THE MOST EFFECTIVE WAY TO BE GRATEFUL

I have been a bit miserable in the last couple of years. I have a great job, a great relationship and have somewhere to live, why do I feel this way?
Maybe I'm not grateful. So, I did some research in the best ways to be grateful in the hopes it will make me happier. And it did!!
I hope that you find this useful in your own happiness journey.
Resources:
Hubberman Lab science of gratitude video:
• The Science of Gratitu...
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