Which style of yoga should YOU be doing?

[@EmilyRowellYoga]

Which of these have you tried already?

[@arsalanhaider11]

Thank you for the work that you do. I have my own UA-cam channel do and I know a lot of work goes into this videos thanks

[@cyanemassue2540]

Very well explained❤thank you❤

[@EmilyRowellYoga]

Thank you :)

[@arsalanhaider11]

Hey Emily, I want to start Yoga for heightened cognitive abilities and pure focus. ?