Making Some Changes! What I Eat In A Day | Quick & EASY Meal Ideas HIGH Protein + Low Calorie | 2024
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- Опубліковано 27 сер 2024
- What I Eat in a Day that has helped me lose weight! High protein + low calorie! Making healthy choices but all of my meal ideas are quick and EASY!
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Welcome to our family! I wanted to create a space where I could share my story as a young mom! We are a family of five! Courtney, Josh, Liam (7), Bryce (4) and Myles (2)!! On our channel you will find family vlogs, mommy-related videos, hauls and much more! UA-cam has become such an amazing creative outlet for me, as a mama, and I thank you all for allowing me to do this! Love you guys!
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I always look forward to your videos. They're a breath of fresh air.
Way to go Courtney for joining the gym, you won’t regret it one bit! Last year I joined a CrossFit gym and I had never stepped foot inside of a gym in all my 40+ years on earth but it was the absolute best decision of my life. I’m down 40+ pounds and my mental health and energy is so much improved,, you feel so amazing! Can’t wait to hear more of your wellness journey❤❤
Yes, please share what you eat and some meal prep ideas and videos
Love watching your what you eat in a day videos!
I rely on the lighting, too. The yasso ice cream are so good! I'm not a big fan of salmon either.
That rice bowl looks so yummy!
Loved seeing what you eat been needing ideas
More of these. Videos please ❤
I joined the ymca and am having fun at the fitness classes !
Love your health journey! 💪😇
Loved it all!!
Those chicken bowls look so yummy 😋 I’ve been wanting to join a gym for a long time and I think I probably will when Adam starts preschool this fall since I’ll have some kid free time 😅
❤Love to see you!!❤🌻😘
I like seeing what you eat.
Love this content!! 🙂
I would love more meal prep I’m looking for more ideas have a blessed day 🙏
Yes please share what you eat in a day, I enjoy watching all your videos!
I love this. ❤
I like any videos you do !
Love seeing what you eat....congrats on the gym.
I workout at home with my treadmill, weights etc and I have thought about joining a gym but wish I didn’t have to go by myself 😆
Hey Sweet Friend!! 🙋♀️ Great Job girl, so PROUD of you!! ❤️❤️❤️ I LOVE those outshine bars Grape and strawberry are so incredibly good! 😋 I also love this type of video, well I really love all your videos. ❤❤❤ I look so forward to your devotional readings!! ❤️🙏❤️ I hope you have an awesome blessed week!! ❤️🙏❤️🤟🌸🌺🌼🤗
I love all of your videos! I like the meal ideas that you share. I still need to try some. I like that they are simple!
Keep up the good work!
Congrats on your lifestyle changes! Keep up the good work!😊 I like to walk outside in the warmer months. I have been dealing with health issues and hope to start again soon.
I have missed your vlogs! Those are my favorite ☺️
I would like to see more meal prep and what you eat. It gives me ideas!!!
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If you like peppers and onions in your hashbrowns you should try the OBrien potatoes i think they are called they have them at Kroger in the freezer section and they are so good! Love your vlogs!!!
Thank you! We grabbed some of those this week!
Happy Monday Courtney, love watching your videos they are my favorite, if you don’t mind me asking you where did you get the psalms devotional book that you was reading in today!
Hey Friend, Happy Monday. I love potatoes, they’re so good. 😍 I agree headphones are an important necessity for your kids especially on car rides. I don’t have kids of my own but I have nephews. 😅❤ all of the meals look delicious. I want to try the two different types of bowls that you ate for lunch. ❤🥰
Try the yesso strawberry crunch so good, I don't like icecream so I'm always looking for good frozen yogurt 😊
I'm very interested in meal n snack ideas that are low carb and high protein.
Love watching your videos girl and thats good you are eating better abd exercising at gym when you can so keep it up....abd yes I am trying to eat better abd move to and yes i bought those yasso yogurt bars on Carmel sra salt can't esit to try them they are in my freezer.........❤ Mary watching from Arkansas
Have you tried pita pockets or pita cracker?
The big multi pack of Outshine fruit bars are on sale at Costco right now!
I don't like salmon either. I wish I did. What other healthy fish is there?
You know I think Seafood is not for everybody I wish I could try some but I'm allergic to all seafood and shellfish so that's totally off the menu at our house
Why are you talking like a little kid? It’s yogurt.
I like seeing wat u eat