How to Enter the Present Moment | 20 Minute Meditation with Eckhart Tolle
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- Опубліковано 10 бер 2023
- In this 20 minute meditation, Eckhart talks about becoming aware of the space in which all thoughts and emotions arise; he also explores discerning between "life" and your "life situation."
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Thank you beloved Eckhart Tolle for being the most transformational living figure of our times. There's no higher purpose in life than raising one's level of consciousness. Your teachings have impacted millions to do so by showing us how to be present, to be in a space where time does not exists, only the presence of eternal love expressed as joy and inner peace. We love you so much. Thank you
Thanks for guiding us on meditation...
Amazing words by you too. 🙏🙏💞
I echo everything you say, thank you 🙏
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25 minutes
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with eckhart
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= blissful awesomeness !
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Also much love to you Thales Panagides, we are all on this journey together. Just as I love Eckhart, I also have love and appreciation for people like you. Keep being the light that you are so we can be an example for the rest of our brothers and sisters.
His true message is not in the words but the silence in between. This is gold. Namaste.
When they said she was going crazy, she was awakening.
When they said that she was isolating, she was healing.
When they said she was acting funny, she was growing.
When they said that she had changed, she was evolving.
When they said she did not care anymore, she finally realized that her peace lives within.
Absolutely LOVE 💕 this…..thank you for posting🙏🙏🙏❤️❤️
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Wow 😮 very powerful words thank you x x
Thank you ❤
I'm from Afghanistan, Eckhart Tolle has saved my life I'm forever thankful finally i truly know what he means by saying present moment and being conscious
I'm fully present all day i practiced hard not to get drawn by thoughts 💭 for a few months finally i got released from them
great to hear that bro , i hope more and more presence arises in your life, middle east and the whole world needs more and m9re present beings 🙏🙏🙏🙏🙏
What actually is present moment, and what is deeper dimension ?
@@anupsharma3592 hi Anup, accepting the present moment as it is requires absolutely no thoughts whatsoever,. On the other hand believing in and explaining what a deeper dimension is 100% dependant us engaging in thought and using our imagination to exist. I've never seen a planet other than Earth that hosts life but i can imagine lots of them it i try to 🙏🙏🙏🙏
@@raz5003 🙏
@@johngreen4683 🙏
- I just want to let anyone who’s reading this, and going through a tough time know that it’s going to be okay. You’ll get through it! ✨
The power of now has woken me and I met my innerself 10 years ago.
Same here. I've read TPON more times than any other book. Just told my husband I need to buy a new copy because mine is falling apart from constant re-reading. 🙏
I'm gonna push all the furniture in my room (mind) to the very edges (up against the walls so to speak and find a "char" to sit in and observe the empty space ( "room" ) in my mind.😁
Peace ftom Christi in Southern Ontario Canada 🇨🇦
I'm tired of trying to 'get somewhere' in life. From now on I'm just going to say 'I've arrived." 🙂. Thankyou Eckhart.
🌻🌼🌈 grazie del suggerimento 👌🙏👍 seguirò il tuo consiglio 🌈 namastè 🤝
Listening to Eckhart always brings me peace, feelings of being content.
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Me to ❤
One of the most powerful ways I've found to enter the moment is simply to be aware of my breath , and also ( even though a lot of people don't talk about this ) is to consciously USE my mind and have a sense of direction . For me personally having a sense of direction and USING my mind ( VS allowing my mind to USE ME and get LOST in my mind ) in combination with being present and trusting how I feel , allows me to truly become present and enjoy my life in an amazing way that I otherwise wouldn't have been able to . Great video Eckhart ! Thanks for being one of the people that inspires me to also post videos and help others on their journey as well ! - Francis 🙏
Yes! I recommend everyone to look into the ancient Indian teachings of Anapana and Vipassana to learn how to become aware of your breath and see things as they really are
I achieved an awakening once, after listening to a 3 part podcast by Brook Castillo.
Movement was effortless, as if I were floating and the peacefulness felt euphoric. Lasted about 10 minutes and at the time, I didn't realize what had happened.
Thankyou Eckhardt 🐴
I give honour, and gratitude to God for creating an amazing life changing teacher for me. Thankyou from Ethiopian woman in UK 🇪🇹
To still the endless chatter in my mind is a lifetime quest. Tolle shows us how we can become present in the moment and quiet our minds.
Your videos are literally life saving. ❤
Love LOVE these meditations. Thank You Eckhart!
A little tip I discovered for holding presence longer is that as I detach from monkey brain thinking and become aware of the now starting with breath, body, environment I place gentle awareness on the expansion contraction of the breath and feel my body and energy field slightly expand on my inhale and contract on each exhale..just gentle awareness, nothing to take me out of my presence. And if you do this you'll not only hold your presence longer but you'll develop a stronger relationship with energy and Spirit. Namaste
yes, the breath is our constant companion,
our reference point,
even when we sleep
our breath knows what to do,
by paying attention, feeling the breath coinciding with inner energy body/sensations, like listening to crickets, cicadas or pond frogs,
(i call it natures reggae) feeling the dance between inhale
and exhale, between movement & stillness... awareness of breathing is such a steadfast guide....
@@mindsigh4 Thank you, I like your style :)
Herr Eckhardt Tolle ist so eine Bereicherung fuer menschliches Sein, es ist erstaunlich. Danke Herr Tolle.
I am the space and silence that allow everything to be. Here and now is where I abide, where all the abundance is ~
Been following Eckhart's talks for years . This clip offers such clarity on what presence truly is . Forever grateful 🙏
11:00
You can't say “I have arrived” by sorting out life's situation.
But you can say that by being aware of presence.
Thanks Eckhart. 19 June 2023.🍉🌺🌷🍭🌵💖😇🍉🔬🌞
Danke! Ihnen zuzuhören ist immer wieder wie ein Portal zum „ present moment“
thank you for being here
I've recently been noticing that the now is eternal. It's always now. When I'm aware of and existing in the present moment, I enter into the presence of eternal life. Now never ends. I'm experiencing The Kingdom of Heaven, the eternal spaciousness of love, grace, compassion, kindness, joy and peace. It is more real and more eternal than the ever expanding Universe. Oh, to exist there with every breath, and between each breath. John 17:3, ""Now this is eternal life: that they may know you, the only true God, and Jesus Christ, whom you have sent."
Present moment has nothing to do with our life situation but a deeper dimension within ourselves that we allow by getting rid momentarily of our human thoughts. We arrive to our deepest dimension by learning to quiet down our thoughts. I believe that is the meaning of being present with ourselves. ❤😮😊
Good morning
Anybody started to get head tingles through the process of awakening?
When I fully sink into "I am awareness" I feel a warm tingling feeling growing and spreading all through me.
I ❤ your humour! 🤗. Thank you for your great life help.
I do not know how to thank you Eckhart , you were my only hope and I am about to achieve the recovery. thank you so much.
You have said this and listening to what you said is how I have been able to I think of "now" or "presence" as that which is required in order for everything that exists within it to exist. The awareness or consciousness within which everything of form exists and which is required for the existence of any and every form. No now...no nothing. Nit only because all form requires a medium in which to exist but because there can be no manifestations if there is no unmanifested creator from which manifestations are manifested. This is logical to me and requires only that which is known. No need for beliefs or faith. The known is rich with all you need to understand God. Thank you so much, Eckhart, for the gift of spiritual growth and understanding!
Every time I listen to him, It become more and more clear to me that he's talking about Shiva, that vast space, all pervading, that allow things to happen🥲🙌🙏
You are a beautiful human being M. Tolle. I am very greatful for your presence and teachings 🙏💚
Thankyou💚💚💚
Stop focusing on the furniture is what I’m taking from this. What a great mantra. Thank you
Which Furniture 😂😂
You are heaven sent
I'm infatuated with this. I recently read a similar book, and I was truly infatuated with it. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash
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Two levels of awareness of now: what arises in perceptions outside, and emotions and thoughts within.
Awareness of what's going on now vs. Awareness of now
Awareness of now is as elusive as awareness of the space outside.
Furniture in the room is the content. The essence of the room is the space.
Essence of you isn't the content of your mind. It's the space within that's who you are.
Be aware of the space, in addition to being aware of the contents, that's enlightened living.
Presence is being aware of the deeper dimension.
It's very impoverished existence when life's situation is all you have.
Thanks Eckhart. 19 june 2023.🐞🐓🔬🤡🔦🕯🐘
Eckart will talk you off the ledge, literally & figuratively
A simple heartfelt, deep gratitude to Master Eckhart for making me realise my True Self.
Thank you
My beautiful wise ol turtle 🤗
Wonderful explanation about aware of presence / awareness itself and how it is different from aware of the content in the presence. Thank you Eckhart
There's a Dinamic quality to that inner peace 🥲🙌🙏🔱💙
Infinite appreciation, love and gratitude to you beloved Teacher 🙏💖✨
Thank u .. thank u.. thank u .. once again master eckhart 😊🙇🙏
Such a relief to know I will never arrive on the level of form 🙏🏻 I can stop expecting that of life.
Thank you so much. Right on point. 🙏
How cute this guy❤❤❤
I love you eckhart!
Thank you 😊 💓 ☺ 💗 💛 💖 😊
Finally i sense it ❤ what I am thank you so much for your teacings
Blessed teacher -- Some of the "content in my mind" includes feeling sorry for folks who can't recognize the sage when he or she confesses enlightenment. I imagine my disappointment is simply another hindrance:-) DeepThanks
Herzlichen Dank, Herr Tolle! Es ist so tröstlich, dass man nichts falsch gemacht hat, wenn es noch Challenges gibt. Und Ich liebe Ihre Pausen! Best breaks ever :-)
I just witnessd someone who experienced a Spiritual Awakening...so Powerful...🙏
I am truly grateful for this experience of this lifetime and being able to wake up by your help Eckhart. You are a gift from the universe to this world ❤❤
Super are these meditations to enter the day . The best way to start actually, many thanks!
Lots of love ❤️ 😍 💖 surrounds all of us, and it makes me joyful! Trust the peace of being in the "NOW"!
medisation, meditation conversation.... insights arise in the moment of inner silence ✨💙🙏
Thank you Eckhart! 🙏♥️
Really love this. Thank so much Eckhardt for your enlighting words❤
Thank you =)
Great. Beyond the content of your mind. Great idea we are trapped in this dilemma. This happens when one is not content with. This all goes with our ego. We're indeed grateful to you sir 🙏
Thank you!
Thank you Eckhart...🙏
be aware of the now is the state of presence
so grateful for this channel and for Ekhart Tolle
Thank you ☘️💓
Thank you!
… I’ll meet you there! (Rumi)
I am grateful for your teachings 🙏🏾
Thank you, this is so deep and thoughtful
Being aware of yourself as conscious presence, The presence behind everything, being yourself as a presence, not as what happens in the field of presence. But as the presence itself. A self awareness of presence. That is having arrived.
Beautiful ❤
Thankyou, Thankyou!
Thank You very much 🙏 ❤
Thank you so much
Thanks
Thank you 👍👍👍
What we call the now is the field of presence, a space
It is SO true this teaching, is so deeply rooted in TRUTH 🙏 that it seems improbable, better to say impossible and precisely for this reason, absolutely TRUE ❤️.
What I mean, it is better explained
by " the CERTUM EST" ( It Is certain )of Tertuliano - Tertulian born about AC 157 death date I don't remember -
" The son of God is dead and this is true,
the son of God is resurrected this is IMPOSSIBILE , therefore CERTAIN."
I feel the teachings of the spiritual teacher E. Tolle show us precisely that CERTAINTY. Infinitely grateful...💓🙏✨✨✨✨✨✨✨✨✨✨✨✨✨
“Psychological time prevents you from finding true happiness. Contentment. Not sleepy contentment, alive contentment.” 😁
Profound...
If you can be aware of the space in which things appear, in adition what it comes in this space…and that is enlightened living…7:59
If you can be aware of the space in addition to the things that appear in the space, then that is enlightened, living, 7:40
Interesting...at 2x speed ❤❤❤
Love
14:50
True happiness isn't your achievement.
It's the realization of the deeper dimension as the source of satisfaction.
Realize that you don't need more time to arrive there.
Psychological time prevents you from finding true happiness.
Not sleepy contentment, but alive contentment.
It's dynamic peacefulness.
Truly be yourself, the unconditioned intelligence.
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Thanks Eckhart. 19 June 2023.🌷🌵🌱🎁🌝🔬🎯🤡🐘🍉🌺🎯
Be aware of the now is the state of presence
Maybe "consciousness evolving" is really an unfolding opening of feeling, the organism is allowing in truly new information and "lets go" of conceptual forms that were before being compulsively reprocessed, leading to a cyclical self-frustration and lessened space for new information to flow through. Reprocessing thoughts, like reprocessing food, leads to diminishing returns and eventually a kind of toxicity, but allowing new information to flow through brings a freshness, a flowing to our minds that allows them to really grow and flourish
Dance to the music of the spheres ☘️
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Сразу попадаешь в настоящий момент!
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Nice video Jason sometimes it seems like the viewr is right there with you. You do such a good job. Yes the sculptures were great. Good.luck excited to see the next video in your trip.
I like that you are showing books that really is great .
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am i supposed to meditatite while listening to this?
Question: so reading the power of now it states the mind won’t be able to understand yet it all make sense to me and I’m
Grasping everything so is that my mind or me raising my consciousness?
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Dears...I feel very difficult...why I am not able to follow this wisdom...even my body started reacting due to my anxiety issues...Echkart ,I am so tired...