The Real Reason Recovering From Divorce is So Hard For Men

Injustice in the courts and legal system and the loss of financial assets is only one small piece of what makes divorce so difficult for men. Both of those obstacles can be overcome... if you can move past the intolerable, alien and frightening emotions that arise during the divorce process.
Watch the FREE Masterclass: How to Take Back Control Of Your Life After Divorce
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Get Rachael's Better Beyond Divorce Courses (Including the 6 modules of The Complete Divorce Recovery Program):
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Your happiness, health and success do not need to be tied to the thoughts, actions or emotions of a woman. Your relationships can be rich, intimate and satisfying without being codependent.
I’ve had the privilege of seeing men of a vast range of ages, religions, life circumstances break free from the codependent cage our culture normalizes and enjoy life and love in a healthier way. I can help you do the same, starting right here with this free masterclass that will show you how to get your ex out of your head and your life back on track:
Free Masterclass: HOW TO TAKE BACK CONTROL OF YOUR LIFE AFTER DIVORCE
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Additional Resources
GET ACCESS TO THE BETTER BEYOND DIVORCE ROADMAP & APP NOW:
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Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage
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Dating After Divorce Checklist: Are you ready to date after your divorce?
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Helpful Books for Divorced Men (affiliate links)
► The Full Body Presence - Gives gentle, accessible exercises for somatic processing of emotional pain and trauma
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► The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
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► Breaking The Habit Of Being Yourself - Concrete tools and exercises for rewiring the brain and reimagining your sense of self and purpose
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► Legendary - Inspiration and a powerful perspective for stepping into your potential
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► The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture - Brilliant, in every way. This is an amazing resource for understanding yourself and your ex wife and finding the clarity or compassion you need to forgive.
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► Lost Connections: Why You're Depressed and How to Find Help - Intense and well researched. I would recommend this book when you are past the early stages of divorce and have a stable support system in place.
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I’m Rachael Sloan, Master NLP Practitioner, certified life coach, and the creator of Better Beyond Divorce. I've helped hundreds of men move past the shock, betrayal, grief and anger they experience both during and after a divorce, to a place of clarity, calm and confidence. I hope to help you do the same.
DISCLAIMER: I am a Master NLP Practitioner and personal growth mentor. The material in this video represents my understanding and experience and nothing more. This content is not meant to replace professional medical advice, treatment or diagnosis. Always consult your medical provider before making any changes to your treatment.
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[@Adakataba]

Nice video, I'm still struggling with the end of my 7-year relationship. My significant other, who I considered to be the love of my life, left me a month ago, and I can't seem to shake the constant thoughts of him. Despite my efforts to bring him back into my life, nothing has worked, and I feel frustrated and hopeless. I've tried to move on, but my heart still longs for him, and I don't see myself with anyone else. I apologize for sharing this here, but I just can't seem to stop missing him.

[@JessieCarlo-e7s]

It's hard to let go of someone you love; I went through a similar experience when my 12-year relationship ended. I tried everything to get him back, and eventually I had to turn to a spiritual counselor for assistance.

[@Adakataba]

Amazing, how did you get a spiritual counselor, and how do i reach him?

[@JessieCarlo-e7s]

His name is Father Obah Eze, and he is a great spiritual counselor who can bring back your ex.

[@JessieCarlo-e7s]

he is father obah eze, he has great powers, he can help you.

[@Adakataba]

Thank you for this valuable information, i just looked him up now online. impressive
Wow I just looked Father Obah Eze on the net he’s very legit thanks once again ❤

[@chaneymcdonnell5567]

It was soooo hard for me because i waited my whole life for a wife to live life with and I gave her everything I could and would and almost did die for her but she acts like we never existed. I meant my vows, she obviously didn’t. Idc about the money of things. I can get those all back. But…. The emotional damages. Totally different story.

[@EerilLeeSilent]

I understand. Of all the things I'm healing from the emotional damage will take the longest because the scars are just so deep. Recognizing that is so important especially if you hope to have another partner some day. That kind of baggage can't be carried to your next relationship because it will eventually destroy it. I know this from personal experience.

[@daniellawrence4956]

In the first few months she left, I felt devastated but still very functional and then slowly panicked, then this last month (4 in now) I’ve hit this huge un motivated depressed state, unable to do the basic things for myself that I used to do with ease, cooking, cleaning etc
It’s been so helpful to see this polyvagal chart, and know this a process and I’m not insane. My therapist tells me I haven’t hit anger yet because of being too magnanimous and ashamed of being so angry at a woman, so I’m really trying to get to an anger state now, so I can snap out of the freezing pity party and get on with my life.
As always Rachael, amazing stuff and putting into words what I feel but can’t articulate or understand fully ❤

[@EerilLeeSilent]

Four months is about how long it took for me to hit rock bottom. It's been just over a year now with the divorce being finalized damn near 9 months ago and I still struggle with some things including depression and anger. There's no shame in being angry at a woman, I believe most of us are when going through a divorce. One thing that really helps deal with those feelings is finding new hobbies and interests. At nearly 38 years old I have taken up freestyle BMX and mountain biking and I'm really enjoying it. And even though it physically hurts like hell, it's nothing compared to the pain of divorce. It takes time to heal from the emotional injuries incurred during a divorce, but things will eventually get better and better. Just keep hanging in there like a hair in a biscuit.

[@chaneymcdonnell5567]

This woman can help you. She’s truly an Angel for us.
I went from straight despair to peaceful. I didn’t get the anger and glad I didn’t. That’s not a door I need to open and my “ coach” agrees. Being peaceful means I could be violent but chose not to. Thank you Rachael.

[@EerilLeeSilent]

I see a lot of Rachel's content mentioning why women move on so fast and I have a question for Rachel and or the group. When it's been over a year and your ex is still making social media posts with the intent of further degrading your character and/or self esteem, does that seem like someone who has happily moved on?

[@kaczok1985]

She's just making sure that she gets to move on more happily than her spouse

[@Guaicoboi]

THANK You so very much for this upload, I have learned a lot in understanding the mechanics of anger and grief.
Rachael, Your support and understanding of mens health issues in divorce, separation and the biases they encounter is very much appreciated.

[@lasvegasplease]

Im going tbrough a break up now, been through a divirced some years back, these videos are very helpful for recovery and understanding oneself.

[@dalord63]

The reason some men never recover from divorce is women. The smart ones figure out that the nature of women won't change. A large percentage of women are always thinking what they had was better or what they can get next is better. If you are in a serious relationship with a woman, you are at risk of emotional and financial ruin. The financial loss can always be recovered. The emotional loss not always. Once you don't trust women anymore that is the end of it. That won't fix.

[@rodneycooke6538]

You are amazing! Thank you

[@inhisimage777]

Your description state makes so much sense. Because it happened to me six months after being served divorce papers, I did know how to correlate it. I didn't know what triggered it. I thought I was having a midlife crisis, what ever that means. I felt primarily numb with elements of some negative emotions. It helped to have a friend to be company. They didn't have to do anything but be there. It was the worst time of my adult life. Later I was able to ground myself by thinking about times when I had been on heightened alert for days and had experienced the sound of bullets gong whistling past my head. It seemed like the times when I needed someone to talk to the most was in the middle of the night. I never found anyone to talk to at that time of day. I didn't feel suicidal, just desparate.

[@hericsale]

How do I access your free master class session?

[@RachaelSloanRelationshipCoach]

resources.rachaelsloancoaching.com/optin1671910386839