As I lie here trying to wake up.... hoping to get a clear answer for nutrition and IH.... this is such general advice on general self care. Circadian rhythm... really cannot decide just to eat meals at certain times. If that power was there, we'd be doing it!!! The sleep overtakes and wins.🛌🛌🛌zzzzzz
As I lie here trying to wake up.... hoping to get a clear answer for nutrition and IH.... this is such general advice on general self care. Circadian rhythm... really cannot decide just to eat meals at certain times. If that power was there, we'd be doing it!!! The sleep overtakes and wins.🛌🛌🛌zzzzzz