20-Min TRX Pilates | Full Body TRX Workout by Andrea Toth

Ready to connect mind and muscle? This 20-minute TRX Pilates session blends complex moves with smooth, flowing transitions to strengthen your deep core and entire body. Dive into a workout designed to challenge your control and balance, leaving you feeling strong and centered. Let’s move with purpose and power!
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✅ Other Videos You Might Be Interested In Watching:
👉 The Best TRX Exercises Playlist:
• Best TRX Exercises
👉 TRX Fit in 20 Series | 20-Minute TRX Workouts:
• TRX FIT in 20
👉 TRX Fit Mix | 30-60 Minute TRX Workouts:
• 30-60 Minute TRX Workouts
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Disclaimer: Always consult a healthcare professional before starting any new exercise program.
© Andrea Toth TRX

[@angelayan8712]

So creative. Loved all the moves.

[@nuriacabolopez6675]

Perfecto para un día de descanso activo. Lo he disfrutado mucho. Muchísimas gracias💚🫀

[@sleepdestroyer27]

This is such a unique flow and fusion of TRX and Pilates where it’s not fully one or the other and knowledge of both helps you out. This was restorative but still got me breathing and moving! I definitely had to pause or rewind for some to make sure I had the moves right, since they don’t exactly have names like “bicep curl” that you immediately latch on to. The different camera angles really helped for this, too!! This one will be fun to come back to to keep improving. I also really appreciate that there is no other routine quite like it!

[@AndreaTothTRX]

Glad you enjoyed the flow! I totally get that some of the moves don’t have the “usual” names, but I’m glad the angles helped! Naming them was tricky since they’re such a blend of TRX and Pilates. I figured a full preview would be more useful than coming up with names :) Can't wait to see your progress! Thanks for being part of the Team💖

[@sandragc8444]

Qué maravilla Andrea, muchas gracias por compartirlo 🙌🏻💛

[@AndreaTothTRX]

Me alegra mucho que te haya gustado! Gracias por ser parte de mi equipo
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I’m so glad you liked it! Thanks for being part of my Team!

[@adlizorofchi372]

Thanks for another great video. Andrea, just a quick question. Is the cross over that you do for chest the same as for the biceps? Or for biceps you try to bend your elbows a bit more?