Back Flexibility Stretches (advanced)

Follow along to this stretching routine to improve your back flexibility fast!
This is advanced back stretching routine, so if you find it too difficult I recommend following along to one of these routines instead:
Beginner's Routine - • Back Stretches for the...
Intermediate Routine - • Intermediate Back Stre...
Activewear: rosefitnessapp...
Necklace: rhythmjeweller...
Instagram: @annaemcnulty
TikTok: @annamcnulty
Business Inquires: [e-mail]