Kit Dale BJJ Sweep Concept

From The Art of Mastering Jiu-jitsu
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💥THE ART OF MASTERING JIU-JITSU 💥
🥋By x2 World Pro Champ & BJJ Black Belt Kit Dale
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"I watched volume 1 of The Art of Jiu Jitsu. Then I went to class and instantaneously performed effortless sweeps and maintained my base in every roll. I am shocked at how 3 principles stated out loud improved my game." Sean R.
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[@DrewDarce]

Crazy timing. Just mentioned you tonight after teaching class in regards to how you were on the ecological learning stuff way early.

[@kitwarchilddale]

Thanks man!

[@impolitikful]

Everyone should read "How we learn to move" imo

[@awakenotwoke6930]

This is exactly what I’m talking about!! Gold. Get these concepts down and sweeps occur with efficiency and ease. Good stuff, Kit! 💯

[@kitwarchilddale]

glad to hear it man!

[@Luckybjj614]

I like it. Change my thought process.

[@xpansionteam1537]

Thanks AGAIN great content ❤

[@GiulioCandiloro]

welcome back, what a pleasure

[@kitwarchilddale]

thanks man. happy you like it!

[@BJJTube]

I have to implement the burp-distraction! Thank you Master Dale! ;)

[@kitwarchilddale]

hahah always works

[@tOOballs]

Conceptual

[@javzee2315]

Yoooooooo that’s my professor Hector!!

[@kitwarchilddale]

Eyy! he's the man

[@scruffyjohnson788]

What’s that move called?

[@kitwarchilddale]

are you referring to the seated guard sweep?

[@kylestoutzBCF]

Cmon guys. Your thumbnail is no gi but you're in gi. There's people out there who can't stand gi ya no 😂... Other than that. Decent content.