How I train my mind to be peaceful - simple practices for a simple life

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  • Опубліковано 1 кві 2023
  • training my mind for peace - two simple practices for a simple life
    I have no idea if adopting centering meditation or encouragement journaling could potentially be useful to you, but perhaps finding some simple nurturing pastimes that you can do consistently may be worth incorporating into your daily routine, especially if you are trying to re-shape your mind in order to be more inclined to cultivate a sense of peace. For anyone who experiences anxiety in their body, I encourage you to give centering meditation a try, it might be helpful in the way it was to me. As I sit I focus on relaxing every tiny part of my body, down to my toes (while belly breathing). Even if it’s hard to calm my body, being consistent with it has - over time - given me an incredible tool to finally resolve my panic attacks and create a peaceful relationship with my mind and body. Maybe this won’t work for you, but there are so many enriching practices you can incorporate into your routine that - if done with dedication during the good days as well as the challenging ones - could possibly make a big difference. Please share what is helpful to you! I definitely don’t have all the answers. Take care 💕
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КОМЕНТАРІ • 940

  • @faziliarly3723
    @faziliarly3723 Рік тому +1836

    Hey Paola, I live in Burundi, the heart of Africa. Not a developed country but has lot of mountains and green environment like yours. I m inspired by your videos and my wish is to show the world how beautiful my country is however the problem is technology is not developed like in other countries. Don't stop sharing yours because it gives us hope of achieving our dreams. Love from Burundi 🇧🇮

    • @mbegum1072
      @mbegum1072 Рік тому +174

      Please do that, waiting to see beautiful Africa throughout your eyes.

    • @CameoFarmer
      @CameoFarmer Рік тому +77

      Have you considered filming on a camera and then uploading all at once when you have enough internet? Sort of like we saw Paola do when she lived in the little cottage?

    • @josiesmith850
      @josiesmith850 Рік тому +55

      I would love to see your country 😊❤

    • @recnamorcen1
      @recnamorcen1 Рік тому +52

      Show the world! I know I would would personally watch.

    • @MVCvevasI
      @MVCvevasI Рік тому +33

      Just do it. I've never seen Burundi

  • @bajoy273
    @bajoy273 Рік тому +686

    “I no longer wish to be victim to my stress”….Ah what wise words! Thank you, Paola. ❤

    • @lilkirsche
      @lilkirsche Рік тому +13

      As I heard this line I felt that to my bone. 🙈

  • @itiskelpy
    @itiskelpy Рік тому +326

    Your videos and community feel like a safe space for us sensitive deep feelers. Thank you for reminding me it’s normal to be a sensitive person💜

  • @jewlz144
    @jewlz144 Рік тому +162

    I swear you're a real life princess, Paola. Your videos really feel like a little online sanctuary. Thank you for being here ✿

  • @NorthToSouthChannel
    @NorthToSouthChannel Рік тому +42

    Today I felt so tired and unmotivated. I complained to my dear husband that I was exhausted and annoyed by it because I hadnt gotten anything done... he said "your body is forcing you to rest". And I really was taken aback, in a good way. I spent the rest of my day not fighting against the urge to slow down... and I managed to get some light chores done and even bake cookies from scratch by going at a slow and relaxed pace. It kinda shifted my idea as to what "productive" looks like.

  • @acat3652
    @acat3652 Рік тому +120

    Everytime I watch you I feel like I'm watching a version of myself in a different part of the world. I feel peace, belongingness when I watch your videos.

  • @TheCottageFairy
    @TheCottageFairy  Рік тому +422

    Miss Bianca and I have been working on this video for a bit, I thought she made an apt portrayal of the White Rabbit ❤ Perhaps finding some simple nurturing pastimes that you can do consistently may be worth incorporating into your daily routine, especially if you are trying to re-shape your mind in order to be more inclined to cultivate a sense of peace. For anyone who experiences anxiety in their body, I encourage you to give centering meditation a try, it might be helpful in the way it was to me. As I sit, often listening to soft ambient music, I focus on relaxing every tiny part of my body, down to my toes (while belly breathing). Even if it’s hard to calm my body, being consistent with it has - over time - given me an incredible tool to finally resolve my panic attacks and create a peaceful relationship with my mind and body. Maybe this won’t work for you, but there are so many enriching practices you can incorporate into your routine that - if done with dedication during the good days as well as the challenging ones - could possibly make a big difference. Please share what is helpful to you! It is different for everyone. Take care 💕

    • @meganfp1061
      @meganfp1061 Рік тому +7

      Definitely agree - I too have spiritual practice (I’m not religious) connecting myself to peace every morning. ❤

    • @mariarosaleon6708
      @mariarosaleon6708 Рік тому +4

      Thank you. Thank you so much. ♥️

    • @morningwoodfarms713
      @morningwoodfarms713 Рік тому +16

      @TheCottageFairy A true gift of self: Letting yourself experience your emotions like the tide. Allowing them to ebb and flow, peacefully and naturally, as is their own nature. Giving them a sweet kiss of acknowledgement, before sending them on their way... never giving them any power. Power that has the potential to own you or to ultimately become who or what you are, destroying what is truly you. Your heart. Countless blessings to you, Paola. May you nurture your inner peace, keeping it alive within your heart and in all you do. That peace will then find a home within all you do. 💖

    • @ninjablueflame6
      @ninjablueflame6 Рік тому +18

      I also have a spiritual meditative practice. I pray the rosary every day without fail. Meditating on holiness and asking that graces be given to those in need, re-focuses my brain. I don’t think about myself or feel anxiety. I am praying for the world - everyone who needs healing, strength, perseverance, and protection from evil. I’ve tried many forms of relaxation and meditation techniques but rediscovering my Catholic roots in the rosary was my answer.

    • @user-zp8sp4zg2p
      @user-zp8sp4zg2p Рік тому +2

      ❤thank you

  • @l_2745
    @l_2745 Рік тому +70

    I don’t know if it’s your gentle voice or your calm demeanor, but I find you deeply inspiring as an artist and a human. Thanks for what you do.

  • @kallistoindrani5689
    @kallistoindrani5689 Рік тому +61

    Reading is the biggest hobby I have that brings me joy and calm, either in winter or summer. It always helps me. 😊

    • @pappa_panda
      @pappa_panda Рік тому +3

      "A day where i can find myself reading with a cup of coffee, trying to enjoy the bitter taste whilst looking out at the lush garden through a foggy window on a quiet November morning"
      Thats what i want

    • @evalynwambui9838
      @evalynwambui9838 Рік тому +1

      Thank you very much for your videos.They really uplift me n calm me own.U are such a blessing to me❤

    • @nehapal6847
      @nehapal6847 4 місяці тому

      That's really nice 🥰

  • @Mountain_Climb
    @Mountain_Climb Рік тому +68

    This year has definitely been a little unusual. Just today, I was wondering if I should embrace the snow and head out to do some snowshoeing. March is the month that I typically feel full of energy but this March I am fighting depression. I see some sunshine heading this way (Idaho) with warmer temperatures very soon. Today, I am going to head into the pottery studio, play some bird sounds and make some spring pots. Sending you and all your viewers my love. Happy Spring!

    • @rushingwindmountain
      @rushingwindmountain Рік тому +4

      Julie, we all get discourage or depress at times. So i know how you feel as i am feeling the same way today. It will get better i am sure.💕💕

    • @Lovecatholicfaith
      @Lovecatholicfaith Рік тому +1

      I’m leaving Utah 8 months ago, and move to FL , but I did not get adapted here. And I’m coming back to Utah ❤I miss the landscape and the mountains so much!

    • @Mountain_Climb
      @Mountain_Climb Рік тому +1

      @@Lovecatholicfaith Florida was my dream as a kid but I feel certain that I would not be happy living there. I do love the seasons although I wish winter was a little shorter. I would miss the mountains that I have grown to love. I am sure the northwest will be my forever home. Utah is very beautiful also. I will probably take a spring vacation there this year.

    • @sesas4810
      @sesas4810 Рік тому

      Life is such a journey, keep trying and do what works for you❤.

  • @becomingadreamcatcher
    @becomingadreamcatcher Рік тому +148

    Dear Paola, as someone who also regularly falls victim to stress and anxiety I understand the wish to be able to deal with those negative emotions. I think often we try to avoid those feeling altogether and push them aside because they are inconvenient but they have their purpose and are important just as much as the good feelings. And trying to avoid them and shutting them down just leads to them building up and eventually completely overwhelming us. So we must let ourselves feel them, understand where they are coming from, and find healthy methods to process them. I am also still learning how. Thank you for sharing your tips. I wish you all the best. 🥰

    • @joyceconnolly1065
      @joyceconnolly1065 Рік тому +5

      Beautifully said. Thank you. 💗

    • @sesas4810
      @sesas4810 Рік тому +1

      Well said.

    • @vintagelace7076
      @vintagelace7076 Рік тому

      Sometimes I have anxious thoughts and I recently went on medicine because it came out as health anxiety which was scary but I am learning to trust my body and know I'm ok. I just went through a divorce and now my ex is engaged while still talking to me while his fiance doesn't know..i became scared of the finality of our bond so I panicked but I know deep down I made right decision cause he isn't emotional healthy and he talks mean to me but still bittersweet. All my feelings manifested as this..im aware to feel my feelings more and get to root of it all..each day gets better.

  • @user-nr4vg3we9g
    @user-nr4vg3we9g Рік тому +71

    I’m going through a period of change and upheaval in my life and rewatching your videos from the beginning as a way to find calmness ♥️
    So thank you for sharing your beautiful corner of the world.
    I do hope you bring us along for your gardening ventures, it would be wonderful to be a part of it ☀️

  • @happyhippytreehugger1283
    @happyhippytreehugger1283 Рік тому +6

    My favorite way to find peace from a stressful day or situation is my crocheting! It's my happy place where I can light my favorite scented candles, listen to your videos......Yes, I do that often since I love them so much! I make out a list of projects I'd like to accomplish for holidays while its Wintertime. My children and grandchildren have gotten used to having special homemade gifts for different occasions. This way I get a jump on things since I have many to make. Being stuck indoors during the cold months can be made into a happy time for my projects of love for my family. Happiness and peace can be found if you have your eyes wide open to all the possibilities around you. 💖🧚‍♀🌻

  • @gracehc1695
    @gracehc1695 Рік тому +20

    I'm going through a very difficult time with managing my own anxieties lately with being a full time college student but also having to work so that I can put myself through school to be an English teacher. So watching your videos is so deeply helpful for me and they bring me some much needed peace in a time where everything feels like chaos. Your content is so beautiful and I thank you for sharing such vulnerable parts of yourself.

  • @caleighkinney7461
    @caleighkinney7461 Рік тому +11

    I woke up feeling angry and frustrated today, and miraculously found your channel/video and I am grateful to you for returning me to peace and centeredness 🥺❣️✨

  • @disenidinethra6497
    @disenidinethra6497 Рік тому +3

    Lord Buddha taught us , this world so many types of meditations . For anyone who's desperately trying to find peace , trying not to overthink , trying to be calm .... , listen to our Lord Buddha's teachings and the meditations and things like that . I'll guarantee you that you 'll find peace in your mind 😇💙 May Lord Buddha bless you 😇🙏

  • @kirstenlabenne8992
    @kirstenlabenne8992 Рік тому +7

    One thing I love to do during the winter months is crafts. I do anything from knit, crochet, to painting, to playing with clay. I do movement exercises to keep me busy. Love your videos.

  • @Don-ih4st
    @Don-ih4st Рік тому +30

    I thank you for your calming videos...I needed it this morning. I hope all is well with you and yours today.

  • @jackiewheaton4199
    @jackiewheaton4199 Рік тому +1

    Paola, I knit, knit, knit through the winter (and the other seasons as well). It's very meditative. And I watch the birds at my window as I knit, also meditative. Spring will creep up on us.

  • @janestringer7225
    @janestringer7225 Рік тому +29

    Thank you Paola for the wonderful videos. Your beautifully filmed scenes and calming voice helps many of us.
    I am single-handedly looking after my aged parents (wouldn’t have it any other way) and your videos help ground
    me when feeling anxious, stressed and tired. A big thank you! 😊

    • @michellejarvis7878
      @michellejarvis7878 Рік тому +3

      Hi,
      Please take time to care for yourself. Caregiving can be extremely stressful. Asking for help or hiring help can be self care for you. I have personal experience with long term care giving and taking breaks is vital and necessary. All the best in caring for your parents.

  • @lydiatheblondie6554
    @lydiatheblondie6554 Рік тому +47

    I’ve been so stressed my senior year of highschool, worrying about what’s to come in my future. But your video today has reminded me to take a step back, breathe, enjoy what’s in the now, and resolve a healthy relationship within myself. Thank you Paola for such a beautiful message! Hope you share more of your furry friends! 🐰 Much love 🫶

    • @queens6583
      @queens6583 Рік тому +3

      I don't think anyone expects you to have your future all figured out. Just enjoy your senior year because it's almost over and it's a big milestone for you.

    • @kristishreenan6682
      @kristishreenan6682 Рік тому +4

      Lydia try to remember there is no rush, no timeline to figuring it all out. Try to enjoy the small moments in each day like watching Paola’s video or breathing deeply and enjoying nature. Each day is what counts in the end. Wishing you peace.

    • @lydiatheblondie6554
      @lydiatheblondie6554 Рік тому +2

      @Queens65
      Thank you so much! :)

    • @lydiatheblondie6554
      @lydiatheblondie6554 Рік тому +2

      @Kristi Shreenan
      Thank you! You’re too kind! Have a great day!

  • @moongold9025
    @moongold9025 Рік тому +16

    Wow, to have such thick, long, curly, beautiful hair as you Paola!! Gorgeous!
    Your bunnies are so adorable. I hope they are adjusting well to their new home.
    Those cookies looked so delicious, I'm sure your mom will be pleasantly surprised to receive them.
    All the best to you and your family. 🧡

  • @natividadabreu7469
    @natividadabreu7469 Рік тому +4

    Paola !!!! You are absolutely beautiful. It’s like you are from the fairy realm . You are not from this world. You are magical. My fairy. Thank u 🙏 for being you. You are a mentor to me. I to am a victim of stress and anxiety

  • @HerCupOfSIMPLE
    @HerCupOfSIMPLE Рік тому +16

    Hi Paola, I love to see that confidence yet shy, you're allowing to grow in your beautiful being....
    You're listening and letting yourself be who you always were.... you don't suffocate that anymore....
    You're an inspiration to many of us, sweet lady!
    Many blessings 🙏

  • @PinkSalsaa
    @PinkSalsaa Рік тому +4

    I think, you inspired me to express myself more. Knowing that there is someone who has the same compassion for nature, and art. I am blessed to have found you.

  • @karenmar1529
    @karenmar1529 Рік тому +7

    So sweet to see the bunnies, especially since spring is rolling in and Easter around the corner. I enjoyed the baking, those cookies looked so pretty and delicious. As always your videos are very calming, relaxing and so appreciated. 👒🐇

  • @SeaTurtle515
    @SeaTurtle515 Рік тому +5

    Inner change is definitely possible. An exposure to a different perspective or thought pattern or self awareness and the need or desire to embrace the new, is sometimes all it takes. I’m 67 and I’ve changed so much, for the better, in the last 24 years. Some I was aware of and some of the changes I quietly and very unaware just absorbed. Your gentle soul, speaks volumes to change and a more peaceful journey.

  • @suepumphrey1559
    @suepumphrey1559 Рік тому +7

    I found out sonethung last week with a new diagnosis after I read the prognosis 3-5 years, so enjoying each day is such gentle, wise advice. 🌸🌷🌸 Bianca is so precious!

  • @florafae
    @florafae Рік тому +33

    Your content makes me feel so happy! This video was also quite the ASMR experience 💗 The calming hand movements alongside your books and crinkles of rolling out the cookies brought so much relaxation and chills! ✨

    • @sarahjones6858
      @sarahjones6858 Рік тому +2

      Yes, it is so beautiful and calming. 😊

  • @melissar6365
    @melissar6365 Рік тому +27

    This video comes at a perfect time. As a genuinely anxious person, I’m working hard at controlling my anxiety to live as stress free and happy as possible. It’s not easy, but I’m doing my best to reassure myself. Ironically, the large things I can handle, the ones that are out of my control. It’s the silly little, incidental, every days things that cause me issue. It’s like a beautiful calm pond and all is good. Then a pebble gets tossed in and it’s those ripples that make me anxious. Nothing life threatening or earth shattering. It’s just how I’m wired and I’m doing my best to rewire my brain and my reaction to fine peace. Thanks for this. Wishing you well! ❤

    • @Amber24426
      @Amber24426 Рік тому +1

      I don’t mean for this to come across as pedantic, but depending on what exactly you mean I think it is ultimately counterproductive to try and “control” one’s anxiety.
      It sounds counterintuitive, but I think we “control” our anxiety by not seeking to control it… instead, we diminish its impact on our life by allowing it to drift by as it pleases, without attempting to attach or detach from it (as both are forms of attachment, and attachment to any particular thing is bound to lead to suffering).
      When I think of how to best approach this in dealing with my own anxiety, there is one word which comes to mind, that being “surrender”. Surrender, to me, can be best imagined as holding one’s hand out, palm to the sky, fingers outstretched. Should a butterfly come by and rest itself momentarily on one’s hand, one makes no attempt to frivolously mold the situation- one does not forcibly close their fingers around the butterfly to prevent it from flying away (attachment), nor does one prematurely ball their fist up so that no butterfly has a chance to even land on the palm (detachment).
      Rather, in surrendering, we intentionally commit ourselves to what is coined as “non-attachment”, which is a sort of indifference to trying to exert control over the situation. In choosing to relinquish that control (or rather, the illusion of that control, as it would be in most cases) we actually gain control over ourselves, pruning our mind to have a different relationship to both the outside world as well as to itself.
      I am sorry that this became quite long-winded, though even if this doesn’t resonate with you I do hope it may potentially resonate with someone else. Anxiety can be quite agonizing to wade through, but I think how we choose to approach it can greatly shape how much we suffer from its inevitable presence in our lives.

    • @sarahjones6858
      @sarahjones6858 Рік тому

      Sounds like me! I am a natural anxious and fearful person. Everything can be calm, then something small gets tossed in and I am in a tizzy about it. 😫

    • @michaelaabbott6
      @michaelaabbott6 Рік тому

    • @michaelaabbott6
      @michaelaabbott6 Рік тому

      It certainly has made me think. Thank you, I love the hand an butterfly example. 😊

    • @anebimartha913
      @anebimartha913 10 місяців тому

      @@sarahjones6858 God has not given you a spirit of fear, but of power, love and a sound mind. Cast your cares upon the Lord Jesus, because He cares for you. The psalmist says, I sought the Lord God and He delivered me from ALL my fears.' Take time to pray to God about your fears. He will take that fear away and you'll be free. God doesn't want you to fear. He's with you all the time and is willing to carry your anxieties if you put them on Him. I pray you find all the peace your soul desires. Much love.

  • @williamgray5882
    @williamgray5882 Рік тому +2

    I was so very happy to see you have two very beautiful bunnies with you it made me so very happy for you ❤!!!

  • @jan.shifferd4181
    @jan.shifferd4181 Рік тому +10

    Here in Northern Michigan, in my woods,and yard,there is still alot of snow. It has been a long winter! I hardly get out and walk because I still am waiting for my heart blood clot and Afib to be resolved. I too get anxious and way too stressed....so your video arrived and gave me a peaceful moment. My kitty Finn likes your bunny. I am praying and need to read my Bible daily....this helps ❤

    • @Angela-ep9pm
      @Angela-ep9pm Рік тому +1

      God bless you. May you find health soon.❤️

  • @asmaa_vlog_85
    @asmaa_vlog_85 Рік тому +26

    Your lifestyle is so calm and aesthetic that's what every one wants ♥️🥰💖🍓😍

    • @TheCottageFairy
      @TheCottageFairy  Рік тому +23

      It is mostly long work days and running errands 😂 I love to focus on the beauty of small moments on this channel, it is my artistic escape, not my daily reality. But it does continue to inspire me to slow down and enjoy simple things ❤

    • @sarahjones6858
      @sarahjones6858 Рік тому

      @@TheCottageFairy oh! ok👌 😊

  • @invadingminds
    @invadingminds Рік тому +12

    Thank you so much for sharing yourself with us. I have anxiety as well and seeing you work on yours really helps me in my journey as well. Thank you for speaking up for us super sensitive people. 💕🌻

  • @Grow_Rich_with_Andrew_Tate
    @Grow_Rich_with_Andrew_Tate Рік тому +3

    Dear Paola, You're a real-life fairy. Your videos give a peaceful vibe. It's so calming, quiet, and extremely beautiful. Take love from the core of my heart ❤️

  • @Dragonfly20233
    @Dragonfly20233 Рік тому +6

    Your videos bring me so much joy, simplicity and peace. This year I lost my dad, moved from one continent to another into a much more fast paced environment and while I am content with where I have been placed these major losses and changes have taken its toll. I told my husband today I felt like my soul is trying to catch up with my reality. I feel like every time I watch one of your videos the two get a little closer together. :)

  • @juniorchavesopicassodeyahu988
    @juniorchavesopicassodeyahu988 Рік тому +4

    2:26 Books are fascinating. I love libraries

  • @TheMennomilist
    @TheMennomilist Рік тому +30

    It is good you do these breathing practices. I don't really do that but I do take moments to breathe for a few moments. It is good to write encouraging words to uplift yourself.
    Your rabbit makes me feel like I didn't let our rabbits follow us around enough. How adorable. Mine were so active just binkying all the time, that they would have jumped off that table (and possibly hit their heads). What a calm bunny.
    Your cookie looks beautiful. Nice job. "Without the homicidal instincts" - definitely a good thing haha.
    Making quilts and writing penpals always helps keep my spirits up more during the wintertime. I love doing so.

  • @jodabney4358
    @jodabney4358 Рік тому +2

    I've always been different...and find people stressing
    Even as a child...that is when I learned to hide my true feelings
    Involved in school and club activities...friends..(I always found having friends was extremely hard)
    Maybe because I tried so hard to be a good friend to them
    Now here I am in my 70's and still have that stress
    Although I've been able to step away from people
    I still have 2 really good friends that just accept me ad I am...i feel stressed by this because i know I'm not as good a friend as i should be
    I wish i could find an inner peace such as meditation but my mind wanders off in a different direction
    I know I'm missing something and I wish I could find it
    I'm truly happy that you are finding what works for you...may you stay calm and peaceful for the rest of your life

  • @lorettabray1483
    @lorettabray1483 Рік тому +1

    My favorite hobby right now is crocheting while listening to music. Your bunnies are absolutely adorable!

  • @vioricabarbaras4994
    @vioricabarbaras4994 Рік тому +8

    You are such an inspiration, Paola ❤. I am watching your videos precisely for the fact that I know - I will find there an oasis of calm, peace and wisdom. I admire your way of talking about stress, anxiety, fears, uncertainties, just because these themes could be treated as taboos in certain environments, just because you get out of the comfort zone with having the courage to express yourself on these topics. I am very grateful that I have discovered you, here on UA-cam ❤️

  • @NateshasAmbience
    @NateshasAmbience Рік тому +4

    The more I practice mindfulness, the more I fall in love with it. I've noticed that it gets a bit easier as I work at it. Thanks for sharing your practices! 🙏🏽❤

  • @Jennieoh1fly
    @Jennieoh1fly Рік тому +9

    I've been going to Intensive out patient therapy for my depression and anxiety. They focus a lot on meditation and belly breathing. And oh my goodness does it help! My resting heart rate has decreased and the anxiety feels so much easier to manage. Also the structured group therapy has been a safe place to practice vulnerability

  • @TheAnimalsMagicShop
    @TheAnimalsMagicShop Рік тому +6

    Old Man Winter sure has been lingering! There was literally no snow in my part of MA this year but it is still cold. I guess we wouldn't appreciate Spring as much without the anticipation. Walking my dog every day helps me cope with anxiety, along with connecting with my spirit guides and watching for encouraging signs. Balancing the news with peaceful videos like yours, also helps. And yard sale season is starting which is fun.. Thank you for helping to make the world a better place 💚

  • @LaurenMirandaG
    @LaurenMirandaG Рік тому +7

    Thank you for the balm of peace that you bring to us each week.... truly a gift! And I gasped with delight when I saw that you have a Sulamith Wulfing print (00:23) on your wall! Well, of course you do... her work is magical. When I was a younger woman, I used to collect postcards that had her paintings printed on the back of them. I love the world she created... and I love the world that you are creating. 💙💜💖

  • @katharenchamberlain5721
    @katharenchamberlain5721 Рік тому +4

    I look forward with great anticipation to your weekly video. Some weeks, it’s the only thing that truly gives me peace of mind. Thank you for all you do-this is not easy work, yet you make it look so natural and effortless.

  • @andrearenee7845
    @andrearenee7845 Рік тому

    What a lovely person you are. I am very glad to share your videos with my little nieces. They are precious. Thank you.

  • @tizzychiquita9550
    @tizzychiquita9550 Рік тому +2

    I love the bunnies! They are so sweet!

  • @Karinalangston
    @Karinalangston Рік тому +5

    Today was one of the most difficult days of my life. A family emergency. Thank you Paolo for these words. I will truly take them to heart. To feel our feelings don't let them turn us into a victim of our own emotions. 🙏🏻

    • @brendamiller5785
      @brendamiller5785 Рік тому +1

      Karina, you and your family are in my prayers.

    • @Karinalangston
      @Karinalangston Рік тому +1

      @@brendamiller5785 Thank you so much! Tomorrow will be a very important day for the outcome. God Bless you! 🙏🏻

  • @torekristoffersen176
    @torekristoffersen176 Рік тому +3

    You have absolutely gorgeous hair! Wow- stay calm and have a blessed week-

  • @rosepistilli223
    @rosepistilli223 Рік тому +2

    Yes!!!! I've had a long process of letting go of fear and anxiety- thinking they kept me safe- but they really just robbed me of life, happiness, and yes- the version of myself I've always wanted to be. It's a subtle change from the outside but huge on the inside!!! ❤

  • @kitkat2543
    @kitkat2543 Рік тому

    You are so wise. You are such a beautiful person and I aspire to be like you. I wish you all the best. Thank you for being so pure and wholesome, something hard to find these days, particularly on social media.

  • @tammyroyal7547
    @tammyroyal7547 Рік тому +8

    Paola your hair is absolutely gorgeous!! All of those beautiful curls ❤ In this world it is so hard to calm anxiety & keep depression at bay. Being in nature or even working with my indoor plants is calming. Also just sitting & petting my kitties listening to them purr helps me. ❤

  • @mihaelaclaudiap..2
    @mihaelaclaudiap..2 Рік тому +7

    Your videos are a delight to watch, so authentic, so personalised, so you. I am so glad that people like you still exist Paola, you remind me of my childhood, items I see in your house my grandma used to have, I feel emotional every time I watch you. You are so sweet and intelligent, I feel so inspired by you, blessings your way ray of sun xx

  • @malgozata1875
    @malgozata1875 Рік тому +2

    Paola, though I love all of your videos, this one is one of the MOST PRACTICAL videos I have watched. Right on practical steps to a better life. So thankful for what you are doing inyour life and thank you for sharing it with your million plus subscribers. So healing. I applaud you. Thank you.

  • @annettemurielle
    @annettemurielle Рік тому

    I enjoy knitting. It keeps me relaxed and sane and productive. And I save a ton on gifts! 🙂

  • @amarisviv
    @amarisviv Рік тому +24

    Hi Paola, I just received my order and I absolutely adore the cards and bookmarks as well as the other little surprises you included. I was just thinking how lovely a calendar and/or a journal book with your beautiful artwork and quotes would be. I would surely purchase those if it is something you are considering for the future in your shop. Thank you for your beautiful and calming videos. ❤

  • @theraspberryrabbits7390
    @theraspberryrabbits7390 Рік тому +3

    20 years I had rescue rabbits. I lost my last one in 2022 from a tumor in his leg. I decided my heart needed a break as many of my rabbits had odd illnesses and getting vet care was becoming so stressful and expensive. It brings me such joy and I am loving seeing your new additions here and I laughed so hard when my eye I caught Bianca taking a nibble on your book page. ;) Little stinkers do love to chew things. Much love to you and all the creatures who share your magical world. Thank you for sharing and shining your light.

  • @barbsfreedman9216
    @barbsfreedman9216 Рік тому +1

    oh sitting down to watch your videos with a cup of my favourite- at the moment - blend of rooibos tea , (made by me) in my current favourite tea cup (this one has three legs on it) is the highlight of my week.
    Such a calming nourishing delicious pleasure break in my day. Our winter this year has also been so long! Although we only get a few days of snow here and there where I live in the south of England compared to where you live. This last month has been dreary and I'm so winter weary now.
    And then your book landed through my letterbox! Wow 🤩 I love it, so simple, peaceful, nourishing, with a sprinkling of magic between the pages. Beautifully written Paulo 💚💗💜

  • @leslieefird7062
    @leslieefird7062 11 місяців тому

    Gosh!!!!! so wishful that I too could keep my anxiousness from stealing my joy and peace. ThAnkyou for you kind words and videos

  • @loisyouings4745
    @loisyouings4745 Рік тому +3

    Hello sweet lady, Love to see and hear you. I am a nurse of 48years and finding the transition to pension quite dauting. I have never really had time for hobbies but like you found peace in Mother Nature. I am looking after a 92yr old lady who was recently widowed. I cook for her and take her meals to her. We sit and chat about her past that is so lovely for us. Iook forward to seeing you again soon xx

  • @Jade-ic1kn
    @Jade-ic1kn Рік тому +14

    You posted the right video,I had a horrible day today but thanks to you my heart is peacefull. thank you for making videos so inspirational❣️❣️ 😊

    • @TheCottageFairy
      @TheCottageFairy  Рік тому +8

      I hope it gets better ❤ thank you for the kind words 🙏 sending a big hug

  • @dianehinson2170
    @dianehinson2170 Рік тому +1

    I love the warmth of your videos, Paola.When it is cold or wet I do a lot of journalling and art journalling too. As well as needle felting and making jewellery and cooking. Your videos always bring me a sense of peace and calm . Thanks for sharing them with us ❤

  • @angielindsey7390
    @angielindsey7390 Рік тому +1

    You are so beautiful! Your inner beauty even makes you shine more. Thank you for your videos, it brings a calm to me that is much needed. Much love from Iowa🦋❤️🦋

  • @karmakauffman7445
    @karmakauffman7445 Рік тому +3

    Establishing a meditation practice is one of my goals for this year. I haven’t managed to do it yet, but I think if I would decide on a time to do it every day it would help. I use knitting and spinning wool as activities to help me get through the cold and dark days. During the winter I also try to focus on enjoying hot tea, reading, and jigsaw puzzles. Having hobbies that you practice in a particular season helps to enjoy the season more. I tend to reserve puzzles and hot tea for winter, and knitting and spinning mainly in Fall and Winter. Dealing with wool in the heat of summer is too hot and in Spring I’m too busy enjoying nature! 😊

  • @andeechristian9436
    @andeechristian9436 Рік тому +3

    Watching your videos relaxes me as I too love the nature but must be inside a lot--mother nature teaching us all patience! As a wheelchair user with Ehlers-Danlos, I'm a firm believer in neuroplasticity. ❤

  • @zuzia888
    @zuzia888 4 місяці тому

    Thank you so much. Watching your videos and listening to your voice makes me soooo light, relaxed and free. Keep going! Have a wonderful day, and every another!

  • @hildebuttiens
    @hildebuttiens 7 місяців тому

    Dear, Paola, I simply want to say "Thank you!" You inspire me!
    Lots of light and love.
    Hilde (Belgium)

  • @rechellethackray
    @rechellethackray Рік тому +8

    Dearest Paola ❤ How much I love and look forward to your videos each week. To reconnect with your beautiful, kind spirit, hear how you are going, enjoy your incredible artistry of film making and watching the utter cuteness of your fur-babies. Especially the reminder of checking in on ourselves. Our mental health, are we ok? It's such an important task to do, to be kind to ourselves and take the time to heal hurts, really dig deep and ask ourselves are we truly happy and living our best lives. If not, why not? This is something that I have personally been battling with my entire life and I so very much relate my life to Alice In Wonderland, and when you pulled that booked out I just couldn't believe it. I feel as though I am Alice and this world and a lot of the time my brain Wonderland. I am sure a lot of people could relate. I have loved Alice In Wonderland since I was a child, love it even more today. I am sure Bernard would make a fine white rabbit with a pocket coat and watch lol. Not long now sweetheart, the first of those flower shoots will be popping up before you know it 🥰 Take care xo

  • @philomenaward1833
    @philomenaward1833 Рік тому +8

    Loved this and especially the introduction of a theme for the day ❤ also seeing Miss Bianca so interested in all your doings. What a beautiful place you have and those biscuits ( cookies) looked gogeous. You are enjoying your life and doing that so well its a tremendous inspiration to me each time. Bless you and thankyou again.❤

  • @Tasmetu
    @Tasmetu Рік тому

    The little buns give me so much joy ❤ Thank you for sharing the glimpses into your life

  • @LaLaLaurenB
    @LaLaLaurenB Рік тому +2

    My sister sent me your page because it gave her so much peace and she knew I would feel the same and she was right. Thank you for posting and sharing your life with us. It has touch others. ❤ you’re an inspiration to me 😊 hoping I can live this a lifestyle more like this one day vs the struggles of a 9-5 corporate lifestyle that isn’t me

  • @jillychandler
    @jillychandler Рік тому +9

    Thank you for this lovely video, I live your sort of life, on my own, with my dog. I love your beautiful rabbits, cat and dog, and I can relate to your life. I am so happy living a quiet life, away from the hustle and bustle of the outside world. I also keep a journal every night, and write what has happened in the day. It is so interesting reading back on years gone by, to see how the seasons change. I find peace in watching your videos, in this mad world that is around us, we all need peace. We have a really lovely Ukrainian family of 6 now living as my neighbors, and I shall be giving the girls ( 1 year, 9 and 10) Easter things to keep them busy over the two week holiday they get from school here in Devon. I am giving them a knitting kit for children and an Easter activity book, to help with their English, and I have the most beautiful soft white fluffy rabbit to give the baby. Love to you at Easter Time, Jilly & Madge the beautiful black rescue greyhound, from a sunny (for a change from all the rain we have been getting) Devon, England. xxx

    • @ElizabethPoet
      @ElizabethPoet Рік тому +3

      So sweet of you to be so giving to that family.

  • @sacredtouch56
    @sacredtouch56 Рік тому +5

    Always delightful to hear the sounds of everyday life....nature teaches us wisdom. Blessings 🙌

  • @ellenkoen1500
    @ellenkoen1500 Рік тому +2

    Thank you for your lovely video!! Sometimes i try to meditate, does not always go as i want to. Keep on trying, during good and less days is a good advice, thanks. Can imagine you want to go and work in your garden after a long winter. Long walks, we did one of 1,5 hours this afternoon, helps me calm down and feeling great and relaxed with my coffee or hot coco afterwards. In the winter i also love to crochet: blankets, sjawls etc. I like to paint, don't do it so much. Have a job too, so have to find a balance!
    I hope you all are ok: Luke, your parents and everyone you love.
    Love, love your video's, also look back the 'old' ones.
    Lots of love from Holland

  • @petuniab.222
    @petuniab.222 9 місяців тому

    Paola, your videos always bring this calm and peaceful feeling to me, so thank you so much.

  • @SpottedJournal
    @SpottedJournal Рік тому +13

    I love the peacefulness your videos bring to my day. I can't get over how cute those bunnies are! I was watching Peter rabbit recently, I didn't realise how violent it was! Nevertheless I really admire Beatrix Potter! Thank you for the update, tips and calm vibes ❤

  • @elisabethcuningham3526
    @elisabethcuningham3526 Рік тому +4

    Next time you cut your hair can we get a video on how you did that cut? Was it as simple as it looked? I’ve been cutting my own long hair, so I’m intrigued as it looks much easier then what I do with likely better results in the layers!

    • @LS-um3zq
      @LS-um3zq Рік тому

      I second that request!

  • @zuziasmr
    @zuziasmr Рік тому +1

    Perfect timing, having a cozy stay in Sunday, it is raining out and I am watching this. Sending love.

  • @CopperLotus
    @CopperLotus Рік тому +1

    Thankfulness, appreciation, peacefulness and joy I send you in return for this lovely creation. 🥰 Those were the feelings that blossomed while watching this.🌹

  • @createcraftread
    @createcraftread Рік тому +3

    Such a lovely vlog .. I have spent the cold winter decluttering my craft space and long forgotten cupboards. I have also been trying to give up unhealthy addictions and I am beginning to feel very much lighter now the Spring is here. Thank you for your inspiring thoguths and your openess x

  • @linkub824
    @linkub824 Рік тому +3

    It's so wonderful to realize that every time I feel anxious, I can give my anxiousness and troubling thoughts to Jesus, and He takes them away and gives me peace, true peace which is not dependant on any circumstances.
    He is the Prince of Peace! He is the Truth, the Way and the Life! He loves you, Paola! He loves everyone! Seek Him and He will reveal Himself to you.
    "Cast all your anxiety on Him because HE CARES FOR YOU."/Bible;1Peter 5:7/
    "Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. /Bible; Philippians 4:6-7/

  • @Simplyfarmhouse7
    @Simplyfarmhouse7 Рік тому

    Wishing the coming of spring to come your way. I Love your simple life, your little white bunny! Happy Spring!

  • @julienelson4874
    @julienelson4874 Рік тому +1

    When I can't be in my garden, which is from the middle of October to mid April, I do beautiful puzzles, read, journal, hike and color in adult coloring books of gardens and flowers. I can't wait to get gardening again either! 🌷

  • @maggiemargo364
    @maggiemargo364 Рік тому +4

    @thecottagefairy Paola what kind of cream color do you use for blush and as a lipstick? I've been looking for something simple just like that, pls lmk. I enjoy your videos they've been a helpful reminder to center oneself and seek out a peace filled, fulfilling life... I'm still working on that day to day. Felicidades on your progress, you are a great inspiration!

  • @wellwisher9817
    @wellwisher9817 Рік тому +2

    Paola you are literally a fairy. It would have been a magical delight if I met you during my childhood and even now 😊

  • @livinglullaby
    @livinglullaby Рік тому +2

    I have chronic, severe generalized anxiety disorder and chest pains, and I really love how peaceful this lifestyle and just how relaxing this seems. Thanks for sharing. Hopefully one day I can just not worry and stress about myself.

  • @jannybranciforte9295
    @jannybranciforte9295 Рік тому +2

    As always, I so look forward to your beautiful videos, dear Paola, they are indeed such sweet and calm works of art. And your precious bunnies are such a gentle thing. I found crocheting about three years ago - I use it mainly as a filler, doing it mostly for about twenty minutes at a time. I find the repetition and quietness of it so meditative. I learned how to make granny squares initially, and out them together for a colorful blanket for a dear ones new baby last year. Since then I’ve made a few colorful little smart phone cases that I’ve given to some friends that I play mahjong with. So this sweet little hobby has ended up being a giving thing. My main hobby is drawing and painting with oil pastels. That brings me big joy! Again, thank you for your channel. And those delicate cookies, the way they looked and crunched, wish I could have had one! ☺️🙏💜

  • @meganfp1061
    @meganfp1061 Рік тому +3

    I have a spiritual mediation practice, 20mins every morning and throughout the day if required. The most beautiful lady Anandi Sano has a UA-cam channel and website which has reduced my anxiety and problems with physical health so much. A beautiful video with your baking and bunnies thank you ❤

  • @lisastephens9703
    @lisastephens9703 Рік тому

    Crochet, knitting and slow stitching are my go to items during times of winter and summer crafting as time allows. Tiny jelly jars are so cute and I'm sure you recycle them into something nice/useful 🏡 Your slow quiet voice brings peace, calm in my life listening to you☺️ youtube waynesville NC USA 🇺🇸 veteran.

  • @TheGingerNinjaJournals
    @TheGingerNinjaJournals Рік тому

    I always gleen so much peace and insight from your videos. You are living such a glorious life and I love that you bring us along.

  • @marcos7596
    @marcos7596 Рік тому +3

    Olá aqui do BRASIL, gosto de assistir teus vídeos admirando tuas habilidades "parabéns!"e sim é muito importante ter uma via simples

  • @strawberrykatnz
    @strawberrykatnz Рік тому +2

    I meditate using the Headspace app because I find the direction really helpful. I've been working on my 1000-piece puzzle and also, like you, impatiently waiting for the weather the warm up a bit so I can start planting seeds and working on my garden for the season.

  • @amkat97
    @amkat97 Рік тому +1

    This winter has been terribly long so I know what you're saying about being anxious for spring. I've been enjoying the sunshine as I can and watching the temperatures as they slowly rise. Hang in there, as always this was a joy to watch. 🐇

  • @laramaevalencia9813
    @laramaevalencia9813 Рік тому

    Thank you for your videos, Paola. I have been so anxious lately. But, your voice sounds so calming and it gives me so much peace. Keep shining ❤

  • @jenniferb.7250
    @jenniferb.7250 Рік тому +4

    Another lovely video! My sister, nieces and I have been doing a monthly daily drawing challenge to get through the dark days of the Michigan winters. It has been fun to share our drawings with each other and see how the little ones interpret the drawing challenge. Spring is coming soon! Hold on!🌷🍄🌸

  • @BarbyDailey-Rurallife40
    @BarbyDailey-Rurallife40 Рік тому +3

    Ahhh your sweet bunny 💖 The snow is melting here- ground is showing in some places. I can't wait to see the first wild flowers pop up here. I think they are usually the wild hyacinth. Your videos are always a wonderful way to begin my day. This morning the sun was beautiful lighting up the Tiffany Mountain range. Wishing you a peaceful day.

  • @troxycat
    @troxycat Рік тому

    Spring is just around the corner! We just found the first morels of the season here in the lower mountain ranges of SW Washington, it made me so happy! It really has been a long, dreary winter, and a bit of a struggle. I've kept my spirits up by doing lots of garden planning and researching, cooking up new dishes for us to try, and spending time with my sweet little bantam house chickens. As a side note, it's so interesting what helps anxiety for different people. I've found that more structure in my day and making lists that I can check off has actually reduced my stress greatly. I also keep a bullet note journal for the homestead, and find it very calming and satisfying to see in words my accomplishments for the day.

  • @vinitha4hire
    @vinitha4hire Місяць тому

    This video made me calm. I wish I had this lifestyle like yours where there is so much calmness and beauty.

  • @MusclesandBooks
    @MusclesandBooks Рік тому +4

    Your videos are definitely a part of training my mind to be peaceful. They're so calming and reassuring. Also, where did you get that Bunny apron? I love it so much! As for winter activities (winter is long here in the Rockies), my partner and I love doing jigsaw puzzles.