Kit Dale BJJ Takedown Foundational Concept Footwork

The Art of Mastering Takedowns for Jiu-jitsu From The Ultimate No-Gi Bundle
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🎥Online Instructional videos
💥THE ART OF MASTERING TAKEDOWNS FOR JIU JITSU 💥
🥋By x2 World Pro Champ & BJJ Black Belt Kit Dale
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[@biashacker]

Pretty helpful to be honest. I never thought about the feet placement.

[@firo1981]

Like your emphasis on the knee part, which is essential for longevity in doing any kind of grappling sport. Now, especially getting older, knee care is so important. Thank you for thinking of the older folks.

[@kitwarchilddale]

I'm glad it's helpful!