I literally looked up YOUR video again because I remember years ago you showed this on a longer video. Thanks for your consistency brother, you just helped another salty vet rest better tonight 👌🏾👌🏾
Dear Dr Allen Mandell, Thank you so much, for all the medical health issues,.On your podcast . With gratitude and appreciation. God blessing to you and your families, for your wonderful, health care, educational session and the care you have for disadvantaged individuals in the community you are really, a valued wonderful, individual in communities.God blessing to you.
Holy crap both of my nostrils were clogged so badly I couldn’t inhale through my nose at all. Now one nostril is unclogged after doing this. I feel so much relief omg. Thank you!!
Thank you very much Dr. Mandell, i have been having bad flu w stuffy & runny nose for so many years & this has negative effects on my life. By learning this technique of relieving the sinus & stuffy nose you've taught us, i have hope of going out pursuing my interests & hobbies again & accomplishing goals instead of sitting home blowing my nose most of the time. I am so happy & grateful that i am able to learn a lot of health techniques & beauty tips from Dr. Mandell. Thank you Lord for sending Dr. Mandell to us. We love you very much Dr. Mandell! ❤❤
I have a SEVERE sinus infection and NOTHING has given me any relief for 2 whole days (with the exception of a hot rag relieving ONE side every so often but within mins, it's clogged AGAIN) I just did both of these techniques, and I can breathe a little out my left side, which is MAJOR. Gonna repeat it a few times and see if I can clear this side completely and HOPEFULLY the right side. It's be awesome if you made a full video with all your unlogging/unstuffing techniques 😊😊 thanks so much for sharing!
NO WAY!!!!!! THAT REALLY WORKED!!!!! WOW I've suffered for years with this as well. Drs have tried all sorts of medications, and none of them have worked. Thank you!
Hey Guys, You Should Definitely Try A 1 1/2 to 2% Solution Of Food Grade Hydrogen Peroxide in A Fine Mist Nose Spayer (2oz Pump Version)… Add Just 1 to 2 Drops Of Therapeutic Grade Peppermint Essential Oil, Shake Well, 2 Pumps In Each Nostril🤗… Tingles A Bit At 1st, But Then Awwwwe, Relief!!… The H202 Kills Any Bad Bacteria & Cleanses Sinus’s!!… Has Many Other Benefits As Well🤗…. Please Google… “Hydrogen Peroxide, Curse or Cure”!!??… By Dr. David G Williams!!💖🤗… Good Luck & Happy Healing!!💖🤗😉…. PS… I Keep Mine In Fridge As It Makes It Even More Refreshing!!💖🤗😜😉
Use some Oil of Oregano for an antiviral and antibiotic. My son was battling a bad virus or bacterial infection yesterday, but no apps available at Dr office. So I gave him some Zarbees honey sinus medicine, and oil of Oregano (and Tylenol for his fever), this morning his fever is gone and congestion improved
Dr. Mandell, you are a God Send. I've been following you and subscribed to your channel. You give people simple and positive immediate help. I tried this and it worked. :):)
I swear this worked....what the...!? Both my nostrils were judt fully clogged. After doing this one of them is basically unclocked...this is crazy!!! Thank you!!!!
Thank you so much for your videos… I used Thyme like you said in your video and I feel so much better. I’ve been using Advair for about 8 years now and it help me but nothing like this. I’m 100% better and I have you to thank for it. I shared your video on my Facebook. Hopefully my friends will try this as well.. 😊 Thank you !!
Or also you can do is it gonna device that you put distilled water in and then you squeeze it and it goes up your nose and out the other side and it gets all the things in your nose out
Holy cow i did all the techniques hes shown to unclog your sinuses and i started coughing alot. I could feel all the drainage in the back of throat. Holy cow!
You should make a compilation video of all your sinus relief exercises. They're very helpful. Thank you
Yeees, well that sounds like something I would use so often! Please make a compilation sinus relief video.
Agreed!!!
I agree
I also agree!!!
I also agree!
I literally looked up YOUR video again because I remember years ago you showed this on a longer video. Thanks for your consistency brother, you just helped another salty vet rest better tonight 👌🏾👌🏾
Dear Dr Allen Mandell,
Thank you so much, for all the medical health issues,.On your podcast .
With gratitude and appreciation.
God blessing to you and your families, for your wonderful, health care, educational session and the care you have for disadvantaged individuals in the community you are really, a valued wonderful, individual in communities.God blessing to you.
Amd they say nothing gets done at demon time hr; this is some of the most productive stuff I've ever done at 2 am. Thanks, Doc 👌🏿
Demon hour is 3am-4am
It’s kind helping but not really
3am for me!❤
4:36 yet till not helping
Now I am doing it😢
Holy crap both of my nostrils were clogged so badly I couldn’t inhale through my nose at all. Now one nostril is unclogged after doing this. I feel so much relief omg. Thank you!!
Me right now
Mine not 😢
You guys take any pills or nasal sprays ? I need help I can’t sleep at night.
@@genbi1592 no but Vic’s rub could help a lot. Put it under your nose above your mouth and on your chest.
Same here
You are saving lives. This helped with my allergic rhinitis congestion as well. 50%.
My whole history is showing how to clear your sinuses. I still cannot breathe
HELP
Consider silent GERD etc
Same. I'm so fucking miserable
Same. It's been 6 weeks now😢
@@unleashed3074😢 same here
I didn't expect this to work as good as it did. Thanks for making these videos!
I’m sick with a cold, I’ve done like 3 of the techniques and I can finally breathe!! 🙏🏽 thank you Doc!
You are a very knowledgeable person. My admiration for you.
Thank you Dr. Mandell. this is exactly what I needed today. ❤
Watching From Virginia Beach Thank You So Much
Wow, I've been suffering from a bad sinus infection for 9 days, and this excersise really help me drain my sinuses.
What's your symptoms?
I found another one of your videos and this one worked really well my left nostril can finally breath
Works!!! Your sinus decompression/drainage videos have helped me get through a nasty cold I’ve had. THANK YOU
Thank you Docteur ..my English IS poor but i Want to Say you Thank you ..have a great weekend to you and your Family ❤️from France 🇫🇷
I LITERALLY just did this and can breath freely now. Thank you for this!!
Saved me again! Thanks Doc. Relief in 60 seconds.
Woooow!!!! 😮😮😮 This actually works!!! My sinuses are opened. Thanks Doc!!! ❤❤❤
Thank you very much Dr. Mandell, i have been having bad flu w stuffy & runny nose for so many years & this has negative effects on my life. By learning this technique of relieving the sinus & stuffy nose you've taught us, i have hope of going out pursuing my interests & hobbies again & accomplishing goals instead of sitting home blowing my nose most of the time. I am so happy & grateful that i am able to learn a lot of health techniques & beauty tips from Dr. Mandell. Thank you Lord for sending Dr. Mandell to us. We love you very much Dr. Mandell! ❤❤
OMG It works!! I think I just popped open my sinuses 😱 . OMG I can breathe with my nose👃. I did experience some great changes dr Thankyou.
what did u do the tapping or pulling the ears?
@@wahecodmI think pulling
why is this man not more famous
I have a SEVERE sinus infection and NOTHING has given me any relief for 2 whole days (with the exception of a hot rag relieving ONE side every so often but within mins, it's clogged AGAIN) I just did both of these techniques, and I can breathe a little out my left side, which is MAJOR. Gonna repeat it a few times and see if I can clear this side completely and HOPEFULLY the right side. It's be awesome if you made a full video with all your unlogging/unstuffing techniques 😊😊 thanks so much for sharing!
❤❤
I tape my mouth shut at night, but have trouble with my nose stuffing up. I'll give this a try. Thank you!
You so clever, great presentation skill too. Thanks Doctor.
Thank you Sir.
@@martinezali2640 ii
I’m here with you if your nasal polyps ain’t go away ❤
I have now unclogged one side of my nose.
Calling it a win.🎉
I can sleep better breathing out of one side of my nostrils 👃
I AM SO SHOCKED RNN BROOO I LITERSLLY COULDNT BREATHE THROUGH MY NOSE ALL DAY THSI ACC HELPPED?? THXXX DOCCCCC🎉
I didn’t believe it at first but it really gave me relief omg 😭 I’ve been laying in bed for the past 2 days
Your techniques have help me tremendously.
dr mandell please share healthful tips on how to heal lungs faster after covid also supplememts & food to heal faster. thsnk you stay healthy 👼
Serrapeptase 🙌
Look into mullein tea. It's FANTASTIC for clearing and repairing damage to the lungs.
Much love Absolutely amazing wisdom
What! This worked! However, there’s not a lot I like about myself, but I like my ears. I don’t want to stretch them out. LOL
:-) I hear ya. All the mask wearing during covid time & I was careful not to get mask ears.
Wow yes that’s another quick easy way to relieve our sinuses, really nice thank You 🙏🫶
This was magic for me! Thank-you Sir!
I haven’t been able to breath air since 1967, but after carrying out this simple technique I am now breathing freely. Thanks doc.
NO WAY!!!!!! THAT REALLY WORKED!!!!! WOW I've suffered for years with this as well. Drs have tried all sorts of medications, and none of them have worked.
Thank you!
Same!!!!
I need that, now!! Thanks so much. ❤
Even Tapping my forehead hurts my sinuses are the worst this time of the year 😢
same
Hey Guys, You Should Definitely Try A 1 1/2 to 2% Solution Of Food Grade Hydrogen Peroxide in A Fine Mist Nose Spayer (2oz Pump Version)… Add Just 1 to 2 Drops Of Therapeutic Grade Peppermint Essential Oil, Shake Well, 2 Pumps In Each Nostril🤗…
Tingles A Bit At 1st, But Then Awwwwe, Relief!!… The H202 Kills Any Bad Bacteria & Cleanses Sinus’s!!… Has Many Other Benefits As Well🤗….
Please Google… “Hydrogen Peroxide, Curse or Cure”!!??… By Dr. David G Williams!!💖🤗… Good Luck & Happy Healing!!💖🤗😉….
PS… I Keep Mine In Fridge As It Makes It Even More Refreshing!!💖🤗😜😉
@@marydurham5976 thank you so much
@@freshnew8666 … You’re So Welcome!!💖🤗
I feel you, I feel you so much. 😢
My nostrils are very clear and I’m able to breath it, thank you so much
Holy shit it’s a miracle… both nostrils been clogged so bad only can breath through mouth but throat hurts so bad.. this worked. Thank you
Ty for sharing, cold and flu season is near, I am from Minnesota and winters are brutal here🥶😶🌫️🥺
OMFG… BRO THEY UNCLOGGED AND I TOOK A DEEP BREATH IN AND INSTANTLY WENT TO HEAVEN. Thanks doc I can’t even sleep w this stuff bro this is life saving
my god! it worked, thank you so much
This guy saved my life give this guy a raise
Say “ing” and hold that tongue position with suction. It presses against the vomer which also helps.
You are such a life-saver😍
Thanks for helping mankind 🙏🏻♥️
useless
@@alinawafali6228 your mama
@@BobbieGirl808
Your sister
It worked 😲 thanks a lot!
Ear thing was amazing
Everyone should do it
It’s working .Thankyou 🙏🏼
I guess mine is too severe :(
Use some Oil of Oregano for an antiviral and antibiotic. My son was battling a bad virus or bacterial infection yesterday, but no apps available at Dr office. So I gave him some Zarbees honey sinus medicine, and oil of Oregano (and Tylenol for his fever), this morning his fever is gone and congestion improved
And try it another time or two if severe. 🌿🌸
@@TJ-il2xu how long does takes for oregano oil to work ?
@@TJ-il2xuyay for sleep... he would of woke up feeling better without the Tylenol. Tylenol is toxic
@@DebRoo11 "would have".
And yes, it is.
OH MY GOODNESS this worked so good, breathing through my left nose feels like heaven!
Great! I did it as it as the video went and now waiting for the results!
Make it a GREAT day everyone!!!
I just tried it too and I'm also waiting for the results
This is the most amazing things I’ve ever seen. I’ve been dying with my nose like this for 2 months lol this works and I thank you so much!!!
It worked after doing this a dozen times however my new nickname at work is wingnut...
lol pulled to hard
Thank you. I just have an allergy. I am taking antibiotics. God Bless you.
Thank you so much! I literally couldn’t breathe out of one of my nostrils. I didn’t actually think it would have worked
You sir are a saint. Thank you
Worked like magic. Thanks doc
Thanks Doc, you are always a blessing.
Wow! Another great one Doc!
U r just amazing Dr, a wonderful soul on earth 🙏💓👌👍
Thank you, I have sinus infection often
Warm water with a tea spoon of apple cider vinegar and honey every night or 2 before bed makes a world of difference
Same bro
Ur the best doctor ❤❤❤
What can I do with large large amounts of mucus that comes down my throat once a day? Is it inflammation?
That’s a pose nasal drip, try Zyrtec
I pass out doing this but when i woke up i could breather again thank dock
His videos are literally the only ones that actually work
Thank you very much, looks like one of these techniques did the trick for me
I hope this helps me cuz I have chronic brobchitis and asthma
I'm always trying to find a way to stop being clog up.
Have you tried mullein tea
Dr. Mandell, you are a God Send. I've been following you and subscribed to your channel. You give people simple and positive immediate help. I tried this and it worked. :):)
And when I snap my fingers, you’ll awaken with no recollection of me taking your wallet whatsoever.
Haha!
It really works on me thank you for this
you’re an angel. thank you
It actually worked for me!
I swear this worked....what the...!? Both my nostrils were judt fully clogged. After doing this one of them is basically unclocked...this is crazy!!! Thank you!!!!
That felt so good!
This worked ! Thank you.
Weird! The forehead thing made me instantly sneeze and now doing it again I have to blow my nose! Thank you! 🦠🦠🦠🤧
Bro you are the best ways everything that teaches in video is true and works
Whoa..,nice job doc..
Doc, you are INCREDIBLE ❤
Very useful thanks a lot for your great work
Thank you so much for your videos… I used Thyme like you said in your video and I feel so much better. I’ve been using Advair for about 8 years now and it help me but nothing like this. I’m 100% better and I have you to thank for it. I shared your video on my Facebook. Hopefully my friends will try this as well.. 😊 Thank you !!
Thanks thanks and lot of thanks Doc
Or also you can do is it gonna device that you put distilled water in and then you squeeze it and it goes up your nose and out the other side and it gets all the things in your nose out
i already have dumbo ears i should not be stretching them like this 😂 the tapping helped, knock knock whos there someone who wants relief thanks doc
Wow this actually works!! Thank u doctor 💓
Great info.
Thanks
Genius Mandel
Thank you doctor.....you are genius...
Omg I'm so amazed. I was literally struggling to breath like five minutes ago and now I'm fine.
Holy cow i did all the techniques hes shown to unclog your sinuses and i started coughing alot. I could feel all the drainage in the back of throat. Holy cow!
It Works 😍😍😍😍 thankyou so much
Definitely opened me up, thank you!
That worked awesome 👌🏿
I hope it works!
Laughter of amazement 👏🏻this works
You are the best! 🌟
🙏🙏🙏🥰
Thanks 🙏
Greetings from Germany 🇩🇪
Wow needed to hear this thank you xx