Keema Karelay |No Peel Easy Prep|Healthier Version|Bitter Gourd Minced Beef|Ammi's Cookbook

Welcome to our kitchen! Today, we're putting a healthier spin on the classic Keema Karela by keeping the karela skin intact and skipping the traditional squeezing step. This not only saves time and effort but also helps retain the nutrients and natural flavors. Despite skipping these steps, the result is a hearty, nutritious meal packed with protein and wholesome benefits, without the bitterness. If you're looking for an easy, nutritious, and flavorful variation of Keema Karela, this recipe is perfect for you!
Ingredients:
•Beef keema (mince) 1kg
•Karelay (bitter gourd) 1kg, cut into slices, deseed, and sprinkle 1tbsp salt
•Onions 700 to 800g
•Garlic cloves 5-6
•Ginger chopped 1tbsp
•Tomatoes 500g
•Yoghurt 1/2 cup
•Oil 1cup
•Salt 2tsp or to taste
•Turmeric powder 1/2tsp
•Red chilli powder to taste
•Black pepper 1/2tsp
•Cinnamon stick 2"
•Black cardamom 2
•Cloves 1/2tsp
•Crushed cumin seeds 1tbsp
•Coriander powder 1tbsp
•Green chopped coriander 2tbsp
•Lemon juice 1tbsp
•Sugar 1tsp
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[@ShabanaFatima-k1n]

❤

[@SanaSohail-h6n]

Yummy❤

[@ganeshkumar7178]

10लाइक के साथ सब्स्क्राइब किया हैं बहुत अच्छा दीदी

[@ganeshkumar7178]

152से 153कर दिया हैं आप भी हमसे जुड़े दीदी 😅

[@muneebchaudhary4108]

Yummy❤