5 Minute Guided Meditation for Becoming Present

This is an Original 5 minute guided meditation recorded by us. May you feel a sense of calm and clarity as you fully embrace the here and now. Let go of any distractions from the past or worries about the future, and allow yourself to be fully present and mindful. Take a deep breath and let the beauty of the present moment fill your soul. May this moment be one of peace, joy, and gratitude. Enjoy!

[@simongamez]

I've been struggling so much to be present lately. I woke up less than an hour ago and I was already thinking about the future and I was trying to live in the present, it makes me sad sometimes to feel this way. I used to be more present... I even struggle during this meditation but it felt good taking a time to breath. Thank you!

[@justabookwormhere5940]

Yeah sam here, this meditation really helped me❤. The echo was very distracting though hahah

[@simongamez]

2:33 woah! You are integrating new things into these meditations that are just magical!

[@user-du7rx7mz7q]

This brought tears to my eyes, especially the part when you said"you are light" thank you it ws a perfect reminder for me. I am light

[@the_real_patrick17]

Been having a very hard time being present and stuck in constant anxiety. This Brought me to tears with the echoing angelic voice wow. thank you

[@celivie9370]

Perfect timing! As I was walking outside today, I was wondering when you would upload a new meditation for becoming present, and here it is. Thank you!❤️

[@5minutesbygreatmeditation]

Perfect!

[@AunteeDee]

Breathing myself in is a new and beautiful concept. Thank you so much for sharing! 💖

[@5minutesbygreatmeditation]

You're so welcome!

[@obaidnajm]

Your voice is so beautiful. I drowned in this meditation. Beautiful in so many ways 🌺🙏❤️💕🌻🌈🌹

[@5minutesbygreatmeditation]

Thank you so much Obaidnajm :)

[@artemisnectar7]

Great day!! Thank U
🙏🏽❤💛💚💫💫 rite on time

[@Vamshi_Stambamkadi]

🧘🧘🏻🧘🏾‍♀️🧘‍♀️🧘🏾🧘🏿‍♀️🧘🏼‍♀️🧘🏼🧘🏿‍♀️🧘🏾🧘🏾‍♀️🧘🏼🧘🧘🏻🧘🏾🧘🏼‍♀️

[@artemisnectar7]

@@Vamshi_Stambamkadi 🧘🏽‍♀️🧚🏽‍♀️🧘🏽‍♀️ Namaste💫

[@tracyhill6166]

That was so magical. Your meditations are the only times that I can lose myself and become a part of everything and everyone while attempting them. It is *magic*, and I dont know how you do it, but it is simply awesome in the divine sense of the word. I feel like I'm finally "doing it right"! Thank you!! ❤😊 I am grateful for guide to the experience!

[@5minutesbygreatmeditation]

Wonderful!

[@stephanieholloway8100]

Beautiful💗🙏🏼✨I Am in the Now💗💫

[@cathlinejohnson9179]

I love your meditations and your voice is so soothing and magical. I may use this one to center myself in the mornings before I do my Bible study and my oracle deck study. Thank you, thank you, thank you. 🧘🏼‍♀️🥰🧘🏼‍♀️

[@lornathompson9958]

Oh my, this was everything. Thank you. Bless you angel.

[@5minutesbygreatmeditation]

Glad it was helpful! Thank you Lorna :)

[@jennifero5496]

LOVED the whispering echo! got goosebumps! More of that please :)

[@Nicole-kc9fd]

I have loved all the 5 minute meditations and listen to them daily! I didn’t like the techno / echo sounds in this one, but liked the spirit of the meditation.

[@5minutesbygreatmeditation]

Thanks for the feedback Nicole :)

[@kenjones3475]

You have such a calming voice it helps me every day thank you beautiful soul ❤️

[@eoinmcsweeney2632]

I humbly need You Jesus

[@timblevins6101]

🙂❤🙏😊 Thank You!!!!!

[@elizabethjames333]

Thank you 💛

[@MyUuuiii]

Amazing. I felt this on another level. The whispering echoes were so unexpected and they felt like lightning through me. So magical. Thank you for everything again!🌟❤️

[@5minutesbygreatmeditation]

Glad you enjoyed it Lulia!

[@paulcmillerfilms]

OMG! This narrator's voice is so amazingly beautiful!

[@5minutesbygreatmeditation]

Wow, thank you!

[@amelieb4586]

Omg the whispers ❤

[@summerrrjen]

Thank you so much!❤

[@5minutesbygreatmeditation]

You're welcome 😊

[@justinpaige2628]

I love the power of now thank
You for this video 🙏🏻

[@ankifolkeson2838]

Thank you for all your great meditations!

[@5minutesbygreatmeditation]

You are so welcome!

[@hollyreid3997]

I listen to videos from this channel every morning and this is by far my favourite- thank you so much!

[@5minutesbygreatmeditation]

Wow, thank you!

[@deanthemachine96]

Something tells me that your personality is just as beautiful as your voice

[@Stephanie-zp6gg]

Thank you 💞

[@5minutesbygreatmeditation]

You’re welcome 😊

[@patriciahayes5079]

Wow that was AMAZING

[@laurenluciaartt]

This was amazing. Thank you.

[@Jufu83]

Always the best ❤❤❤❤ So thankful for you beautiful human beings 🥹

[@laurenhimsel]

My awesome coach from Ginger shared this with me. I feel buzzing, calm and present after this! Thank you 🙏

[@5minutesbygreatmeditation]

Great job Lauren :)

[@lilyboniface8738]

I've still haven't been staying consistent with my meditations so today I thought I start again as I haven't been in the best head space lately. My energy has shifted quite a bit from doing this which is very positive and it made me feel so calm. Thank you :)

[@5minutesbygreatmeditation]

Great job Lily :)

[@LuvOfLalaland]

I had a shivering when you were whisper. Love it. ❤

[@tki6087]

I adored this quick meditation.

[@jk9380]

This is beautiful!!! Thank you❤

[@5minutesbygreatmeditation]

Thank you too!

[@AnshitaArora]

Best meditation so far. I felt so at peace
tysm ❤

[@parii88]

Beautiful 💜

[@5minutesbygreatmeditation]

Thank you Sonaa 😊

[@danniellegreenaway3258]

This was the perfect way to start my day. Thank you💛 have a great day everyone!xxx

[@sum_mer17]

You have no idea how much i needed this . Thank you❤

[@marti_moves]

Love it ❤ Thank you for sharing

[@5minutesbygreatmeditation]

You are so welcome!

[@maryanndelrio9377]

Thank you. 🙏♥️🙏

[@sarahbatsford4791]

Thank you. My everyday go to❤❤❤

[@fanny6889]

Thank you for the short meditation! When I got stressed, listening the voice made me relaxed a little bit. What’s more the thumbnail is so gorgeous.

[@5minutesbygreatmeditation]

Thank you Fanny :)

[@shalein6688]

Loved the echo effect, but missing the sweetest chuckles. ❤

[@timothydnewton02]

🙏🏽❤️absolutely beautiful❤️🙏🏽 Thank you

[@5minutesbygreatmeditation]

Thank you so much!

[@anonym0us1]

so grateful for this channel :)

[@winston9505]

Thank you 🙏

[@ayushibarnwal6904]

Thankyou🥺

[@5minutesbygreatmeditation]

You’re welcome 😊

[@simplyfocusedwellnesscoach2715]

Wow. Just wow. That was amazing ❤️🦋❤️

[@Mimiduhhhhhhhh]

Thank you

[@5minutesbygreatmeditation]

Thank you Mimi :)

[@Vamshi_Stambamkadi]

🧘‍♀️🧘‍♀️🧘‍♀️🧘🏻🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘🧘🏾‍♀️🧘‍♀️🧘‍♀️🧘🏾🧘🏿‍♀️🧘🏼‍♀️🧘🏼

[@alisartawi1291]

💗♾️

[@racquelvanderwesthuizen]

Perfection, thank you💗

[@chrisr761]

I see you beautiful❤ Thank you so much

[@supriyasurender5906]

❤❤❤

[@5minutesbygreatmeditation]

Thank you Supriya Surender

[@MsPerlia]

❤️

[@lilypeiranli6890]

The whisper scared me a little bit 😅

[@JanacMeena]

A bit too much talking for me