1 Hour BackBend Flow - Vinyasa Yoga For Spine Flexibility Yoga | Yoga With Sandeep | Vietnam
Вставка
- Опубліковано 4 сер 2024
- #OneHourBackBendFlow #SANDEEPSHARMA
The benefits of backbends in yogabackbends for beginners
1.Lower stress and anxiety.
2. Improve posture + spine flexibility and mobility.
3. Stretch out abdominal muscles.
4. Increase oxygen levels + open the body to diaphragmatic breathing.
5. Help alleviate back + neck pain.
click here for subscribe :- / @yogawithsandeep
------------- Y O G A ⤵️ P L A Y L I S T -------------
✔️ 30 DAY YOGA CHALLENGE - • 30 Days Of Yoga
-
✔️ YOGA FOR UPPER BACKBEND & SHOULDER OPENING - • Advanced Upper Back Be...
-
✔️ YOGA FOR HIP OPENING - • Hip opening part 3 lev...
-
✔️ YOGA FOR BEGINNER - • 6th YOGADAYS/YOGASANA ...
✔️ योग कक्षा हिंदी में - • 12 योग आसन हर रोज स्वा...
✔️ ARMS BALANCE - • It's Arms Day | Balanc...
✔️ ADVANCED YOGA - • Advance The Based Of A...
----
✔️ For Yoga Workshop | Personal Training | Or Yoga Events Contact Here
➖ WHATSAPP - +84945587321
➖ FACEBOOK - profile.php?...
-
#BeginnerYoga #VinyasaYoga #BasicYoga #yogavietnam #DeepYoga #YogaWithSandeep #yoga
We just want to share about yoga. I hope you like it and enjoy. Please like, share and subscribe my UA-cam channel
Share,Support,Subscribe
Email= master@fitnessplus.com.vn
WhatsApp no. +84945587321
facebook profile.php?...
About:- Sandeep Sharma is a channel where i post intersting Yoga Videos for a Good Health .
Top!!!
🙏🙏
Whenever I repeat this class it's so exciting to see the improvements little by little. Someday I will be able to practice like your excellent students. 😁🙏 Thanks a lot..
You can do it! your welcome dear
Namaste🙏☀Great yoga-class. Thank you very much 👍❤My big respect from RU
Many many thanks dear. Thanks for visit my channel I wish you enjoy classes. Keep practicing for a good health.
Nice flow nice style gud technique
Many thanks dear
Thanks for providing beautiful variations and poses of back bend 🙏🙏🙏🙏
My pleasure thanks for visit my channel
This seemed simple but it was challenging and I look forward to doing it again. Thank you for sharing.
You are so welcome!
Superb sir
Was looking for backbending vinyasa flow. Its helped me a lot.
Loved it.
Keep sharing more vinyasa flow.
Thanku so much.
My pleasure thanks 🙏 for visit my channel
Very nice series Sir!! Appreciate thanks 🙏🙏🙏
Namaste 😊
Your welcome dear
Please share with your friends and family they can practice at home
Thanks
good sequence guru ji
thanks ji
Very nice sir, thank you 🙏
Your welcome dear
Great class, thank you 🙏🙏
You're very welcome!
Very nice sir thank you
Your welcome dear keep practicing for good health
Nice 🙏👍❤️
Thanks 🙏😍
Thank you very much My Teacher. I'm getting better everyday thanks to your efforts. Really great my Teacher ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
So sweet of you . Your welcome dear I’m glad to here that you’re feeling better everyday. Keep practicing
Thanku so much
@@yogawithsandeep Thanks Sir
Nice
Thank you somuch
Thanks dear
Very good backending session :)
Just it was hard catching up with instructions as it was mix of English and some other language.
Thanks 🙏 for your comment please 🙏 visit my channel this year 2023 yoga session in English
Wow
Thanks dear
Quier me envíes para principiantes gracias
ua-cam.com/video/6BD6_FffFiI/v-deo.htmlsi=X9UAdMtt-05ffdpr
Do u give ashtanga classes as well
Yes
Is this asanas are helpful for weight loss
No dear this class for Back Bending
This is for weight loss :- ua-cam.com/video/6XkzmYzqkJA/v-deo.html
Yoga ke liye time kya hoga sir
Do Yoga every morning it’s good 👍
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤🌹🌹🌹🌹🌹🌹🌹🌹
Thanks dear
What's the time? Time kya rahega?
Kis ke liye time puch rhe ho?
@@yogawithsandeep yoga ke liye
@@dr.rajshrizingade5029 morning Time is good for practice Yoga 🧘
text me for online classes +84945587321