141: The Shocking Truth About Vegetable Oils That Could Be Destroying Your Health

For decades, we've been told vegetable oils are a "heart-healthy" choice. But what if that advice is completely wrong and even dangerous? In this eye-opening video, you'll discover the disturbing truth about how seed oils like canola, soybean, and corn oils could be setting you up for chronic diseases like obesity, diabetes, heart disease, and more. Don't miss these vital facts that could change how you look at dietary fats forever.
For complete show notes visit my website www.davidsandstrom.com/141
0:00 Introduction
2:58 Cholesterol and heart health: contradicting common beliefs
9:11 High cholesterol is not the cause of heart disease, but rather a marker of poor metabolic health
12:42 Fatty acids, their structures, and health impacts
23:17 Excessive seed oil consumption leads to oxidative stress and cellular damage
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[@user-tv8zs3ox6j]

Thank you for a clear presentation on oils!

[@christianhealthylifestyle]

You're welcome. Look for another episode on fats and oils dropping next week on the 22nd.

[@Poulson319]

Excellent presentation. Thank you. Ted Nugget in his interview with Joe Rogan lays out all of the animals killed in order to grow the crops that make up the seed oils consumed by vegans.😃

[@christianhealthylifestyle]

So true.. Thank you for pointing that out.

[@workingTchr]

Pseudo science 101.

[@christianhealthylifestyle]

Can you be more specific? What part?

[@workingTchr]

@@christianhealthylifestyle 1) Oreo cookies (carbs) lower LDL cholesterol better than statin medicine for a unique group of people who are unusually trim and are on a keto (low carb) diet. Since we all agree that eating Oreo cookies is not healthy, your argue that lowering LDL cholesterol might not be a good thing. If you can't see the illogicality of that inference, there's nothing more I can say. 2) A study showed that 75% of patients hospitalized for a heart attach had LDL cholesterol levels below current national guidelines. So you ask, "Why do people with low cholesterol have more heart attacks then people with high cholesterol?"" They don't! Read the article. It's point is that the _guidelines themselves_ are not low enough! But I will give you one thing, I had not seen this UCLA article. While my cholesterol levels are within those "guidelines," now I'm going to give that a second look. Either you are not understanding what you're reading or you're just misrepresenting it. The Bible _will_ do that to a person. Truth becomes whatever you want to make it.