EP-1 | ये करो Depression परेशान नहीं करेंगे | How to Improve Mental Health Series by Anurag Rishi

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  • Опубліковано 28 січ 2025

КОМЕНТАРІ • 326

  • @ANURAGRISHI
    @ANURAGRISHI  17 днів тому +13

    🌈 BUY MANDALA : progressiveplanner.in/products

    • @indersinge2116
      @indersinge2116 7 днів тому

      Sir ye chiye par isko kese mngvaye or iske preise. Kay he bhot peresan hu mujhe chiye ye

  • @jaiprakashpathak3858
    @jaiprakashpathak3858 17 днів тому +43

    भैया जो पुनीत कार्य आप कर रहे है उसको ऐसे ही जारी रखिए । पैसे खर्च करके सभी की क्षमता नहीं होती कि कोर्स ले सके इसलिए आपसे विनम्र अनुरोध है कि ऐसे ही जारी रखिए

    • @gneshkb
      @gneshkb 12 днів тому

      रिसी अनुराग कलियूगका रिसी है , आधुनिक जमानाका सन्त है, देव भुमि नेपालसे कोटी कोटी नमस्कार

  • @MBarray
    @MBarray 10 днів тому +61

    It's hard to put into words, but the book "Breakout dark depression" completely changed my life and it's not new age bs

  • @mukleshkumar4221
    @mukleshkumar4221 17 днів тому +19

    सर आप का वीडियो को देख कर डिप्रेशन से बाहर निकला हु जितना भी आपका शुक्रिया करू आपने दिल से तो भी काम लगता ह🫀
    मेरा प्रणाम स्वीकार करें🙏🙏

    • @SanjeevKataria-n3z
      @SanjeevKataria-n3z 17 днів тому +3

      Premanand maharaj ji ko bhi suna karo dipression khatam ho jayega.radhe radhe ji

    • @anjalidixit5803
      @anjalidixit5803 17 днів тому

      Plj mujhe bhi btaye ki kaise mai depression se bhar niklu

    • @neelambansal8219
      @neelambansal8219 9 днів тому

      Radhey Radhey 🙏 ​@@SanjeevKataria-n3z

  • @VishalGupta-ri4rp
    @VishalGupta-ri4rp 15 днів тому +7

    Sir me soch soch ker pagal ho rahi thi because i am a single mother last 18 year ab me 47 year ki hu bahut si bimariyo ne bhi gher liya per apke vedio dekh ker bahut accha lagta hai bahut si muskile aasan ho gai or me kush rahne lagi kafi fark pada hai mere life me thankuuuuuu so much sir ❤❤❤❤❤❤❤❤❤❤

    • @mohdazher2454
      @mohdazher2454 14 днів тому

      Hello

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 13 днів тому +1

      Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Effective dawa hai***

  • @anjusingh131
    @anjusingh131 2 дні тому +1

    You are making a real difference in our lives! Keep up the good work. Thank you so much 🙏🏽

  • @Sayyudaa
    @Sayyudaa 11 днів тому +2

    Mere Mobile ke Home screen pr aapki photo lgaya hua hun sir 1 saal se aap mere liye itna important ho Sir love you so much Huge Respect Anurag Rishi Sir ❤❤

  • @beeranbhanu5233
    @beeranbhanu5233 17 днів тому +5

    Thank you so much gurudev ji 🙏🙏🙏❤ आप अद्भुत ज्ञान के धनी हैं गुरुदेव हम आपको सुन लेने से ही अद्भुत ऊर्जा का संचार होने लगता है

  • @shwetapanwar931
    @shwetapanwar931 День тому +1

    Ordered Mandala on your given site
    Thank you sir 🙏
    God bless you

  • @Inspireignite80
    @Inspireignite80 17 днів тому +2

    Bhai apki sabhi videos kuch na kuch sikhayi hai apka dil se shukriya aap aise hi ham sabka margdarshan karte rahe🙏 parmatma apko lambi umra pradan karen 🎉

  • @ajaykumar-xy5mx
    @ajaykumar-xy5mx 17 днів тому +4

    बहुत बहुत धन्यवाद सर जी

  • @swapankumarbhattacharyya3189
    @swapankumarbhattacharyya3189 4 дні тому +1

    Beautiful

  • @diya170
    @diya170 15 днів тому +1

    Thank you...waiting for the series

  • @shabanaalam6838
    @shabanaalam6838 17 днів тому +4

    U explain each topic so well we like to watch ur videos u giv us a ray of hope in life

  • @Aaravchaudharyji
    @Aaravchaudharyji 17 днів тому +3

    Shukriya ji 🤲🤲🤲🤲

  • @komalpatel240
    @komalpatel240 13 днів тому +1

    Thanks for wonderful video
    God bless us all 😊😊❤❤

  • @IrlendMist
    @IrlendMist 16 днів тому +3

    Sir me keral me se hai...aap ki vedeo bahut useful hai...ap kitna acha insan hai..agar me koi tension mem to ap ka kuch vedios dekte hai...danyavad sir...meri terah sal ki beti poochti hai roz subah suru kiya hindi vidios.....

  • @AkashDas-q9l
    @AkashDas-q9l 17 днів тому +5

    Hare Krishna ❤❤❤❤

  • @sangeetamalik7554
    @sangeetamalik7554 16 днів тому +1

    Mujhe aapki ek ek baat per bhrosa h Anuragji. Aapki btai hui deep breathing se Mujhe bhut aaram mila h love you ❤❤

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 13 днів тому +1

      Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Abhi koi dawa shuru nahi hua....

  • @gaurangmodi
    @gaurangmodi 16 днів тому +1

    Sir most needed Videos....sir i came out from that things....Again 1000% focused on bussiness. Love you lot sir...Always bless me....🙏🙏🙏

  • @rakeshrai4059
    @rakeshrai4059 15 днів тому +2

    Sir aap ki video ko dekh ke aur sun ke mind relex ho jata h aap best motivation ho thnks

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 13 днів тому +1

      Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Accha dawa hai***

  • @mansiverma7637
    @mansiverma7637 17 днів тому +15

    Sir aapki video dekhkr mujhe ek nya jivan mila h mai apne aapko bhool hi gyi thi mai sochti thi ye ho kya rha h mere sath but kuch din se mai bahut achha feel kr rhi hu aapki wajah se bahot log jeena seekh gye ❤❤❤ thank you so much 🙏

  • @Lovelynature625
    @Lovelynature625 12 днів тому

    Thank you 🙏🙏

  • @harprit4460
    @harprit4460 15 днів тому

    Thank you heaps! Lots of blessings to you

  • @SumitGaneshacharya
    @SumitGaneshacharya 17 днів тому +3

    Sir aapki sari videos bahut helpful or valuable hoti hai ❤

  • @ruchikajain4660
    @ruchikajain4660 6 днів тому

    I have been alreday doing mandala for 1 year. And it's a beautiful practice

  • @Jogeshree
    @Jogeshree 17 днів тому +1

    Thank you sir🙏

  • @jatinderkaur1447
    @jatinderkaur1447 12 днів тому

    Thanks a lot ,Sir
    Gratitude 🙏🏻

  • @gautampatel7070
    @gautampatel7070 15 днів тому

    Thanks dear sir 🙏🙏🙏
    Lot's of love ❤❤❤❤❤

  • @KhushiyadavGarima
    @KhushiyadavGarima 15 днів тому

    Ap mere jeene ka Sahara ho sir ❤Thanku so much 💓 sir God bless you sir

  • @RenukaCChandaragi
    @RenukaCChandaragi 16 днів тому

    I like the way U call Ur viewers as 'Hey Winner'...!
    U r an ultimate, enthusiastic person sir 👍
    Renuka from Dharwad 🙏

  • @SunilKumarurang
    @SunilKumarurang 17 днів тому +1

    Thank you so much sir great information ❤❤❤

  • @exploreyourself9787
    @exploreyourself9787 17 днів тому

    Ur ma Real mentor ❤❤❤❤
    Thank you so much sir...
    Your my inspiration 💕💕💕I have Read the Luis Hay.....

  • @swarajuppal6712
    @swarajuppal6712 9 днів тому

    Right sir

  • @Hemlata-hm8zu
    @Hemlata-hm8zu 17 днів тому +1

    Thank you sir ji

  • @HarpreetSharma-v9o
    @HarpreetSharma-v9o 13 днів тому

    Thanku sir aj apki daya se Kushal nya pta chla❤❤❤❤

  • @swarajuppal6712
    @swarajuppal6712 9 днів тому

    Right

  • @sanaullahansari5724
    @sanaullahansari5724 12 днів тому

    Thanks

  • @unikgroup6591
    @unikgroup6591 12 днів тому

    I try sir... Thank you so much...

  • @BittuyadavYadav-p9y
    @BittuyadavYadav-p9y 5 днів тому

    Tq sir 🙏

  • @riteshjain5073
    @riteshjain5073 15 днів тому +2

    Ganv me jb kachche makan hote the, Tab wha pr chune se ye design hr ghar me bnate the... ab isko scientifically jod diya 😊😊

  • @KAJALBENBHAKHAR
    @KAJALBENBHAKHAR 15 днів тому

    Thenks

  • @ramratanchoudhary174
    @ramratanchoudhary174 17 днів тому +1

    Thank you so much sir aapke vidios dekhne se meri life me bahut change aaya hai.

  • @DS-Verma
    @DS-Verma 17 днів тому +1

    Thank you❤❤❤❤❤❤❤❤❤🙏🌹🌹🌹🌹🌹🌹🌹🙏🙏🌹🌹🌹

  • @devangishukla3127
    @devangishukla3127 17 днів тому +1

    Thank you bhai

  • @vikas4401
    @vikas4401 17 днів тому +1

    Thanks sir

  • @romeoff1970
    @romeoff1970 16 днів тому +1

    सर मे भी आपकी तरह ही मन की शांति को सर्बोतम मानता हूं❤❤

  • @NimmyMitra
    @NimmyMitra 17 днів тому

    Thank you Sir 🙏
    Thank you Universe 😊

  • @DeepikaPandey-o7s
    @DeepikaPandey-o7s 16 днів тому

    Thank u sir ❤

  • @soniajain-qb6yn
    @soniajain-qb6yn 10 днів тому

    Thank you so much sir for this type of video

  • @geetarawat3499
    @geetarawat3499 16 днів тому

    Thank You sirji

  • @sadhanathakur8693
    @sadhanathakur8693 15 днів тому

    Thank you sir....

  • @radhikabunkar1809
    @radhikabunkar1809 16 днів тому

    Thank you so much sir G 🙏🙏

  • @2shital_1
    @2shital_1 10 днів тому

    Ji han, sir. Confident ke liye.

  • @brijeshsahu9840
    @brijeshsahu9840 17 днів тому +1

    Thank you sir 🙏 for good motivation video ❤

  • @utubesam1001
    @utubesam1001 17 днів тому +1

    Anurag Sir, you are a great personality a beautiful human being and you are doing a wonderful job.
    I will really appreciate and highly be thankful if you share your knowledge about Chronic Urticaria a known common disease suffered by many people across the world.
    Sir, I will be waiting for you response.
    God Bless You ❤️
    Thanks a lot 😊

  • @meenakshilangayan8252
    @meenakshilangayan8252 16 днів тому +1

    Thanks for taking about it nobody wants to talk about it

  • @archana0111
    @archana0111 17 днів тому

    Your videos always give me a new hope.😊😊

  • @Asdeshmukh07
    @Asdeshmukh07 16 днів тому

    Great sir🙏🙏🙏🙏🙏

  • @abhishekchoudhary8312
    @abhishekchoudhary8312 17 днів тому +1

    Amazing

  • @KunzangdolDol
    @KunzangdolDol 17 днів тому

    Thank you so much sir for your precious vedio

  • @ajaysaxena-bx3im
    @ajaysaxena-bx3im 16 днів тому +1

    Nice❤❤❤

  • @madhucreation49
    @madhucreation49 17 днів тому +1

    Jab aapka video aata hai tab humko bahut achcha Khushi ki mahsus hoti hai

  • @rajendrathakkar6111
    @rajendrathakkar6111 16 днів тому

    Amazing Video
    Really you are good work
    So many information got from you.
    Thank you very much
    God bless you🙌🌹😊

  • @AvinashKumar-qs9uz
    @AvinashKumar-qs9uz 16 днів тому

    Thank you so much sir this video

  • @shantipillai1894
    @shantipillai1894 16 днів тому

    Very well explained

  • @sunilvarma7743
    @sunilvarma7743 8 днів тому

    Good

  • @krushnarajmore05
    @krushnarajmore05 17 днів тому

    Sir you are amazing teacher ❤❤

  • @ShikhaYadav-t8e
    @ShikhaYadav-t8e 11 днів тому

    Sar aapki video logon ka jivan Badal Rahi hai Mera bhi jivan badla hai maintenance and depression ka shikar thi aapki video dekhkar bahut Raat Mili

  • @AshwinNankani
    @AshwinNankani 16 днів тому +1

    Anurag bhai i love you ❤

  • @shankarrebari3694
    @shankarrebari3694 15 днів тому

    अनुराग जी में एक दिव्यांग व्यक्ति हूं जो सिरोही जिले से बिलॉन्ग करता हूं आपकी वीडियो से मुझे बहुत मोटिवेशन मिलता है और आप जो वीडियो में अपनी जान डालते हो और सीखने की कोशिश करते हो वह अगर अपने जीवन में वह इंप्लीमेंट कर ले तो बाकी जिंदगी जीने का मजा ही आ जाता है आप जो काम कर रहे हो उसको कंटिन्यू करना ताकि हम जैसे लोगों को फायदा मिल सके दिल की गहराई धन्यवाद

    • @rameshsalvi5915
      @rameshsalvi5915 15 днів тому +1

      आप divyang नहीं है| ये आपने मान रखा है... इंसान हमेशा complete होता है| आपकी परम चेतना अपने आप मे संपूर्ण है

  • @marjidemalik2487
    @marjidemalik2487 13 днів тому +2

    कभी जे मत सोचना वीडियो वायरल नी हुई ज्यादा like नी मिले, भगवान श्री कृष्ण कहते है कर्म करते जाओ फल की इच्छा मत करो , आपका किया हुआ पुण्य कई लोगो की जिंदगी बदल रहे ,इसको ऐसे ही continue रखे , धन्यवाद , एक वीडियो young उमर 30 में जुर्ररिया आ गई , आंखों के पास क्या करे सिर

  • @nareshdhiman1536
    @nareshdhiman1536 17 днів тому

    Hare Krishna 🙏

  • @LalitaPayal-xe9ww
    @LalitaPayal-xe9ww 17 днів тому +1

    You are the best sir like god

  • @SureSuccess-yb1jn
    @SureSuccess-yb1jn 16 днів тому

    Superb sir

  • @dr.yogendrasingh1009
    @dr.yogendrasingh1009 17 днів тому +3

    Happy New Year respected brother

  • @shikhabanerjee4793
    @shikhabanerjee4793 16 днів тому

    Asadaran video

  • @Ravita-xr8kb
    @Ravita-xr8kb 16 днів тому

    Radhe Radhe ji

  • @sapnachauhan2697
    @sapnachauhan2697 17 днів тому

    You are great

  • @manugoswami6529
    @manugoswami6529 17 днів тому +5

    Hi winners, ye sambodhan hi hame urja se bhar deta hai😊😊

  • @abhishekchoudhary8312
    @abhishekchoudhary8312 17 днів тому

    Wao sir such

  • @Ashok-w3q2u
    @Ashok-w3q2u 14 днів тому

    Very good information sir

  • @tukkicomedyteamteghra
    @tukkicomedyteamteghra 15 днів тому

    Super❤❤❤❤

  • @sheetalrajput7106
    @sheetalrajput7106 16 днів тому

    Maine order kar diya hai mandala👍

  • @madhucreation49
    @madhucreation49 17 днів тому +2

    Nice video

  • @JayaU-z7t
    @JayaU-z7t 17 днів тому +1

    Iam from Andaman and Nicobar Islands
    I'm big fan of you sir❤❤

  • @navdeepmahant8736
    @navdeepmahant8736 15 днів тому

    Nice ❤

  • @RajatSingh-nz5jt
    @RajatSingh-nz5jt 16 днів тому

    Video gzb

  • @Sagar43212
    @Sagar43212 16 днів тому +1

    Dear sir thank you for your every valuable videos 🙏 .sir plz provide written summary and written chapters also.we take screenshot of this valuable informations. This will beneficial to us.plz sir

  • @sawansuri6496
    @sawansuri6496 17 днів тому +1

    Happy new year❤🎉 Sir

  • @kishantanwar7760
    @kishantanwar7760 14 днів тому

    nice sir ji 😄😊😄

  • @poorvakashikiladkitripathi4759
    @poorvakashikiladkitripathi4759 11 годин тому

    Sir social anxity ko kaise thik kare ispe video jaldi bnaye

  • @rka5506
    @rka5506 17 днів тому +2

    Great I will try to do thanks god bless you

  • @IndrabhanSingh-rb8fp
    @IndrabhanSingh-rb8fp 15 днів тому +1

    सर आप योग निदृआ पर video bnaye❤

  • @vatsalrrathod6124
    @vatsalrrathod6124 15 днів тому

    Namaskar 🙏

  • @MangeshSaroj-b2j
    @MangeshSaroj-b2j 17 днів тому

    Nice video ❤

  • @anubhavkumar1682
    @anubhavkumar1682 15 днів тому +1

    Sir ibs pr video banaye

  • @radheshyamkeshri44
    @radheshyamkeshri44 16 днів тому

    Parathanakaskara

  • @vanitasalve7538
    @vanitasalve7538 17 днів тому +1

    Thankku sir for this beautiful information... Aap hamesha past truma ya future tension anxiety k baare me batate hai ya baat karte hai... Plz make a video for house wives who are facing problems every day specially saas bahu... My MIL is like ki wo sb jagah jhooth bol k sympathy gain krti hai n make my image negative... N sir same enviorment me every day Aap motivated bhi nhi rah sakte... N when husband n other family members not support... Plz guide abt it all the ladies... Thanku

  • @niazahmad4211
    @niazahmad4211 17 днів тому +1

    Sir your video are very informative approximately I have seen all video which are on the channel, stay blessed, sir please make a video that how to ignore bad people in gathering or in function or on the way if situation is unavoidable than how to face them, your way of understanding to viewer is too much easier and helpful therefore I am asking questions and I have learned many things from your video, please sir tell the technique to ignore some one