Get Out Of Bed Without Pelvic Pain While Pregnant

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  • Опубліковано 2 лют 2025

КОМЕНТАРІ • 7

  • @racheljoseph920
    @racheljoseph920 Рік тому +3

    So glad I found this video; techniques demonstrated truly does make a difference! Thank you!

    • @movewithDrChris
      @movewithDrChris  Рік тому

      You’re so welcome! I’m glad you found these techniques helpful for you ♥️

  • @noora8675
    @noora8675 Рік тому +1

    Can you take epidural if you have SPD or pelvic pain? Also what’s the best position for giving birth under this case?

    • @movewithDrChris
      @movewithDrChris  Рік тому

      An epidural can be used during birth for pain management, but not for addressing pelvic pain during your pregnancy. As far as the best position for giving birth, it varies for each person based on their hip and pelvic floor flexibility, baby's position, etc..., but if you're able to be in a position where gravity can assist in helping the baby migrate downward (ex: in a supported squat or supported lunge position) that is often very helpful

    • @TheFabFarmer
      @TheFabFarmer Рік тому

      You can have a natural birth. Your body was designed to be able to do it. Better for you and baby. You don’t want to drug your baby with fentanyl and other narcotics.

  • @destinyramos1856
    @destinyramos1856 9 місяців тому

    Lmaooo I wanna kiss u in the forehead I tried this while watching and OMG 38 weeks and in so done now whole time no one told me thiss😢😢😢😢 THANK YOU SO MUCH ❤

    • @movewithDrChris
      @movewithDrChris  9 місяців тому

      You’re so welcome! So glad you found these tips helpful for you 🤍 You’re almost there finally stretch - you got this!