Looking at Shane's recipe it is a little different. He does not use spinach, mint or habanero pepper. I think the mint and habanero pepper is for taste but what about the spinach? Why would you include it but he does not? Also, on your recipe card it states 3 cups of water but I didn't see you add that in the video. Are we to add water to this after it is done going through the juicer? Last question - the recipe also states that the final juice amount can be cut with 1/3 water. What does this mean? This is my very first juice fast so I want to make sure that I am getting it right. Thanks.
@@Be.love.Be.present. hey this recipe is originally by my friend Lou Corona! he adds water to it at the end as he says we absorb green juice better with some water in it......Lou uses spinach, mint, habanero.....
I first met Lou Corona when he was 52 (I believe. or maybe 56?) at a food demo at a Whole Foods. If he is 72 this year, then that would have been about 20 years ago. He did the demo where he took thick sticky oatmeal that is ready to eat and poured some enzyme powder and showed how the enzymes liquefy the oatmeal. And I believe he also spoke about his lemon ginger blast juice. I bought a hand-crank Z-star juicer and used that to make the lemon ginger blast. I ended up attaching an electric drill to the end that the hand crank attaches to. I started making the drinks and it really made a difference to my health. the retaining ring on the Z-star started to crack from the pressures. And i tried to repair it. And it held for a bit but eventually cracked again. For several years I tried to figure out what i could do.. I thought of making my own replacement ring.. perhaps reinforced to withstand the pressures or to create a 3d print of it and then print a new one. Also that one could be made with thicker parts to last longer. In any case, a couple months ago I did find a replacement retaining ring on the Tribest website for $4.95. So I ordered one and hope to get it soon and then I can begin to start juicing again. I may consider getting the juicer that you recommend. What i like about my Z-star, is it is very portable.. It can be carried in luggage very easily. It is a manual juicer. But with my electric drill attached, I can make it crank with less effort. And because it is powered by a battery-powered electric drill I can take it on trips where there is no electricity.. like road trips and hiking/camping, etc. and if I don't have the electric drill I can still manually crank it with the handle. The reason why I am commenting on your video today is i was trying to remember Lou's name and also see what he is up to these days. And also to check what his lemon ginger blast recipe is. I am not 100% sure, but I think he recommended the Granny Smith apples. Or maybe it is just that I like those better?? And I used serrano peppers. I think because they were less expensive than the habaneros, and more readily available fresh. I am wondering if you can talk about where you get your ingredients for the lemon ginger blast and what it cost you for them?
Got all my Whole Foods today, Gillian! Got my lemon, ginger, blueberries, bananas, mango, dates, papaya, figs, cucumbers, tomatoes, avocados, etc, etc, etc. All set to make some of your wonderful, healthy juices. Mmmmm!!! I'll get all the other ingredients next week for this juice. Thank you, beautiful. 🙂
Me too. I’m only 20 and still live with dad so he usually buys groceries. But I told him I wanna buy my own stuff this time so today I went to natural grocers and got all the things you mentioned plus some pumpkin seeds, watermelon, oranges, red cabbage, etc etc
@@roccy5735 blessings to you and him both. Sounds like you're on a healthy eating path I like to switch it up with what different greens and fruits I can get. x
Thanks Gillian. A lot of raw food enthusiasts don't give credit to Lou who showed lemon, ginger blast many years ago. I think the first time on Dan, the life regenerator's channel. I hope you will have Lou on your channel. You were saying he is a friend of yours as I was writing, ..." I hope you will have him on ..." 😊
Got my ingredients from Whole Foods today for $47! And there’s enough to make at least 3x! Thanks so much! Because of you I was introduced to this recipe and Lou Corona!
Its truly a powerhouse!!! i love it with the dandelion leaf! Lou corona... talk about an epic human! Cant wait to get settled in a new home cause i cant wait to get the nama j2 it looks so awesome! And everyone only says good things! Big love!~
Tried it! Loved it! Did not try the pepper , was kind of skeptical of it in a juice. But the lemon definitely helps with the flavor, I added a few extra ingredients (more celery apples cucumber spinach oranges and little water)to bring the lemon flavor down, made me love the drink even more! Love the base ingredients! All of them are very nutritious! Definitely will be adding this to my juice rotation!
I love Lou Corona! He shared this recipe years ago on Dan McDonald's old channel and I've been wanting to find it but couldn't. I just got my Nama juicer (using your discount code!😉) and now you've shared this recipe and it can be the first juice I make with my juicer! Gillian... you're just making my life so much easier! I get so much inspiration from your interviews to keep working at changing my diet and turning my health issues around. Keep 'em coming! 😊
Thanks Gillian! Your enthusiasm is contagious! Keep sharing the great insight! I am currently on day 48 of a juice feast! You have been my inspiration!
I make it without turmeric, bc we don't have it here fresh, but I also add celery root, beetroot, garlic and carrots. Yum! And parasites just cannot resist
I love Gillians channel and most of the people she brings on. I am a huge fan of juicing. That being said I try to be as realistic with natural as possible. In one sitting, we do not eat a whole head of celery, clinatro and parsley. If you make this juice as listed in this recipe I would suggest breaking it up into 4 to 5 servings a day and not drinking it in one or two hours. Its just not natural. Thats why celery juice crazies live in the bathroom because we aren't supposed to eat 25 stocks of celery in one go lol.
Excellent video as always! The only concern that I would have with this would be the amount of OXALATES from the spinach / kale (and possibly the celery). There are obviously a lot of wonderful benefits with this juice, but I would like to gain some insight into the topic of OXALATE DUMPING with regards to these vegetables. Sure, there are tons of advantages to eating a raw vegan diet but one has to also look at the cons. As a biomedical researcher, I try to see both sides of the story and focus on the materials (and methods), along with the results, interpretations, and the different possibilities and tactics to enhance one's health. Thanks for your efforts Gillian!
Hi fab123fab. According to Anthony William's book titled Celery Juice, on pages 142-143 he writes that oxalates are not the cause of kidney stones, gall stones or uric acid in the kidneys. It's proteins bogging down the liver. And I must say, my friends and coworkers who get kidney stones, two of them work out at the gym and eat lots of animal protein and the other has become too afraid of fruits and vegetables to eat them fresh or in large amounts so he sticks to animal protein and heavily processed foods.I don't know any vegetarian, vegan or raw foodist who has had a kidney stone yet. Since you're a researcher I would love to see a study to validate or disprove Anthony William's claims. My opinion is that they appear to be true as I am a high raw foodist and have never experienced a stone.
@@GillianBerry Thanks so much! It's truly because of you! I have been watching you for sooo long and I am super excited to finally get started on this new journey. Also THANK YOU for showing a comprehensive way to make this lemon ginger blast!! I did it wrong when I tried previously with another juicer. You are such a blessing and inspiration Gillian, thank you so much for being YOU!!!
I didn't try Lemon ginger blast, I don't think we have parsley here, but yesterday I put some arugula In my green juice and it was a gamechanger. I loved it❤.
I make this recipe a lot, but use Granny Smith green apples, and usually leave out the hot pepper. I think I already said, I juice fasted again 03-13-23, but broke it on 03-16-23 evening. I keep asking “God” to guide me, please, in a night dream, and one dream seemed to indicate that I needed to NOT do the juice fast… or needed to go slower to THRIVE (this may have to do with my adrenals, of course the thyroid-hypo-“autoimmune disease,” and all the acidosis/acids, chronic disease, stress of my life w disabled teenish-young adult, and that I’ve used food for treating, nurturing and nourishing), so going slower… just adding juices in and doing 80% raw, and not getting too down on myself when I eat things that make me tired, puffy, and more fatigued than I already am… but then I reach for stimulants (cacao, a little cold coffee, or black tea!), which is dehydrating and negative, over all. 🤷♀️ I’m impatient to get well and THRIVE! Been working on this for YEARS! But maybe I’m going at a pace that keeps me out of the Emergency Room, not dying, and functioning-in-my-life if even ever so slightly-lethargically, and not having poor-parenting moments. :P ✌🏻&❤️ Lou Corona really made a hit! And this video is charming… gosh I want that J2… but have the J1. 🙏 Thank you, beautiful lady.
I luv this juice I swaped out the spinach for Dandelion greens use green apples instead of red never put mint but sounds nice left out the lemon doing that made It more sweet and spicy!! Should try it and let me kno how u like it
Thanks for posting this on your channel! Wanna make sure I get this right… and there are so many variations I want to make sure I get the original down first. ❤
there's a recent video too where lou himself shows us how to make it ! it's the vid last week with the SECRETS thumbail with elizabeth on it am going to separate the juicing part and turn it into its own video lou showing us how to make it
Love the lemon ginger blast. Great demonstration, thank you. Juicing isn’t fasting, juicing is feasting. Fasting means the complete elimination of fiber, nutrients etc. Proper terminology is important.
I have been so inspired by your videos, so over the weekend I pulled out my Omega 8006 and decided to do a batch of juices for a day (4 different recipes) I haven’t used the juicer in awhile but, I was in the kitchen for about 3 1/2 - 4 hours. No lie. 😂 While the 8006 is a great juicer. I really wanted to go on a juice feast for a week. 😂 I just don’t want to dedicate that amount of time daily. Between watching you and FullyRawKristina just rave about the Nama J2, I buckled and just purchased one. It’s an investment in my health, right. That’s how I see it. Anyhoo, thanks for sharing your knowledge and the great interviews.
Congrats! And I totally agree. Time has been my biggest factor. Two days ago it took about 4 hours to prepare for three juices I was making.😳Washing to produce, then cutting into small enough pieces, then feeding into the juicer, then cleaning up. I decided not to strain the juices bc that adds a whole other level of time and messiness having to constantly clear it of pulp. And it only yielded 3 1/2 quarts.😂 I have a quality Omega, horizontal, masticating juicer. But doing juice cleanses, and even just incorporating one juice a day, having a Nama is going to be a MUST. Looking forward to getting one in September as a birthday gift to myself.🤗 Curious…How much time does it take you now? About an hour?
After watching you, Shane, FRK for about three months, I finally decided to try your juice recipe in this video. I didn’t have all the ingredients and I didn’t have my juicer (old Jack Lalane one somewhere). Instead I used what I had, namely my vitamix. After blending everything I strained it with a colander on top of a Wide mouth huge measuring cup. I then used a smaller strainer, placed it inside the bigger one to squeeze the rest of the juice out from the fiber. This was crude but very effective. My major learning was, with that amount of water added, it doesn’t spike the blood sugar like I thought it would. This is a huge learning. Your juices are so dark I figured they would hit the BS hard. Not true. Within minutes my achy shoulders felt better and my eyesight is better. I’ll try again tomorrow and also buy more ingredients. It was fun to create. I had apples, ginger, lemon,bottled water and kale on hand. I left the celery and kale out because they don’t seem as watery and I wasn’t sure with my vitamix. I love kale and celery whole anyway. Thank you for these videos. I’m already mostly raw many days. It this was a fun step up.
im doing the green smoothies. here in aus what she made would be $10-15 for one drink no joke. coriander is $3.20 for a small bunch, not what she or another guy I saw used (that might be $9, parsley same), celery I would say a huge one is $3.90. Im getting frozen fruits that are less than $3 or 300gm blueberries, dragonfruit etc. I sometimes can get fruit $3-5kg (apples mostly $5 cheap atm) or free lemons I can get.. the spinach etc mostly used in these juicers like Dr golden does, would cost me more than $4 the smoothies and salad I ogre it runs around $6 for my lunch with walnuts and a couple trinkets added. today I will be doing a grass smoothie. tastes like grass.. kale, some salad dark greens, maybe a pear, an orange, and some frozen fruit. Then I will do a another smoothie with a lemon, some berries and banana mango and pineapple. So that's gonna run to $6-7 or more.... then to think of dinner...:)
Out of interest , here in Australia the ingredients would cost over $25 . For that one drink. Possibly more if you wanted organic ingredients. I am thanking you for the recipe.
One thing you shouldn't forget is that if an electrical device is defective or our car needs a repair costing over 1000 euros, we often pay the bill without much thought, when the same amount should be invested in our body, which is there for us 24 hours a day We don't see the cost of "repairing" it... P.S. Even half of the recipe will definitely do a lot for the body
When I first saw this recipe, I went out to purchase only the ingredients listed. For me, in the US, the cost was $12 (all organic.) Adding about 1 cup or so of water, I made 3 servings. Initially, it was very strong to me. I honestly say I noticed a difference the next morning after drinking 1/3 of the drink. Now, I drink it every morning.
Great stuff Gillan! One of the first raw food videos I watched six or seven years ago was with Dan and Lou! Very inspiring and emotional which I think raw food helps with! Like you Gillan!❤ Thank you 🙏🙏❤
The strongest juice ever. Saved me today from cancer treatment sideeffects. I am raw now and feel stronger then ever, I guess I quit treatments. Doctors are confused too because I am skinny but strong and drink green juices😂😅
So happy with this video! Just found your channel! Can't find the written recipe below but maybe I am not looking good enough. Greetings from The Netherlands
But how to clean The nama after using tumeric? I did once and still half a year later its yellow and groce! I have used both strong soaps and baking soda….😢
im going on 45 days of only lemon-ginger blast for weight loss and health rejuvenation. this is gonna be my version: celery, spinach, parsley, cilantro, cucumber, mint, green apples, tumeric, lemon, ginger
Could use a Sherwin Williams paint strainer bag but I think I really need the fiber pulp. What say you. Really would love the feed back and still waiting on Dr Brook Goldner interview with you. Much appreciated
Thank you so much for this 😀 I noticed you didn't chop up the herbs or ginger or turmeric so I presume your name J2 doesn't get stuck if you do that as you juice a lot?
Gillian this is Amazing! I just watched your amazing video of Kelly Rochelle and decided to find your video and try this. I have purchased the Nama J2 and love it. However I still need to strain before drinking. I just noticed you have a strainer? Where can I fine this? Is this from Nama?
How much of it can I drink daily? Because at the end of the recipe it's written "drink 1 glass every morning", while I was making 1L of it from the recipe and another 1L and drinking it daily.
Thank you so much for this video! 💗 How can I make contact with you? I have couple of questions and a contact for a raw spiritual psychologist who you may want to interview.
Grab my fav juicer for 10% OFF today code GB10 here: namawell.com/collections/juicers/products/nama-j2-cold-press-juicer
Celery
Spinach
Parsley
Cilantro
Cucumber
Mint
Apples
Hot pepper
Lemon
Ginger
Turmeric
Thank you Gillian love your videos 🤗
Looking at Shane's recipe it is a little different. He does not use spinach, mint or habanero pepper. I think the mint and habanero pepper is for taste but what about the spinach? Why would you include it but he does not?
Also, on your recipe card it states 3 cups of water but I didn't see you add that in the video. Are we to add water to this after it is done going through the juicer?
Last question - the recipe also states that the final juice amount can be cut with 1/3 water. What does this mean?
This is my very first juice fast so I want to make sure that I am getting it right. Thanks.
Just go with it
I made it today feeling so much better inflammation.
@@Be.love.Be.present. hey this recipe is originally by my friend Lou Corona! he adds water to it at the end as he says we absorb green juice better with some water in it......Lou uses spinach, mint, habanero.....
Thank you so much for giving the recipe. I appreciate that.😁👍❤️
I first met Lou Corona when he was 52 (I believe. or maybe 56?) at a food demo at a Whole Foods. If he is 72 this year, then that would have been about 20 years ago. He did the demo where he took thick sticky oatmeal that is ready to eat and poured some enzyme powder and showed how the enzymes liquefy the oatmeal. And I believe he also spoke about his lemon ginger blast juice. I bought a hand-crank Z-star juicer and used that to make the lemon ginger blast. I ended up attaching an electric drill to the end that the hand crank attaches to. I started making the drinks and it really made a difference to my health. the retaining ring on the Z-star started to crack from the pressures. And i tried to repair it. And it held for a bit but eventually cracked again. For several years I tried to figure out what i could do.. I thought of making my own replacement ring.. perhaps reinforced to withstand the pressures or to create a 3d print of it and then print a new one. Also that one could be made with thicker parts to last longer. In any case, a couple months ago I did find a replacement retaining ring on the Tribest website for $4.95. So I ordered one and hope to get it soon and then I can begin to start juicing again. I may consider getting the juicer that you recommend. What i like about my Z-star, is it is very portable.. It can be carried in luggage very easily. It is a manual juicer. But with my electric drill attached, I can make it crank with less effort. And because it is powered by a battery-powered electric drill I can take it on trips where there is no electricity.. like road trips and hiking/camping, etc. and if I don't have the electric drill I can still manually crank it with the handle. The reason why I am commenting on your video today is i was trying to remember Lou's name and also see what he is up to these days. And also to check what his lemon ginger blast recipe is. I am not 100% sure, but I think he recommended the Granny Smith apples. Or maybe it is just that I like those better?? And I used serrano peppers. I think because they were less expensive than the habaneros, and more readily available fresh.
I am wondering if you can talk about where you get your ingredients for the lemon ginger blast and what it cost you for them?
Got all my Whole Foods today, Gillian! Got my lemon, ginger, blueberries, bananas, mango, dates, papaya, figs, cucumbers, tomatoes, avocados, etc, etc, etc. All set to make some of your wonderful, healthy juices. Mmmmm!!! I'll get all the other ingredients next week for this juice. Thank you, beautiful. 🙂
💥
Me too. I’m only 20 and still live with dad so he usually buys groceries. But I told him I wanna buy my own stuff this time so today I went to natural grocers and got all the things you mentioned plus some pumpkin seeds, watermelon, oranges, red cabbage, etc etc
@@roccy5735 Sounds like you have a great dad. x
@@asmrloveafterdarktarot1973 ya he’s a good dad
@@roccy5735 blessings to you and him both. Sounds like you're on a healthy eating path I like to switch it up with what different greens and fruits I can get. x
I've been having a lemon ginger blast daily. :)
that's awesome!!!!!
Thanks Gillian.
A lot of raw food enthusiasts don't give credit to Lou who showed lemon, ginger blast many years ago. I think the first time on Dan, the life regenerator's channel.
I hope you will have Lou on your channel.
You were saying he is a friend of yours as I was writing, ..." I hope you will have him on ..." 😊
yes am having him on! am trying to fly down to Cali to do it in person!
@@GillianBerry omg yay, that's awesome!
@@GillianBerry 🌹💞🤗
never heard o him but he looks good and he can help push the no dead animal (loving animals are the first reason for me).
Got my ingredients from Whole Foods today for $47! And there’s enough to make at least 3x! Thanks so much! Because of you I was introduced to this recipe and Lou Corona!
yay:)
Its truly a powerhouse!!! i love it with the dandelion leaf! Lou corona... talk about an epic human! Cant wait to get settled in a new home cause i cant wait to get the nama j2 it looks so awesome! And everyone only says good things! Big love!~
♥️♥️♥️
I tried it for the first time today. I wish i would have used red apples. I drank almost all of it.
You should interview Lou Corona.
yes! planning on doing that one in person in california
Thank you have 2 days using it has helped me detox went restroom 20 times so constipated and bloated.
Tried it! Loved it! Did not try the pepper , was kind of skeptical of it in a juice. But the lemon definitely helps with the flavor, I added a few extra ingredients (more celery apples cucumber spinach oranges and little water)to bring the lemon flavor down, made me love the drink even more! Love the base ingredients! All of them are very nutritious! Definitely will be adding this to my juice rotation!
I love Lou Corona! He shared this recipe years ago on Dan McDonald's old channel and I've been wanting to find it but couldn't. I just got my Nama juicer (using your discount code!😉) and now you've shared this recipe and it can be the first juice I make with my juicer! Gillian... you're just making my life so much easier! I get so much inspiration from your interviews to keep working at changing my diet and turning my health issues around. Keep 'em coming! 😊
yay love that!! you will love this juice !!
I am planning on having Lou on this year!
@@GillianBerry
Great! I just wrote that I am hoping you will have him on your channel!
Thanks, Gillian. ❤
Thanks Gillian! Your enthusiasm is contagious! Keep sharing the great insight! I am currently on day 48 of a juice feast! You have been my inspiration!
I just started making this recipe. I cannot say enough about the anti inflammation benefits! 😊
Going to try making the lemon ginger blast!!! Thanks for the recipe!!! Oh!!! And thanks for Lu, your friendship with him, benefits us all!!! 💞💞🙃💞💞
You feel so good even moments after drinking this
that's so true !!
You hair and skin looks amazing Gillian! Thanks for the recipe 💕💕
🙏🙏🙏🙏
Where is the recipe. I'm missing it!
1:30 Absolutelly LOVE the look of your shiny skin & hair. Yum, yum, yum☺
🙏🙏🙏🙏
I’ve been juicing a lot lately but this one looks a bit too intense for me. Lol 😅
My fav is
Naval orange
Strawberries
Mint
And beets. 😋
yum!
Lou Corona created this juice masterpiece that saves lives❤❤❤
if you don't put the fruit in or maybe even if you do.. pls use the remains to make soup stock..
I make it without turmeric, bc we don't have it here fresh, but I also add celery root, beetroot, garlic and carrots. Yum! And parasites just cannot resist
I love Gillians channel and most of the people she brings on. I am a huge fan of juicing. That being said I try to be as realistic with natural as possible. In one sitting, we do not eat a whole head of celery, clinatro and parsley. If you make this juice as listed in this recipe I would suggest breaking it up into 4 to 5 servings a day and not drinking it in one or two hours. Its just not natural. Thats why celery juice crazies live in the bathroom because we aren't supposed to eat 25 stocks of celery in one go lol.
I made this for the first time today, wow it was soo good!!
Excellent video as always! The only concern that I would have with this would be the amount of OXALATES from the spinach / kale (and possibly the celery). There are obviously a lot of wonderful benefits with this juice, but I would like to gain some insight into the topic of OXALATE DUMPING with regards to these vegetables. Sure, there are tons of advantages to eating a raw vegan diet but one has to also look at the cons. As a biomedical researcher, I try to see both sides of the story and focus on the materials (and methods), along with the results, interpretations, and the different possibilities and tactics to enhance one's health. Thanks for your efforts Gillian!
Hi fab123fab. According to Anthony William's book titled Celery Juice, on pages 142-143 he writes that oxalates are not the cause of kidney stones, gall stones or uric acid in the kidneys. It's proteins bogging down the liver.
And I must say, my friends and coworkers who get kidney stones, two of them work out at the gym and eat lots of animal protein and the other has become too afraid of fruits and vegetables to eat them fresh or in large amounts so he sticks to animal protein and heavily processed foods.I don't know any vegetarian, vegan or raw foodist who has had a kidney stone yet.
Since you're a researcher I would love to see a study to validate or disprove Anthony William's claims. My opinion is that they appear to be true as I am a high raw foodist and have never experienced a stone.
@@Charlie-eq3dj Thank you for the information! ;)
Its so good YeAh !!!!
When would we add the 3 cups of water? I didn't see you add water at all? But I do see that in your recepie at the end of the video.
Lou adds water he says it's better for us doing that ! I sometimes do and sometimes dont !
Thanks for responding 😊
Gotta go get my Ginger and Turmeric!! Just watched Shane 🎉
u go girl💗
My kids just got mine for Mother's Day using your code!! So Excited!!!
yay that's wonderful news !!! how sweet of them !!! I hope you love it !!!
@@GillianBerry Thanks so much! It's truly because of you! I have been watching you for sooo long and I am super excited to finally get started on this new journey. Also THANK YOU for showing a comprehensive way to make this lemon ginger blast!! I did it wrong when I tried previously with another juicer. You are such a blessing and inspiration Gillian, thank you so much for being YOU!!!
@@alena049 yay love this!!!
I do this every day on my fast however I add the tablespoon of cayenne pepper. Super cleansing of the sinuses, respiratory and digestion
sounds so good w the cayenne ! p
I didn't try Lemon ginger blast, I don't think we have parsley here, but yesterday I put some arugula In my green juice and it was a gamechanger. I loved it❤.
I make this recipe a lot, but use Granny Smith green apples, and usually leave out the hot pepper.
I think I already said, I juice fasted again 03-13-23, but broke it on 03-16-23 evening. I keep asking “God” to guide me, please, in a night dream, and one dream seemed to indicate that I needed to NOT do the juice fast… or needed to go slower to THRIVE (this may have to do with my adrenals, of course the thyroid-hypo-“autoimmune disease,” and all the acidosis/acids, chronic disease, stress of my life w disabled teenish-young adult, and that I’ve used food for treating, nurturing and nourishing), so going slower… just adding juices in and doing 80% raw, and not getting too down on myself when I eat things that make me tired, puffy, and more fatigued than I already am… but then I reach for stimulants (cacao, a little cold coffee, or black tea!), which is dehydrating and negative, over all. 🤷♀️ I’m impatient to get well and THRIVE! Been working on this for YEARS! But maybe I’m going at a pace that keeps me out of the Emergency Room, not dying, and functioning-in-my-life if even ever so slightly-lethargically, and not having poor-parenting moments. :P
✌🏻&❤️ Lou Corona really made a hit!
And this video is charming… gosh I want that J2… but have the J1. 🙏 Thank you, beautiful lady.
♥️♥️♥️
This recipe is a must in your life very nourishing.
I add Kale as well.
keep spreading the word. One love, peace out.....
💜💜💜
Recipe at 3:27 - thank you! ❤
You're welcome 😊
I luv this juice I swaped out the spinach for Dandelion greens use green apples instead of red never put mint but sounds nice left out the lemon doing that made It more sweet and spicy!! Should try it and let me kno how u like it
Great one Gill!! Lou does use the green 🍏
♥️♥️♥️
you should do a video on your hair - how do you take care of it and what do you use on it. how do you get it so shiny and straight.
Thanks for posting this on your channel! Wanna make sure I get this right… and there are so many variations I want to make sure I get the original down first. ❤
there's a recent video too where lou himself shows us how to make it ! it's the vid last week with the SECRETS thumbail with elizabeth on it
am going to separate the juicing part and turn it into its own video lou showing us how to make it
Classic LGB!
I’ve seen Lou and DTM make this many times!!
it's legendary!
I’m going to the framers market tomorrow and will get everything to try it.
let me know what you think!!!! xoxo
One of my favorite juices
so good !!
I understand the concept of juicing something or puréeing something.
Why not keep the fiber it’s extremely beneficial?
Love the lemon ginger blast. Great demonstration, thank you.
Juicing isn’t fasting, juicing is feasting. Fasting means the complete elimination of fiber, nutrients etc. Proper terminology is important.
I support it. 👍🏾
I have been so inspired by your videos, so over the weekend I pulled out my Omega 8006 and decided to do a batch of juices for a day (4 different recipes) I haven’t used the juicer in awhile but, I was in the kitchen for about 3 1/2 - 4 hours. No lie. 😂 While the 8006 is a great juicer. I really wanted to go on a juice feast for a week. 😂 I just don’t want to dedicate that amount of time daily. Between watching you and FullyRawKristina just rave about the Nama J2, I buckled and just purchased one. It’s an investment in my health, right. That’s how I see it. Anyhoo, thanks for sharing your knowledge and the great interviews.
yay you will love it !!! and so happy you are inspired to do more juicing ! that makes me happy 💙💙💙🙌🙌🙌💙💙💙
Recioe where is it please
Congrats! And I totally agree. Time has been my biggest factor. Two days ago it took about 4 hours to prepare for three juices I was making.😳Washing to produce, then cutting into small enough pieces, then feeding into the juicer, then cleaning up. I decided not to strain the juices bc that adds a whole other level of time and messiness having to constantly clear it of pulp. And it only yielded 3 1/2 quarts.😂
I have a quality Omega, horizontal, masticating juicer. But doing juice cleanses, and even just incorporating one juice a day, having a Nama is going to be a MUST. Looking forward to getting one in September as a birthday gift to myself.🤗
Curious…How much time does it take you now? About an hour?
Keep the fibre and make a smoothie instead. It works and wonderful too
I do both ,)
Thank you Gillian ⭐⭐⭐⭐⭐
After watching you, Shane, FRK for about three months, I finally decided to try your juice recipe in this video. I didn’t have all the ingredients and I didn’t have my juicer (old Jack Lalane one somewhere). Instead I used what I had, namely my vitamix. After blending everything I strained it with a colander on top of a Wide mouth huge measuring cup. I then used a smaller strainer, placed it inside the bigger one to squeeze the rest of the juice out from the fiber. This was crude but very effective. My major learning was, with that amount of water added, it doesn’t spike the blood sugar like I thought it would. This is a huge learning. Your juices are so dark I figured they would hit the BS hard. Not true. Within minutes my achy shoulders felt better and my eyesight is better. I’ll try again tomorrow and also buy more ingredients. It was fun to create. I had apples, ginger, lemon,bottled water and kale on hand. I left the celery and kale out because they don’t seem as watery and I wasn’t sure with my vitamix. I love kale and celery whole anyway. Thank you for these videos. I’m already mostly raw many days. It this was a fun step up.
🙌🙌🙌🙌
im doing the green smoothies. here in aus what she made would be $10-15 for one drink no joke. coriander is $3.20 for a small bunch, not what she or another guy I saw used (that might be $9, parsley same), celery I would say a huge one is $3.90. Im getting frozen fruits that are less than $3 or 300gm blueberries, dragonfruit etc. I sometimes can get fruit $3-5kg (apples mostly $5 cheap atm) or free lemons I can get.. the spinach etc mostly used in these juicers like Dr golden does, would cost me more than $4 the smoothies and salad I ogre it runs around $6 for my lunch with walnuts and a couple trinkets added. today I will be doing a grass smoothie. tastes like grass.. kale, some salad dark greens, maybe a pear, an orange, and some frozen fruit. Then I will do a another smoothie with a lemon, some berries and banana mango and pineapple. So that's gonna run to $6-7 or more.... then to think of dinner...:)
Beautiful shiny energized ice cream flavored Gillian!🤩
😁😁😁😁😁
Yummy and makes you feel alive and happy!!!
yes !!
Out of interest , here in Australia the ingredients would cost over $25 .
For that one drink. Possibly more if you wanted organic ingredients.
I am thanking you for the recipe.
One thing you shouldn't forget is that if an electrical device is defective or our car needs a repair costing over 1000 euros, we often pay the bill without much thought, when the same amount should be invested in our body, which is there for us 24 hours a day We don't see the cost of "repairing" it...
P.S. Even half of the recipe will definitely do a lot for the body
When I first saw this recipe, I went out to purchase only the ingredients listed. For me, in the US, the cost was $12 (all organic.) Adding about 1 cup or so of water, I made 3 servings. Initially, it was very strong to me. I honestly say I noticed a difference the next morning after drinking 1/3 of the drink. Now, I drink it every morning.
Thanks, Gillian; I have been following you for a while now.
Shout out to Uncle Lou!
I just purchased the nama J juicer can’t wait until I receive it & thanks for the promo code Gillian it’s nothing like saving a few bucks🙏🏾
you will love it!!! let me know how you like it when it comes!!!:))))
I bought a juicer and mason jars! Making my juice for the week.
yay.
Thanks for utilizing that Nama strainer because I didn’t know it existed. Just ordered one. 😊
np ! it's so good !
Thanks you beautiful lady ❤ when you going to interview Lou corona ? God keep blessing us 🙏
hey ! hoping to go to Cali this spring to do it in person with him ,)
Hi Gilian, where did you get the strainer that fit into the nama pitcher?
it is available on the nama site
happy fathers day kyle! from Australia
This is super powerful! Wow this is a hot drink! How much should I drink in a day? I had to add some extra apples to it to tone it down.
I would do one a day! ya good idea w the apples!
Great stuff Gillan! One of the first raw food videos I watched six or seven years ago was with Dan and Lou! Very inspiring and emotional which I think raw food helps with! Like you Gillan!❤ Thank you 🙏🙏❤
they're the best !!!
Just got my Nama J2 using your code Gillian, and I can’t wait to make this juice!! Great video!
yay ,) 💜💜💜💜 let me know how you like the juice !
Please interview Lou Corona
yes! am planning on doing it in person
You are 40 but you look 25. Its very impressive to see how HEALTHY vegan diet helps people in life especially in energy, health and rejuvenation.
🙏🙏🙏🙏🙏🙏
What do you do with leftover pulp
I plan on getting a dehydrator and making crackers with it! that's what a lot of people do with it!
Ah you make a juice for fibromas and tryglicerides please 🙏
Definitely love my nama juicer
Awesome! I have been making Shane’s and it is a great recipe as well. It took me a while to find tumeric (Asian market)
usually you should be able to find turmeric fresh at regular stores too?? they have it at all my local stores! it's so healthy!
The strongest juice ever. Saved me today from cancer treatment sideeffects. I am raw now and feel stronger then ever, I guess I quit treatments. Doctors are confused too because I am skinny but strong and drink green juices😂😅
So happy with this video! Just found your channel! Can't find the written recipe below but maybe I am not looking good enough. Greetings from The Netherlands
welcome to the channel ! I can try write it out and add it ! 💜💜
Wow, that's a potent drink. I've never tried it
it is next level! nothing gives me energy like it!!!!! seriously!!!
Nice color.
I think so too!
But how to clean The nama after using tumeric? I did once and still half a year later its yellow and groce! I have used both strong soaps and baking soda….😢
really!? hmm let me ask them bc i have used turmeric in it quite a few times now and no issue at all let me see! they have great customer service !
What’s up with adding 3 cups of water? All the online searching says don’t add water when juicing. Thanks.
im going on 45 days of only lemon-ginger blast for weight loss and health rejuvenation. this is gonna be my version: celery, spinach, parsley, cilantro, cucumber, mint, green apples, tumeric, lemon, ginger
Amazing! =) Gillian.. do u use all organic? Its so freaking expensive in Spain!
I don't no but I try as much as I can ,)
Hi Gillian, here in Germany it‘s quite difficult to find Jalapenos, is it ok to use chili peppers instead?
Thanks for sharing this.
Sounds like you've been hitting the fruit juices 🙂
Thank you!!!
Thank you been juicing 2 days due it morning empty stomach and makes me detox body fast. Due we add any enzymes or other probiotics.
yeah I would do Lou's here
www.puradyme.com/?afmc=23009&
great video thanks
np!
Is there some ONE GALLON recipe for the juice fast available?
this recipe makes a 32oz:)
Thank you 💚💚💚
Best juice for post workout???
What you think about doing this as a Blended whole juice add ice and blend 90 second's
Could use a Sherwin Williams paint strainer bag but I think I really need the fiber pulp. What say you. Really would love the feed back and still waiting on Dr Brook Goldner interview with you. Much appreciated
that one is coming next Sat! it is so good!
I would prefer this juice as juice not blended! but if you try it let me know...
Thank you so much for this 😀 I noticed you didn't chop up the herbs or ginger or turmeric so I presume your name J2 doesn't get stuck if you do that as you juice a lot?
no it doesn't !
Thank you, I'll try it!
Looks great! How much juice does the recipe make for?
one full 32oz mason jar,)
Gillian this is Amazing! I just watched your amazing video of Kelly Rochelle and decided to find your video and try this. I have purchased the Nama J2 and love it. However I still need to strain before drinking. I just noticed you have a strainer? Where can I fine this? Is this from Nama?
hey yeah it is from nama on the accessories section of the site:)
How much of it can I drink daily? Because at the end of the recipe it's written "drink 1 glass every morning", while I was making 1L of it from the recipe and another 1L and drinking it daily.
I drink 1 32oz of it a day
Can kids drink this?
Does the lemon have to be peeled?
doesn't have to be no! Lou does it peeled and so do I..but some ppl leave it on....they actually say leaving the peel on has mood boosting benefits.
Fun fact: You can juice lemon with the peel on, BUT don't juice any other citrus fruit with the peel on, or you will get sick. 🤷♂
I tried to juice orange with the peel on when I first got my Nama and it was horribly bitter. Never again
Which juicer are you using
Limes?
Can I use scotch bonnet pepper
try and see ,)
Hi 👋 when you going interview Lou corona please 🙏 ❤🙏🙏🙏🙏🙏
soon !! will call him asap
What is the best time to have this juice ?
i think late morning! between breakfast and lunch! that's when i prefer it!
@@GillianBerry OK n raw greens contain oxalates so is it OK to consume them like this ?
@@blessed9491 check out this vid I did recently with a doctor about oxalates!!!!
ua-cam.com/video/LRb-tchfQrM/v-deo.html
@@GillianBerry thanks❤
Can this b made in vitamix
I would just do this one as juice
so no
Thank you so much for this video! 💗 How can I make contact with you? I have couple of questions and a contact for a raw spiritual psychologist who you may want to interview.
Hey… I might like to know who this raw spiritual, psychologist, is. Does she do psychotherapy?
you can email me,) hello@gillianberry.ca
@@PureBelovedParsley yes she does.
@@GillianBerry for some reason my email is not going through. Can you send me an email?
Do you add 3 cups of water to the recipe as the end and mix it together?
I too have this question. Adding 3 cups of additional water seems like a ton of liquid to drink!