Another Night Of Turn Up..
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- Опубліковано 18 бер 2017
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FITNESS
8 Keys To Build An Aesthetic & Attractive Physique: bit.ly/3znUAY9
HOW TO Take The Perfect Fitness Instagram Photo: bit.ly/3zj5aQ7
My first show after 10 years of natural bodybuilding: bit.ly/3GU20nK
HOW FITNESS CAN CHANGE YOUR LIFE - MERIJN: bit.ly/3mdDDrp
I Quit Testosterone… THIS is how my PHYSIQUE changed: bit.ly/3xsO7K9
THIS Is What I Eat To Get Shredded: bit.ly/3NL8Mye
REALISTIC Body Transformation | 16-20 Years Old (MERIJN): bit.ly/3NxUjFW
SELF IMPROVEMENT / ENTREPRENEURSHIP
Full Day In My Life As An Entrepreneur & Fitness Model: bit.ly/3argcbE
From LAZY Guy to Successful Entrepreneur & Fitness Model (HOW?!): bit.ly/3PUwcmy
Do THIS one thing to change your life: bit.ly/3zjl258
I BURNED OUT.. this is what I learned from it: bit.ly/3NoBBAA
4 Things That Are KILLING Your Success...: bit.ly/3aGJMtL
LIFESTYLE
Undercut Hair Tutorial - Men's Hairstyling: bit.ly/3NL8XcS
DIY Cut Off Shirt - Transform Your T-Shirts: bit.ly/3xjdcXFIBIZA POOL PARTY!: bit.ly/3aKRIdDDon't Settle For Average - Motivational Video: bit.ly/3NQKwe4
On my channel you will find videos about self improvement, fitness, health, lifestyle, entrepreneurship and my personal life. Wether you want to get in the best shape of your life or you want to build a successful business, improve yourself and live the life of your dreams, I will inspire and help you to get there. - Спорт
Living the lifestyle he preaches. Good shit.
Yes sir, no acting on this channel. Keeping it real!
We're going to meet one day.
Dude you literally have the best intro of all the fitness youtubers. It's fucking lit.
Merijn is going to make history in the fitness industry, i can feel it!
Been watching your videos since you did the video on Igor's channel, but hadn't subscribed yet. This video earned my sub because I've been struggling to cut out alcohol and go out less so that I can do this cut, and this is actually super helpful for my overall lifestyle. Thanks bro, and congrats on two years
Love your videos! I like how you keep it real and show your whole life. Keep doing you man
Absolutely love the content and editing brother!
I like how u speak man, I can only feel positive vibes ! its like ur always smiling and stuff, similar to how chris jones actually. keep up!
That feeling when your friends start mocking you and your poses because fitness is what you're living for. Good video man!
I started following you for this kind of awesome videos
"borrowed my car to someone" lol - I love your videos man!
Good one, bro! Following you from Brazil!
We all can agree Nabil added value to this chanel BUUTTTT ONLY WE OG SUBS LOVE THIS KINDS OF VLOGS ❤️ HAPPY 2 Anniversary family
Looked like a damn good time bro haha live it up!
Good vibes, nice content subscribed!
Great video mate, keep it up! Hope you loved Australia 😉👍💪🏽
you are the man!!
Still get hype every time I see the intro vid, it's fucking sick bro 👍
Another great video brother !
Radostin Kuzmanov oh are you merijns brother?
actually yes ;P
awesome video, Merijn, more of these please :D
08:21Voice crack hahaha
Haha yeah, kept it in for fun
Hahaha awesome man! Thank for the reply :)
HeroHondenbrok010 Hahaha I was thinking, it could not be that bad of a voicecrack.. laughed my ass off at that part
Hahahahaha
hahahaaha i'm so dead bro
hitting that like button even before watching the video!
Liking before even the intro tunes in 👌🏻🔥
Awesome vid bro!
Great video. I always mix Bacardi with Coke zero.
From which brand is the black t-shirt? It looks sick
Dope ... I'm about that real shit too
i love this Vlog !!
Loving the videos and fair play to you and your achievement. I n a few weeks I will be visiting Amsterdam for just one day, Where would you suggest going? If you could only go to one place in Amsterdam, where would it be?
Again a really valuable volg for me with à lot learning points, Keep it up bro👌🏻❤️
Can you share with us how u do your warm-up stretching and foam rollling #studentaesthetics
Nice bro! Get it!
Captain Morgan, girls and no College while making a living out of fitness on your 20's. Living our dream!
Hey man been doing your push pull legs free program for ages now and its sick just one question, you mention you should switch up some stuff every once in a while is it just the accessory stuff and is every 8 weeks a good time frame :)
Can you make a video about the mental struggle of getting really lean?
It would be so dope to see a colab with Christian Guzman! 😎💪🏻
hahaa...look a gummabelieber ;D dope? in what........? sneakers comparison? ;D
just found your channel.. sweeeet
That red monster is the truth!
ima keep saying it, that intro is sick
keep the gains coming...starting to cut in like 3 weeks
Legend! You should do a meet up with rob lipsett and come to Northern Ireland as well next time. Great video!
Damn this intro is so HYPE
dude please answer, should i reduce sodium intake on cutting diet? may i use frank hot sauce that contain 480g of sodium? sorry for asking this stupid question.
when's the app out?
Nice sick man blijft zo doorgaan
Nice Herman Brood (zeefdruk i think) Got also a Brood on the wall!!!!
if you want to minimize the negative effects of alcohol make sure to drink at least a litre or two of water before you go to sleep. strangle enough i always also notice im way more shredded after a night out cuz the dehydration saps water weight
already finished the vid, earliest of the early squads
This is why I love Merijn. What's the point of building a great body if you're not gonna use it for any fun..
Hei man i follow your push pull legs routine...but i have a question..how did you do? you do push A pull A legs A rest Push b pull b Legs B...or push A pull A Legs A repeat and the next weak Push B pull B Legs b? thx
Nix K & Jane - Struggle - Intro song for everyone wondering :)
Hey Merjin how come you don't do anterior delt exercises on your push day considering the obvious synergy?
When are you going to do a hairstyle tutorial? u said that you would once u hit 100k subs :D
sup Merijn what's your opinion on cycling power days and hypertrophy days throughout the week on a fullbody routine?
have a power day and a hyperthrophy day once or twice a week,
How long have you been lifting?
Another great video! Have you ever thought about making a Twitter Merijn?
Nah I'm too busy with all my platforms already. Would have to hire someone to do it for me, which I don't want since the posts should be personal ;)
why spiced rume and not normal one ? and why not vodka ? or they contain a lot more calories ?
My names Evee, you're right you were early. I don't mind breaking the barrier. I don't either, I'm glad you exist and I'll keep up with your videos now. I know that makes no sense, but hey whatever.
Where do you get your clothing?
best youtuber fitness!!
so keep calories low to compensate alcohol?
What were those blue shoes he was wearing?
Name of the last song!!?? Thank you!
hee merijn. welke clubs gaan jullie altijd in nimma?
Just put an estimate on my myfitnesspal/whatever tracking system you're using before starting to drink and try to stick to that. Plain and easy, no need to track in the club or afterwards.
Yo, what´s up Student Aesthetics, I've had problems with my knees for the past 5 years now and it has now gotten to that stage where I no longer can run longer distances on the treadmill or do proper squats without feeling it in my knees. It's even that bad now that my physiotherapist has told me that if the treatment I get now doesn't start to give result any soon, I'll probably need an operation to fix the problem. BUT, with or without working knees, I still want to make progress in the gym and don't miss out on doseeh gainz, so my question to you is... -"How can I make a proper leg workout where I really feel it in my legs and make progress without exercises that are too harsh on my knees such as squats or leg press?".
Thanks for a great channel, your videos are always the highlight of my day!
Mainly the reason why I ask is because UA-camrs and personal trainers always say that squats by far is the best leg exercise there is and I still want to make progress even without it.
Jacob Bergengren it would be really great if he saw this. I've recently been getting the same problems so would love an answer
Hello, Jacob i had the same problem with my knees. I had a tendon rapture in my knee. First of all, if you have alot of pain with a certain excercise, dont do it. Second a good excercise is BOX squats, and especially box squats who wont go more then 90s degree with your knee, so there will be minimal stress on your knees. And u can keep training your legs. Goodluck
Is the winner of the giveaway you did a while back picked?
What's the name of the song in your intro?!!!!
Do you ever get blackout drunk? or have gotten before
anybody know the intro song that played in his earlier videos . with his old intro.
Merijn, lets say i dont count my macros in onde day, would it be better for me to ''eat more'' and be on a caloric surplus or ''eat less'' and be on a deficit? I don't know if my question is clear enough, but i mean, what if i eat too few calories?
Luiz Gustavo you loose weight of your under daily maintenance macros and gain if ur above
The sugars in regular coke bond to alcohol too, making it so it takes longer to get drunk. By drinking diet coke + spirit you get drunk faster and stay leaner at the same time :)
welke saus gebruik je voor je kip
Yeah only you and kinobody keep it real with the alcohol
Haha yes to the vlogs
I hope you lipsetti and joey D do Ibiza
The vlogs would be 🔥
That would be so epic !
What blue shoes is he wearing?
That ratio at the party was insane
Why not using the G7X for vlogging?
from a medical point of view..1g of alcohol has exact 7kcal. so you can easy back-calculate the kcal if you know the % of your drink. -->100ml of vodka (40%) equals approx. 220 kcal.
Holy fuck, its that much?
Anyone know where he got his shirt from?
waar heb je die FP gekocht?
what are those blue shoes???
Nice video... what's the song at 5:00?
I tried captain morgen with coke for the first time a couple of weeks ago and it certainly did not dissapoint!
I love how you don't try and hide the fact you drink alcohol and advise balance.. always 100% real 😄
as an american, I think women outside of the U.S are the prettiest
Song at the end?????
What songs on you intro?
Grote camera? dan heb je Jon Olsson's setup nog niet gezien😂😉. Lekker bezig Merijn!
You're not training at Spotpalace anymore ?
Intro song???
what was that song at 3:00 ? anyone?
Merijn, fixer 👌🏽😂 lekker hoor 👊🏽
Wats that song at 04:19?
How big are your arms, Merijn?
💪🏻 #studentaesthetics!
You have really good looking watches! Can you recall the brand and the model name for us, please?
The gold one in this video is from MVMT.
www.mvmtwatches.com/collections/all-mens-watches/products/chrono-black-gold
Thought it looked great as well, so I searched it ;)
If those are the watches he has then they definitely look better in real life than on the photos!
Jeez those are 45 mm in diameter? That's too big for me, damn it!
Robin Kruize thanks man I always wondered which watch that was
Lukáš Třešňák They have a 40mm version!
MERIJN ARE YOU GOING TO BODYPOWER MAN?!?!
I got a feeling that I'm gonna meet you
Never knew you listen to THE SIEGE!
dopeness
''Monster are everywhere'' everywhere
What is the last song in the vid called?
behemoth - ora pro nobis lucifer