What I Eat In A Few Days | high protein & non restrictive easy recipes

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  • Опубліковано 28 бер 2024
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КОМЕНТАРІ • 138

  • @user-po1dp7uz4e
    @user-po1dp7uz4e 2 місяці тому +155

    hi. I'm a Japanese high school students. I always watch your video to learn English!
    I don't have enough courage of my English skill,but I try to write comments ㅠㅠ ♡
    Today, It's surprise me that you eat Japanese potato !
    Japanese potato is called '' satsumaimo'' , and Baked Japanese potato is called '' Yakiimo'' in Japan.
    IMO means potato, YAKI means baked.
    I love yakiimo ♡
    I feel happy to watch your video.
    I will continue to learn English!!

    • @Randilynn66
      @Randilynn66 2 місяці тому +12

      You're doing very well.

    • @KyCandicee
      @KyCandicee 2 місяці тому +11

      This is so cute! And I've learnt something new :)

    • @solimanlainie
      @solimanlainie 2 місяці тому +2

      hello! I'm learning Japanese and in HS as well!! You are doing incredible my friend!

    • @1wks-xn2jm
      @1wks-xn2jm 25 днів тому +1

      OMG!! I’m a Japanese high school student too!!

  • @Reecane95
    @Reecane95 2 місяці тому +83

    Your videos bring me a lot of comfort
    And your energy cures my anxiety

  • @megannlandersonn
    @megannlandersonn 2 місяці тому +10

    your editing is SO GOOD and the cooking portions give me motivation to start making myself restaurant quality meals!

  • @rachelmorgan6291
    @rachelmorgan6291 2 місяці тому +55

    Could you do a video on vintage stores in New York City? Both for clothes and furniture places.

  • @NatashaE98
    @NatashaE98 2 місяці тому +30

    ALIA STOP PROMOTING ARBONNE ITS A PYRAMID SCHEME

  • @heatheremmaa
    @heatheremmaa 2 місяці тому +27

    you are my new comfort youtuber alia 💗 your videos are so calming and i love these what i eat in a days

  • @mairaaa4871
    @mairaaa4871 2 місяці тому +17

    YESSS I genuinely look forward to a what I eat video! Yours are the best ❤️‍🔥!

  • @Ca_1021
    @Ca_1021 2 місяці тому +24

    Girl you’re so good at cooking this was inspiring. I love that these meals look amazing yet simple which is so refreshing! Delish.

  • @denizunver5963
    @denizunver5963 2 місяці тому +12

    Your videos are great for body image and love how comfortable you feel without food restrictions, keeping it real! 💯

  • @helena003
    @helena003 2 місяці тому +7

    its really nice to see you showing 3 healthy meals rather than just 2, definitely motivated me to keep fuelled and nourished and get enough protein

  • @DS-ew3cf
    @DS-ew3cf 2 місяці тому +2

    I really look forward to your videos! You inspire me so much and I actually save the videos that has the recipes that I really want to try make!

  • @ilariagiacomini6313
    @ilariagiacomini6313 2 місяці тому

    I discovered you months ago and I wanted to tell you that I really love your videos where you convey this love for yourself, through nutrition, sporting activity and beautiful days in the sun, you can see that you are cheerful, then what can I say, I love New York, it's the city one of my dreams since I was little and I hope to visit it as soon as possible. Congratulations, your videos really relax me and I learn a lot of English, following you is a pleasure, a hug from Rome 😘

  • @starlavie
    @starlavie 2 місяці тому +6

    my comfort and favourite person to watch ♥︎

  • @daybeamx
    @daybeamx 2 місяці тому

    I enjoy your videos so much that it feels like the time goes so fast!!!! ❤

  • @amanday7278
    @amanday7278 2 місяці тому +1

    I love how i learn something new everytime I watch your videos

  • @AG-lq8ev
    @AG-lq8ev 2 місяці тому +4

    Love that Yoni interact in the videos. Great video Aliaaa, I watch from Ecuador :)

  • @aaron199654
    @aaron199654 2 місяці тому +1

    I get excited when we get new content from this amazing queen ❤❤❤❤❤❤

  • @Jibril_Abdulkadir
    @Jibril_Abdulkadir 2 місяці тому +2

    🤩🤩 it’s Friday and Alia posted! 😋 your food videos have me a lot of inspo on what to start eating and cooking as well

  • @TheSecond_daughter
    @TheSecond_daughter 2 місяці тому +1

    I'm Korean and a working mom.
    I'm studying English these days, your UA-cam is helping me a lot.
    I can't understand much yet, but I'm just listening to your voice like music, because your pronunciation is so nice to hear. Thank you~♡

  • @charlottemurphy1312
    @charlottemurphy1312 2 місяці тому +4

    I love this inspo, also on my running grind 🏃‍♀️‍➡️🤍

  • @taratarentino9628
    @taratarentino9628 2 місяці тому

    I love when Yoni makes appearances! 👏🏼👏🏼
    You are so beautiful inside and out Alia! Your videos are the best 💕

  • @richardottley4611
    @richardottley4611 2 місяці тому +3

    Love your cooking videos.. it has inspired me to cook a little often than usual.. there's so many food combos out there to experiment. Cooking home is really like therapy... so thank you Alia 😄🙏🏾

  • @poppycalliope
    @poppycalliope 2 місяці тому +13

    I've been trying to eat more protein so this is gold!! So many great meal ideas 💪✨️

  • @adaparviainen
    @adaparviainen 2 місяці тому +45

    babe wake up!!! Alia posted a new WIEIAD!!! 🫵🏻

  • @Adya-gf4pk
    @Adya-gf4pk 2 місяці тому

    its crazy how much I enjoy d new york vlogs .The turning point made me fear if d seattle vibe will change but ig its not d place its alia magic how she spurs up her vlogs so well

  • @SK-zh8bi
    @SK-zh8bi 2 місяці тому

    Respect for the consistentcy. Real hustler

  • @ItsPrincika
    @ItsPrincika 2 місяці тому

    Your food vlogs are a treat to watch. ❤

  • @f.4762
    @f.4762 Місяць тому

    I just found you today and I love the 'what I eat in a day' video's. Watching the old ones. Would love more of them

  • @kristinej.4182
    @kristinej.4182 2 місяці тому +3

    I always enjoy watching your videos and getting ideas on what I should make for my meals. Also when I see you going on your runs, it gives me energy and exhilaration.

  • @paris.t09
    @paris.t09 2 місяці тому +3

    Love these videos. Your diet is so diverse, it gives me so much inspo. Not sure if you've tried, but cooking oatmeal with egg whites is a great way to add protein and you cant taste it once toppings have been added.

  • @atomowa2587
    @atomowa2587 2 місяці тому

    Love your videos!! Sending love from Poland❤

  • @marccolomayt82094
    @marccolomayt82094 2 місяці тому +3

    looks so yum & love your vlog ❤

  • @odetaspaho
    @odetaspaho 2 місяці тому +1

    You just gave me some new ideas for food,love the small mushrooms i will try cooking them ❤❤

  • @Adya-gf4pk
    @Adya-gf4pk 2 місяці тому

    was desperately waiting for a WIEIAD video!!!!!!!

  • @AISHAAESMEN
    @AISHAAESMEN 2 місяці тому

    Wuhuuu cooking videos from Alsss is up! Love all your recipessss 🩵

  • @AnaMaria-ne4ul
    @AnaMaria-ne4ul 2 місяці тому

    Alia you should give us some wellness podcasts recommendations! 💖

  • @Adya-gf4pk
    @Adya-gf4pk 2 місяці тому

    For.some reason I never get bored of these

  • @noormashriki4190
    @noormashriki4190 2 місяці тому

    You are an amazing cook! ❤

  • @clairemoser1781
    @clairemoser1781 2 місяці тому

    i love your videos sm!!! so much comfort🩷

  • @a.mpersands
    @a.mpersands 2 місяці тому

    That’s my favorite brand of store-bought kraut! Their beet kraut is also so good

  • @erindimagiba
    @erindimagiba 2 місяці тому

    so happy I discovered your vlogs huuhu 🥰

  • @YR-vz9ew
    @YR-vz9ew 2 місяці тому +1

    If there is anyone who deserves a million Subs. It is YOU!!!!!!❤❤❤

  • @Vrna227
    @Vrna227 2 місяці тому +4

    Now I am hungry 🤤😂 Love the inspiration…

  • @florelleamparo8692
    @florelleamparo8692 2 місяці тому

    Omg trueee! Salmon and miso really go well together besides having it in a restaurant. Your version is you bake it which I’ll totally try next time! Me and my man cook salmon belly (and preferably salmon belly for this recipe) with miso based soup, and make it a more soury flavor, in our country in the Philippines it’s called “sinigang”! A salmon-miso style sinigang which is 🤌🏻

  • @patsalas5170
    @patsalas5170 2 місяці тому +2

    IM feeling your joy for spring and warmer weather ❤ ...last week or so t shirt, jeans and Birkenstocks (no socks 😂)

  • @holdmybeaver
    @holdmybeaver 2 місяці тому +3

    love your energy! 💫
    and I got some lunch inspo, thanks!

  • @jennyminney
    @jennyminney 2 місяці тому

    love ur videos always

  • @rkkcc_29
    @rkkcc_29 2 місяці тому

    Wow I'm so glad you like Japanese sweet potatos because I'm a big fan of you from Japan♡ I always enjoy watching your video as well as learning English:) Thank you so so much for uploading such a beautiful video✨

  • @mokamorita9173
    @mokamorita9173 2 місяці тому

    Hi Alia😊 I've been waiting for a new vlog🎉 Looks aesthetic & nice 😋

  • @ghadakameche2248
    @ghadakameche2248 2 місяці тому +2

    Love your videos

  • @throughlydia98
    @throughlydia98 2 місяці тому

    big fan of you Alia! can't believe i've watched you from that chamberlain coffee review 😭

  • @vgh332
    @vgh332 2 місяці тому

    Love your vlogs

  • @yagurl1487
    @yagurl1487 Місяць тому

    omg everything looks so good I can taste it

  • @otaastore
    @otaastore 2 місяці тому +2

    so much love from morocco

  • @kaleb2883
    @kaleb2883 2 місяці тому +3

    yay frist love you :0

  • @cyn2480
    @cyn2480 2 місяці тому +1

    Any way you could put together an e-book of your recipes? I know its extra work but that food looks amazing. Let us know either way.

  • @caroline.isabel
    @caroline.isabel 2 місяці тому +2

    what camera are you using? love the angles and quality!

  • @palmacate
    @palmacate 2 місяці тому +3

    Love your recipes! I can almost taste the food from the screen! Said from an Italian 😂 motivating video as usual 😍

    • @DoeRaeMe
      @DoeRaeMe 2 місяці тому +1

      Agreed! Alia’s food videos are the best🤌🏼 fellow Italian 😘😘

  • @DoeRaeMe
    @DoeRaeMe 2 місяці тому

    I’m sooooo remaking that wrap 🌯 at home 😋

  • @BabyAndMe19
    @BabyAndMe19 2 місяці тому

    New subscriber here. I absolutely LOVE your videos and you're beautiful 😍 you have great energy and I love it here so far 🥰❤️

  • @heatheremmaa
    @heatheremmaa 2 місяці тому +2

    loveeee 💗

  • @felicitasdieterle4563
    @felicitasdieterle4563 2 місяці тому

    You are my sister, Ally ! I lately am obsessed with hummus and those oat balls with weggies, that look like falafel balls. AND sprouts. I iat every single day a sandwich, made out of this ingredients . AND I am crazy for Avocados these days...

  • @ozatanvi
    @ozatanvi 2 місяці тому

    Alia! Your videos are awesome, especially the ones about food! They really get my creativity flowing in the kitchen. 😋 Have you ever thought about trying Indian food and sharing your reactions? As an Indian viewer, I'd love to see your take on our delicious cuisine! Sending lots of love from India! ❤

  • @user-dg5ru4gi4o
    @user-dg5ru4gi4o 2 місяці тому

    9:40 I'm a japanese ,that's the real japanese dishes!Perfect!!

  • @lolarose4252
    @lolarose4252 2 місяці тому

    Omg that wrap is making hungry

  • @user-lp8rj9fy7c
    @user-lp8rj9fy7c 2 місяці тому +2

    i missed so mush your vlog 😀cute hairstyle🤩

  • @MarieVaessen-my3nd
    @MarieVaessen-my3nd 2 місяці тому +2

    Where is that beige shoulder bag from??? Its so pretty😫😫

  • @anipoggi
    @anipoggi 2 місяці тому +2

    love you ❤ i see you from Argentina 🇦🇷

  • @DoeRaeMe
    @DoeRaeMe 2 місяці тому +2

    Ahhhh just when I was getting bored with my own cooking😅 I’ve never been first❤😊❤

  • @iyaya
    @iyaya 2 місяці тому

    Great video ❤

  • @baggetw
    @baggetw 10 днів тому

    Girl. Had the howling wrap (I’m visiting from Chicago and had it as a must based on this video). So.fucking.good. Thank you!!

  • @muj4475
    @muj4475 2 місяці тому

    That tortilla bread looked unreal

  • @bilgesuu.
    @bilgesuu. 2 місяці тому

    literally please let me be your guest all the meals look gorgeouss 😂🤤

  • @marcopaolimarin3525
    @marcopaolimarin3525 2 місяці тому +3

    U should cook potatoes in the microwave ! It’s a game changer

  • @kimberlyvargas9835
    @kimberlyvargas9835 2 місяці тому

    love you gorgeous!

  • @moon.maniacc
    @moon.maniacc 2 місяці тому

    thx for your videos, i'm obsessed!
    btw, i'm from Russia and i watch your videos for finding some cool expressions to use them in speech
    guys, what does the verb "jij up" mean? I couldn't find it in any dictionary:(

  • @danieladominguess
    @danieladominguess 2 місяці тому +1

    Could you share your greens details? Thanks 🤝🏼🩶

  • @bilgesuu.
    @bilgesuu. 2 місяці тому +1

    also adore the saying that cooking at home for yourself is an act of self-care ❤‍🩹

  • @polinaogboh
    @polinaogboh 2 місяці тому

    What seasoning did you put on the shrimp?

  • @steamynoodle
    @steamynoodle 2 місяці тому +6

    It feels illegal to be this early

  • @christinaoliviaa
    @christinaoliviaa 2 місяці тому +2

    Where was that iced matcha water from!

  • @kimberlycohen8562
    @kimberlycohen8562 2 місяці тому

    Love this video.....

  • @janeybakarbessy2330
    @janeybakarbessy2330 2 місяці тому +1

    So, I have emailed you guys a couple of times and ask when the totebag are coming back again? Still haven’t got any response so maybe you will answer it here? Thank you.

  • @wunderluster
    @wunderluster 2 місяці тому

    What laser are you doing? Would you reccomend

  • @urvee_e
    @urvee_e 2 місяці тому

    hey, just wondering is it really okay to mix yogurt and milk together? I personally do not think it is healthy! just saying! love you content! ❤

  • @ahoodllsai
    @ahoodllsai 2 місяці тому

    The red nails really suits you🔥

  • @sineadryan4424
    @sineadryan4424 23 дні тому

    Note so self:
    Miso potatoes
    Pesto sauerkraut prawn pea pasta
    Cottage cheese scrambled egg

  • @Adya-gf4pk
    @Adya-gf4pk 2 місяці тому +1

    my fav thing abt alia n yon's relationship is that they give each other personal space to develop n grow that's truly an important sphere for any couple especially when living together .The healthiest n most mature couple I know😇

  • @user13218
    @user13218 Місяць тому

    12:41 Does anyone please know what is the table's size is?

  • @allllaska
    @allllaska 2 місяці тому

    like your videos so much!
    i don’t really often watch something/someone on UA-cam; but for supporting my English skills i prefer your content ❤️‍🩹

  • @NickandRhea
    @NickandRhea 2 місяці тому

    Green glow drink for the win!! ☺💚

  • @Randilynn66
    @Randilynn66 2 місяці тому +1

    FYI, always buy organic oats. Quaker tests very high in Glyohosates, the main ingredient in Roundup weed killer.

  • @elinaismayilova9778
    @elinaismayilova9778 2 місяці тому

    just came across your channel. really good stuff!!

  • @oh_itsjenna
    @oh_itsjenna 2 місяці тому +12

    arbonne is low key a pyramid scheme 😅

  • @MariaMartaAlb
    @MariaMartaAlb 2 місяці тому +2

    ❤❤❤

  • @Camsorcamille
    @Camsorcamille 2 місяці тому +4

    I’m always wonder how people are good at cooking (like you) if they didn’t learn from their family (or professionally) I got both lol what about you? ❤

    • @aliazaita
      @aliazaita  2 місяці тому +3

      i just enjoyed cooking and watched a lot of cooking video and picked up tips and tricks form them and a lot of practice especially chopping things hahaha

  • @user-nx6ex1gz8r
    @user-nx6ex1gz8r 2 місяці тому +70

    Except for people with extreme diarrhea or on the verge of dehydration, vomiting like hell, top athletes, NO one needs extra electrolytes at all, never

    • @mariahbeiro3134
      @mariahbeiro3134 2 місяці тому +13

      Wide spread false information? I think you need to do your research

    • @avaraquel6981
      @avaraquel6981 2 місяці тому +9

      @@mariahbeiro3134 Right I just looked it up and I’m seeing it’s necessary for survival, maybe they meant the supplements aren’t needed

    • @galwayshauna
      @galwayshauna 2 місяці тому +20

      Haha absolutely, such a fad. We get all of the electrolytes we need from food. Unless you’re unable to eat or drink or are vomiting or have diarrhoea, drinking electrolytes is just making very expensive piss. People will believe anything they are marketed.

    • @Xyxyr
      @Xyxyr 2 місяці тому

      Yeah or you undereat, since you get your electrolytes from food, you don’t need it

    • @Jellybeans123
      @Jellybeans123 2 місяці тому +5

      Agreed it’s definitely not needed everyday unless your a pro athlete training for hours each day

  • @danilobr6370
    @danilobr6370 2 місяці тому

    Beautiful and cool!!! Kisses from Brazil ❤❤

  • @tessamareta240
    @tessamareta240 2 місяці тому +1

    Yeay😂

  • @masterculturedunkerque7918
    @masterculturedunkerque7918 2 місяці тому

    Hummus this famous Moroccan dish.