Phew...this was hard and challenging! My daughter bought me a pilates bar for Christmas and I was searching on UA-cam looking for a workout routine for it, and stumbled across yours!! I enjoyed it and now I'm beat...😂
It’s the first time in my entire life that I’m writing a comment on UA-cam. This is my favorite channel ever! I gave birth 6 months ago and I was feeling really desperate bcz of my body shape. I’ve tried many workouts but I couldn’t continue any of them until finding this channel. Since 2 weeks I’m trying to do Pilates with you and I’ve already got a shape and lost 3 kilograms without any diet (I just cut sugar). I just wanted to say thank you for bringing my energy back. ❤ You’re workouts are amazing and thanks to you I finally found it where to breathe in 😂 Anyways, thanks again I’ll be always here 💗 Pls upload more with bar those are my favorite (I’ve already done the new one 🤍🤍) Take care 🫶
Hello Aleyna, this is such a lovely comment to read and sorry for my late response! I normally get back within the week ❤️ I’m so happy you have found your routine with Pilates. That is a super impressive effort with your training this last fortnight. Everyone is loving the Pilates bar and I plan to make a little series for those with the equipment. I look forward to hearing your comments after each workout. It makes my day and it’s nice to know who’s out there doing them with me 🥰 Be kind to yourself and enjoy the journey of feeling strong and happy 😊
Thank you for posting this video. My very first Pilates bar workout was with you today and you made it so easy to follow! I loved the stretching as well.
I used to regularly take reformer classes years ago at a studio and now that I live in an area that doesn't offer classes the Pilates bar has been a game changer! Your technique and style is perfect! Thanks Jacinta! xo
It has been years since I've taken Pilates classes. 5 months postpartum and witnessing my body become restored and redeemed the strength that stays hidden from within. Thank you for being a part of my journey to press forward to who I am becoming from within.
The first 2 times i tried this class i thought that u were trying to kill me! Lol but now after some weeks I feel stronger and more energized. Thanks Jacinta, luv u and your workouts! Kisses from Brazil ❤
This kicks my a**. It's so great. I'm just postmenopausal and seeing some extra weight in my thighs and middle. I've only been doing your program for a few days and I already can feel things tightening up. I'm excited to make your videos a habit.
This is my first time trying Pilates bar workout although i have done pilates in the past but my gosh... this was so challenging. I have been struggling with hormonal weight for a year now and trying to lose weight as well as tone up. I love this class. Please do more of these. i look forward to working out with you :)
Incredible 😍 Proud of you for finding some movement that agrees with your body and that you enjoy. Low impact resistance training is a great combination for hormonal issues ❤️ Thanks for your comment lovely x
This was challenging for my 64 yr old bodies with its injuries. Thanks for the class, and i look forward to more. But maybe with suggestions of modifications?
This is literally my favorite video along with 15 min Pilates bar one. Me and my cousins get together and do your videos!!! Can you make your next challenge videos that incorporates the ankles weights and the bar it’s literally my favorite videos would love to have guided one that has both! Again love yours videos so much !!
Hello 👋 this brings me so much joy knowing you have a group of your family together to do this. That’s what life’s all about! Creating memories through our day to day routines. I’ll save that as a suggestion for a challenge one time! You’ll be pleased to see a new Pilates bar workout popping up on Wednesday. Did you see the weekly schedule on the community tab? Jacinta
That was a super workout Jacinta. I don't have a bar, but my flat theraband was quite effective for most of the exercises. The time flew by. Thank you 😊.
I loved it and it defiantly took me to another level of strengthen my body. The only thing that bothered me is the music. At one point i turned off the sound because it was irritating and instead of concentrating on the exercise I dealt with trying to relax despite of the music. i you could give an option to hear only you that would be really appreciated. Thank you!!! I will follow your classes.
Wow! I have given birth to 8 babies. I know my hips are weak and have been looking for a workout where I could target that. This workout hits all the weak spots! Thanks!
First time doing a Pilates bar workout and it was amazing! Where it was my first time I used the lightest resistance bands (15lbs) but didn't expect much of a workout....36 minutes later and I have sweated through my hoodie! It was a fantastic change of pace for me & I plan to continue to follow this workout and more!
I absolutely love this video, I use it almost everyday. But whenever I do the donkey kick into straight leg I get a sharp pain in the back part of my knee… should I stretch more or should I take it easy in case I might’ve pulled something?
I just purchased a Pilates bar and came across these workouts yesterday. I’m already obsessed! If you do daily 15 min exercises, how quickly does it take to start seeing results?
Glad you like them! You should start to feel strong in a few weeks and notice a different in your body too. Take progress shots and tune into your nutrition to make sure you are fuelling your body enough.
This was a good burn especially for the glutes, def hit it all around! 🧡🍑 just having a little trouble with my hands/wrists while holding the bar down during the glute workout. Would you have any tips? Thank you so much, Jacinta! ☺️
Potentially the resistance is too strong? It can be quite upper body based having to anchor the bar too so it’s really full body when you work the legs in a four point kneeling
Did my first session of Pilates today and choice this video of yours! Definitely a struggle. Not perfect but consistency is key and will be using this one weekly. I feel like I did a good stretch after this one. Definitely will feel it all over
Ps my name is Jacinta and I have a weekly schedule for you to follow if you want a planned week of workouts. You will find them posted each Sunday in the community tab :)
Yes keep trying. It’s actually challenging! Just return and focus on form rather the reps as you did first round. You will get there I promise! Jacinta
I absolutely loved this but it definitely isn’t for people who are beginners! I’ve only ever done Pilates once before this and my entire body feels like jello halfway through.
In case it helps anyone else, I use the breaking limits pilates bar (I'm in UK but believe it is a US product) and really happy with it. Has options to change the bands for different strengths and change the length of them and to make the bar shorter.
I commented about a month ago saying I found you because of your other pilates bar workout and I'm so happy you uploaded another one. I did this one yesterday and can feel it today! But actually I've been hooked on all your videos ever since I found you and they're all so good - the best pilates on youtube and I've never been so consistent with my exercise as I have been this year with your workouts! Love the exercises but also the way you make the videos, everything is perfect!!!
Liked the bar Workout very much. Sadly, the bar i bought is very poor quality. Since you Cant get bahe in EU, do you have any recomandations for Alternatives? ❤
Hey! Nice to hear from you. Just shorten the reps to 8 and then as you feel you get stronger do 10 reps then 12 then 15 reps. So just stop after 8 reps and let the video continue to play until you move onto next exercise. I hope that makes sense? You’ll be there - the bar is tougher than it looks!!
Love this class! It was a good challenge and different! Please do more classes with Pilates bar!! Thanks!
Perfect! Glad you enjoyed it. Have you done my other 15 min Pilates bar one?
Nice music which makes workout more enjoyable 😊
Phew...this was hard and challenging! My daughter bought me a pilates bar for Christmas and I was searching on UA-cam looking for a workout routine for it, and stumbled across yours!! I enjoyed it and now I'm beat...😂
@@zettawilson2236 fantastic gift your daughter chose hehe.
Glad you loved it 🥰 try the 5 day Pilates bar series! It’s saved in my playlists x
It’s the first time in my entire life that I’m writing a comment on UA-cam. This is my favorite channel ever! I gave birth 6 months ago and I was feeling really desperate bcz of my body shape. I’ve tried many workouts but I couldn’t continue any of them until finding this channel. Since 2 weeks I’m trying to do Pilates with you and I’ve already got a shape and lost 3 kilograms without any diet (I just cut sugar). I just wanted to say thank you for bringing my energy back. ❤ You’re workouts are amazing and thanks to you I finally found it where to breathe in 😂 Anyways, thanks again I’ll be always here 💗 Pls upload more with bar those are my favorite (I’ve already done the new one 🤍🤍)
Take care 🫶
Hello Aleyna, this is such a lovely comment to read and sorry for my late response! I normally get back within the week ❤️
I’m so happy you have found your routine with Pilates. That is a super impressive effort with your training this last fortnight.
Everyone is loving the Pilates bar and I plan to make a little series for those with the equipment.
I look forward to hearing your comments after each workout. It makes my day and it’s nice to know who’s out there doing them with me 🥰
Be kind to yourself and enjoy the journey of feeling strong and happy 😊
I hope you are doing well and enjoy the new Pilates bar workout up tonight! x
Thank you for posting this video. My very first Pilates bar workout was with you today and you made it so easy to follow! I loved the stretching as well.
@@melissac416 incredible. So glad you enjoyed. And well done on completing your first bar workout with me
loved it thank you beautiful angel loving your classes
@@meeganmccrostie7863 thanks lovely! Have a beautiful day x
This workout was amazing! Can you do more 30+ minute bar workouts?
Thanks lovely! 🥰 I could do a special one soon for those requesting longer bar video x
I used to regularly take reformer classes years ago at a studio and now that I live in an area that doesn't offer classes the Pilates bar has been a game changer! Your technique and style is perfect! Thanks Jacinta! xo
You’re welcome ☺️
I’m glad you found this one. Did you also see the Pilates bar challenge?
Pilates is the only workout that makes me feel so relaxed but an after burn at the same time
It’s a beautiful practice
More workouts with the Pilates bar please! This was AMAZING 💖
Absolutely! A 5 day Pilates bar challenge commenced Monday 20th May! 🔥
Jacinta
Thank youu I been waiting for another workout with the bar
Hope you enjoyed it!
It has been years since I've taken Pilates classes. 5 months postpartum and witnessing my body become restored and redeemed the strength that stays hidden from within. Thank you for being a part of my journey to press forward to who I am becoming from within.
I’m delighted to be on this journey with you.
😊🥹❤️
Best workout I’ve done so far with the bar. Really felt it. Will be back for more. 😊
Thank you so much! ☺️ so pleased you loved it 🥰
Just in time for my workout day!! Thank you!!
Perfect! Enjoy x
amazing! more bar work please xxx
My first workout with Jacinta and a Pilates bar! Loved it.
Yay welcome! Glad you enjoyed it
The first 2 times i tried this class i thought that u were trying to kill me! Lol but now after some weeks I feel stronger and more energized. Thanks Jacinta, luv u and your workouts! Kisses from Brazil ❤
Hahaha I’m not trying to kill you hehe.
Well done 😊
This kicks my a**. It's so great. I'm just postmenopausal and seeing some extra weight in my thighs and middle. I've only been doing your program for a few days and I already can feel things tightening up. I'm excited to make your videos a habit.
I’m so happy you found this workout. So proud of you for taking care of yourself. Remember that you are beautiful always no matter what shape x
This is my first time trying Pilates bar workout although i have done pilates in the past but my gosh... this was so challenging. I have been struggling with hormonal weight for a year now and trying to lose weight as well as tone up. I love this class. Please do more of these. i look forward to working out with you :)
Incredible 😍
Proud of you for finding some movement that agrees with your body and that you enjoy. Low impact resistance training is a great combination for hormonal issues ❤️
Thanks for your comment lovely x
As a 22 years old with pcos ,I absolutely loved it . An Amazing work out 💪
Second session completed
This was challenging for my 64 yr old bodies with its injuries. Thanks for the class, and i look forward to more. But maybe with suggestions of modifications?
This is literally my favorite video along with 15 min Pilates bar one. Me and my cousins get together and do your videos!!! Can you make your next challenge videos that incorporates the ankles weights and the bar it’s literally my favorite videos would love to have guided one that has both! Again love yours videos so much !!
Hello 👋 this brings me so much joy knowing you have a group of your family together to do this. That’s what life’s all about! Creating memories through our day to day routines.
I’ll save that as a suggestion for a challenge one time!
You’ll be pleased to see a new Pilates bar workout popping up on Wednesday. Did you see the weekly schedule on the community tab?
Jacinta
EXCELLENT work out, thank you:)
Love doing this. Your instructions are so easy to follow.
Thanks so much 😊
Omg I’m shaking 🫨 thank you so much 😊 👏🏻
Haha 🍃 that happens to the best of us hehe
Thank you! This is by far my favorite pilates bar video I have tired! I would love for you to make more!
Wow that’s so nice to hear. I will since they are in demand!
Love the bar workouts, and your teaching is great! Please do more bar workouts. I've done all of yours thus far ❤
Thanks for the suggestion. I’ll get one to you soon x
This was a great Pilates bar class. I can feel it all over my body. Especially my glutes and shoulders. I am looking forward to more of your videos.
You're so welcome! More to come for sure.
Jacinta
Great workout. Thanks!
You’re welcome 😉
Thank you for this! It was sooo challenging. I felt my muscles working again. Please do make more workouts with the bar!
It surely does get to the muscles 💪
I’ll do another 15 min bar one soon as that time duration is in demand:)
Awesome workout, loved it . Please could you make more workouts with the bar
Yes! Have you done the Pilates bar challenge yet?
That was a super workout Jacinta. I don't have a bar, but my flat theraband was quite effective for most of the exercises. The time flew by. Thank you 😊.
Pleased you could still do this one ☝️ x
@@PostureTonic me too 👍😊
First workout I’ve done with Pilate bar & it was so good! Thank you for a great half hour 😊
You're so welcome!
Good morning! I haven't got sliders or a suitable floor surface for the reformer session so did this instead. Enjoyed it. Have a great day all xx
great workout 💪🏽😊
I am a Pilates beginner and this workout kicked my butt! Great class!
Well done on getting through this class. New Pilates bar 5 day challenge starts on Monday 20th May! 🔥
Happy Sunday ❤ This is def. what I needed - I love it!!
Oh I’m so pleased you loved it!
I loved it and it defiantly took me to another level of strengthen my body. The only thing that bothered me is the music. At one point i turned off the sound because it was irritating and instead of concentrating on the exercise I dealt with trying to relax despite of the music. i you could give an option to hear only you that would be really appreciated. Thank you!!! I will follow your classes.
Wow! I have given birth to 8 babies. I know my hips are weak and have been looking for a workout where I could target that. This workout hits all the weak spots! Thanks!
Great workout ❤ pilates with bar is my favourite one, can’t wait for more classes like this.
So glad you enjoyed it
This is challenging and sweaty, thank you, very good workout❤
It was tough one and you did well! Have you seen the new 5 day Pilates bar challenge that just started today? It’s posted on the community tab.
really getting into my bar workouts now, they help so much with form, I love it!!
Great to hear Katherin x
The plank in the beginning killed me! Had to do it on my knees. Thank you for this workout!
You
Great work 😅
Glad you made it through :)
great! Work out felt like it went by quickly and I got a great workout! Love the pilates bar!
Glad you liked it!! I have one other Pilates bar on my channel in case you didn’t see it. It’s 15 mins :)
Love this bar workout! Would love more 😊
Lovely! Will note that down :)
I loved this so much. Such a caring and thoughtful workout. Thank you Jacinta!
You're so welcome!
First time doing a Pilates bar workout and it was amazing! Where it was my first time I used the lightest resistance bands (15lbs) but didn't expect much of a workout....36 minutes later and I have sweated through my hoodie! It was a fantastic change of pace for me & I plan to continue to follow this workout and more!
Wow that’s amazing. Please keep your eyes peeled for something with this theme coming in a few weeks 🌸💕
Im new to pilates bar, love your video, i would def come to ypur class again!
I’m so glad you loved it! Thanks for working out with me.
I look forward to your comments next workout you try :)
Jacinta
I absolutely love this video, I use it almost everyday. But whenever I do the donkey kick into straight leg I get a sharp pain in the back part of my knee… should I stretch more or should I take it easy in case I might’ve pulled something?
Thank you I really enjoyed doing the class with you
You are so welcome! Thanks for joining me!
Jacinta
I just purchased a Pilates bar and came across these workouts yesterday. I’m already obsessed! If you do daily 15 min exercises, how quickly does it take to start seeing results?
Glad you like them! You should start to feel strong in a few weeks and notice a different in your body too. Take progress shots and tune into your nutrition to make sure you are fuelling your body enough.
Thanks for the shoutout - loved the workout which had a bit of everything !
Pleased to see you do this one with your bar Ruth x
Would love more videos like this❤
Thanks for the suggestion. Will do my best :)
This was awesome, thank you
Glad you enjoyed it!
Whew definitely felt the burn
thankyou so much. i enjoyed this workout but am new to this bar thing.
Glad you are enjoying it. Kew practising and try the 5 day Pilates bar challenge I have too
Oh it hurts so bad. But so good! Thanks Jacinta!
i loved this!!
So glad!
Jacinta
This was a good burn especially for the glutes, def hit it all around! 🧡🍑 just having a little trouble with my hands/wrists while holding the bar down during the glute workout. Would you have any tips? Thank you so much, Jacinta! ☺️
Potentially the resistance is too strong? It can be quite upper body based having to anchor the bar too so it’s really full body when you work the legs in a four point kneeling
@@PostureTonic thank you so much for this Jacinta! Will keep this in mind for my next round 🧡
thankyou for a grt session.
Did my first session of Pilates today and choice this video of yours! Definitely a struggle. Not perfect but consistency is key and will be using this one weekly. I feel like I did a good stretch after this one. Definitely will feel it all over
Wow congrats on completing your first Pilates class. Welcome 🙏
Ps my name is Jacinta and I have a weekly schedule for you to follow if you want a planned week of workouts. You will find them posted each Sunday in the community tab :)
@@PostureTonic thank you! 😊 A step ahead of me. Was struggling to put weekly videos together.
Great class!
Thanks so much! Glad you enjoyed it
Jacinta 🥰
I do Calisthenics and some Pilates but I’m new to the bar, doing the ab workout do you need to stop and shorten the straps? Loved the workout! ❤
Yes you can if you need more tension.
I'm definitely getting one. Resistance band didn't cut it
Great! Let me know if you get one ☝️
amazing, I love your vids
Thank you so much!
Love ooo u Jacinta So great ~ this is what I need!
I’m so pleased
First time, couldn't get through the donkey kick leg series but I'll keep trying. Great workout.
Yes keep trying. It’s actually challenging! Just return and focus on form rather the reps as you did first round.
You will get there I promise!
Jacinta
I absolutely loved this but it definitely isn’t for people who are beginners! I’ve only ever done Pilates once before this and my entire body feels like jello halfway through.
Oh yes the bar is serious business!
love it!
Thank you so much!
In case it helps anyone else, I use the breaking limits pilates bar (I'm in UK but believe it is a US product) and really happy with it. Has options to change the bands for different strengths and change the length of them and to make the bar shorter.
Oh great! Thank you sooo much for this recommendation. That sounds so good that it can be adjusted too
@nparmar1365 many thanks for your recommendation - there are a few of us wanting to possibly purchase a Pilates bar😊
This was hard but I enjoyed it!
I’m so pleased 😁
I commented about a month ago saying I found you because of your other pilates bar workout and I'm so happy you uploaded another one. I did this one yesterday and can feel it today! But actually I've been hooked on all your videos ever since I found you and they're all so good - the best pilates on youtube and I've never been so consistent with my exercise as I have been this year with your workouts! Love the exercises but also the way you make the videos, everything is perfect!!!
I’m so happy to have you here working out with me. Thanks for introducing yourself too!
Any questions along the way just ask me :)
Jacinta
Liked the bar Workout very much. Sadly, the bar i bought is very poor quality. Since you Cant get bahe in EU, do you have any recomandations for Alternatives?
❤
I will have to do some research and get back to you!
Someone has recommended a Breaking Limits bar in the UK in a comment above-good luck.
Obsessed
Haha awesome! ☺️
I m a Beginner -first time using bar -I found It difficult 😢Any advice xx
Hey! Nice to hear from you. Just shorten the reps to 8 and then as you feel you get stronger do 10 reps then 12 then 15 reps.
So just stop after 8 reps and let the video continue to play until you move onto next exercise. I hope that makes sense?
You’ll be there - the bar is tougher than it looks!!
Great work out but can you show some modifications for the work out
Yes I’ll do that for another video.
please made a change avout 1 month you are amazing
So amazing. That’s all you! 😅
❤
☺️
I m a Beginner -first time using bar -I found It difficult 😢
It’s a toughy sk be gentle on yourself. I hope you saw my reply in your other comment :)
Pensé que era pilates 😒
Excellent session, demonstration and content 🙏
Much appreciated! So kind. 🙏
Jacinta