Ultimate 40-Minute Pilates Bar Workout: Strengthen, Tone, and Energize
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- Опубліковано 28 сер 2024
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You’ve asked so many times for a longer Pilates bar workout and I have finally filmed this juicy challenging full body workout for you to enjoy
I can promise that you will feel the work in your muscles during & post workout. You can also enjoy some fun/challenging new exercises with your bar!
40 minutes is all you need. Grab your Pilates Bar and roll out your mat, it’s time to get started xxx
Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits.
Subscribe for regular Pilates workouts:
👉 / @pilateswithdonnafinnie
Connect with me via:
👉 / pilatesmovesyou
👉 / pilatesmovesyou
#pilates #pilatesbar
Full Pilates Bar Course: Get the course: links.pilatesbarworkouts.com/register
Not got a Pilates Bar? This is what I use: geni.us/AmazonPilatesBar (will take you to a search page if the same model isn't available in your local Amazon)
More of these please! You’re the only one that has full Pilates bar workouts!!! ❤
Will do !! Thank you for your comment 🙏
I can't get enough of her, due to her, I have become a park star introducing them to the pilates bar & Donna, taught me, Chile,, I go back to the park and the ladies show up with their pilates bar, so park star is here learning from the best, love her personality!!!
Please upload more Pilates bar workouts! Everyone else has short reels but these are better to follow . Others have noticed too but you’re the only one that has full videos ! Def take advantage of this ❤
Will do! Thank you so much 😊
For sure that was hard for me!! I do want more of these and more full body workouts Pilates bar 🎉
❤️❤️❤️incoming x
Huge well done 👏 xx
More of these longer videos! I loved this!
Yay! Thank you! Will do xxx
So happy to see a full workout!! Very clear instructions, too. Thank you!
You're so welcome! Xx 😘
OMG! I felt it everywhere. Very challenging but fun too 😊
OMG I love that you loved it 😍
Your channel start to become my fav. I do pilates bar workouts everyday now and it feels amazing. Thank you 🙏
That’s a great feeling !! Enjoy 😉 xx
6:53. I love the way you explain. I just got my bar. Keeping my form correct has always been difficult for my while exercising. You make it easy. I cannot squat, though. My knees refuse that movement.
Delighted to hear you are enjoying the bar workouts.. huge well done 👍💯🤗 x
You are amazing! Great workout and excellent instructing 🎉
thank you so much, i appreciate your kind words, huge well done on your workout !!! xx
I loved this workout with the bar. Thank you
You're so welcome! 28 Day Pilates Bar challenge coming in January’24
Thank you for making this content! So few videos of full body workouts exist, and they are ideal for beginners! I also love your leggings, they are super cute~
You are soooo welcome … I enjoyed filming this one … leggings are @sweatybetty
Enjoy xx 😁😁
Thank you so much! This is one of my favorites! ❤
Fabulous 🥰❤️enjoy xx
its ok to talk in confusion sometimes, I like this real and full workout, thank you
Thank you for your message much appreciated x
Enjoy 😆💪 xx
Wow, first 40 minute workout. That was great, thanks as always. Yes more please at this length session. Real challenge, but did it all, no doubt technique can be developed, but awesome as ever Donna!!
Great job! More to come …. Yep the 40 minutes do really challenge you but you did it 💯🙌💪 xx
This was amazing and so much fun! Love it xx
Thank you so much!! So glad xx
Wow! This was a great Pilates workout. ❤️ Thank you!
Thank you 😊 ENJOY 😉! Xx
Thanks so much for this long workout!! Happy weekend!
You are so welcome xx 😘
Thank you Donna. Your presentations are great
You are so welcome x great to hear you enjoyed it … Enjoy 😉💯🥰
Oh my!
My first time using a bar and it was a challenge, i did struggle with a few thing's but i loved the resistance it gave, this will become a favourite with abit more practice.
Thank you Donna.❤😊
Brilliant , we love a challenge!! Huge well done. Enjoy your pilates bar xx
Thank you!! That went quickly & definitely feel it!! Appreciate you
You're so welcome! Thank you 🙏 xx
Thanks for your program. Hello from Israel. 😊
Hello there! Lovely to hear from you!! 👋🤗 xx
Love your workouts!! I bought a pilates bar (because it looked cool hahaha), but I have been enjoying using it with your workouts! Thank you!!
Glad you like them! Enjoy xx 😘
Thank you for actually connecting me to what I'm doing, I'm checked out of my body quite often so that isn't an easy task haha! Love the realness of your videos! XOXO
Thank you Amy for your kind words, enjoy & have fun moving your body xx 🥰
Thank you I really enjoyed doing the class with you
Wonderful! ❤️
I loved this workout! My muscles are shaking in a good way
That was brilliant thank you! 💪💪
Glad you liked it! Enjoy x x
Thank you
You're so welcome xx 🙏😍
Hello Donna I'm very thankful to have come across your channel. I have done yoga for 7 years but I've decided to try pilates to increase my strength and work on "pull" exercises that I don't do in yoga. I am going to buy some bands and the pilates bar and go through all your videos. Please let me know if you have any recommendations or tips for me as I begin my pilates journey with you. So excited and thank k you!
Thank you for choosing to workout with me .. I have a feeling g we are going to have lots of fun xx
love you classes!!
Thank you so much , great to hear xx 😘
Great workout! Would love to have more of these!!
More to come! Thank you 🙏😁xx
Thank you. I feel it burn. Haha. Is nice to feel the stings. ❤️
You're welcome 😊 xx
EXCELLENT! Today I used my Pilates bar for the first time and needed a guided training to use it. Your video was perfect, I am soooo tired hahaha 🖤
Glad it was helpful! Huge well done 👍💪👍💪👍💪 xx
Thank you for a great workout! Love it! ❤
You're so welcome! Thank you for taking the time to provide feedback 🥰
Thank you and really enjoyed this workout.
Fabulous … great to hear🤩
Enjoy xx
Could you do a cardio focused workout please
Noted! Thank you xx
❤❤❤
Right back to you ❤️❤️❤️
When I do the side leg lifts from standing- I don’t feel any tension in the straps. Should I?
Hi 👋… as you lift your leg you will lose the tension. Try and keep your bar straight and core tight, enjoy the challenge for your balance xx
Hi Donna do you have anymore like this. Longer 😊
I do a weekly Pilates Bar class .. 45 minutes long on UA-cam live for my ‘Live Class Members’ it includes recordings of all the classes for the lifetime of your membership.. £8.99 per month for all classes
@@PilateswithDonnaFinnie would you mind adding a link? I can’t find the membership . Thank you xxx
@@tracykilpatrick5325 Sure thing, you can just click the "Join" button under any video or join via this link: ua-cam.com/channels/mUxqJ_KuN6GQFc0Tg2o-XQ.htmljoin
Should you feel tension with all the exercises?
Hi Lisa … no there are times when I lose tension ie when I squat down … hope this helps x
@@PilateswithDonnaFinniethanks! I need to shorten my bands- not feeling much if a workout- is that possible?
Hi there. Really like your workouts however feel you talk too much between sets or exercises which is annoying because when in "the groove"want to keep the energy and motivation going. Please make other videos that are for intermediate or advanced, with no "extra" explaining or stopping between. Thanks so much
Hi 😁thank you for your feedback, always great to hear what people are wanting from a workout. I know you appreciate why I am cueing, as a reminder and to educate but I will definitely film a workout with less instruction for the more experienced x
Wishing You a lovely weekend xx 😘