Before You Drink Caffeine In The Morning! - Try This Instead... Dr. Satchin Panda

[@peggykey5570]

Still on body clock from years of factory work. Up drink water, out with dog when sun coming, then my coffee. Enjoyed this video.

[@jennifermarlow.]

I thank you, Dr. C. You are constantly learning and questioning - THIS is the hallmark of learning, and of a real teacher. I've been watching your channel for a few years, and just wanted to say a big thank you. Carry on, my friend! Love & light, from Canada.

[@eduardbacani776]

First thing first, lemon+apple cider in the morning, around 5:30am prior to drinking my black no-sugar coffee at around 6-6:30 before my morning 30-minute to an hour of brisk walking and I’m ready for the day.

[@vonzox]

Thanks. Do you Make the cidre yoursef?

[@yosefsugi1808]

❤❤❤❤