Why can't I stand up straight after forward bending?
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- Опубліковано 2 жов 2024
- David explains why a tight psoas muscle might contribute to feeling like you can't stand up straight after forward bending. The psoas muscle can complicate movement in a number of different ways. This is one of them.
Arrogant. You are not so knowledgeable to be so arrogant.
How to flex those muscles ?