The most delicious Anti-inflammatory breakfast!
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- Опубліковано 19 жов 2020
- You asked and so I am sharing! This is one of my favorite meals that is full of inflammation fighting ingredients! Side note( Bell peppers don’t have capsaicin in them lol they are the only ones who don’t but are still great for my inflammation 🤦🏾♀️. I told y’all Im in the 90’s, not 100 yet😂 Remember listen to your body, it will tell you what makes it feel good❤️.
The Pumfu is from @foodies
The @kellyscroutons is from
Www.kellyscroutons.com and you can use my code: Tab10 for 10% off❤️
. Love y’all!
#tabithabrown #foodie #vegan #antiinflammatoryfood - Комедії
I have to admit I come on here to hear her calming voice & positive vibes. She has the power getting rid of negative energy. Thats my opinion like so like that, cause thats my business.
@Lori Miller I agree!! I love her spirit and ALWAYS a message for us, you never know when she's gonna drop that wisdom. How can you not love her? But with some folks no matter how positive you are they STILL find reason to hate
Me to
Vegan or not, I agree about her voice and energy being so uplifting!!!
I know that feeling. Back in the 90s there was this guy who worked at Enchantments in NYC. His energy was so powerfully soothing sometimes I would go to the shop just to hang with him. It was soul soothing.
I agree with you on that!! She's been a blessing to us all especially with all this craziness and evil going on in the world. Positive energy y'all!! 🙏🏾🙏🏾🙏🏾🙏🏾❤
Doesn’t she put you in the best mood after watching her videos? Lol thanks for the inspiration Tab!
This beautiful woman is a whole vibe! Her skin is flawless! I have to start eating like that
Yes!!!
Yaaaaas! Digging that energy. So REAL 😍
Contagious 💕
Yes I wish we could sit down and talk...she is amazing!
Gotta love Tab! Everyone have a blessed, safe day and enjoy! 👼👼👼😍😍😍😁😁😁🤑🤑🤑😂😂😂🎉🎉🎉
I knew she was a Christian after 10 seconds of her talking. She has the joy of the Lord! 😁
Unlike many Christians I grew up around and come across, she definitely does. So much unconditional love I feel emanate through her.
Goals for me!!!✝️🙏🏾☺️
@@sarahgaylee I understand u perfectly
Auntie Tab we need the cook book expeditiously 😂✨
I agree ! And can it be stocking stuffer/small gift sized ? 😩🙏🏽😂 I’m just saying!
Facts!
Might be coming bcuz her seasoning just came out!!!!
Yesssssssssssss
Amen 🔥❤
I love this woman so much. I feel like you could be having the worst day but if she gave you a hug and told you it would get better you would immediately feel so much better.
Omgosh exactly!!!! 💯 💯 💯 💯
yes absolutely! I felt so sad about something prior to coming on here..now I am feeling better.
Yesssss
That's so sweet.
So true
Tab, that would be a great shirt "I'm not 100, but I'm in the 90's"....Amen! This recipe, yes! Anti-inflammatory & more vegetables are exactly what I'm looking for.
It takes a special woman to radiate such authenticity and spirit through a phone screen. I feel like when I watch other videos I just visually watch, but Ms. Tab you speak directly to my heart. “We rise by lifting others” and you are just a beautiful example of this. P.S. on Friday’s, I sing “buh duh bump” in my head when Chance says we can’t lol ~ wishing you and yours all the best.
❤️❤️❤️ thank you!! And I’m advocating for the buh duh bump bump back😂
@@iamtabithabrown yes ma’am I appreciate you! And I can just see him shaking his head now lol :)
I love how cheerful and positive she is. She deserves her own cooking show.
Never heard of pumfu! Thank you 😊
Check out egusi as well. Its pretty much the same. Its ground pumpkin/ melon seeds. You can get it Caribbean store or African store
Imagine having a person like this in your life though. That positive energy and zest for life would make mine 200x better just by knowing her.
turmeric would have been perfect for colour and anti-inflammation!
Yes, I definitely agree!
She is so beautiful! Her skin is gorgeous
I love that she's a natural beauty and not all maked up. Her skin just glows naturally
I say that allnof the time. What's the secret?!?! 😁
Gorgeous smile too
There is also a tofu alternative made from chickpeas and lupins 😊
Where can I find that?
Where can I find that?
Now I might like that iI can do chic peas cuase I don't want to eat too much soy myself :) thanks
Look for Burmese or Shan tofu recipes. It's beautiful, made from chickpeas.
What’s the name of it.
Thank the Universe and the Ancestors for Tabitha Brown. Just her energy, I swear its getting me through some of the most painful and lonely places I never thought I would be in. 🙌🏾💞
If anyone else is feeling what I feel, you are not alone. Don't give up. If this video made you smile, even just a little bit, you and your beautiful self can make it through another day 🥰🌟
Love your post. Agree Tabitha Browns positivity is much needed; the last couple of weeks are really testing everyone I think.
Wow, I didn't realize soy could give you a headache😫. That explains a lot. Thanks Tab!
Huuuunnnnny that fro is giving me life 🙌🏾!
Good morning Tab.... girl you got me in here tearing up but not because of pain but tears of joy. I came out of my shell and commented for the 1st time ever on your latest juicing video and now you’re giving us more gold 🤗. I am so thankful to you for posting this video . Like I mentioned in another comment I suffer so badly from osteoarthritis so I’m happy with the pain relief options with good natural food vs taking all these meds. I never heard of pumfu but I’ll most definitely look for it. Please continue to make videos like this on occasions sis cuz even though I’m normally quiet and don’t comment much ...sis I’m most definitely watching . I thank you again🥑🍠🤗🌻🥰
I can't believe I've never run across Pumfu before...absolutely awesome for those of us trying to avoid soy- thanks!
Her spirit, her skin, her hair & just her in general is absolutely amazing! New sub! Love your channel!
Tab is a true reflection of her Heavenly Father!! GOD BLESS AND KEEP YOU AND YOUR FAMILY TAB!! I LOVE YOU!!
Tabitha! God bless the people that raised you. You are a light to the world.
Sold searching for Pumfo at Sprouts are wholefoods grocery cause that's my business thanks for sharing and blessings.
I love your spirit and energy ,it’s so pure your always so positive .
My daughter started viewing your videos ,first and she sent a few videos to me .I’m so happy I subscribed to your channel.
I also suffer from arthritis and fibromyalgia .as you know some days are better then others .
I love how your educating / teaching on various food choices to combat inflammation I thank you Tabitha🌸🙏🏾
Do you have merch that says, "like so, like that" and "cuz that's my business"? Bc I would totally buy that. Instantly puts a smile on my face. Thank you for the love and positive vibes that you put out here for all of us with your vids!
Hey Tabitha !
The AVOCADO seed can be boiled for TEA
Benefits = lower blood pressure
After boiling seed a few times add to your smoothie..
Love your Energy💗💗💗💗
Great tip! Thanks!
I've been wondering what I can do with avocado seeds, it seems a shame to throw them away. Thanks for the great tip !
whoa this is awesome i’ve never heard this!
Very interesting. Thanks for sharing
You ALL are welcome..
So many natural foods for inflammation,
I say all find the cocktails that works..
Thyme dry herb very good for pain & inflammation
Inexpensive..
I see tabitha, i click 💕
Me to she is always so positive, I desperately need that right now thank you so much Tab
Tab, we love you! My 6 year old really loves you!! She tells me mom she’s awesome and Donna is so fresh 😂. We really enjoy your recipes, your beautiful family and your amazing personality!
Tomatoes are wonderful however you have to remove the seeds. The seeds it what can trigger the inflammation.
Really? Wow
Agree with this, def the seeds are the main issue rather than the flesh 👍
Wow! Ok, I didn’t know that!
😭
That's why people with Lupus are warned not to eat nightshade vegetables. The inflammation it causes can give them a flare-up.
You made me smile. Love how happy you are about the good healthy food. Singing to the avocado, dancing with the kale. Love it!
Pray without ceasing for the children of this day to have you in their lives and their children and children's children! Thank God for everything and especially you for sharing this with us all!
I'm on an anti inflam diet atm since last week (been vegan for 7/8 years regardless) my whole body hurt and my endometriosis is hellllll , so I'm loooving that you're doing some recipes for this! Wonderful timing! Love you Tabitha! You ray of sunshine you 💛
Thanks for keeping up to date with healthy alternatives!! We need more education and encouragement like this in the black community 🤍
Same. What she's doing is exactly what I want to do for my future family. Somebody's hurting? I'm cooking a special meal to fit whatever ailment they're having.
I agree!! 💪🏽
Absolutely and less meds!
I'm late to the party...but yes, we need to go back to our Roots...when food was our medicine and medicine was our food.
Tabitha, you are my long lost mother, sister, cousin, and auntie! You are God's gift to the 🌎. Keep on shining, and God bless you!
I really love your personality. You feel feel very warm, and kind hearted.❤❤ thank you for this video
"Get on out of there, inflammation" says Tabatha. Love her! So inspiring.
I just love how she can put a smile on your face... and just calmly have me so happy with positive energy and thoughts. I must try her recipes if it’s making her so happy. 😀
Thank you! This is a great alternative from the traditional breakfast. I’m getting there. 🥰
Right? :) it takes some dedication Me too getting there
So glad I found this channel! I've been looking for ways to calm down my pain and so far I have been strong enough to resist the meds that the docs have prescribed. I've found that eating anti-inflammatory food has helped. The pain is still there, but not as much. I feel that the food has made me feel better, but more importantly, I think that Tab's positive energy and attitude is to blame. I just love her!
I love that you mostly live SOS-free when you're cooking for yourself! I can totally tell the difference when you're doing videos for teaching on health vs finding familiar foods. They are both so helpful depending on where you are in your journey. When I first got started I was so thankful for vegan mac and cheese etc! But a lot of days, I just want to be able to enjoy food as medicine :) thank you for your ministry!
I love this. I made a similar dish before with tofu but added tumeric power not only for the classic egg color, but also because tumeric has anti-inflammatory properties.
Pumfu!?!? Thank YOU! I didn't know about that!!!! Thank you!!! & using seasoned water, veggie broth instead of oil to fight inflammation ~~ my knees THANK YOU!!!!
Thank you, thank you for all that you do!!! I am so happy to have found you and this video for a healthy breakfast. By the way, my daughter and her 1 year old has been watching you on your life teachings. Again i say thank you and keep doing what you are doing, positively you! God bless
Your advice is right on point!! I am a breast cancer survivor dealing with a lot of side effects still after 6 yrs. The more veggies I eat, especially dark green leafy ones, the better I feel and the less pain I have. Eat the rainbow!!! I eat yams for breakfast a LOT and also have to avoid soy.
Thank you for uploading! I'm not vegan but I try occasionally and your videos both comfort and inspire me. You're so wonderful!
This is exactly what I need, covid left my lungs and joints super inflamed and achy. Thank you so much!
Hi Tab,
I am slowly beginning the process and I am grateful I found you. It was divine. You have encouraged me to pursue actively my purpose.
Also, I watched the video posted yesterday with the kids, and I noticed that you noticed what *that* company did. The way you handled it stretched me even more.
For your ministry, I am grateful.
I love Aunty Tab. Her smile is infectious and so is her light spirit! 💙🙏🏽
Pumfu. Very interesting I need to look for it in my NYC stores.very good Tab thank you for being you. My favorite part to is when you give thanks to GOD for provisions 👍🏽🥰👑🙏🏽
My hip/butt has been hurting me too. I don’t know what it is so I just googled some exercises and stretches to do for that area. They really helped. I agree with you totally. I do a lot of walking so decided to do the stretches and reduce the mileage on walks for a few days. I feel really good today too.
She's the greatest and I love love love her energy!!!💕💕🙏🏾
I just love your videos! You are adorable and I always feel happy and inspired watching you. Thanks for being so positive and having such great tips and recipes.
Tabitha always put me in a better mood after hearing her! Her recipes are delicious and I’m giving this one a try too!
I love this I’m learning something ! I have arthritis and I just learned something new to help myself!! Ms. Tab you are sunshine on a cloudy day!! ❤️
Love your videos. You are such a wonderful positive person. Pumfu is a game changer for me! Thank you for sharing this product and breakfast idea. I also cannot do soy and have sensitivities to legumes. So happy to hear that there is an alternative.
I love your spirit it's so sweet and genuine. I just smile when I'm watching your videos. God bless you Tabitha 🤗 Thank you for spreading your joy 💥💥💥💥
Love this, thank you for sharing. Such a beam of light on this rainy day! 🤗💕
Also just saw someone do a video on making eggs from pumpkin seeds. Seeds and water in a blender and then fry up the mixture!
I just want to say thank you!! I have been looking at UA-cam sites for inspiration for more plant food recipes. I am allergic to nuts, and intolerant to soy products so that has limited my options. Your site was suggested to me, and I saw that you used Pumfu, which was completely mind blowing because I thought that I would never be able to eat tofu. I just made my pumfu scramble with veggies and it was absolutely delish!! Keep the recipes and videos coming!!
I had no idea! Except I knew my body was happy when I ate these ingredients (kale and red pepper) i totally want to eat this breakfast now. I want more anti inflam recipes! You are a wonder and a blessing!
Yes yes YES! Can’t wait to try this. Thank you for sharing and thank you for your bright spirit queen! 🥰✨🙏🏾🙌🏾
I always smile while watching your videos Ms. Tabitha. Blessings and love to you and your family! 🙏🏾🌟
I recognized you from a Facebook ad, was intrigued by this video title & immediately clicked. SO glad I did! Thank you so much for introducing me to Pumfu. This is RIGHT on time!!
Chile this Ms. Thang right here is wonderful. She’s life, positive, inspiration & motivated for the people.
Learnt something new - pumfu - thank you - one learns something new every day.
Miss Tab! You are a light in this world! I LOVE your videos!
Thank you! I made this with tofu this morning for my husband that is experiencing inflammation and cysts. It turned out great! First time cooking with tofu!
I feel good vibes every time i hear her voice. Positive energy keep it up sis.
She's a whole grateful mood! 💛
Your vibe is so amazing tabitha. I literally get tears because I haven’t felt like this in a long time.
incredible from the beginning, you putting me happy with your positive energy 😳❤️🌻
I love this women’s energy!!
Thank you Tab!! You are the bright spot out of this terrible year 🥰🤗❤
This video alone & your bubbly personality helped my inflammation & pain! 💕😂 thank you 😊
Thank-you Tabatha, keep on blessing others. Love you. ❤
Love the recipe and info!! 🤩 We also use turmeric for it's healthy properties (anti inflammatory, anti cancer, etc...). Fire cider is easy to make and helps a ton with the cold and flu season. 💗
You are absolutely radiant from the inside out💜 I definitely need this meal in my life
Thank you for the tips! Looks delicious🥰
I wish she was my Kin...she would be a wonderful Matriarch. Her family is blessed...truly.
Tab I am def going to make this. I will let you know how it turns out. I needed some of that sunshine of yours this morning. Thank you!
You are comfort for my soul!! 🙏🙏❤️❤️
I never heard of pumfu, but I will buy it today. Once I find the store in my area.
Thanks for the info and keep uplifting everyone Sis. 🙏🏽🙏🏽🙏🏽🙏🏽
Love Tabitha's natural hair! Gorgeous! Wild and free just like mine, lol!
That meal looks divine and I imagine it's very filling.✌🏾
Thank you for making me feel excited and happy about food again im 2 weeks clean of fasting and purging i am so happy Its really hard though but im sticking to it
Love youuuu ❤️
Just started following you and I love ❤️ your channel! You are BEAUTIFUL, POSITIVE AND A MOTIVATIONAL QUEEN 💯❤️
Mrs tabitha Brown you are simply the best May God Bless
Thank you for sharing how to cook pumfu,and thank you for your vibes and being just you😊🙏
I love your energy. You give so much positive thoughts you can’t help but be excited to listen to what you say and see what you’re doing. Keep it coming baby, we love you. 👌🏽👌🏽👏🏽👏🏽👍🏽👍🏽
One of my favorite breakfasts is avocado, greens and sweet potatoes love, love love!!
Yes... I wish she was my best friend.. I love her spirit!
That look so delicious 😋. I'm definitely going to try this. Thanks Tab!!
Love your channel you inspire me to be a better person your channel always cheers me up
😂 😂 😂 I love your energy, Miss Tabitha! I recently watched a couple of your videos regarding your health journey and had to watch more! You have an amazing testimony! All praises to the Most High Yah for him using your as a vessel to bring forth your useful tips. I can listen to you talk all day "like so like that"! 😂😂😂 You are too adorable! Stay blessed.
Idk why this ended up in my feed but I'm so glad it did. She just exudes good vibes and that breakie looked delish!
Love Ya Tab!!! You make preparing and eating Vegan Food so Fun and full of Light!!!
Ooohhh I’m definitely trying this. Thanks for the recipe love! ❤️
How can you not love this woman! 🥰
Thanks Tab for making people more aware of food sensitivities!!!👏🏾👏🏾👏🏾💕🥳
Thank you for blessing the world again.. continued blessings to follow.... follow..thank you beautiful & Thank you Donna ✌🏽🙋🏽♀️ stay safe..🙏🏽😘💕😘😘
Tried this and it works. Thank you!
Happy for you dear!
Wear your 👑 crown Donna!!