Powerful Short Guided Meditation (15 mins!) | Dr Joe Dispenza

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  • Опубліковано 23 тра 2023
  • Try this Meditation next but with BREATH: • 15 Minute Guided Breat...
    Enjoy my new original 15 min meditation inspired by Dr. Joe Dispenza!
    Enjoy this thoughtful spin of Dr. Joe's meditation featuring new music and recreated vocal guidance.🧘
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КОМЕНТАРІ • 243

  • @Bloom_ryna
    @Bloom_ryna 8 місяців тому +36

    This is my favourite meditation so far.. i was disconnected but connected (does anyone understand me 🤣🤣).. life is amazing. Thank you Dr Joe!

  • @Dulcebayb
    @Dulcebayb 3 місяці тому +44

    “Being defined by a vision of the future instead of the memory of the past”👏🏼🌿💚

  • @AF-F-RV-EG
    @AF-F-RV-EG 29 днів тому +5

    Wonderful, mind altering meditation, thank you 🙏 Since my brain tumor surgery, and radiation, I’ve been struggling to meditate - after hundreds of meditations, spanning 7 years, this is the first time I’ve crossed over to the quantum since before surgery 🙏 Can’t wait until the morning to do it again - All love and appreciation ❤

  • @michaelberendse7247
    @michaelberendse7247 Рік тому +201

    Wonderful Dr Joe! Been in Yoga and Meditation for 3-4 years now practicing everyday! I'm so completely better inside and out than years ago. I am in the best shape of my life at 46! I feel so balanced and enthusiastic towards life again! Just like I felt when I was a child with no limits and just enjoying the delicious moment of Now! Thank you for your teaching and help for those of us 'waking Up' to the possibility of a better future selves!

    • @peggys.1472
      @peggys.1472 11 місяців тому +2

      Can I ask which meditation has had the most effect on you?

    • @jaredpretorius5014
      @jaredpretorius5014 11 місяців тому +2

      That's absolutely wonderful. Thank you for sharing that with us

    • @michaelberendse7247
      @michaelberendse7247 11 місяців тому +3

      @@peggys.1472 The one that makes the most profound experience while in meditation is being quiet while Reiki music plays, then I am the most still. I always start and end the day with Isha Kriya Meditation, this is always first and last.

    • @debrabaker9250
      @debrabaker9250 11 місяців тому

      Thank you Joe for this. I cannot believe what can happen when you close your eyes and listen.

    • @user-rj2oe8xz2u
      @user-rj2oe8xz2u 10 місяців тому

      Meditations are like the key to enlightenment. I'm so beyond happy for you that you're doing so well and that it has such a profound effect on me. I had two spiritual awakenings in the past three years. One was recently, about a week ago. I've been utilizing what I've learned and using meditation for guidance, joy, and positive energy to help me navigate any negativity in my life. Meditation has been huge in this process and Joe Dispenza is an absolute genius. Sending good vibes❤️😊

  • @Antoniathinks
    @Antoniathinks Рік тому +542

    Please please turn on autocaptions!!! Deaf/HH people heal with Dr Joe, too. You can help us with access if you turn on autocaptions when uploading videos. Thank you and limitless blessings to you!!

    • @Antoniathinks
      @Antoniathinks 11 місяців тому +27

      So someone liked this comment, yet GOODHEALTHYFUN channel still hasn’t turned on autocaptions...still no access! Please ???

    • @whiteheartt
      @whiteheartt 11 місяців тому +25

      ​@@Antoniathinksif you still need it I can write it for you

    • @heroinebrand
      @heroinebrand 11 місяців тому +6

      Lady, you are apparently crazy and very demanding. This is not a charity organization, sometimes you have to do something for yourself, for once. Gratitude should guid you.

    • @Antoniathinks
      @Antoniathinks 11 місяців тому +34

      ​@@heroinebrandthat's hilarious...to want to read the autocaptions is not demanding. When one can’t hear, its the only way to follow what he says. Crazy? Lol. You aren’t an angry person, right? 😂😂😂 oh my...just so its clear, turning on autocaptioning is easily done when uploading. Thanks, I will keep trying to find the videos that are accessible. 😂😂

    • @Antoniathinks
      @Antoniathinks 11 місяців тому +7

      ​@@whitehearttvery kind. If it would be of benefit for you, then sure. If not, no worries. I just keep looking for all Dr Joes videos which have the autocaptions turned on. It helps when one can't hear and uses reading to access the sequence he wants us to practice. 😂

  • @EmilyHayesmeditation
    @EmilyHayesmeditation Місяць тому +4

    These guided meditations have helped me cultivate a positive mindset and attract good things into my life. Thank you! 🌸

    • @goodhealthyfun
      @goodhealthyfun  26 днів тому

      Thanks for wathcing! Keep going! You are unlimited!

  • @StefanJamesTV
    @StefanJamesTV Рік тому +109

    I have been reasonably consistent with a morning meditation routine over the past 9 or so months, and this video has become my new favorite daily meditation. Much love and appreciation!! Very nice blend of white noise, guidance, breathing, etc. Thank you!

  • @Kutie2k12
    @Kutie2k12 11 місяців тому +13

    I think this is my favorite guided meditation ❤️❤️❤️

  • @user-dq7gk6ug7y
    @user-dq7gk6ug7y 10 місяців тому +15

    WOW JUST WOW. I felt my future bliss. Haven't felt bliss for over twenty-years. Bliss here I come with abundance.
    THANK YOU DR

  • @bam00777
    @bam00777 8 місяців тому +27

    This has become one of my favorite daily meditations, morning or night, sometimes both. I literally feel my body reacting with what feel like waves of electricity throughout my body, especially where I focus on the healing to be. Thank you from the bottom of my heart.

  • @tinkerbellys
    @tinkerbellys Рік тому +5

    All I saw was green green green. Rainforests and putting mud all over myself and how I need to eat some bananas to get potassium 🍌 or yellow fruit for confidence. I couldn’t stop seeing water and focusing on myself. Letting go of fear. No need to show off, broadcast, or even profit off this beautiful life I have. Natural, connected, and so divine

  • @judyoehler1188
    @judyoehler1188 19 днів тому +1

    This is definitely a very powerful meditation, I am not a crier but I have managed to let all my emotions flow and acknowledge the good that surrounds me and my wonderful future which is now. Thank you Dr Joe for this beautiful meditation. Feeling very grateful and blessed.❤

  • @IdaSlapter2023
    @IdaSlapter2023 Рік тому +5

    That did it for me! Wow! Sign me up. Genius. Brilliant. Just wow.

  • @pinecone1321
    @pinecone1321 4 місяці тому +4

    I really like the background breathing pattern that is consistent.

  • @ChristinaG543
    @ChristinaG543 11 місяців тому +14

    My favorite meditation of all time. I do it once sometimes twice a day, and I actually look forward to it. Thank you!

  • @user-rt9le4fm4h
    @user-rt9le4fm4h 10 місяців тому +2

    Soooo good!! Thank you Dr Joe for everything you do!

  • @pixiestardust1366
    @pixiestardust1366 10 місяців тому +8

    Thank you so much. Just what I needed. Teared up while doing this meditation. So powerful. Love the energy. ✨

  • @user-rj2oe8xz2u
    @user-rj2oe8xz2u 10 місяців тому +7

    This was amazing. I had nightmares last night and was needing a meditation to calm myself down and remind myself of the person i really am. I almost fell asleep at the end lol, this was almost too good of a meditation. We love Joe❤️

  • @martaberry8456
    @martaberry8456 11 місяців тому

    Thank you Joe Dispenza ! You are really smart and I want to commit in doing meditation more often ❤❤

  • @jairosan71
    @jairosan71 8 місяців тому +2

    Thank you, thank you, thank you.

  • @ulrikeschuldt5851
    @ulrikeschuldt5851 2 дні тому +1

    ❤thank you

  • @martijnvanbeek4387
    @martijnvanbeek4387 10 місяців тому +1

    Wonderful short Dispenza meditation! Thank you a lot; I will do this one each day from now on

  • @Words_of_Lizdom
    @Words_of_Lizdom 10 місяців тому +2

    Thank you, Joe another life changing meditation. I try to do this daily for best results.❤

  • @constancestepanek3984
    @constancestepanek3984 2 місяці тому +1

    It’s added a new dimension . Will do each night for awhile & dive in. Thx!

  • @Thisisnttravis
    @Thisisnttravis 11 місяців тому +2

    I always feel fantastic after this one

  • @dukestreetking5094
    @dukestreetking5094 Рік тому +15

    thank you so much. i feel like life has just started Brand new and with all possibilities happening. Thank you once again , wishing you all the very best x

  • @30DaysAway
    @30DaysAway Рік тому +19

    So good! Felt totally re-energized. Definitely putting this into heavy rotation. Thank you!

  • @abhidhaghimire5908
    @abhidhaghimire5908 9 місяців тому

    So grateful ❤

  • @macribastos6810
    @macribastos6810 11 місяців тому +6

    This is a wonderful meditation. I practice it every single day. Thank you heartfelt dearest Dr. Joe

  • @marysaunders6363
    @marysaunders6363 8 місяців тому

    THANK YOU! With all of my heart!

  • @nathaliaberg8919
    @nathaliaberg8919 11 місяців тому +2

    Thank you so much for this 🙏🏽✨

  • @khirthiyashiniramachendran9673
    @khirthiyashiniramachendran9673 Рік тому +24

    This is by far THE BEST Dr.Joe Dispenza’s meditation. It’s so powerful, I woke up sensing that I’m in a new reality. ❤

    • @anjes1996
      @anjes1996 19 днів тому

      Is this the voice of Dr Joe Dispenza? I've a feeling it's not his voice...

  • @claudyapiazera2025
    @claudyapiazera2025 Рік тому +45

    I’ve been practicing dr Joe Meditations for 2 years snd a half snd this one became my favorite short meditation to go into the future ❤️❤️❤️❤️❤️❤️❤️❤️ as it primes my day and our community . Wishing lotações blessings to everyone 🙏🥰

    • @Kutie2k12
      @Kutie2k12 Рік тому +2

      What are some of your other favorites? I'd love to check them out

    • @user-rj2oe8xz2u
      @user-rj2oe8xz2u 10 місяців тому +3

      ​@@Kutie2k12I know the question wasn't directed at me, but I highly recommend any meditation that you feel speaks to you. Personally I'm very spiritual, so I use meditations that involve protection from negativity and give guidance, healing, love, and joy. Sometimes if I need some guidance from my spirit guides or deities I worship, I'll look for meditations related to that spirit/deity.

    • @user-xu4xj2cd2j
      @user-xu4xj2cd2j 2 місяці тому

      So you've done this for 2 and half years and still haven't got your desires

  • @dereckmafra2462
    @dereckmafra2462 11 місяців тому +5

    God I love this meditation

  • @stu9172
    @stu9172 9 місяців тому +1

    Quite simply put. Beautiful and energizing.

  • @flowerbunny3225
    @flowerbunny3225 8 місяців тому

    Thank you Dr Joe for this incredible meditation. Thanks for sharing❤

  • @theresamcpherson6306
    @theresamcpherson6306 8 місяців тому

    This is my absolute favourite ❤ thank you for creating this meditation 🙏

  • @elisam.5048
    @elisam.5048 11 місяців тому +12

    I’m sensitive to tone and message of guided meditations so I rarely find ones that I can sit through or would want to listen to again. This one is so satisfying. The morphing of the voice is just the right amount for me to sink deeper into meditation without getting scared lol easily one of my favorites. Your efforts are witnessed and appreciated

  • @GoodEnergy999
    @GoodEnergy999 11 місяців тому +1

    So much Appreciate and Respect you!! No Thing but LOVE for Everyone Here!!! ALl Ways❤

  • @hayleylouise4659
    @hayleylouise4659 11 місяців тому +1

    Love & light to you all sending prayers & blessings your way! Namaste🪬

  • @mussieeskindir8153
    @mussieeskindir8153 10 місяців тому +7

    This video took me to another dimension which is not just beautiful but also showed me a sense of freedom. I believe, I am in the path to find myself by revisiting my old memories of my younger self and it requires a lot of work to be done because i don't remember the last time I was myself, instead I was imitating my friends who i think were cool and that hurted me so much. But I will find myself that's for sure. And thanks to people like Joe who make such kind of videos that are helpful to individuals like me. 🙏🏽

  • @francescaarrowsmith4400
    @francescaarrowsmith4400 11 місяців тому

    Incredible meditation thank you❤

  • @isabellafroy777
    @isabellafroy777 9 місяців тому +3

    love you Dr. Joe...I study humanity for a long time and now I'm at a point where I'm with the flick of the finger in the now. When I 'watch' this video it's the same, I hear your voice and I'm there. It's as if you sit with me. In this beautiful space we influence the world...with love. If we want it or not and we do just nothing:-))) Thank you!!

  • @anahugogomes
    @anahugogomes 10 місяців тому +1

    Thank you ❤

  • @camilles6354
    @camilles6354 10 місяців тому

    Wow! This is amazing!! Excellent work and thank you!

  • @irmarovira348
    @irmarovira348 Рік тому +2

    Love it.. thank you!!❤

  • @Adaheal
    @Adaheal 2 місяці тому +1

    Thank you so much! ❤ love this meditation, doing it in the morning.

  • @MrJohnblaine
    @MrJohnblaine 10 місяців тому +1

    Thank you Joe

  • @beatriceolam9893
    @beatriceolam9893 2 місяці тому +1

    Thank you

  • @adrianapramirez4501
    @adrianapramirez4501 10 місяців тому +1

    Gracias 🎉

  • @tata99911
    @tata99911 7 місяців тому

    Thank you so much for this meditation

  • @user-zn4je5oi8d
    @user-zn4je5oi8d 11 місяців тому

    Ευχαριστώ ❤😊

  • @KhaladiMontja
    @KhaladiMontja 11 місяців тому +2

    Amazing , felt so good

  • @franciscauzi2091
    @franciscauzi2091 3 місяці тому

    🔥❤️🔥❤️🔥 felt different this time around ❤🔥❤️🔥❤️ thank you Doc.

  • @jy75ammarin98
    @jy75ammarin98 2 місяці тому +1

    Thank you 🎋⚡️⭐️⚡️🎋

  • @PeaceLoveUniTea
    @PeaceLoveUniTea 11 місяців тому

    Thank You

  • @jacquelinesaadeh9191
    @jacquelinesaadeh9191 7 місяців тому

    Absolutely beautiful ! ❤

  • @izabelamagierska5457
    @izabelamagierska5457 8 місяців тому

    Absolutely amazing meditation 👌
    Thank you 😘

  • @YuliaGrushevskaya-bi6he
    @YuliaGrushevskaya-bi6he 10 місяців тому

    ❤ great man, great meditation, enormous respect to his research it is just amazing, I could heal my siatica❤ much gratitude love and admiration!

  • @kellyann7320
    @kellyann7320 8 місяців тому

    I really can’t wait to go to one of his retreats

  • @kogieambalgovender2240
    @kogieambalgovender2240 7 місяців тому

    thank you dr u changed my life i am eternally grateful

  • @yunusnasir1961
    @yunusnasir1961 10 місяців тому

    Thank you ....

  • @kristencain3129
    @kristencain3129 8 місяців тому

    Really great version of JD’s MM. Thank you!! 🙏🩵💫

  • @user-qf5bp2es5i
    @user-qf5bp2es5i 7 місяців тому

    Thank you. It makes my day. Love.

  • @collectionofcharacters1175
    @collectionofcharacters1175 Рік тому +4

    Thank you!

  • @BeautifulLife6932
    @BeautifulLife6932 16 днів тому

    Thank you! A beautiful meditation.

  • @Goddesspisces
    @Goddesspisces Рік тому +3

    All the feels, Thank you!

  • @yosra-lr9py
    @yosra-lr9py 8 місяців тому

    Grateful for this!

  • @evalykke
    @evalykke 7 місяців тому

    Thank you for this! 💗

  • @Hermionepaws
    @Hermionepaws Рік тому +22

    This was very powerful for me. I’ll be doing this every day. Thank you ❤❤❤❤❤❤❤

  • @danydilo
    @danydilo 10 місяців тому +1

    Amazing

  • @rayadosbustamante6193
    @rayadosbustamante6193 Рік тому +3

    Such. Perfect video 👏🏻👏🏻👏🏻

  • @hblais6740
    @hblais6740 Рік тому +1

    Thanks❤❤❤

  • @laurafahey542
    @laurafahey542 7 місяців тому +1

    Thank u Joe this is my 2 and best meditation love them all ❤❤ Laura in p.a. Nov 17 /2023

  • @catherinewalsh2714
    @catherinewalsh2714 7 місяців тому

    Thank you loved this

  • @littlebydigital
    @littlebydigital 11 місяців тому +3

    Came across this for the very first time today and was curious. Decided to try it and wow. It was the best 15 mins I spent! I'm definitely going to be back for more. Thank you!

    • @littlebydigital
      @littlebydigital 10 місяців тому +1

      August 29: It’s been two weeks since I first discovered this meditation. I come back to it often just like I knew I would. Even on the worst day, I’m able to rapidly ascend to a higher state of mind after listening to this and physically feel elevated and indescribable happiness in my body and heart. It’s just 15 mins in clock time but an infinitely vast moment that transcends that. 💗

  • @joanne3049
    @joanne3049 6 місяців тому

    Brilliant!

  • @easylivingwithesther4105
    @easylivingwithesther4105 10 місяців тому +1

    Amazing 👏 🙀 😯

  • @bobbykidd-6908
    @bobbykidd-6908 7 місяців тому

    Thanks joe this is great

  • @saj251
    @saj251 7 місяців тому

    Amazing ❤

  • @ErikSL
    @ErikSL Рік тому +4

    Very good meditation, i'am pretty familliar with Dr.Joe Dispenza works and i already know this meditation, however this one is very well edited! Thanks!🙏

  • @jbgirl3780
    @jbgirl3780 Рік тому +2

    ❤ this 😊

  • @coryvillarreal1542
    @coryvillarreal1542 Рік тому +3

    I have done a lot of these. I like this one because of the duration and it get to the point.

  • @courtenygerdes6807
    @courtenygerdes6807 3 місяці тому

    Thank you thank you thank you ❤

  • @JOULIEFOXvlog
    @JOULIEFOXvlog Рік тому +2

    Wow 😮❤

  • @nataliarazumovsky4634
    @nataliarazumovsky4634 Рік тому +1

    Wonderful, so fulfilling! Thank you 💗💗💗

  • @jeaninewade8554
    @jeaninewade8554 Рік тому +10

    Exactly whatI was looking for. Thank you.

  • @timothyfaley6785
    @timothyfaley6785 Рік тому +41

    Well done! That was clean and easy to meditate with! 15:55 and well worth it. Thank you!

  • @kxneis
    @kxneis 2 місяці тому +1

    This is one of the most beautiful meditations I've ever done 🤍✨🪷

    • @goodhealthyfun
      @goodhealthyfun  2 місяці тому

      But if I were to do in the same place weekly and larger #’s I would

  • @malikhanah
    @malikhanah 9 місяців тому +3

    Its 9:30 am, its Tuesday morning, its DJ Beach ball time!! Love from London!!!

  • @shirleykennard3571
    @shirleykennard3571 2 місяці тому +1

    ♥️

  • @julieaccettasjourney5870
    @julieaccettasjourney5870 10 місяців тому +5

    Am I not supposed to cry meditating to this? Not ugly girl cry or anything, but tears streaming down my face cry with a grin on my face. I feel pure love and gratitude. That's the type of cry I have. Anyone else???

  • @benisaten
    @benisaten Рік тому +4

    Thank you! ✨️❤🙂

  • @asusanb
    @asusanb Рік тому +6

    Powerful short meditation to feel the future. Thanks Dr. Joe!

  • @PatxoEscobar
    @PatxoEscobar Рік тому +4

    Thanks! 🙏

  • @poeticpreet
    @poeticpreet 11 місяців тому +1

    Thank you 🙏🏼 ❤

  • @atsa1693
    @atsa1693 11 місяців тому

    ❤❤❤

  • @christianosorio6056
    @christianosorio6056 Рік тому +5

    Awesome Meditation Thanks 👍💯

  • @chriscotonou7765
    @chriscotonou7765 11 місяців тому

    I saw visions!

  • @Divineone
    @Divineone 11 місяців тому

    Than an add right after the meditation that rips you right back