Hey Naomi I am new to this whole gym scene. Its been a month and a half since I started going to the gym and i just wanted to let u know that your videos have helped me so much,from exercises, forms or equipment useage you have been so helpful to me. Supremely grateful for you girlllll..keep going💜💜
It's like you read my mind! today is upper body day and I've been looking these days for ways to change up my routine (that I made from mixing and matching some of your routines!). Thanks for the detailed explanation, can't wait to try this one later today! 💪🏼
Hi Naomi, would you consider putting together a playlist for cycle syncing and also when you feel your strongest and what you do as opposed to when you feel less up to it and what workouts you do ?
Hey Naomi I am new to this whole gym scene. Its been a month and a half since I started going to the gym and i just wanted to let u know that your videos have helped me so much,from exercises, forms or equipment useage you have been so helpful to me. Supremely grateful for you girlllll..keep going💜💜
It's like you read my mind! today is upper body day and I've been looking these days for ways to change up my routine (that I made from mixing and matching some of your routines!). Thanks for the detailed explanation, can't wait to try this one later today! 💪🏼
Have a great workout, babe! Thank you! 😘
Hi Naomi, would you consider putting together a playlist for cycle syncing and also when you feel your strongest and what you do as opposed to when you feel less up to it and what workouts you do ?
Thank you so much for this wonderful video!! I’ve been meaning add this into my routine 😂❤your amazing
You're doing ana amazing work! starting the gym tomorrow!!!! but is your 12 weeks weight loss video deleted? i wanted to take some inspo :)
What headphones do you use?
WAIT. So if I can complete 3 sets of 10 reps with ease, I am not doing it right?!
Holy crap… no wonder I haven’t been progressing
Deve ser muito cheirosinha
💜💜💜
Have a great weekend, babe! ❤️
@@naomikongyou too 💜