Muay Thai Bag Work - Power Progression Training with Damien Trainor

🚨”Muay Thai Bag Work - Developing World Class Striking” is the latest full length instructional volume from multiple times Muay Thai World Champion, globally renowned striking coach and head coach/owner of K-Star Legacy Gym ‪@Trainor103‬🚨
In this follow up edition to his earlier video “Solo Training - Bag Work for World Class Striking”, he goes deeper into his system for elite level striking when it comes to working specifically on the bag.
In this clip taken from it, Damien goes through a drill he likes to coach his students and fighters when they are looking to practise jump knee combinations on the heavy bag 🔥🥋
Learn from one of the best Martial Arts instructors in the world as he shows you how to maximize your bag training with:
✅ Isolation Drills
✅ Building Bag Work
✅ Creating Angles
✅ Fighting Strategies
✅ Boxing and Elbows
✅ Working Knees and Kicks
✅ And much more…
Transform your striking game with Damien’s proven techniques, drills and concepts!
Visit www.warriorcollective.co.uk to learn more about this and his 5 other amazing volumes on the Warrior Marketplace!!
Grab yourself a copy and then make sure you smash the follow button on Damien across all social media today for a continued daily dose of Muay Thai brilliance!!
#muaythai #muaythaitraining #muaythailife #muaythaifighter #kickboxing #bagwork #mma #martialarts #boxing #karate #fighter #kickboxingtraining #warriorcollective

[@joediffy]

Damien is an amazing fighter and a great trainer! Thanks for all of the content you post online!

[@iankelley9704]

great trainor*

[@iankelley9704]

Great Trainor*

[@suhribzevolution645]

เดเมี่ยนเทรนเนอร์คุณคือหนึ่งในตำนานมวยไทย ผมชื่นชมทักษะและฝีมือคุณ ยิ่งผมดูคลิปคุณสอนมวยไทยร่วมกับ Danny Billมันทำให้ผมประทับใจ 🙏🇹🇭

[@slr2360]

You have an enormous heart, Damien, like Pornsanae said about fight with heart. I enjoy watch your videos, you inspirate thousands of people to learn real Muay Thai. Blessings for you 🙏🏼

[@Harma224]

Amazing! Thank you

[@danb9131]

🙏

[@TarikGuerouche]

a question Why are my kicks so bad? Very high

[@mvc5181]

Are you fully turning your hip over? So that your rear hip is ending up in the front, right in line with the bag at contact? Your hips should be facing the complete opposite way from the start of your kick.

[@maikkirchhoff3637]

Respekt 😮

[@TheMYTtuna]

Youre an animal sir
Question: how would you change this combo as a southpaw?
Tysm, appreciate the knowledge

[@mixk1d]

Left teep, left knee, left cross, left roundhouse, left cross, right roundhouse

[@cedricalomene4182]

Bonsac

[@e.j.alcairo8195]

❤

[@cedricalomene4182]

Viva yvve deruyter

[@mbiz9124]

Dale Philip