Reclaiming Your Worth: The Journey to Self Care Without Guilt

In this enlightening Facebook Live, Ann Ferguson delves into the complex relationship between guilt and self-care, challenging viewers to prioritize their well-being without apology. With candid anecdotes and empowering insights, she guides us through overcoming guilt, setting boundaries, and embracing self-care as a transformative act of self-love. From navigating abusive dynamics to seeking support and empowerment, Ann's message resonates deeply with anyone striving to reclaim their worth and prioritize their mental and emotional health. Join the self-care revolution today and unlock the power of guilt-free self-care!

[@ginnymart5124]

I am an abliger and I have learned that I cannot take care of others if I don't take care of me.