to achieve V shape form.
    the bone structure is the most important genetic factor that you cant change

  • @mattik9375
    @mattik9375 4 роки тому

    Great video, straight to the facts!

  • @laminelayaida2019
    @laminelayaida2019 4 роки тому

    Thanks for this advices and opinion

  • @Najbfit
    @Najbfit 4 роки тому

    They obviously are but you can overcome them if you educate yourself on how to

  • @1337ZodeK
    @1337ZodeK 4 роки тому

    Genuine content. No cap

  • @maverick-gp6mg
    @maverick-gp6mg 4 роки тому +1

    to the point, good content

  • @vikasmishra1802
    @vikasmishra1802 4 роки тому

    Sir dis is my main concern to all my clients but they don't Understand.... Thanks 🇮🇳🙏

  • @leopoldohdz
    @leopoldohdz 4 роки тому

    Well said 🙌🏼

  • @alessandrocanal6184
    @alessandrocanal6184 4 роки тому

    Best personal trainer

  • @theRaw6
    @theRaw6 4 роки тому +7

    Fun fact : "great genetic" was invented at the same years than steroids :')

    • @emh8861
      @emh8861 4 роки тому +3

      Haters ganna hate.

    • @joys8634
      @joys8634 4 роки тому +1

      @@emh8861 he's right though. everyone claiming great genetics are all roided up

    • @breaks3085
      @breaks3085 3 роки тому

      @@emh8861 in the photo he showed in 2004 he looked natural two years later he looked enhanced, doing two years natural is not enough thats still early days you got to atleast train for 8years before thinking of using gear

    • @topdoge2632
      @topdoge2632 2 роки тому

      @@joys8634 Take as much as you want and let's see if you achieve Lazar's symmetry or Ronnie's size😉

  • @orhanmahmuti4873
    @orhanmahmuti4873 4 роки тому

    It’s all true mister👍💪🙏

  • @santyoviedo8468
    @santyoviedo8468 4 роки тому

    this guy is amazing so honest

  • @koraytunc3915
    @koraytunc3915 4 роки тому

    Thank you bro

  • @kinglysander100
    @kinglysander100 4 роки тому

    GREAT VIDEO!! Thanks

  • @madd5
    @madd5 4 роки тому

    Indeed, not a lot of people emphasize of genetics. That's for the info, bro.

  • @willo3169
    @willo3169 4 роки тому

    Thank you.

  • @Von_Dutch87
    @Von_Dutch87 4 роки тому +3

    How important are steroids in bodybuilding? Good idea for the next video

    • @airdoctor1251
      @airdoctor1251 4 роки тому +2

      he will never talk about it , if he does he loses his career

    • @nzwg1414
      @nzwg1414 4 роки тому +1

      @@airdoctor1251 what career the guy is off gear and has no new content since 2015

    • @breaks3085
      @breaks3085 4 роки тому +1

      A person i know thats on steroids ... told me genetics still are more important... cos even on steroids you cant get pass a certain level / get certain muscle groups to grow / change the shape !!

  • @markwilson2805
    @markwilson2805 4 роки тому +1

    Thank you for being REAL!

  • @fitnessmentoronline4184
    @fitnessmentoronline4184 4 роки тому

    Good video. Everything is well explained👍

  • @Wexellence
    @Wexellence 4 роки тому

    Keep uploading videos, man.

  • @ibrahimshaikh69
    @ibrahimshaikh69 4 роки тому

    Awesome video

  • @jason-jc9bz
    @jason-jc9bz 4 роки тому

    Very Good Advice

  • @megashreddedtv2636
    @megashreddedtv2636 4 роки тому

    Lazaaar ur the best❤❤

  • @purplesalt152
    @purplesalt152 4 роки тому

    Great video 👍

  • @emiliospowerballer1441
    @emiliospowerballer1441 4 роки тому +3

    I dont want a guy who uses steroids for a living telling me genetics are important

    • @breaks3085
      @breaks3085 3 роки тому +1

      😂😂😂 that was funny

  • @hatibog7398
    @hatibog7398 4 роки тому

    Thanks you are the man u the best 👍💪

  • @nileshmaru9286
    @nileshmaru9286 4 роки тому

    Great video sir✌️✌️✌️