What I Eat In A Few Days | high protein & non restrictive easy recipes

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  • Опубліковано 24 гру 2024

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  • @月椿-b7m
    @月椿-b7m 8 місяців тому +187

    hi. I'm a Japanese high school students. I always watch your video to learn English!
    I don't have enough courage of my English skill,but I try to write comments ㅠㅠ ♡
    Today, It's surprise me that you eat Japanese potato !
    Japanese potato is called '' satsumaimo'' , and Baked Japanese potato is called '' Yakiimo'' in Japan.
    IMO means potato, YAKI means baked.
    I love yakiimo ♡
    I feel happy to watch your video.
    I will continue to learn English!!

    • @Randilynn66
      @Randilynn66 8 місяців тому +14

      You're doing very well.

    • @KyCandicee
      @KyCandicee 8 місяців тому +13

      This is so cute! And I've learnt something new :)

    • @starrymaynights
      @starrymaynights 8 місяців тому +3

      hello! I'm learning Japanese and in HS as well!! You are doing incredible my friend!

    • @1wks-xn2jm
      @1wks-xn2jm 7 місяців тому +2

      OMG!! I’m a Japanese high school student too!!

  • @megannlandersonn
    @megannlandersonn 8 місяців тому +13

    your editing is SO GOOD and the cooking portions give me motivation to start making myself restaurant quality meals!

  • @Reecane95
    @Reecane95 9 місяців тому +88

    Your videos bring me a lot of comfort
    And your energy cures my anxiety

  • @TheSecond_daughter
    @TheSecond_daughter 8 місяців тому +2

    I'm Korean and a working mom.
    I'm studying English these days, your UA-cam is helping me a lot.
    I can't understand much yet, but I'm just listening to your voice like music, because your pronunciation is so nice to hear. Thank you~♡

  • @helena003
    @helena003 9 місяців тому +10

    its really nice to see you showing 3 healthy meals rather than just 2, definitely motivated me to keep fuelled and nourished and get enough protein

  • @heatheremmaa
    @heatheremmaa 9 місяців тому +29

    you are my new comfort youtuber alia 💗 your videos are so calming and i love these what i eat in a days

  • @rachelmorgan6291
    @rachelmorgan6291 9 місяців тому +55

    Could you do a video on vintage stores in New York City? Both for clothes and furniture places.

  • @NatashaE98
    @NatashaE98 8 місяців тому +54

    ALIA STOP PROMOTING ARBONNE ITS A PYRAMID SCHEME

  • @Ca_1021
    @Ca_1021 9 місяців тому +24

    Girl you’re so good at cooking this was inspiring. I love that these meals look amazing yet simple which is so refreshing! Delish.

  • @denizunver5963
    @denizunver5963 9 місяців тому +12

    Your videos are great for body image and love how comfortable you feel without food restrictions, keeping it real! 💯

  • @adaparviainen
    @adaparviainen 9 місяців тому +46

    babe wake up!!! Alia posted a new WIEIAD!!! 🫵🏻

  • @mairaaa4871
    @mairaaa4871 9 місяців тому +18

    YESSS I genuinely look forward to a what I eat video! Yours are the best ❤️‍🔥!

  • @starlavie
    @starlavie 9 місяців тому +6

    my comfort and favourite person to watch ♥︎

  • @YR-vz9ew
    @YR-vz9ew 8 місяців тому +1

    If there is anyone who deserves a million Subs. It is YOU!!!!!!❤❤❤

  • @amanday7278
    @amanday7278 8 місяців тому +1

    I love how i learn something new everytime I watch your videos

  • @paris.t09
    @paris.t09 8 місяців тому +3

    Love these videos. Your diet is so diverse, it gives me so much inspo. Not sure if you've tried, but cooking oatmeal with egg whites is a great way to add protein and you cant taste it once toppings have been added.

  • @poppycalliope
    @poppycalliope 9 місяців тому +13

    I've been trying to eat more protein so this is gold!! So many great meal ideas 💪✨️

  • @Adya-gf4pk
    @Adya-gf4pk 8 місяців тому

    its crazy how much I enjoy d new york vlogs .The turning point made me fear if d seattle vibe will change but ig its not d place its alia magic how she spurs up her vlogs so well

  • @DS-ew3cf
    @DS-ew3cf 8 місяців тому +2

    I really look forward to your videos! You inspire me so much and I actually save the videos that has the recipes that I really want to try make!

  • @AG-lq8ev
    @AG-lq8ev 9 місяців тому +4

    Love that Yoni interact in the videos. Great video Aliaaa, I watch from Ecuador :)

  • @AnaMaria-ne4ul
    @AnaMaria-ne4ul 8 місяців тому +1

    Alia you should give us some wellness podcasts recommendations! 💖

  • @f.4762
    @f.4762 8 місяців тому

    I just found you today and I love the 'what I eat in a day' video's. Watching the old ones. Would love more of them

  • @ilariagiacomini6313
    @ilariagiacomini6313 9 місяців тому

    I discovered you months ago and I wanted to tell you that I really love your videos where you convey this love for yourself, through nutrition, sporting activity and beautiful days in the sun, you can see that you are cheerful, then what can I say, I love New York, it's the city one of my dreams since I was little and I hope to visit it as soon as possible. Congratulations, your videos really relax me and I learn a lot of English, following you is a pleasure, a hug from Rome 😘

  • @richardottley4611
    @richardottley4611 9 місяців тому +3

    Love your cooking videos.. it has inspired me to cook a little often than usual.. there's so many food combos out there to experiment. Cooking home is really like therapy... so thank you Alia 😄🙏🏾

  • @charlottemurphy1312
    @charlottemurphy1312 9 місяців тому +4

    I love this inspo, also on my running grind 🏃‍♀️‍➡️🤍

  • @florelleamparo
    @florelleamparo 8 місяців тому

    Omg trueee! Salmon and miso really go well together besides having it in a restaurant. Your version is you bake it which I’ll totally try next time! Me and my man cook salmon belly (and preferably salmon belly for this recipe) with miso based soup, and make it a more soury flavor, in our country in the Philippines it’s called “sinigang”! A salmon-miso style sinigang which is 🤌🏻

  • @Adya-gf4pk
    @Adya-gf4pk 8 місяців тому

    For.some reason I never get bored of these

  • @SK-zh8bi
    @SK-zh8bi 9 місяців тому

    Respect for the consistentcy. Real hustler

  • @Jibril_Abdulkadir
    @Jibril_Abdulkadir 9 місяців тому +2

    🤩🤩 it’s Friday and Alia posted! 😋 your food videos have me a lot of inspo on what to start eating and cooking as well

  • @aaron199654
    @aaron199654 9 місяців тому +1

    I get excited when we get new content from this amazing queen ❤❤❤❤❤❤

  • @livwell-or1zj
    @livwell-or1zj 3 місяці тому

    Just found your channel. Really enjoying your energy and meal ideas.Thank you for sharing.😊

  • @taratarentino9628
    @taratarentino9628 9 місяців тому

    I love when Yoni makes appearances! 👏🏼👏🏼
    You are so beautiful inside and out Alia! Your videos are the best 💕

  • @Vrna227
    @Vrna227 9 місяців тому +4

    Now I am hungry 🤤😂 Love the inspiration…

  • @palmacate
    @palmacate 9 місяців тому +4

    Love your recipes! I can almost taste the food from the screen! Said from an Italian 😂 motivating video as usual 😍

    • @DoeRaeMe
      @DoeRaeMe 9 місяців тому +1

      Agreed! Alia’s food videos are the best🤌🏼 fellow Italian 😘😘

  • @patsalas5170
    @patsalas5170 9 місяців тому +2

    IM feeling your joy for spring and warmer weather ❤ ...last week or so t shirt, jeans and Birkenstocks (no socks 😂)

  • @bilgesuu.
    @bilgesuu. 8 місяців тому +1

    also adore the saying that cooking at home for yourself is an act of self-care ❤‍🩹

  • @cyn2480
    @cyn2480 9 місяців тому +1

    Any way you could put together an e-book of your recipes? I know its extra work but that food looks amazing. Let us know either way.

  • @daybeamx
    @daybeamx 8 місяців тому

    I enjoy your videos so much that it feels like the time goes so fast!!!! ❤

  • @a.mpersands
    @a.mpersands 8 місяців тому

    That’s my favorite brand of store-bought kraut! Their beet kraut is also so good

  • @ItsPrincyka
    @ItsPrincyka 9 місяців тому

    Your food vlogs are a treat to watch. ❤

  • @kristinej.4182
    @kristinej.4182 9 місяців тому +3

    I always enjoy watching your videos and getting ideas on what I should make for my meals. Also when I see you going on your runs, it gives me energy and exhilaration.

  • @中西-p4m
    @中西-p4m 9 місяців тому

    9:40 I'm a japanese ,that's the real japanese dishes!Perfect!!

  • @MarieVaessen-my3nd
    @MarieVaessen-my3nd 9 місяців тому +2

    Where is that beige shoulder bag from??? Its so pretty😫😫

  • @odetaspaho
    @odetaspaho 9 місяців тому +1

    You just gave me some new ideas for food,love the small mushrooms i will try cooking them ❤❤

  • @AISHAAESMEN
    @AISHAAESMEN 8 місяців тому

    Wuhuuu cooking videos from Alsss is up! Love all your recipessss 🩵

  • @Adya-gf4pk
    @Adya-gf4pk 9 місяців тому

    was desperately waiting for a WIEIAD video!!!!!!!

  • @Adya-gf4pk
    @Adya-gf4pk 9 місяців тому +1

    my fav thing abt alia n yon's relationship is that they give each other personal space to develop n grow that's truly an important sphere for any couple especially when living together .The healthiest n most mature couple I know😇

  • @throughlydia98
    @throughlydia98 8 місяців тому

    big fan of you Alia! can't believe i've watched you from that chamberlain coffee review 😭

  • @marccolomayt82094
    @marccolomayt82094 9 місяців тому +3

    looks so yum & love your vlog ❤

  • @felicitasdieterle4563
    @felicitasdieterle4563 9 місяців тому

    You are my sister, Ally ! I lately am obsessed with hummus and those oat balls with weggies, that look like falafel balls. AND sprouts. I iat every single day a sandwich, made out of this ingredients . AND I am crazy for Avocados these days...

  • @kroberts545
    @kroberts545 9 місяців тому +72

    Except for people with extreme diarrhea or on the verge of dehydration, vomiting like hell, top athletes, NO one needs extra electrolytes at all, never

    • @mariahbeiro3134
      @mariahbeiro3134 8 місяців тому +15

      Wide spread false information? I think you need to do your research

    • @avaraquel6981
      @avaraquel6981 8 місяців тому +9

      @@mariahbeiro3134 Right I just looked it up and I’m seeing it’s necessary for survival, maybe they meant the supplements aren’t needed

    • @galwayshauna
      @galwayshauna 8 місяців тому +22

      Haha absolutely, such a fad. We get all of the electrolytes we need from food. Unless you’re unable to eat or drink or are vomiting or have diarrhoea, drinking electrolytes is just making very expensive piss. People will believe anything they are marketed.

    • @Xyxyr
      @Xyxyr 8 місяців тому

      Yeah or you undereat, since you get your electrolytes from food, you don’t need it

    • @Jellybeans123
      @Jellybeans123 8 місяців тому +5

      Agreed it’s definitely not needed everyday unless your a pro athlete training for hours each day

  • @clairemoser1781
    @clairemoser1781 8 місяців тому

    i love your videos sm!!! so much comfort🩷

  • @rkkcc_29
    @rkkcc_29 8 місяців тому

    Wow I'm so glad you like Japanese sweet potatos because I'm a big fan of you from Japan♡ I always enjoy watching your video as well as learning English:) Thank you so so much for uploading such a beautiful video✨

  • @atomowa2587
    @atomowa2587 8 місяців тому

    Love your videos!! Sending love from Poland❤

  • @noormashriki4190
    @noormashriki4190 8 місяців тому

    You are an amazing cook! ❤

  • @DoeRaeMe
    @DoeRaeMe 9 місяців тому +2

    Ahhhh just when I was getting bored with my own cooking😅 I’ve never been first❤😊❤

  • @sineadryan4424
    @sineadryan4424 7 місяців тому

    Note so self:
    Miso potatoes
    Pesto sauerkraut prawn pea pasta
    Cottage cheese scrambled egg

  • @caroline.isabel
    @caroline.isabel 9 місяців тому +2

    what camera are you using? love the angles and quality!

  • @marcopaolimarin3525
    @marcopaolimarin3525 9 місяців тому +2

    U should cook potatoes in the microwave ! It’s a game changer

  • @user13218
    @user13218 8 місяців тому

    12:41 Does anyone please know what is the table's size is?

  • @ozatanvi
    @ozatanvi 9 місяців тому

    Alia! Your videos are awesome, especially the ones about food! They really get my creativity flowing in the kitchen. 😋 Have you ever thought about trying Indian food and sharing your reactions? As an Indian viewer, I'd love to see your take on our delicious cuisine! Sending lots of love from India! ❤

  • @NickandRhea
    @NickandRhea 8 місяців тому

    Green glow drink for the win!! ☺💚

  • @erindimagiba
    @erindimagiba 8 місяців тому

    so happy I discovered your vlogs huuhu 🥰

  • @baggetw
    @baggetw 6 місяців тому

    Girl. Had the howling wrap (I’m visiting from Chicago and had it as a must based on this video). So.fucking.good. Thank you!!

  • @bilgesuu.
    @bilgesuu. 8 місяців тому

    literally please let me be your guest all the meals look gorgeouss 😂🤤

  • @kaleb2883
    @kaleb2883 9 місяців тому +3

    yay frist love you :0

  • @steamynoodle
    @steamynoodle 9 місяців тому +6

    It feels illegal to be this early

  • @allllaska
    @allllaska 8 місяців тому

    like your videos so much!
    i don’t really often watch something/someone on UA-cam; but for supporting my English skills i prefer your content ❤️‍🩹

  • @Randilynn66
    @Randilynn66 8 місяців тому +1

    FYI, always buy organic oats. Quaker tests very high in Glyohosates, the main ingredient in Roundup weed killer.

  • @otaastore
    @otaastore 9 місяців тому +2

    so much love from morocco

  • @КсенияКсения-ц2ф
    @КсенияКсения-ц2ф 9 місяців тому +2

    i missed so mush your vlog 😀cute hairstyle🤩

  • @christinaoliviaa
    @christinaoliviaa 9 місяців тому +1

    Where was that iced matcha water from!

  • @janeybakarbessy2330
    @janeybakarbessy2330 8 місяців тому +1

    So, I have emailed you guys a couple of times and ask when the totebag are coming back again? Still haven’t got any response so maybe you will answer it here? Thank you.

  • @mokamorita9173
    @mokamorita9173 9 місяців тому

    Hi Alia😊 I've been waiting for a new vlog🎉 Looks aesthetic & nice 😋

  • @DoeRaeMe
    @DoeRaeMe 9 місяців тому

    I’m sooooo remaking that wrap 🌯 at home 😋

  • @anipoggi
    @anipoggi 9 місяців тому +2

    love you ❤ i see you from Argentina 🇦🇷

  • @Camsorcamille
    @Camsorcamille 9 місяців тому +4

    I’m always wonder how people are good at cooking (like you) if they didn’t learn from their family (or professionally) I got both lol what about you? ❤

    • @aliazaita
      @aliazaita  9 місяців тому +2

      i just enjoyed cooking and watched a lot of cooking video and picked up tips and tricks form them and a lot of practice especially chopping things hahaha

  • @oh_itsjenna
    @oh_itsjenna 9 місяців тому +14

    arbonne is low key a pyramid scheme 😅

  • @moon.maniacc
    @moon.maniacc 8 місяців тому

    thx for your videos, i'm obsessed!
    btw, i'm from Russia and i watch your videos for finding some cool expressions to use them in speech
    guys, what does the verb "jij up" mean? I couldn't find it in any dictionary:(

  • @CuteNurseT
    @CuteNurseT 4 місяці тому

    What is the green drink ?

  • @ahoodllsai
    @ahoodllsai 8 місяців тому

    The red nails really suits you🔥

  • @ghadakameche2248
    @ghadakameche2248 9 місяців тому +2

    Love your videos

  • @polinaogboh
    @polinaogboh 8 місяців тому

    What seasoning did you put on the shrimp?

  • @souadikzaby645
    @souadikzaby645 2 місяці тому

    I adooore thes kind of videos

  • @BabyAndMe19
    @BabyAndMe19 9 місяців тому

    New subscriber here. I absolutely LOVE your videos and you're beautiful 😍 you have great energy and I love it here so far 🥰❤️

  • @urvee_e
    @urvee_e 8 місяців тому

    hey, just wondering is it really okay to mix yogurt and milk together? I personally do not think it is healthy! just saying! love you content! ❤

  • @hyan1590
    @hyan1590 6 місяців тому

    why is it particularly important to get protein in for breakfast?

  • @muj4475
    @muj4475 8 місяців тому

    That tortilla bread looked unreal

  • @wunderluster
    @wunderluster 8 місяців тому

    What laser are you doing? Would you reccomend

  • @jennyminney
    @jennyminney 9 місяців тому

    love ur videos always

  • @heatheremmaa
    @heatheremmaa 9 місяців тому +2

    loveeee 💗

  • @lolarose4252
    @lolarose4252 8 місяців тому

    Omg that wrap is making hungry

  • @vgh332
    @vgh332 9 місяців тому

    Love your vlogs

  • @iyaya
    @iyaya 8 місяців тому

    Great video ❤

  • @kissyface013
    @kissyface013 8 місяців тому

    Girl, I’m sorry, but the way you unwrapped that wrap😂

  • @kimberlyvargas9835
    @kimberlyvargas9835 8 місяців тому

    love you gorgeous!

  • @janeineu
    @janeineu 9 місяців тому +1

    20:13 so lovely hehe✌️ 💗💖💓💘

  • @elinaismayilova9778
    @elinaismayilova9778 8 місяців тому

    just came across your channel. really good stuff!!

  • @sudenazaydin2142
    @sudenazaydin2142 9 місяців тому +4

    its not greek yogurt... its turkish yogurt :///

    • @jem3122
      @jem3122 9 місяців тому

      Does it mater?

    • @sudenazaydin2142
      @sudenazaydin2142 8 місяців тому +1

      @@jem3122 yes actually, it is a common joke about us and greeks! but i have to say that yogurt belongs to us hahah🤓

  • @masterculturedunkerque7918
    @masterculturedunkerque7918 8 місяців тому

    Hummus this famous Moroccan dish.