10 Antidotes to Anxiety Caused by Emotional Abuse

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  • Опубліковано 28 сер 2024

КОМЕНТАРІ • 24

  • @WalkerHoundGal
    @WalkerHoundGal 2 роки тому +6

    For a few weeks now, whenever he starts with his well recognized hijackal behavior, I just go to the kitchen and create a healthy green smoothie packed with superfoods, to remind myself that I am worthy, and building my strength. Taking care of me at the worst times, is my new habit that makes me know that I’m bulletproof. ❤️

    • @katrina3560
      @katrina3560 2 роки тому

      Clever idea! I do believe I'll use this on occasion now, thanks. A great way to thought stop and redirect to things we are in control of and physically care for ourselves. 🥤🥭💚

  • @soraya4957
    @soraya4957 2 роки тому +3

    I had to send the person a message recently. I didn't like to see the name in the list of lately sent messages. So I decided to write my friends and family how much I like them. In return I got lovely messages back. So good!

  • @sharlapatriot2725
    @sharlapatriot2725 2 роки тому +8

    On the first 2 minutes you've described the current jerk I'm living with. I may physically disabled but I am back to the strong person I was before him. Soon, very soon, I'm out of here. My faith is my foundation, my strength.
    Thank you for all you do to help us navigate this darkness in these "Hijackels". Life does not have to be this hard.

  • @sjwillis1137
    @sjwillis1137 2 роки тому +2

    I actually love my own company . And many people have wanted to be good friends with me . Neighbours, colleagues . Now this vlog is so good !!!! Cheers babe!!😘💕💕

  • @sjwillis1137
    @sjwillis1137 2 роки тому +3

    Never mind your stutters . You have nailed it !!

  • @terrapintravels3829
    @terrapintravels3829 2 роки тому +2

    Also, just recently I was asking myself why I seem to want the approval of all the hijackals in my life past and present. So the question you mentioned, " why do I want the approval of someone I don't approve of?" Is so current with me. Thank you.🦋

  • @lindalonsbury5362
    @lindalonsbury5362 2 роки тому +3

    Thank you for this, sorry I missed the live.

  • @sjwillis1137
    @sjwillis1137 2 роки тому +3

    You have nailed it so so well. I did the fawning in the 90s . I DON'T do this shit anymore . But what I am doing is punishing . And that is hurting me . But , a walk ,, some nice music . Just cuddle my darling cat , and make plans for a nice walk . Thankyou. ♡♡♡♡♡♡♡♡♡

  • @sjwillis1137
    @sjwillis1137 2 роки тому +3

    I needed this so terribly , and can i say, your hair looks great !! Shallow Hal moment . But the colour and length is working 👍💕

  • @devonnawicks7615
    @devonnawicks7615 2 роки тому +1

    Thanks so much! This video is full of mighty gems to empower ourselves to not abandon ourselves and give away our power to the hijackles.

  • @christ565
    @christ565 2 роки тому +1

    All phenomenally great ideas! Always wondered why hijackals are attracted to me. I felt like I was never able to be smart enough with multiple degrees, good common sense for finances and daily living habits.

  • @sjwillis1137
    @sjwillis1137 2 роки тому +3

    Jesus Christ . So terribly , awfully true . Tension . Worried thoughts .

  • @chrisb4653
    @chrisb4653 2 роки тому +2

    Very helpful and profond! thank you very much!

  • @terrapintravels3829
    @terrapintravels3829 2 роки тому +1

    This video is so very helpful, thank you so very much.🦋

  • @lindagreen9278
    @lindagreen9278 2 роки тому

    It feels as though it's their world even though I'm striving to learn how to help myself. It's crazy making lol. The main person, at the moment, is a friend who has cancer and is somehow still surviving after 6 years of it taking her whole body. She will never be off of chemo. It's so hard, Dr. Shaler.

  • @rachael862
    @rachael862 2 місяці тому

    Rest in peace doctor

  • @shaem9702
    @shaem9702 Рік тому

    Excellent!

  • @sjwillis1137
    @sjwillis1137 2 роки тому +1

    Bless you ♡♡♡ 🇬🇧🇬🇧

  • @sjwillis1137
    @sjwillis1137 2 роки тому

    I get it .

  • @rachael862
    @rachael862 2 місяці тому

    Amen

  • @fishstickbio594
    @fishstickbio594 2 роки тому +1

    They intentionally create anxiety as they want to make you CHASE THEM. It’s called the “DREAD GAME “ . Be curious and google it or search it here on UA-cam .