What does 16% body fat actually look like?

This video shows exactly what 16% body fat on me looks like.

[@Luke-cp9cb]

Wow that’s actually really helpful info. I think different percentages look different depending on the person

[@javadivawithdog]

The bulk up will eat that right up. Great work!

[@virasadhana8065]

Thank you. You have made it so clear

[@Njordan21]

Wow that is wild! I would’ve thought it was lower with your physique

[@FatherDavidMichael]

Bro did you stop making videos? Bummer!

[@Project.Andrew]

I got a little burnt out and took a break. More content coming in a couple of weeks though!

[@AlexEMF]

You completely disappeared for months. I think it would be better if you uploaded anything. Any life update. Doesn't have to be weekly.

[@Project.Andrew]

I’m back! Had some life stuff I had to deal with, but trying to post weekly again .

[@AlexEMF]

But are you flexing your abs at all? 16%, abs should be clear unless you're not flexing.

[@ramankediyal4629]

Bro I’m 6.7% I’m scared and I am African

[@jaytootuffx5166]

Don’t be it’s safe just make sure u eat regularly and some excercise and yr good

[@campersruincod6134]

That’s way too low. Eat more.

[@realgrilledsushi]

And people talking about reaching 8%. By comparison with yours that means, starving African body fat %😂 Also, if that’s 16%, then I’m so far and have to do better😭

[@whypikin]

the reason he looks like that at 16% bf is because he has no muscle, but yeah, 8% is basically stage lean and you'd be starving yourself

[@ramankediyal4629]

I’m 6.7% so ur wrong

[@ramankediyal4629]

@@whypikinso I’m not dead.. or am i

[@sachalessinger3537]

Bro it means I am like 10 😮